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<title>すけすけ日記</title>
<link>https://ameblo.jp/20002612/</link>
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<description>ﾌﾞﾛｸﾞの説明を入力します。</description>
<language>ja</language>
<item>
<title>ダイエット</title>
<description>
<![CDATA[ <!-- decome --><div style="margin-left : auto ; margin-right : auto ; ;"><div align="center" style="text-align:center;">&nbsp;</div><div align="center" style="text-align:center;">&nbsp;</div><div align="center" style="text-align:center;">&nbsp;</div><div align="center" style="text-align:center;"><span style="color:#ff6666;">今日は焼鳥をつくったよー</span><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">最近は２人でダイエット中だ</span><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">胸肉で作って脂ガッツリ落としたよ</span><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">一昨日は</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">ししゃもの南蛮漬け</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">ダイエットの道のりは遠い…</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">トホホ</span><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">&nbsp;</span></div><div align="center" style="text-align:center;"><span style="color:#ff6666;">頑張れあたしたち</span></div></div>
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</description>
<link>https://ameblo.jp/20002612/entry-11060222519.html</link>
<pubDate>Thu, 27 Oct 2011 02:05:29 +0900</pubDate>
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<item>
<title>熊出没注意</title>
<description>
<![CDATA[ <!-- decome --><div style="margin-left : auto ; margin-right : auto ; ;"><div>頂いたよ～<img alt="すけすけ日記-o0020002010741304254.GIF" src="https://stat.ameba.jp/user_images/20110421/12/20002612/51/53/g/o0020002011178662858.gif" border="0"></div><div>インパクトある袋に入ったラーメン<img alt="すけすけ日記-20110421121506.GIF" src="https://stat.ameba.jp/user_images/20110421/12/20002612/08/f4/g/o0089002011178662860.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div><a href="http://stat.ameba.jp/user_images/20110421/12/20002612/af/05/j/o0240032011178662861.jpg"><img alt="すけすけ日記-110417_1447~01.JPG" src="https://stat.ameba.jp/user_images/20110421/12/20002612/af/05/j/t02200293_0240032011178662861.jpg" border="0"></a></div><div>&nbsp;</div><div>スープ甘めちゃん<img alt="すけすけ日記-20110421121606.GIF" src="https://stat.ameba.jp/user_images/20110421/12/20002612/e0/ac/g/o0020002011178662862.gif" border="0"></div><div>美味しかった<img alt="すけすけ日記-29_30_10_22000085.GIF" src="https://stat.ameba.jp/user_images/20110421/12/20002612/51/d8/g/o0020002011178662863.gif" border="0"></div><div>&nbsp;</div></div>
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</description>
<link>https://ameblo.jp/20002612/entry-10867989313.html</link>
<pubDate>Thu, 21 Apr 2011 12:30:05 +0900</pubDate>
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<item>
<title>2011/04/17</title>
<description>
<![CDATA[ <div style="margin-left : auto ; margin-right : auto ; ;"><div>頑張れ！！！あたし！</div><div>(´Д`)</div><div>&nbsp;</div><div>&nbsp;</div></div>
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</description>
<link>https://ameblo.jp/20002612/entry-10863893207.html</link>
<pubDate>Sun, 17 Apr 2011 03:29:33 +0900</pubDate>
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<title>フルーティトマト</title>
<description>
