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<title>女性のための寄りどころ整体　かなさ</title>
<link>https://ameblo.jp/aicontact-1218/</link>
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<description>女性のカラダに起こるトラブルに対してケア出来る場所産前産後の痛み、不調に対する整体女性なら誰でもOK!!  女性のための整体サロン自分のカラダとココロに向き合い、母として、女性としての輝きを保つをサポート</description>
<language>ja</language>
<item>
<title>身体に正直に</title>
<description>
<![CDATA[ <p>&nbsp;</p><h2 class="limited202103spring_heading" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited202103spring_heading" data-entrydesign-tag="h2" data-entrydesign-type="heading" data-entrydesign-ver="1.54.1" style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited202103spring_heading_underline_v2.png) no-repeat;background-size:60px 8px;padding-bottom:24px;margin:8px 0;font-weight:bold;color:#717C7A;font-size:20px;line-height:1.6;min-height:32px;overflow-wrap:break-word;text-align:center;background-position:center bottom"><span style="display:block"><span data-entrydesign-content="" style="display:block">からだの声聴いてますか</span></span></h2><p>久しぶりに来店されたリピーターさん</p><p>なんだかいつと様子が違う</p><p>すごく身体がhelpのサイン&nbsp;<img alt="びっくり" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/014.png" width="24"><img alt="ダッシュ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/666.png" width="24"><br>生活習慣を見直すだけで</p><p>身体が変化することもありますが</p><p>今回のcaseは受診が優先<img alt="アセアセ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/100.png" width="24"><img alt="アセアセ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/100.png" width="24"></p><p><span style="font-size:0.83em;">すでに、採血はされていてHb10(過去に9の時もあり)</span></p><p><span style="font-size:0.83em;">このデータがあるだけでも色々繋がる所見があります</span></p><p>&nbsp;</p><p>昔にも受診経験のある方は</p><p>どうせピルですよね？と言われる</p><p>経験のある方はほとんど言う</p><p>それって、ちゃんと話を聞いて</p><p>その人を見てくれる先生に</p><p>出会えてないんだと思うんですよね</p><p>自己判断で治療中断する方も多いとよく聞きます</p><p>丁寧な説明や効果も感じなかったから辞めちゃう</p><p>&nbsp;</p><p>見えない部分だからこそ</p><p>受診して経過観察も治療の一つ</p><p>医療を選択しない方もいますが使い方だと思います</p><p>&nbsp;</p><p>どんな治療でもその人に合うかどうかその都度</p><p>先生とのコミュニケーションが必要</p><p><span style="color:#000000;"><b style="font-weight:bold;"><mark style="background-color:#ffffff;color:inherit;">患者さま、お客さまの声ほど</mark></b></span></p><p><span style="color:#000000;"><b style="font-weight:bold;"><mark style="background-color:#ffffff;color:inherit;">　　　ありがたく</mark></b></span><b><mark style="background-color:#ffffff;color:inherit;">貴重なものはない</mark></b><img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/146.png" alt="むらさき音符" width="24" height="24"></p><p>&nbsp;</p><p>&nbsp;</p><div><div><a href="https://stat.ameba.jp/user_images/20221226/13/aicontact-1218/60/98/j/o1080144015221297376.jpg"><img src="https://stat.ameba.jp/user_images/20221226/13/aicontact-1218/60/98/j/o1080144015221297376.jpg" border="0" width="400" height="533" alt=""></a></div><p><br></p></div><p>&nbsp;</p><p>&nbsp;</p><p>私も次男が8ヶ月ごろに喘息の診断をされ</p><p>治療に向き合った経験があります</p><p>ちゃんと治さないといけないと言う先生もいるので</p><p>長期的に内服継続している人もいると思います</p><p>結構、先生と定期的にやりとり(内服論争)しました</p><p>あの先生だからやれたかなぁ〜</p><p>大好きな先生<img alt="ハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/142.png" width="24"></p><p>&nbsp;</p><p>内服、気管支拡張テープ、吸入</p><p>一時はフルコースで治療もしていました</p><p>どうしたいかは自分たちの価値観だと思います</p><p>私たち夫婦は、すべて卒業したかったので</p><p>次男の体調に常にアンテナを張って</p><p>予防予防に努めて、悪化させないように</p><p><span style="color:#ff0000;">必要なタイミングで医療を使う</span></p><p>&nbsp;</p><p><img alt="お母さん" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/318.png" width="24">先生もう調子いいんですよ〜</p><p>と自信持って聴診してもらったあの日</p><p>2歳過ぎた頃だったかなぁ〜今でも忘れない</p><p>&nbsp;</p><p>呼吸音聞いて。。。。。。。</p><p><img alt="おじいちゃん" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/320.png" width="24">「良いやんかぁ〜</p><p>えぇ〜ホントやなぁほんなら薬辞めてみるか」</p><p><img alt="お母さん" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/318.png" width="24">キタァァァァァァァァーー</p><p><span style="font-size:1.4em;"><span style="font-size:1.96em;"><img alt="おねがい" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/005.png" width="24"><img alt="笑い泣き" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/015.png" width="24"><img alt="照れ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/007.png" width="24"><img alt="えーん" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/018.png" width="24"><img alt="飛び出すハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/610.png" width="24"></span></span></p><p><span style="font-size:1.4em;">いろんな感情が溢れました</span></p><p><span style="font-size:1.4em;"><br></span></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20221226/13/aicontact-1218/a9/58/j/o1080144015221297384.jpg"><img src="https://stat.ameba.jp/user_images/20221226/13/aicontact-1218/a9/58/j/o1080144015221297384.jpg" border="0" width="400" height="533" alt=""></a></div><p>治療中4年前の息子達<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/006.png" alt="ラブ" width="24" height="24"></p><p>&nbsp;</p><p>生活環境から意識して気温、湿度管理、アロマ</p><p>からだのほぐし(ベビマ的な)、遊んで体力アップ</p><p>着る物、使う物、食べる物</p><p>次男に合うものに常にアンテナ張って、それを旦那にも共有することで一緒に観察する</p><p>結構、<span style="color:#ff0000;">ママだけで管理</span>している方いませんか？</p><p>子育てはたくさん目も手も口も必要&nbsp;<img alt="歩く" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/651.png" width="24"><img alt="スター" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/661.png" width="24"></p><p>やってよーわかってよーじゃなくて、報告する</p><p><span style="color:#ff0000;"><b style="font-weight:bold;">夫婦も報連相</b></span>ですね<img alt="飛び出すハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/610.png" width="24"></p><p>&nbsp;</p><p>て、息子の話を例えに出しましたが</p><p>ママだって一緒<img alt="ハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/149.png" width="24"></p><p><span style="color:#ff0000;">子供のことになると一生懸命なのに</span></p><p><span style="color:#ff0000;">つい自分のことになると後回しーーー</span><img src="https://stat100.ameba.jp/blog/ucs/img/char/char4/675.png" alt="気づき" width="24" height="24"></p><p><br></p><p>何だが不調続き。。</p><p>でも病院に行くほどでは無いし</p><p>そもそもどこに行ったらいいのかわからない<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/100.png" alt="アセアセ" width="24" height="24"></p><p>医療の現場にいたからこその見極めや対応してきたからこそかなさで解決できるがあります<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/004.png" alt="ウインク" width="24" height="24"></p><p>&nbsp;理学療法士視点で整体でサポートできると思えば</p><p>かなさで全力サポート<img alt="飛び出すハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/610.png" width="24"></p><p>受診と思えば今回のように必要なところを提案！</p><p>リンパ、ヨガ、アロマテラピー、東洋医学etc</p><p>その人に合ったものがあれば</p><p>そこをご紹介しているのがかなさのスタイルです</p><p>その方の貴重な時間とお金を使うのでね</p><p>&nbsp;</p><p>後日、お客様からご連絡ありまして。。。</p><p><span style="color:#000000;"><span style="font-size:1.4em;"><mark style="background-color:#ffbfbf;color:inherit;">受診して治療開始しました〜</mark></span></span></p><p>ピルは使えないため</p><p><font size="2">ここが専門知識なんですよね、全員がピル適応じゃないからこそちゃんと診てもらう必要がある、</font></p><p>他の治療法で対応してもらってますと<img alt="おねがい" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/005.png" width="24"></p><p>行動してくれたママに心から感謝！！！</p><p>&nbsp;</p><p>パパの身体ケアも担当しているので、パパへも共有</p><p><span style="font-size:0.83em;">かなさの強みです(^^)v</span></p><p>心配してるけど男の人には分かりにくい部分だから</p><p>どうサポートしたら良いのかパパも分からないのが現実<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/017.png" alt="ショボーン" width="24" height="24">ママって何でもできちゃうし甘え下手、help出すのが苦手な方も多い。。</p><p>このママもめちゃくちゃ動けるタイプなのでね〜</p><p>こんなに自分がしんどい時でもママの<img alt="愛" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/609.png" width="24">が出るんですよね</p><p>パパ仕事大変で休みは休ませたい。。と</p><p>自分は年中無休でフル出勤なのに<img alt="えーん" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/018.png" width="24">泣ける</p><p>&nbsp;</p><p>子供も大人も一緒です</p><p><b style="font-weight:bold;"><mark style="background-color:#ffbfde;color:inherit;">自分の身体の声聴いていますか？