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<title>風のららら</title>
<link>https://ameblo.jp/ab20220619/</link>
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<description>書きたい時に書く日記です。</description>
<language>ja</language>
<item>
<title>早く痔の手術を決断すれば良かった。</title>
<description>
<![CDATA[ <p>昨年８月くらいに肛門辺りが湿った感じがして、スマホの内側カメラで撮影したら内痔核の脱肛がありました。それで、外科を受診し軟膏と舌下錠で治療を開始しました。</p><p><br></p><p>治療開始後は腫れは引いて脱肛部分の面積は小さくなりました。でも、ある程度まで小さくなってからはそれ以上小さくなりませんでした。</p><p><br></p><p>過去に一度痔の種類は分からないが手術し、手術後の痛みが辛くて仕方なかった記憶があります。</p><p><br></p><p>それで、脱肛していても大して障害はなかったので、何とか薬による治療で治そうと考えました。でも、来年度は仕事の採用がないのが分かり、退職後の４月９日に３日間の入院手術をしました。</p><p><br></p><p>術後は今のところ順調で、腸の動きが活発になり一時的に便通の回数が一日15回くらいです。痔の部分が便通の邪魔をしていたのだと考えています。術後11日目の受診で状況を医師に知らせ、便通が多い理由を聞こうと思っています。</p><p><br></p><p>手術までの治療の時痔にならないような生活をしてきたので、術後はきちんと回復するよう過ごせると思います。今までの軟膏、舌下錠の使用は非常に面倒だったです。早く手術を決断すれば良かったと思っています。</p><p><br></p><p>今後は早く根治に持って行く決断を、病気に限らずしたいと思っています。</p><p><br></p><p><br></p><p><br></p><p><br></p>
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</description>
<link>https://ameblo.jp/ab20220619/entry-12963126845.html</link>
<pubDate>Wed, 15 Apr 2026 22:10:58 +0900</pubDate>
</item>
<item>
<title>河川敷散歩</title>
<description>
<![CDATA[ <p>今日も、気分転換と体力維持を兼ねて久しぶりに河川敷を散歩しました。</p><p></p><div><br></div><a href="https://stat.ameba.jp/user_images/20260414/19/ab20220619/75/82/j/o1080090415771440876.jpg"><img src="https://stat.ameba.jp/user_images/20260414/19/ab20220619/75/82/j/o1080090415771440876.jpg" alt="" width="1080" height="904"></a><div>マンテマ</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260414/19/ab20220619/f3/5f/j/o1080081015771440880.jpg"><img src="https://stat.ameba.jp/user_images/20260414/19/ab20220619/f3/5f/j/o1080081015771440880.jpg" alt="" width="1080" height="810"></a><div>野生化したストロベリーキャンドル</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260414/19/ab20220619/40/54/j/o1080081015771440882.jpg"><img src="https://stat.ameba.jp/user_images/20260414/19/ab20220619/40/54/j/o1080081015771440882.jpg" alt="" width="1080" height="810"></a><div>桜。この葉桜の時期も好き。</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260414/19/ab20220619/bd/ec/j/o1080081015771440883.jpg"><img src="https://stat.ameba.jp/user_images/20260414/19/ab20220619/bd/ec/j/o1080081015771440883.jpg" alt="" width="1080" height="810"></a><div>ナヨクサフジ</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260414/19/ab20220619/dc/8b/j/o1080081015771440885.jpg"><img src="https://stat.ameba.jp/user_images/20260414/19/ab20220619/dc/8b/j/o1080081015771440885.jpg" alt="" width="1080" height="810"></a><div>野生化したランタナ</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260414/19/ab20220619/4e/40/j/o1080081015771440886.jpg"><img src="https://stat.ameba.jp/user_images/20260414/19/ab20220619/4e/40/j/o1080081015771440886.jpg" alt="" width="1080" height="810"></a><div>椋鳥=ムクドリ</div><br><p></p>
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</description>
<link>https://ameblo.jp/ab20220619/entry-12963006696.html</link>
<pubDate>Tue, 14 Apr 2026 19:31:27 +0900</pubDate>
</item>
<item>
<title>呼吸の異常はストレスだったのか？</title>
<description>
<![CDATA[ <p>３月に仕事からリタイアする前の1か月半くらい、時々呼吸するのに違和感を感じていた。</p><p><br></p><p>その時は、４月初めにある痔の手術後に呼吸器科系内科か耳鼻咽喉科をしようと思っていたが、３月末頃から年休消化に入り自由な生活をするようになって違和感が消えました。</p><p><br></p><p>たぶん、これ以上仕事を続けるのはきついという心身からのメッセージだったのでしょう。</p><p><br></p>
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</description>
<link>https://ameblo.jp/ab20220619/entry-12962920284.html</link>
<pubDate>Mon, 13 Apr 2026 22:01:01 +0900</pubDate>
</item>
<item>
<title>ウォーキング(散歩)</title>
<description>