<![CDATA[ <!-- decome --><div style="margin-left : auto ; margin-right : auto ; ;"><div>美味しそうなトマトジュース発見<img alt="すけすけ日記-20110110101156.GIF" src="https://stat.ameba.jp/user_images/20110414/17/20002612/0e/9d/g/o0020002011165623398.gif" border="0"></div><div>&nbsp;</div><div><a href="http://stat.ameba.jp/user_images/20110414/17/20002612/fe/d1/j/o0240032011165623399.jpg"><img alt="すけすけ日記-110414_1735~01.JPG" src="https://stat.ameba.jp/user_images/20110414/17/20002612/fe/d1/j/t02200293_0240032011165623399.jpg" border="0"></a></div><div>&nbsp;</div><div><a href="http://stat.ameba.jp/user_images/20110414/17/20002612/77/72/j/o0240032011165623401.jpg"><img alt="すけすけ日記-110414_1736~01.JPG" src="https://stat.ameba.jp/user_images/20110414/17/20002612/77/72/j/t02200293_0240032011165623401.jpg" border="0"></a></div><div>&nbsp;</div><div>冷やして飲んでみよぅ<img alt="すけすけ日記-20110106121952.GIF" src="https://stat.ameba.jp/user_images/20110414/17/20002612/32/11/g/o0016001611165623405.gif" border="0"></div></div>
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</description>
<link>https://ameblo.jp/20002612/entry-10861440716.html</link>
<pubDate>Thu, 14 Apr 2011 17:44:59 +0900</pubDate>
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<item>
<title>気分は中華</title>
<description>
<![CDATA[ <!-- decome --><div style="margin-left : auto ; margin-right : auto ; ;"><div>こんばんは<img alt="すけすけ日記-20110218022443.GIF" src="https://stat.ameba.jp/user_images/20110410/20/20002612/f6/4c/g/o0016001611158305562.gif" border="0"></div><div>&nbsp;</div><div>昨日中華食べにいっちゃったのだ<img alt="すけすけ日記-20080607161116.GIF" src="https://stat.ameba.jp/user_images/20110410/20/20002612/68/93/g/o0020002011158305565.gif" border="0"></div><div>&nbsp;</div><div>美味しかった～<img alt="すけすけ日記-intamcfucevnerc.GIF" src="https://stat.ameba.jp/user_images/20110410/20/20002612/05/72/g/o0020002011158305568.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div><a href="http://stat.ameba.jp/user_images/20110410/20/20002612/21/7b/j/o0240032011158305571.jpg"><img alt="すけすけ日記-110409_1820~01.JPG" src="https://stat.ameba.jp/user_images/20110410/20/20002612/21/7b/j/t02200293_0240032011158305571.jpg" border="0"></a></div><div>&nbsp;</div><div>&nbsp;</div><div><a href="http://stat.ameba.jp/user_images/20110410/20/20002612/0a/5a/j/o0240032011158305580.jpg"><img alt="すけすけ日記-110409_1832~01.JPG" src="https://stat.ameba.jp/user_images/20110410/20/20002612/0a/5a/j/t02200293_0240032011158305580.jpg" border="0"></a></div><div>&nbsp;</div><div>ごちりんこ<img alt="すけすけ日記-20110310093921.GIF" src="https://stat.ameba.jp/user_images/20110410/20/20002612/bf/fa/g/o0020002011158305586.gif" border="0"></div></div>
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</description>
<link>https://ameblo.jp/20002612/entry-10857730696.html</link>
<pubDate>Sun, 10 Apr 2011 20:23:38 +0900</pubDate>
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<item>
<title>アップルパイ</title>
<description>