</mark><img alt="照れ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/007.png" width="24"></b></p><p>よくわからな〜いという方、かなさで身体と対話しませんか？</p><p>初めてさんもwelcomeかなさ<img alt="飛び出すハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/610.png" width="24"></p><p>年内満席となっているため最短案内1/5となります</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20221226/13/aicontact-1218/57/b4/j/o1080192015221297400.jpg"><img src="https://stat.ameba.jp/user_images/20221226/13/aicontact-1218/57/b4/j/o1080192015221297400.jpg" border="0" width="400" height="711" alt=""></a></div><p><br></p><p><a href="https://1cs.jp/kanasa/r">予約はコチラから</a><br></p><p></p><div class="ogpCard_root"><article class="ogpCard_wrap" style="display:inline-block;max-width:100%" contenteditable="false"><a class="ogpCard_link" href="https://1cs.jp/kanasa/r" target="_blank" rel="noopener noreferrer" data-ogp-card-log="" style="display:flex;justify-content:space-between;overflow:hidden;box-sizing:border-box;width:620px;max-width:100%;height:120px;border:1px solid #e2e2e2;border-radius:4px;background-color:#fff;text-decoration:none" contenteditable="false"><span class="ogpCard_content" style="display:flex;flex-direction:column;overflow:hidden;width:100%;padding:16px"><span class="ogpCard_title" style="-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;max-height:48px;line-height:1.4;font-size:16px;color:#333;text-align:left;font-weight:bold;overflow:hidden">女性のための寄りどころ整体 かなさ</span><span class="ogpCard_description" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;line-height:1.6;margin-top:4px;color:#757575;text-align:left;font-size:12px">090-9074-9952 三重県鈴鹿市稲生塩屋3-16-23</span><span class="ogpCard_url" style="display:flex;align-items:center;margin-top:auto"><span class="ogpCard_iconWrap" style="position:relative;width:20px;height:20px;flex-shrink:0"><img class="ogpCard_icon" alt="リンク" loading="lazy" src="https://c.stat100.ameba.jp/ameblo/symbols/v3.20.0/svg/gray/editor_link.svg" width="20" height="20" style="position:absolute;top:0;bottom:0;right:0;left:0;height:100%;max-height:100%"></span><span class="ogpCard_urlText" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:#757575;font-size:12px;text-align:left">1cs.jp</span></span></span><span class="ogpCard_imageWrap" style="position:relative;width:120px;height:120px;flex-shrink:0"><img class="ogpCard_image" loading="lazy" src="https://1cs.jp/system/contents/Shop/23761/20220128163710907_1.jpg" alt="" data-ogp-card-image="" width="120" height="120" style="position:absolute;top:50%;left:50%;object-fit:cover;min-height:100%;min-width:100%;transform:translate(-50%,-50%)"></span></a></article></div><p></p><p><br></p><p></p><div class="ogpCard_root"><br></div><p></p><p>&nbsp;</p>
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</description>
<link>https://ameblo.jp/aicontact-1218/entry-12781138314.html</link>
<pubDate>Mon, 26 Dec 2022 12:52:11 +0900</pubDate>
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<title>稲生子育てサロン〜11月開催しました〜</title>
<description>
<![CDATA[ <p>&nbsp;</p><h2 class="wa05_heading" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="wa05_heading" data-entrydesign-tag="h2" data-entrydesign-type="heading" data-entrydesign-ver="1.53.2" style="display:flex;margin:4px;font-weight:bold;color:#333333;text-align:center;letter-spacing:0.01em;font-size:20px;line-height:1.4;min-height:28px;line-break:anywhere;justify-content:center"><span style="display:block;min-width:152px;background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/wa05_heading_line01.png) no-repeat;background-size:152px 8px;background-position:top;padding-top:24px"><span style="display:block;min-width:152px;background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/wa05_heading_line02.png) no-repeat;background-size:152px 8px;background-position:bottom;padding-bottom:24px"><span data-entrydesign-content="" style="display:block;width:100%">11月稲生子育てサロン開催報告‎</span></span></span></h2><p>&nbsp;</p><p style="text-align: center;">ﻌﻌﻌ<br><br>本日、11月稲生子育てサロン開催しました〜‼︎<br>9組のママとbabyに参加して頂きました＼(^^)／<br>愛あいへ来てくれた方<br>広報を見て来てくれた方<br>かなさmama部へ参加してる方<br>Instagramのフォロワーさん<img alt="照れ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/007.png" width="24"><br>あったかい集まり<img alt="ハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/149.png" width="24">らびゅ〜<br>皆さんのご参加嬉しかったです〜♪♪<br><br>初めましてのママ達もお子さんも</p><p style="text-align: center;">ボランティアの方達が</p><p style="text-align: center;">親戚のようにあったかく楽しませてくれる</p><p style="text-align: center;">この時間好きです♥︎</p><p style="text-align: center;">交流してる姿がほっこり嬉しい<img alt="おねがい" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/005.png" width="24"></p><p style="text-align: center;">子育てって関わる大人の数が必要<img alt="気づき" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/675.png" width="24"></p><p style="text-align: center;">そんで、会話も〜誰かと話すって</p><p style="text-align: center;">リフレッシュになるので</p><p style="text-align: center;">夕方のお迎えや夕飯にお風呂〜寝かしつけまでも</p><p style="text-align: center;">あぁー今日も充実したぁーってね<img alt="飛び出すハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/610.png" width="24"><br><br>私も一緒にやりながらジワジワと</p><p style="text-align: center;">お尻が笑い喜んでいるのがわかりました<img alt="笑い泣き" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/015.png" width="24"></p><p style="text-align: center;">&nbsp;</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20221115/14/aicontact-1218/36/cc/j/o1080108015203312998.jpg"><img src="https://stat.ameba.jp/user_images/20221115/14/aicontact-1218/36/cc/j/o1080108015203312998.jpg" border="0" width="400" height="400" alt=""></a></div><p><br></p><p style="text-align: center;"><br>来週から12月の募集もstartします<img alt="飛び出すハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/610.png" width="24"><br>今日の時点で、数名来月もお願いしまーすの声が</p><p style="text-align: center;">聞こえていたのでご予約はお早めに<img alt="口笛" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/010.png" width="24"><br>他にもどこかでやってますか？の</p><p style="text-align: center;">質問もありました‼︎<br>稲生子育てサロン開催の月は</p><p style="text-align: center;">基本mama部は開催しない予定です<img alt="笑い" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/674.png" width="24"><br>3月までは毎月第3火曜日は</p><p style="text-align: center;">私の担当となっていますので</p><p style="text-align: center;">よろしくお願い致します<img alt="ニコニコ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/002.png" width="24"><br>かなさmama部としては、年明けにもう一回</p><p style="text-align: center;">イベントを開催したいなぁ〜と考えてます<img alt="飛び出すハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/610.png" width="24"><br><br>来月は、な、な、なんと〜<br>サンタクロース呼んだんですって<img alt="サンタ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/282.png" width="24"></p><p style="text-align: center;"><img alt="トナカイ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/281.png" width="24">楽しみですね♪♪<img alt="クリスマスツリー" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/278.png" width="24"><br><br></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20221115/14/aicontact-1218/2a/cd/j/o1080108015203313002.jpg"><img src="https://stat.ameba.jp/user_images/20221115/14/aicontact-1218/2a/cd/j/o1080108015203313002.jpg" border="0" width="400" height="400" alt=""></a></div><p><br></p><p style="text-align: center;">募集開始は、11/21(月)9:00〜となります！！</p><p style="text-align: center;">申し込みは、稲生公民館へお電話で</p><p style="text-align: center;">承ってますのでよろしくお願いいたします。</p><p style="text-align: center;"><br></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20221115/14/aicontact-1218/52/57/j/o1080108015203313005.jpg"><img src="https://stat.ameba.jp/user_images/20221115/14/aicontact-1218/52/57/j/o1080108015203313005.jpg" border="0" width="400" height="400" alt=""></a></div><p><br></p><p style="text-align: center;">&nbsp;</p>