<![CDATA[ <p></p><div><br></div><a href="https://stat.ameba.jp/user_images/20260402/19/ab20220619/2c/3b/j/o1080081015767152919.jpg"><img src="https://stat.ameba.jp/user_images/20260402/19/ab20220619/2c/3b/j/o1080081015767152919.jpg" alt="" width="1080" height="810"></a><div>夕空</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260402/19/ab20220619/cf/f3/j/o0770073015767152922.jpg"><img src="https://stat.ameba.jp/user_images/20260402/19/ab20220619/cf/f3/j/o0770073015767152922.jpg" alt="" width="770" height="730"></a><div>ツバメシジミ</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260402/19/ab20220619/19/b5/j/o1080100815767152926.jpg"><img src="https://stat.ameba.jp/user_images/20260402/19/ab20220619/19/b5/j/o1080100815767152926.jpg" alt="" width="1080" height="1008"></a><div>セグロセキレイ</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260402/19/ab20220619/4c/f3/j/o1080081015767152931.jpg"><img src="https://stat.ameba.jp/user_images/20260402/19/ab20220619/4c/f3/j/o1080081015767152931.jpg" alt="" width="1080" height="810"></a><div>コバノミツバツツジ</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260402/19/ab20220619/f8/eb/j/o1080081015767152935.jpg"><img src="https://stat.ameba.jp/user_images/20260402/19/ab20220619/f8/eb/j/o1080081015767152935.jpg" alt="" width="1080" height="810"></a><div>イベリス</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260402/19/ab20220619/36/d9/j/o1080081015767152938.jpg"><img src="https://stat.ameba.jp/user_images/20260402/19/ab20220619/36/d9/j/o1080081015767152938.jpg" alt="" width="1080" height="810"></a><div>キランソウ</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260402/19/ab20220619/d4/35/j/o1080081015767152943.jpg"><img src="https://stat.ameba.jp/user_images/20260402/19/ab20220619/d4/35/j/o1080081015767152943.jpg" alt="" width="1080" height="810"></a><div>椿</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260402/19/ab20220619/0b/df/j/o1080081015767152945.jpg"><img src="https://stat.ameba.jp/user_images/20260402/19/ab20220619/0b/df/j/o1080081015767152945.jpg" alt="" width="1080" height="810"></a><div>椿</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260402/19/ab20220619/f2/ae/j/o1080081015767152947.jpg"><img src="https://stat.ameba.jp/user_images/20260402/19/ab20220619/f2/ae/j/o1080081015767152947.jpg" alt="" width="1080" height="810"></a><div>ムラサキケマン</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260402/19/ab20220619/48/a5/j/o1080081015767152949.jpg"><img src="https://stat.ameba.jp/user_images/20260402/19/ab20220619/48/a5/j/o1080081015767152949.jpg" alt="" width="1080" height="810"></a><div>椿</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260402/19/ab20220619/3d/19/j/o1080081015767152950.jpg"><img src="https://stat.ameba.jp/user_images/20260402/19/ab20220619/3d/19/j/o1080081015767152950.jpg" alt="" width="1080" height="810"></a><div>枝垂れ桜</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260402/19/ab20220619/a9/b9/j/o1080081015767152952.jpg"><img src="https://stat.ameba.jp/user_images/20260402/19/ab20220619/a9/b9/j/o1080081015767152952.jpg" alt="" width="1080" height="810"></a><div>銀杏</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260402/19/ab20220619/aa/4c/j/o1080081015767152953.jpg"><img src="https://stat.ameba.jp/user_images/20260402/19/ab20220619/aa/4c/j/o1080081015767152953.jpg" alt="" width="1080" height="810"></a><div>クサノオウ</div><div><br></div><a href="https://stat.ameba.jp/user_images/20260402/19/ab20220619/f3/6b/j/o1080081015767152954.jpg"><img src="https://stat.ameba.jp/user_images/20260402/19/ab20220619/f3/6b/j/o1080081015767152954.jpg" alt="" width="1080" height="810"></a><div>空</div><div><br></div>昨日は家に籠っていたので、今日は心への刺激と足を鍛えるためウォーキング(散歩)を２時間強しました。<p></p><p>自然、写真撮影が趣味なので気に留まったものを撮影しながら歩きました。</p><p><br></p>
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</description>
<link>https://ameblo.jp/ab20220619/entry-12961752135.html</link>
<pubDate>Thu, 02 Apr 2026 19:47:12 +0900</pubDate>
</item>
<item>
<title>ブログ再開</title>
<description>
アメンバー限定公開記事です。
</description>
<link>https://ameblo.jp/ab20220619/amemberentry-12961418426.html</link>
<pubDate>Mon, 30 Mar 2026 20:01:38 +0900</pubDate>
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<item>
<title>Ameba18周年クイズの答えは…</title>
<description>