<![CDATA[ <!-- decome --><div style="margin-left : auto ; margin-right : auto ; ;"><div>昨日<span style="color:#FF0092;">プルパイ</span>作りました～<img alt="すけすけ日記-20110316164559.GIF" src="https://stat.ameba.jp/user_images/20110406/07/20002612/60/6c/g/o0020002011148734620.gif" border="0"></div><div>&nbsp;</div><div>な、なんと<span style="color:#FF0092;">100点</span>頂きました<img alt="すけすけ日記-20110218022443.GIF" src="https://stat.ameba.jp/user_images/20110406/07/20002612/57/cb/g/o0016001611148734621.gif" border="0"></div><div>&nbsp;</div><div>　　　　<img alt="すけすけ日記-20101205074624.GIF" src="https://stat.ameba.jp/user_images/20110406/07/20002612/e7/d8/g/o0020002011148734623.gif" border="0"></div><div>&nbsp;</div><div><a href="http://stat.ameba.jp/user_images/20110406/07/20002612/fe/e3/j/o0240032011148734624.jpg"><img alt="すけすけ日記-110405_1002~01.JPG" src="https://stat.ameba.jp/user_images/20110406/07/20002612/fe/e3/j/t02200293_0240032011148734624.jpg" border="0"></a></div><div>&nbsp;</div><div>ほとんど一人で食べてた</div><div>カレ<a href="http://stat.ameba.jp/user_images/20110406/07/20002612/0d/bc/j/o0020002011148734625.jpg"><img alt="すけすけ日記-a5f3833be99667ad8c49eb4589e47480.JPG" src="https://stat.ameba.jp/user_images/20110406/07/20002612/0d/bc/j/t00200020_0020002011148734625.jpg" border="0"></a></div><div>&nbsp;</div><div><a href="http://stat.ameba.jp/user_images/20110406/07/20002612/e1/5e/j/o0079003211148734626.jpg"><img alt="すけすけ日記-DVC00031.JPG" src="https://stat.ameba.jp/user_images/20110406/07/20002612/e1/5e/j/t00790032_0079003211148734626.jpg" border="0"></a></div></div>
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</description>
<link>https://ameblo.jp/20002612/entry-10852937347.html</link>
<pubDate>Wed, 06 Apr 2011 07:37:38 +0900</pubDate>
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<title>フワフワタマゴ</title>
<description>
<![CDATA[ <!-- decome --><div style="margin-left : auto ; margin-right : auto ; ;"><div>今日のカレごはん<img alt="すけすけ日記-20110218022443.GIF" src="https://stat.ameba.jp/user_images/20110403/15/20002612/fa/da/g/o0016001611142874849.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div><a href="http://stat.ameba.jp/user_images/20110403/15/20002612/54/8a/j/o0320024011142874850.jpg"><img alt="すけすけ日記-110403_1435~01_Ed.JPG" src="https://stat.ameba.jp/user_images/20110403/15/20002612/54/8a/j/t02200165_0320024011142874850.jpg" border="0"></a></div><div>&nbsp;</div><div>&nbsp;</div></div>
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</description>
<link>https://ameblo.jp/20002612/entry-10850109907.html</link>
<pubDate>Sun, 03 Apr 2011 15:33:32 +0900</pubDate>
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<item>
<title>ＨＥＲＭＥＳ</title>
<description>
<![CDATA[ <!-- decome --><div style="margin-left : auto ; margin-right : auto ; ;"><div>大好きなＨＥＲＭＥＳの香水Get<img alt="すけすけ日記-20110218022443.GIF" src="https://stat.ameba.jp/user_images/20110401/23/20002612/e4/05/g/o0016001611139741460.gif" border="0"></div><div>&nbsp;</div><div>ナイルの庭のセット<img alt="すけすけ日記-20090204234343.GIF" src="https://stat.ameba.jp/user_images/20110401/23/20002612/b8/79/g/o0049002011139741463.gif" border="0"></div><div><a href="http://stat.ameba.jp/user_images/20110401/23/20002612/1a/ab/j/o0240032011139741466.jpg"><img alt="すけすけ日記-110315_2127~01.JPG" src="https://stat.ameba.jp/user_images/20110401/23/20002612/1a/ab/j/t02200293_0240032011139741466.jpg" border="0"></a></div><div>&nbsp;</div><div><a href="http://stat.ameba.jp/user_images/20110401/23/20002612/1a/0b/j/o0240032011139741473.jpg"><img alt="すけすけ日記-110315_2128~01.JPG" src="https://stat.ameba.jp/user_images/20110401/23/20002612/1a/0b/j/t02200293_0240032011139741473.jpg" border="0"></a></div><div>&nbsp;</div><div>好きな匂い～<img alt="すけすけ日記-DIMG0106.GIF" src="https://stat.ameba.jp/user_images/20110401/23/20002612/ea/e6/g/o0020002011139741474.gif" border="0"></div></div>