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<link>https://ameblo.jp/aicontact-1218/entry-12774629353.html</link>
<pubDate>Tue, 15 Nov 2022 13:43:25 +0900</pubDate>
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<item>
<title>かなさmama部ピラティスイベント</title>
<description>
<![CDATA[ <p>&nbsp;</p><h2 class="limited038_heading02" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited038_heading02" data-entrydesign-tag="h2" data-entrydesign-type="heading" data-entrydesign-ver="1.53.2" style="display:flex;margin:4px 0;color:#333;font-weight:bold;justify-content:center;text-align:center"><span style="display:block;max-width:100%;box-sizing:border-box;padding:8px 12px;background-color:#F5EEDA"><span data-entrydesign-content="" style="display:block;font-size:20px;line-height:1.6;min-height:32px;overflow-wrap:break-word;word-break:break-word"><img alt="ハロウィン" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/284.png" width="24">2022年 ハロウィンイベント<img alt="おばけ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/283.png" width="24"></span></span></h2><p>&nbsp;</p><p style="text-align: center;"><a href="https://stat.ameba.jp/user_images/20221107/15/aicontact-1218/74/29/j/o1706096015199540063.jpg"><img alt="" contenteditable="inherit" height="236" src="https://stat.ameba.jp/user_images/20221107/15/aicontact-1218/74/29/j/o1706096015199540063.jpg" width="420"></a></p><p style="text-align: center;">&nbsp;</p><p>&nbsp;</p><h3 class="limited019_heading02" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited019_heading02" data-entrydesign-tag="h3" data-entrydesign-type="heading" data-entrydesign-ver="1.53.2" style="margin:8 auto 12px;font-weight:bold;color:#333;font-size:16px;line-height:1.6;min-height:32px;word-break:break-word;text-align:center"><span style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited019_back_slash.png) no-repeat left bottom;background-size:12px 20px;padding-left:24px;display:inline-block;max-width:343px;box-sizing:border-box;min-width:12px;vertical-align:bottom"><span style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited019_slash.png) no-repeat right bottom;background-size:12px 20px;padding-right:24px;display:block;box-sizing:border-box;min-width:12px;vertical-align:bottom"><span data-entrydesign-content="" style="display:block;min-height:20px">12組30名の親子に参加いただきました<img alt="ラブ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/006.png" width="24"><img alt="飛び出すハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/610.png" width="24"></span></span></span></h3><p style="text-align: center;">子どもたちの可愛いが止まらない<img alt="キューン" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/608.png" width="24"></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">武道館を借りたため</p><p style="text-align: center;">隣ではぬあぁぁぁぁーーーーと</p><p style="text-align: center;">剣道が始まり<img alt="びっくり" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/014.png" width="24"><img alt="ガーン" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/607.png" width="24"></p><p style="text-align: center;">そりゃそーだここは武道場<img alt="w" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/613.png" width="24"></p><p style="text-align: center;">学びとなりました</p><p style="text-align: center;">参加された方々聞こえにくかっただろうな…</p><p style="text-align: center;">ユナさん喉死んだなぁと</p><p style="text-align: center;">お詫びの気持ちでいっぱいです<img alt="アセアセ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/100.png" width="24"></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">さてさて、なぜ私が</p><p style="text-align: center;">ユナさんのピラティスをおすすめするか</p><p style="text-align: center;">参加された方はご理解いただけたと思います<img alt="照れ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/007.png" width="24"></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">こんな動きでいいの？というほど</p><p style="text-align: center;">地味な動きもありましたよね</p><p style="text-align: center;">正しい関節の動き</p><p style="text-align: center;">ピンポイントにこの筋肉を使う<img alt="気づき" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/675.png" width="24"></p><p style="text-align: center;">これって簡単じゃないんですよね</p><p style="text-align: center;">使ってる風にやってしまいがちな運動</p><p style="text-align: center;">アルアルです<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/020.png" alt="ガーン" width="24" height="24"></p><p style="text-align: center;">特に、各種SNSからトレーニング系動画</p><p style="text-align: center;">参考にされている方</p><p style="text-align: center;">要注意かもしれません<img alt="ピリピリ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/678.png" width="24"></p><p style="text-align: center;"><br></p><p style="text-align: center;">そこを見抜く力が凄いユナさん<img alt="上差し" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/527.png" width="24"><img alt="笑い" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/674.png" width="24"></p><p style="text-align: center;">だから、体感が違うし効果にも差が出る</p><p style="text-align: center;">普段それをオンラインでやってるけど</p><p style="text-align: center;">実際にこうやって対面で受けれることが</p><p style="text-align: center;">本当嬉しいし貴重</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">体感できて日常のプチトレとして</p><p style="text-align: center;">姿勢や呼吸、運動として意識的に取り入れられるといいですね</p><p style="text-align: center;">気づけば自然と習慣化すると思います</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">昼からは、パーソナルピラティスも実施</p><p style="text-align: center;">実際にオンラインで受けたことのある方3名新規1名</p><p style="text-align: center;">普段受けてる方は、答え合わせのように</p><p style="text-align: center;">対面だからこその細かい部分を確認して体感して</p><p style="text-align: center;">すごく見ていて素敵な光景で見惚れていました<img alt="ラブ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/006.png" width="24"></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">自分では気づかないことを</p><p style="text-align: center;">ユナさんのピラティスは気づかせてくれる<img alt="飛び出すハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/610.png" width="24"></p><p style="text-align: center;"><a href="https://yunabodymake.com/" rel="noopener noreferrer" target="_blank"><img alt="ブルー音符" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/144.png" width="24">ユナさんのホームページ<img alt="ブルー音符" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/144.png" width="24"></a></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">可愛い写真をたぁくさん載せたいのに　</p><p style="text-align: center;">なんでだぁぁぁ<img alt="えーん" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/018.png" width="24"></p><p style="text-align: center;">ブロブに載せれず、、</p><p style="text-align: center;">Instagramへ飛んんで見ていただけると嬉しいです</p><p style="text-align: center;">子どもたちの可愛い仮装が<img alt="ラブ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/026.png" width="24"><img alt="目がハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/638.png" width="24"><img alt="花" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/663.png" width="24"></p><p style="text-align: center;"><a href="https://www.instagram.com/womans_health.kanasa" rel="noopener noreferrer" target="_blank">かなさInstagram<img alt="黄色い花" draggable="false" height="16" src="https://stat100.ameba.jp/blog/ucs/img/char/char2/057.gif" width="16"></a></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">今後もママたちがリフレッシュできる</p><p style="text-align: center;">イベント企画します<img alt="グラサン" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/021.png" width="24"><img alt="ハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/142.png" width="24"></p>