<![CDATA[ <div data-id="topicsTemplate"> <p style="text-align: center;">投稿ネタは使ったことはないが、いいアイデアだと思っています。😌&nbsp;</p> <p style="text-align: center;"><a href="https://stat.ameba.jp/user_images/20220831/15/ameba-official-img/41/48/p/o0800080015168183569.png"><img alt="A.投稿ネタ18年後の未来、なにしてる？" contenteditable="inherit" height="300" src="https://stat.ameba.jp/user_images/20220831/15/ameba-official-img/41/48/p/o0800080015168183569.png" width="300"></a></p> <p style="text-align: center;">&nbsp;</p> <p style="text-align: center;">&nbsp;</p> <p style="text-align: center;"><a href="https://rd.amca.jp/1tEtvN2yMzDl5iQNQt6Z" rel="noopener noreferrer" target="_blank"><img alt="" contenteditable="inherit" height="37" src="https://stat.amebame.com/pub/content/5164757434/amebaquizsanka.png" width="220"></a></p> <p style="text-align: center;">&nbsp;</p> <p style="text-align: center;"><a href="https://rd.amca.jp/0HhqpVKkIyVaWG8Ymn17" rel="noopener noreferrer" target="_blank"><img alt="" contenteditable="inherit" height="37" src="https://stat.amebame.com/pub/content/5164757434/minnanokotae.png" width="220"></a></p> <p>&nbsp;</p></div>
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</description>
<link>https://ameblo.jp/ab20220619/entry-12764905665.html</link>
<pubDate>Sun, 18 Sep 2022 09:50:00 +0900</pubDate>
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<title>散歩　walk今日は午後、新型コロナウイルスのワクチン接種４回目を受けました。今日のメ...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/CgENYkpvgqF/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/CgENYkpvgqF/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewbox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">この投稿をInstagramで見る</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CgENYkpvgqF/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">Hideki Ogawa(@oboshiyama1)がシェアした投稿</a></p></div></blockquote><script async src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/ab20220619/entry-12753724589.html</link>
<pubDate>Sat, 16 Jul 2022 17:04:06 +0900</pubDate>
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<title>散歩　walk今日は午前中は昼寝して、午後参議院選挙の期日前投票、食料品の買い物をした...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/CfygQWfPReK/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/CfygQWfPReK/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewbox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">この投稿をInstagramで見る</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CfygQWfPReK/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">Hideki Ogawa(@oboshiyama1)がシェアした投稿</a></p></div></blockquote><script async src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/ab20220619/entry-12752599467.html</link>
<pubDate>Sat, 09 Jul 2022 20:02:40 +0900</pubDate>
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<title>花　flowers 今週は疲れ気味ですが、やっと週末の背中が見えてきました。今日撮...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/CftZNV_vx1P/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/CftZNV_vx1P/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">この投稿をInstagramで見る</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CftZNV_vx1P/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">Hideki Ogawa(@oboshiyama1)がシェアした投稿</a></p></div></blockquote><script async src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/ab20220619/entry-12752276618.html</link>
<pubDate>Thu, 07 Jul 2022 20:24:53 +0900</pubDate>
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<title>椿の実　camelliaスマホの機種変更をしての初撮影です。今日は曇り時々雨で、椿の葉...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/Cflv_azvEKy/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/Cflv_azvEKy/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewbox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; 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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/Cflv_azvEKy/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">Hideki Ogawa(@oboshiyama1)がシェアした投稿</a></p></div></blockquote><script async src="https://platform.instagram.com/en_US/embeds.js"></script>
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<link>https://ameblo.jp/ab20220619/entry-12751770150.html</link>
<pubDate>Mon, 04 Jul 2022 21:10:01 +0900</pubDate>
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