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</description>
<link>https://ameblo.jp/20002612/entry-10848560219.html</link>
<pubDate>Fri, 01 Apr 2011 23:38:40 +0900</pubDate>
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<item>
<title>コスコで</title>
<description>
<![CDATA[ <!-- decome --><div style="margin-left : auto ; margin-right : auto ; ;"><div>ずっと欲しかったｗｉｉparty買ちゃいました<img alt="すけすけ日記-20080619090728.GIF" src="https://stat.ameba.jp/user_images/20110324/22/20002612/83/1d/g/o0020002011123612550.gif" border="0"></div><div>&nbsp;</div><div><a href="http://stat.ameba.jp/user_images/20110324/22/20002612/bd/15/j/o0240032011123612564.jpg"><img alt="すけすけ日記-110324_2101~01.JPG" src="https://stat.ameba.jp/user_images/20110324/22/20002612/bd/15/j/t02200293_0240032011123612564.jpg" border="0"></a></div><div>&nbsp;</div><div>みんなでするのにリモコン追加で買わなきゃ<img alt="すけすけ日記-20110316164559.GIF" src="https://stat.ameba.jp/user_images/20110324/22/20002612/a8/78/g/o0020002011123612568.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div>コレ中々楽しいぃ<img alt="すけすけ日記-20110218022443.GIF" src="https://stat.ameba.jp/user_images/20110324/22/20002612/c9/d0/g/o0016001611123612572.gif" border="0"></div></div>
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</description>
<link>https://ameblo.jp/20002612/entry-10840331183.html</link>
<pubDate>Thu, 24 Mar 2011 22:17:51 +0900</pubDate>
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<item>
<title>食べすぎやぁー</title>
<description>
<![CDATA[ <!-- decome --><div style="margin-left : auto ; margin-right : auto ; ;"><div>ＢＡＧＥＬ＆ＢＡＧＥＬきたよ<img alt="すけすけ日記-29_30_10_22000085.GIF" src="https://stat.ameba.jp/user_images/20110310/17/20002612/c6/bb/g/o0020002011102356689.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div><a href="http://stat.ameba.jp/user_images/20110310/17/20002612/ed/44/j/o0320024011102356690.jpg"><img alt="すけすけ日記-110310_1712~01_Ed.JPG" src="https://stat.ameba.jp/user_images/20110310/17/20002612/ed/44/j/t02200165_0320024011102356690.jpg" border="0"></a></div><div>&nbsp;</div><div><a href="http://stat.ameba.jp/user_images/20110310/17/20002612/6f/3a/j/o0240032011102356692.jpg"><img alt="すけすけ日記-110310_1713~01.JPG" src="https://stat.ameba.jp/user_images/20110310/17/20002612/6f/3a/j/t02200293_0240032011102356692.jpg" border="0"></a></div><div>ごぼうとチキンの焙煎胡麻サラダ<img alt="すけすけ日記-20100730122642.GIF" src="https://stat.ameba.jp/user_images/20110310/17/20002612/73/e2/g/o0020002011102356693.gif" border="0"></div><div>アイスミルクティー<img alt="すけすけ日記-20100730122642.GIF" src="https://stat.ameba.jp/user_images/20110310/17/20002612/73/e2/g/o0020002011102356693.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div>さて帰ろっと<img alt="すけすけ日記-20110310171750.GIF" src="https://stat.ameba.jp/user_images/20110310/17/20002612/11/12/g/o0020002011102356694.gif" border="0"><img alt="すけすけ日記-20110106121952.GIF" src="https://stat.ameba.jp/user_images/20110310/17/20002612/8d/26/g/o0016001611102356696.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div></div>
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</description>
<link>https://ameblo.jp/20002612/entry-10826579114.html</link>
<pubDate>Thu, 10 Mar 2011 17:35:56 +0900</pubDate>
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