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</description>
<link>https://ameblo.jp/aicontact-1218/entry-12773914968.html</link>
<pubDate>Fri, 11 Nov 2022 07:03:43 +0900</pubDate>
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<item>
<title>5月かなさmama部募集start ‼️</title>
<description>
<![CDATA[ <p>&nbsp;</p><h3 class="limited019_heading04" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited019_heading04" data-entrydesign-tag="h3" data-entrydesign-type="heading" data-entrydesign-ver="1.50.0" style="margin:8 auto 12px;font-weight:bold;color:#333;font-size:16px;line-height:1.6;min-height:32px;word-break:break-word;text-align:center"><span style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited019_heading04_back_slash.png) no-repeat left bottom;background-size:12px 20px;padding-left:24px;display:inline-block;max-width:343px;box-sizing:border-box;min-width:12px;vertical-align:bottom"><span style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited019_heading04_slash.png) no-repeat right bottom;background-size:12px 20px;padding-right:24px;display:block;box-sizing:border-box;min-width:12px;vertical-align:bottom"><span data-entrydesign-content="" style="display:block;min-height:20px">5月kids mama部コラボレッスン募集start ‼️</span></span></span></h3><p style="text-align: center;">早く皆さんに募集スタートを伝えたくて<img alt="おねがい" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/005.png" width="24"><img alt="キラキラ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/088.png" width="24"></p><p style="text-align: center;">やっとです<img alt="！！" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/093.png" width="24"></p><p style="text-align: center;">お待たせしましたぁぁー<img alt="照れ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/007.png" width="24"></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;"><a href="https://stat.ameba.jp/user_images/20220501/23/aicontact-1218/9b/62/j/o1280072015111279234.jpg"><img alt="" contenteditable="inherit" height="349" src="https://stat.ameba.jp/user_images/20220501/23/aicontact-1218/9b/62/j/o1280072015111279234.jpg" width="620"></a></p><p style="text-align: center;">3月開催後すぐにママ達から</p><p style="text-align: center;">次回の希望をたくさん頂き<img alt="飛び出すハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/610.png" width="24"></p><p style="text-align: center;">場所探しに難航して時間かかりました〜</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">実は、私は支援センターや公園遊びへ</p><p style="text-align: center;">出かけるのがとても苦手でした<img alt="キョロキョロ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/016.png" width="24"><img alt="アセアセ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/100.png" width="24"></p><p style="text-align: center;">体育会系で育った私は</p><p style="text-align: center;">優しく語り合うママ同士の付き合いが</p><p style="text-align: center;">本当に苦手…<img alt="キョロキョロ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/016.png" width="24"></p><p style="text-align: center;">人がいない公園を探して出かけるほどでした</p><p style="text-align: center;">そんな公園あるかよってね<img alt="笑" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/664.png" width="24"></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">特に、私は男の子二人なので</p><p style="text-align: center;">周りへケガさせてしまわないかな<img alt="泣くうさぎ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/670.png" width="24"></p><p style="text-align: center;">元気ボーイズな我が家はうるさくないかな<img alt="大泣き" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/641.png" width="24"></p><p style="text-align: center;">そんな事をつい考えてしまうことがありました</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">身体を動かしてワイワイし合える場所は</p><p style="text-align: center;">目的が明確で子連れで</p><p style="text-align: center;">気兼ねなく通いやすい<img alt="！！" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/093.png" width="24"><img alt="照れ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/007.png" width="24"><img alt="キラキラ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/088.png" width="24"></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;"><a href="https://stat.ameba.jp/user_images/20220404/21/aicontact-1218/5c/ba/j/o4032302415098017396.jpg"><img alt="" height="315" src="https://stat.ameba.jp/user_images/20220404/21/aicontact-1218/5c/ba/j/o4032302415098017396.jpg" width="420"></a></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">鈴鹿市周辺地域のママが</p><p style="text-align: center;">身体を動かしてリフレッシュ</p><p style="text-align: center;">他のママやお子さん同士の交流で心もリフレッシュ</p><p style="text-align: center;">そんな集える場所づくりが</p><p style="text-align: center;">かなさmama部の発足目的です<img alt="ルンルン" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/087.png" width="24"></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;"><a href="https://stat.ameba.jp/user_images/20220404/21/aicontact-1218/1c/d9/j/o4032302415098017361.jpg"><img alt="" height="315" src="https://stat.ameba.jp/user_images/20220404/21/aicontact-1218/1c/d9/j/o4032302415098017361.jpg" width="420"></a></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">コラボするお相手は前職場の同僚でもある</p><p style="text-align: center;">RIVER はるか</p><p style="text-align: center;">鈴鹿市内でも貴重な</p><p style="text-align: center;">バランスボールエクササイズの講師です</p><p style="text-align: center;">毎月、スポーツガーデンで行う</p><p style="text-align: center;">バランスボールエクササイズのレッスンは</p><p style="text-align: center;">幅広い世代に人気です<img alt="照れ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/007.png" width="24"><img alt="ルンルン" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/087.png" width="24"></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;"><a href="https://stat.ameba.jp/user_images/20220501/23/aicontact-1218/c7/24/j/o0968063715111285495.jpg"><img alt="" height="276" src="https://stat.ameba.jp/user_images/20220501/23/aicontact-1218/c7/24/j/o0968063715111285495.jpg" width="420"></a></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">出産を経験したママたちが運動をする中で</p><p style="text-align: center;">気をつけてほしい点や段階づけて</p><p style="text-align: center;">ステップアップしていきたい運動強度など</p><p style="text-align: center;">ママ達に関わる理学療法士として</p><p style="text-align: center;">丁寧に伝えていきたいと思います<img alt="飛び出すハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char4/610.png" width="24"></p><p style="text-align: center;">&nbsp;</p><p>&nbsp;&nbsp;</p><p style="text-align: center;">既に、半分埋まっております<img alt="お願い" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/517.png" width="24"><img alt="キラキラ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/088.png" width="24"></p><p style="text-align: center;">子連れでも身軽にお一人参加でもOKです<img alt="ウインク" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/048.png" width="24"></p><p style="text-align: center;">お待ちしております<img alt="グリーンハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/510.png" width="24"><img alt="イエローハート" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/514.png" width="24"></p><p style="text-align: center;">&nbsp;</p>
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</description>
<link>https://ameblo.jp/aicontact-1218/entry-12740500535.html</link>
<pubDate>Sun, 01 May 2022 23:35:39 +0900</pubDate>
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<title>かなさ１周年</title>
<description>
<![CDATA[ <p>&nbsp;</p><p style="text-align: center;"><span style="font-size:1.4em;"><b style="font-weight:bold;">&nbsp;</b></span></p><p style="text-align: center;"><span style="font-size:1.4em;"><b style="font-weight:bold;">`-❀&nbsp; 2022．4．12&nbsp; ❀´- &nbsp;</b></span></p><h2 class="limited_heading07" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited_heading07" data-entrydesign-tag="h2" data-entrydesign-type="heading" data-entrydesign-ver="1.49.4" style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited042_heading.png) no-repeat;background-size:178px 11px;padding-bottom:19px;margin:8px 0;font-weight:bold;color:#424242;font-size:20px;line-height:1.6;min-height:32px;line-break:loose;overflow-wrap:break-word;text-align:center;background-position:center bottom"><span style="display:block"><span data-entrydesign-content="" style="display:block">女性のための寄りどころ整体かなさ　１周年</span></span></h2><p style="text-align: center;">&nbsp;</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20220412/00/aicontact-1218/19/0a/j/o1080162015101569899.jpg"><img src="https://stat.ameba.jp/user_images/20220412/00/aicontact-1218/19/0a/j/o1080162015101569899.jpg" border="0" width="400" height="600" alt=""></a></div><p><br></p><p style="text-align: center;"><br></p><p style="text-align: center;">あっという間に1年が過ぎました</p><p style="text-align: center;">たくさんのママやbaby、パパ</p><p style="text-align: center;">女性の方に関わらせて頂き感謝です<img alt="お願い" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/517.png" width="24"><img alt="キラキラ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/088.png" width="24"></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;"><span style="font-size:1.96em;"><b style="font-weight:bold;">延べ443名<img alt="！！" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/093.png" width="24"></b></span></p><p style="text-align: center;"><span style="font-size:1em;">惜しい、、という声が聞こえてきそう<img alt="爆　　笑" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/001.png" width="24">笑</span></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;"><span style="font-size:1em;">理学療法士が保険外で行う整体なので</span></p><p style="text-align: center;"><span style="font-size:1em;">決して安くありません</span></p><p style="text-align: center;"><span style="font-size:1em;">そんな中、選んでくれる事へ感謝して</span></p><p style="text-align: center;"><span style="font-size:1em;">これからも皆さんのお力になれるように</span></p><p style="text-align: center;"><span style="font-size:1em;">かなさは寄り添い続けます<img alt="虹" draggable="false" height="16" src="https://stat100.ameba.jp/blog/ucs/img/char/char2/026.gif" width="16"></span></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;"><span style="font-size:1em;">妊娠中から身体を整えることで</span></p><p style="text-align: center;"><span style="font-size:1em;">出産も産後もその後のママの身体も心にも</span></p><p style="text-align: center;"><span style="font-size:1em;">有益でしかない事を身をもって経験</span></p><p style="text-align: center;">&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p style="text-align: center;">かなさは</p><p style="text-align: center;">&nbsp;</p><h2 class="limited034_heading01--center" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited034_heading01--center" data-entrydesign-tag="h2" data-entrydesign-type="heading" data-entrydesign-ver="1.49.4" style="display:flex;margin:8px 0;font-weight:bold;color:#333;font-size:20px;line-height:1.6;min-height:32px;overflow-wrap:break-word;justify-content:center;text-align:center"><span style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited034_heading.png) top 7px left no-repeat;background-size:18px 18px;padding-left:22px;display:block"><span data-entrydesign-content="" style="display:block">産前産後の女性</span></span></h2><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">&nbsp;</p><h2 class="limited035_heading02--center" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited035_heading02--center" data-entrydesign-tag="h2" data-entrydesign-type="heading" data-entrydesign-ver="1.49.4" style="display:flex;margin:8px 0;font-weight:bold;color:#333;font-size:20px;line-height:1.6;min-height:32px;overflow-wrap:break-word;justify-content:center;text-align:center"><span style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited035_heading.png) top 7px left no-repeat;background-size:18px 18px;padding-left:22px;display:block"><span data-entrydesign-content="" style="display:block">妊娠前の女性</span></span></h2><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">&nbsp;</p><h2 class="limited036_heading03--center" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited036_heading03--center" data-entrydesign-tag="h2" data-entrydesign-type="heading" data-entrydesign-ver="1.49.4" style="display:flex;margin:8px 0;font-weight:bold;color:#333;font-size:20px;line-height:1.6;min-height:32px;overflow-wrap:break-word;justify-content:center;text-align:center"><span style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited036_heading.png) top 7px left no-repeat;background-size:18px 18px;padding-left:22px;display:block"><span data-entrydesign-content="" style="display:block">中高年女性</span></span></h2><p style="text-align: center;">&nbsp;</p><p>&nbsp;</p><h2 class="limited038_heading02" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited038_heading02" data-entrydesign-tag="h2" data-entrydesign-type="heading" data-entrydesign-ver="1.49.4" style="display:flex;margin:4px 0;color:#333;font-weight:bold;justify-content:center;text-align:center"><span style="display:block;max-width:100%;box-sizing:border-box;padding:8px 12px;background-color:#F5EEDA"><span data-entrydesign-content="" style="display:block;font-size:20px;line-height:1.6;min-height:32px;overflow-wrap:break-word;word-break:break-word">幅広い女性の身体をトータルケア</span></span></h2><p>&nbsp;</p><p style="text-align: center;">時には</p><p>&nbsp;</p><h2 class="limited037_heading04--center" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited037_heading04--center" data-entrydesign-tag="h2" data-entrydesign-type="heading" data-entrydesign-ver="1.49.4" style="display:flex;margin:8px 0;font-weight:bold;color:#333;font-size:20px;line-height:1.6;min-height:32px;overflow-wrap:break-word;justify-content:center;text-align:center"><span style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited037_heading.png) top 7px left no-repeat;background-size:18px 18px;padding-left:22px;display:block"><span data-entrydesign-content="" style="display:block">baby</span></span></h2><p>&nbsp;</p><p>&nbsp;</p><h2 class="limited036_heading03--center" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited036_heading03--center" data-entrydesign-tag="h2" data-entrydesign-type="heading" data-entrydesign-ver="1.49.4" style="display:flex;margin:8px 0;font-weight:bold;color:#333;font-size:20px;line-height:1.6;min-height:32px;overflow-wrap:break-word;justify-content:center;text-align:center"><span style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited036_heading.png) top 7px left no-repeat;background-size:18px 18px;padding-left:22px;display:block"><span data-entrydesign-content="" style="display:block">パパ</span></span></h2><p>&nbsp;</p><p style="text-align: center;">気づけば</p><p>&nbsp;</p><h4 class="limited018_heading01" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited018_heading01" data-entrydesign-tag="h4" data-entrydesign-type="heading" data-entrydesign-ver="1.49.4" style="display:flex;color:#CF1A09;font-weight:bold;font-size:32px;line-height:1.6;min-height:62px;width:100%;box-sizing:border-box;word-break:break-word;text-align:center;justify-content:center"><span style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited018_heading01_bg.png) no-repeat left top;background-size:28px 16px;padding-left:28px;display:block"><span style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited018_heading01_bg2.png) no-repeat right bottom;background-size:28px 16px;padding-right:28px;display:block"><span data-entrydesign-content="" style="display:block;padding:10px 12px"><span style="font-size:0.83em;">家族丸っとケアしてた一年でした</span></span></span></span></h4><p style="text-align: center;">妊娠中から産後も関わらせて頂いてるママは</p><p style="text-align: center;">一人目より断然産後の身体が楽<img alt="爆　　笑" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/001.png" width="24"><img alt="キラキラ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/088.png" width="24">と</p><p style="text-align: center;">太鼓判いただきました<img alt="！！" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/093.png" width="24"></p><p style="text-align: center;">仕事復帰を見送るママもいて</p><p style="text-align: center;">女性の逞しさも近くで見れて</p><p style="text-align: center;">何だかパワーをもらって</p><p style="text-align: center;">私も頑張ろうと思うことが多々ありました</p><p style="text-align: center;">&nbsp;</p><p>&nbsp;</p><h2 class="ameba_heading04" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="ameba_heading04" data-entrydesign-tag="h2" data-entrydesign-type="heading" data-entrydesign-ver="1.49.4" style="margin:8px 0;font-weight:bold;color:#08121A;font-size:20px;line-height:1.6;min-height:32px;overflow-wrap:break-word;text-align:center;background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/ameba_heading04_underline.png) no-repeat;background-position:center bottom;background-size:71px 11px;padding-bottom:15px"><span style="display:block"><span data-entrydesign-content="" style="display:block">そんな私も一人の母ちゃんしております</span></span></h2><p>&nbsp;</p><p style="text-align: center;">長男　2年生</p><p style="text-align: center;">次男　年長さん</p><p style="text-align: center;">日々、母業奮闘真っ盛り<img alt="笑い泣き" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/050.png" width="24"></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">今年から旦那の転職もあり</p><p style="text-align: center;">鈴木🏡の生活は一変<img alt="滝汗" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/039.png" width="24"></p><p style="text-align: center;">家庭の安定材料の父ちゃんが不在</p><p style="text-align: center;">母のワンオペ生活は悲惨<img alt="ニヤニヤ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/037.png" width="24"><img alt="アセアセ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/100.png" width="24"></p><p style="text-align: center;">深呼吸〜無…</p><p style="text-align: center;">這い上がる〜の繰り返しでございますw</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">&nbsp;</p><p>&nbsp;</p><h3 class="limited019_heading04" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited019_heading04" data-entrydesign-tag="h3" data-entrydesign-type="heading" data-entrydesign-ver="1.49.4" style="margin:8 auto 12px;font-weight:bold;color:#333;font-size:16px;line-height:1.6;min-height:32px;word-break:break-word;text-align:center"><span style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited019_heading04_back_slash.png) no-repeat left bottom;background-size:12px 20px;padding-left:24px;display:inline-block;max-width:343px;box-sizing:border-box;min-width:12px;vertical-align:bottom"><span style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited019_heading04_slash.png) no-repeat right bottom;background-size:12px 20px;padding-right:24px;display:block;box-sizing:border-box;min-width:12px;vertical-align:bottom"><span data-entrydesign-content="" style="display:block;min-height:20px"><span style="font-size:1.4em;">かなさ2年目</span></span></span></span></h3><p style="text-align: center;">身体のサポートを通して</p><p style="text-align: center;">心もサポート</p><p style="text-align: center;">母業・育児にゆとりが持てる</p><p style="text-align: center;">こんなんでいいか〜ゆるっと</p><p>&nbsp;</p><h2 class="limited202104bestBuy_heading01" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited202104bestBuy_heading01" data-entrydesign-tag="h2" data-entrydesign-type="heading" data-entrydesign-ver="1.49.4" style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited202104bestBuy_heading01_underline.png) no-repeat;background-size:120px 8px;padding-bottom:20px;display:block;margin:10px 0 8px;font-weight:bold;color:#0588D4;letter-spacing:0.01em;text-align:center;background-position:center bottom"><span style="display:block"><span data-entrydesign-content="" style="display:block;font-size:20px;line-height:1.4;min-height:28px;line-break:loose;word-break:break-word">時にはシャキッとスイッチ切り替えができる<span style="font-family: -apple-system, BlinkMacSystemFont, sans-serif;">身体と心に変身</span></span></span></h2><p><br></p><p>&nbsp;</p><p style="text-align: center;">そんなお手伝いがしたいと思います<img alt="照れ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/007.png" width="24"><img alt="キラキラ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/088.png" width="24"></p><p style="text-align: center;">&nbsp;</p><p>&nbsp;</p><p><br></p><p></p><div><a href="https://stat.ameba.jp/user_images/20220412/00/aicontact-1218/b2/c2/j/o1080162015101569905.jpg"><img src="https://stat.ameba.jp/user_images/20220412/00/aicontact-1218/b2/c2/j/o1080162015101569905.jpg" border="0" width="400" height="600" alt=""></a></div><p><br></p><h3 class="parts001_heading" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="parts001_heading" data-entrydesign-tag="h3" data-entrydesign-type="heading" data-entrydesign-ver="1.49.4" style="margin:8px 0;font-weight:bold;color:#39281C;letter-spacing:0.25em;font-size:32px;line-height:1.4;min-height:28px;word-break:break-word;text-align:center"><span style="display:block;background-image:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/parts001_heading_line.png),url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/parts001_heading_line.png);background-repeat:no-repeat, no-repeat;background-position:center top, center bottom;background-size:100px 20px, 100px 20px;padding:22px 0"><span data-entrydesign-content="" style="display:block">BIG LOVE</span></span></h3><p>&nbsp;</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">&nbsp;</p>
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</description>
<link>https://ameblo.jp/aicontact-1218/entry-12736946579.html</link>
<pubDate>Tue, 12 Apr 2022 00:00:43 +0900</pubDate>
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<title>ご無沙汰しております ᵕ̈* </title>
<description>
<![CDATA[ <p>&nbsp;</p><h3 class="limited019_heading03" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited019_heading03" data-entrydesign-tag="h3" data-entrydesign-type="heading" data-entrydesign-ver="1.49.4" style="margin:8 auto 12px;font-weight:bold;color:#333;font-size:16px;line-height:1.6;min-height:32px;word-break:break-word;text-align:center"><br><span style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited019_heading03_back_slash.png) no-repeat left bottom;background-size:12px 20px;padding-left:24px;display:inline-block;max-width:343px;box-sizing:border-box;min-width:12px;vertical-align:bottom"><span style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited019_heading03_slash.png) no-repeat right bottom;background-size:12px 20px;padding-right:24px;display:block;box-sizing:border-box;min-width:12px;vertical-align:bottom"><span data-entrydesign-content="" style="display:block;min-height:20px">大変大変ご無沙汰しておりましたー<img alt="笑い泣き" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/050.png" width="24"></span></span></span></h3><p>&nbsp;</p><div class="wa06_block03" data-entrydesign-count-input="part" data-entrydesign-part="wa06_block03" data-entrydesign-tag="div" data-entrydesign-type="block" data-entrydesign-ver="1.49.4" style="position:relative;width:343px;max-width:100%;margin:32px auto;color:#333;text-align:center"><span class="amp-nodisplay" contenteditable="false" role="presentation" style="position:absolute;box-sizing:border-box;top:-24px;display:block;width:100%;font-size:0;height:24px;border-bottom:24px solid #FFFAEB;border-left:24px solid transparent">&nbsp;</span><span class="amp-nodisplay" contenteditable="false" role="presentation" style="position:absolute;top:0;left:0;display:block;width:2px;height:46px;background-color:#CACACA;transform:rotate(45deg) translate(-17px, -32px)">&nbsp;</span><span class="amp-nodisplay" contenteditable="false" role="presentation" style="position:absolute;box-sizing:border-box;bottom:-24px;display:block;width:100%;font-size:0;height:24px;border-top:24px solid #FFFAEB;border-right:24px solid transparent">&nbsp;</span><span class="amp-nodisplay" contenteditable="false" role="presentation" style="position:absolute;bottom:0;right:0;display:block;width:2px;height:46px;background-color:#CACACA;transform:rotate(45deg) translate(17px, 32px)">&nbsp;</span><div data-entrydesign-content="" style="padding:4px 8px;background-color:#FFFAEB;font-size:16px;line-height:1.4;min-height:22px;line-break:anywhere"><p style="text-align: center;">女性のための寄りどころ整体 かなさ　</p></div></div><p style="text-align: center;">鈴木 愛</p><p style="text-align: center;">ちゃんと生きておりますーーー<img alt="ピンク薔薇" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/198.png" width="24"></p><p style="text-align: center;">SNSをされていない方からどうしてるかな？と</p><p style="text-align: center;">ご連絡をいただきました<img alt="お願い" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/517.png" width="24"><img alt="音符" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/143.png" width="24"></p><p style="text-align: center;">嬉しい悲鳴で忙しくしておりました</p><p style="text-align: center;">報告したい事も沢山あります<img alt="照れ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/007.png" width="24"></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">今回は、新しく来年度から地域での活動を</p><p style="text-align: center;">一つご報告させてください<img alt="桜" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/297.png" width="24"><img alt="桜" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/297.png" width="24"></p><p style="text-align: center;">その第一回目をこの前終えてきました〜</p><p>&nbsp;</p><p>&nbsp;</p><h3 class="parts001_heading" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="parts001_heading" data-entrydesign-tag="h3" data-entrydesign-type="heading" data-entrydesign-ver="1.49.4" style="margin:8px 0;font-weight:bold;color:#39281C;letter-spacing:0.25em;font-size:32px;line-height:1.4;min-height:28px;word-break:break-word;text-align:center"><span style="display:block;background-image:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/parts001_heading_line.png),url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/parts001_heading_line.png);background-repeat:no-repeat, no-repeat;background-position:center top, center bottom;background-size:100px 20px, 100px 20px;padding:22px 0"><span data-entrydesign-content="" style="display:block">稲生子育てサロン</span></span></h3><p style="text-align: center;"><a href="https://stat.ameba.jp/user_images/20220317/01/aicontact-1218/f3/94/p/o1080108015088835453.png"><img alt="" contenteditable="inherit" height="420" src="https://stat.ameba.jp/user_images/20220317/01/aicontact-1218/f3/94/p/o1080108015088835453.png" width="420"></a></p><p style="text-align: center;"><img alt="お願い" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/517.png" width="24">お写真は撮れなかったので</p><p style="text-align: center;">かなさmama部の時のものを使用<img alt="黄色い花" draggable="false" height="16" src="https://stat100.ameba.jp/blog/ucs/img/char/char2/057.gif" width="16"></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><div class="limited019_block02" data-entrydesign-count-input="part" data-entrydesign-part="limited019_block02" data-entrydesign-tag="div" data-entrydesign-type="block" data-entrydesign-ver="1.49.4" style="display:block;width:343px;max-width:100%;margin:0 auto 12px;box-sizing:border-box;color:#333"><div style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited019_block_line.png) no-repeat 50% 0%;background-size:342px 2px;padding-top:0.92em"><div style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited019_block_line.png) no-repeat 50% 100%;background-size:342px 2px;padding-bottom:0.88em"><div data-entrydesign-content="" style="background-color:transparent;font-size:16px;line-height:1.4;min-height:22px;word-breake:break-word"><p style="text-align: center;">地域のママたちへ</p><p style="text-align: center;">私の出来るサポートがしたい<img alt="！！" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/093.png" width="24"></p></div></div></div></div><p>&nbsp;</p><p style="text-align: center;">これは、サロンをスタートすると決めていた時から</p><p style="text-align: center;">目標の一つでした<img alt="爆　　笑" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/001.png" width="24"><img alt="キラキラ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/088.png" width="24"></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">2年ぶりの開催だったそうです ˊᗜˋ&nbsp;&nbsp;*̣̩⋆&nbsp;&nbsp;<br>そんな日に講師として初参加本当に嬉しいです‼︎<br><br>45分のエクササイズを担当しました<br>参加したのは地域のママ達<br>鈴鹿市内の方ならどなたでもご参加OK<br>産後5ヶ月〜1歳、3歳、5歳など<br>未就学ママが集まってくれました<br><br>今回は</p><p>&nbsp;</p><div class="limited035_block03" data-entrydesign-count-input="part" data-entrydesign-part="limited035_block03" data-entrydesign-tag="div" data-entrydesign-type="block" data-entrydesign-ver="1.49.4" style="display:block;max-width:100%;margin:4px auto;box-sizing:border-box;color:#333"><div style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited035_block_line.png) repeat-x 0 0;background-size:16px 4px;padding-top:12px"><div style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited035_block_line.png) repeat-x 0 100%;background-size:16px 4px;padding-bottom:12px"><div data-entrydesign-content="" style="background-color: transparent; font-size: 16px; line-height: 1.6; min-height: 26px; overflow-wrap: break-word; text-align: center;"><span style="font-size:1.4em;"><span style="font-weight:bold;"><span style="background-color:#fff3c3;">〖 肩こり解消ケア〗</span></span><span style="background-color:#fff3c3;">&nbsp;</span>&nbsp;</span><br>𖣔手や腕のほぐし<br>𖣔背骨、体側のばし<br>𖣔胸開き、肩回し<br>　行いました〜٩( ᐛ )و</div></div></div></div><p>&nbsp;</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">令和4年度の稲生子育てサロンも<br>7回担当させていただきます‼︎ ᵕ̈*<br><br><span style="font-size:1.4em;"><span style="background-color:#d9ffa2;">𖦥 4月19日(火)10:00〜</span><br><span style="background-color:#d9ffa2;">〖 下半身シェイプアップ〗⸝⋆⸝⋆</span>&nbsp;&nbsp;</span><br><br><span style="font-weight:bold;"><span style="color:#ff0000;">3月22日より募集開始</span></span>(4月1日〆切)<br><span style="color:#0000ff;">お問合せは稲生公民館</span><span style="color:#000000;">まで</span>お願いいたしますᝰ☎︎꙳⋆</p><div class="ogpCard_root">&nbsp;</div><p style="text-align: center;"><span style="color:#0000ff;">℡059-387-0479</span></p><p style="text-align: center;"><span style="color:#000000;">先着順となっております</span></p><p style="text-align: center;"><span style="color:#000000;">動きやすい格好でお越しください</span></p><p style="text-align: center;">&nbsp;</p><p>&nbsp;</p><div class="ogpCard_root"><article class="ogpCard_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a class="ogpCard_link" data-ogp-card-log="" href="https://www.city.suzuka.lg.jp/iju/kosodate/files/000110.html" rel="noopener noreferrer" style="display:flex;justify-content:space-between;overflow:hidden;box-sizing:border-box;width:620px;max-width:100%;height:120px;border:1px solid #e2e2e2;border-radius:4px;background-color:#fff;text-decoration:none" target="_blank"><span class="ogpCard_content" style="display:flex;flex-direction:column;overflow:hidden;width:100%;padding:16px"><span class="ogpCard_title" style="-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;max-height:48px;line-height:1.4;font-size:16px;color:#333;text-align:left;font-weight:bold;overflow:hidden">稲生地区市民センター（稲生公民館併設） | 子育て | 鈴鹿市 移住・定住ポータルサイト</span><span class="ogpCard_description" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;line-height:1.6;margin-top:4px;color:#757575;text-align:left;font-size:12px">三重県鈴鹿市への移住・定住を検討している方へ向けて、子育て施設「稲生地区市民センター（稲生公民館併設）」をご紹介しています。</span><span class="ogpCard_url" style="display:flex;align-items:center;margin-top:auto"><span class="ogpCard_iconWrap" style="position:relative;width:20px;height:20px;flex-shrink:0"><img alt="リンク" class="ogpCard_icon" height="20" loading="lazy" src="https://c.stat100.ameba.jp/ameblo/symbols/v3.20.0/svg/gray/editor_link.svg" style="position:absolute;top:0;bottom:0;right:0;left:0;height:100%;max-height:100%" width="20"></span><span class="ogpCard_urlText" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:#757575;font-size:12px;text-align:left">www.city.suzuka.lg.jp</span></span></span></a></article></div><p>&nbsp;</p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;">サロンの方は、3月予約は満席となっております<img alt="お願い" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/517.png" width="24"><img alt="音符" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/143.png" width="24"></p><p>&nbsp;</p><h2 class="limited026_heading01" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited026_heading01" data-entrydesign-tag="h2" data-entrydesign-type="heading" data-entrydesign-ver="1.49.4" style="margin:8px 0;font-weight:bold;color:#0072EC;font-size:24px;line-height:1.6;letter-spacing:6px;min-height:38px;overflow-wrap:break-word;text-align:center;padding-top:6px;display:block"><span style="width:100%;padding:6px 0;display:block;background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited026_heading01_line.png) top left repeat-x, url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited026_heading01_line.png) bottom left repeat-x;background-size:297px 6px, 297px 6px"><span style="display:block;background:#FFF7E7;padding:20px 8px"><span data-entrydesign-content="" style="background:transparent;display:block">4月は残り16枠ございます</span></span></span></h2><p>&nbsp;</p><p style="text-align: center;"><a href="https://1cs.jp/kanasa/r" rel="noopener noreferrer" target="_blank">予約はこちらから<img alt="おねがい" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/005.png" width="24"><img alt="乙女のトキメキ" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/473.png" width="24"></a></p><p style="text-align: center;">&nbsp;</p><p>&nbsp;</p><h3 class="limited018_heading02--center" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited018_heading02--center" data-entrydesign-tag="h3" data-entrydesign-type="heading" data-entrydesign-ver="1.49.4" style="display:flex;color:#4D4D4D;font-weight:bold;font-size:20px;line-height:1.4;min-height:28px;word-break:break-word;margin:4px 0 12px;justify-content:center;text-align:center"><span style="background:url(https://stat100.ameba.jp/ameblo/entry_designs/v1/sources/assets/limited018_heading02_bg.png) 0 7px no-repeat;background-size:12px 14px;padding-left:20px;display:block"><span data-entrydesign-content="" style="display:block">必要な方はスタート時間も調整いたしますので</span></span></h3><p>&nbsp;</p><p style="text-align: center;"><a href="https://lin.ee/r0hNdzP" rel="noopener noreferrer" target="_blank">LINE登録されメッセージください♡<img alt="爆　　笑" draggable="false" height="24" src="https://stat100.ameba.jp/blog/ucs/img/char/char3/001.png" width="24"></a></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;"><a href="https://stat.ameba.jp/user_images/20220317/01/aicontact-1218/0d/ab/j/o1365204815088838562.jpg"><img alt="" height="630" src="https://stat.ameba.jp/user_images/20220317/01/aicontact-1218/0d/ab/j/o1365204815088838562.jpg" width="420"></a></p><p>&nbsp;</p>
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</description>
<link>https://ameblo.jp/aicontact-1218/entry-12732306944.html</link>
<pubDate>Thu, 17 Mar 2022 01:39:00 +0900</pubDate>
</item>
<item>
<title>【 骨盤底の触診 】@tokai.wh の対面での実技講座11月からスタートして3回...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/CXpd8HwPOdv/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/CXpd8HwPOdv/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewbox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">この投稿をInstagramで見る</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CXpd8HwPOdv/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">女性のための寄りどころ整体 かなさ🌼鈴木愛(@womans_health.kanasa)がシェアした投稿</a></p></div></blockquote><script async src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/aicontact-1218/entry-12716465167.html</link>
<pubDate>Sun, 19 Dec 2021 11:38:06 +0900</pubDate>
</item>
<item>
<title>【 1月の講座 子育て広場愛あい 】昨年からお世話になってる愛あいさん来年も開催が決...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/CXaMz2lPQdt/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/CXaMz2lPQdt/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewbox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">この投稿をInstagramで見る</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CXaMz2lPQdt/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">女性のための寄りどころ整体 かなさ🌼鈴木愛(@womans_health.kanasa)がシェアした投稿</a></p></div></blockquote><script async src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/aicontact-1218/entry-12715438974.html</link>
<pubDate>Mon, 13 Dec 2021 13:19:50 +0900</pubDate>
</item>
<item>
<title>【12月予約スタート】予約スタートしています︎空き状況は随時ストーリーアップしアーカ...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/CWeXqKLBVsQ/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/CWeXqKLBVsQ/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewbox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">この投稿をInstagramで見る</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CWeXqKLBVsQ/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">女性のための寄りどころ整体 かなさ🌼鈴木愛(@womans_health.kanasa)がシェアした投稿</a></p></div></blockquote><script async src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/aicontact-1218/entry-12711239432.html</link>
<pubDate>Sat, 20 Nov 2021 07:40:11 +0900</pubDate>
</item>
<item>
<title>【 かなさmama部オンライン with ユナティス 】11.19 fri 9:30〜...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/CWDByP_PcFL/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/CWDByP_PcFL/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewbox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">この投稿をInstagramで見る</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CWDByP_PcFL/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">女性のための寄りどころ整体 かなさ🌼鈴木愛(@womans_health.kanasa)がシェアした投稿</a></p></div></blockquote><script async src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/aicontact-1218/entry-12709175711.html</link>
<pubDate>Tue, 09 Nov 2021 16:49:34 +0900</pubDate>
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