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<title>あゆちゃむの好きなもの</title>
<link>https://ameblo.jp/ayucham47/</link>
<atom:link href="https://rssblog.ameba.jp/ayucham47/rss20.xml" rel="self" type="application/rss+xml" />
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<description>あゆちゃむの好きなもの（Things ayucham like）</description>
<language>ja</language>
<item>
<title>熊スコア更新（New Bear Score record）</title>
<description>
<![CDATA[ <p><br></p><div><a href="https://stat.ameba.jp/user_images/20260913/23/ayucham47/c8/14/j/o1080108015821796553.jpg"><img src="https://stat.ameba.jp/user_images/20260913/23/ayucham47/c8/14/j/o1080108015821796553.jpg" border="0" width="400" height="400" alt=""></a></div><p><br></p><p><br></p><p></p><div class="ogpCard_root"><article class="ogpCard_wrap" style="display:inline-block;max-width:100%" contenteditable="false"><a class="ogpCard_link" href="https://ameblo.jp/ayucham47/entry-12978530778.html" target="_blank" rel="noopener noreferrer" data-ogp-card-log="" style="display:flex;justify-content:space-between;overflow:hidden;box-sizing:border-box;width:620px;max-width:100%;height:120px;border:1px solid #e2e2e2;border-radius:4px;background-color:#fff;text-decoration:none" contenteditable="false"><span class="ogpCard_content" style="display:flex;flex-direction:column;overflow:hidden;width:100%;padding:16px"><span class="ogpCard_title" style="-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;max-height:48px;line-height:1.4;font-size:16px;color:#333;text-align:left;font-weight:bold;overflow:hidden">『2026年9月12日（September 12, 2026）』</span><span class="ogpCard_description" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;line-height:1.6;margin-top:4px;color:#757575;text-align:left;font-size:12px">🐻2026年9月12日時点の熊スコア🐻（Bear Score as of September 12, 2026）本アカの熊スコア🐻（Bear score on…</span><span class="ogpCard_url" style="display:flex;align-items:center;margin-top:auto"><span class="ogpCard_iconWrap" style="position:relative;width:20px;height:20px;flex-shrink:0"><img class="ogpCard_icon" alt="リンク" loading="lazy" src="https://c.stat100.ameba.jp/ameblo/symbols/v3.20.0/svg/gray/editor_link.svg" width="20" height="20" style="position:absolute;top:0;bottom:0;right:0;left:0;height:100%;max-height:100%"></span><span class="ogpCard_urlText" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:#757575;font-size:12px;text-align:left">ameblo.jp</span></span></span><span class="ogpCard_imageWrap" style="position:relative;width:120px;height:120px;flex-shrink:0"><img class="ogpCard_image" loading="lazy" src="https://stat.ameba.jp/user_images/20260912/20/ayucham47/fd/0f/j/o1080108015821404408.jpg?cax=1280-720" alt="" data-ogp-card-image="" width="120" height="120" style="position:absolute;top:50%;left:50%;object-fit:cover;min-height:100%;min-width:100%;transform:translate(-50%,-50%)"></span></a></article></div><p><br></p><p><br></p><p>やーっと本アカの熊スコア更新😭😭😭😭</p><p>（Finally beat my Bear score on my main account.）</p><p><br></p><p>長すぎな😇マジで毎回辞めたいほどイラついてた😇</p><p>（It was way too long. Seriously, it was so infuriating I wanted to quit every single time.）</p><p><br></p><p>左英雄おかしい奴の方が順位が上とか最悪すぎっしょ😫</p><p>（It's the absolute worst that the weirdo ranked higher than me.）</p><p><br></p><p>なんで真面目な人間が損しなきゃいけないんだよ🤮</p><p>（Why do honest people have to get the short end of the stick?）</p><p><br></p><p>1ヵ月ぶりに上がってマジで良かった🙈<br></p><p>（It's a huge relief that it went up after a month.）</p><p><br></p><p>「熊スコア更新するために移民している」と言っても過言ではない🐻<br></p><p>（It is no exaggeration to say that I am migrating solely to improve my "Bear Score."）</p><p><br></p><p>移民書が無駄にならなくて本当に良かった🤦‍♀️<br></p><p>（I'm really glad the immigration papers didn't go to waste.）</p><p><br></p><p>🫶見てくれてありがとう🫶<br></p><p>（Thanks for watching.）</p>
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</description>
<link>https://ameblo.jp/ayucham47/entry-12978641766.html</link>
<pubDate>Sun, 13 Sep 2026 23:30:48 +0900</pubDate>
</item>
<item>
<title>移民書の節約方法（How to Save on Immigration Documents）</title>
<description>
<![CDATA[ <p>⚔️2026年9月12日時点のプロフ⚔️<br></p><p>（Profile as of September 12, 2026）</p><p><br></p><p></p><div class="ogpCard_root"><article class="ogpCard_wrap" style="display:inline-block;max-width:100%" contenteditable="false"><a class="ogpCard_link" href="https://ameblo.jp/ayucham47/entry-12978532775.html" target="_blank" rel="noopener noreferrer" data-ogp-card-log="" style="display:flex;justify-content:space-between;overflow:hidden;box-sizing:border-box;width:620px;max-width:100%;height:120px;border:1px solid #e2e2e2;border-radius:4px;background-color:#fff;text-decoration:none" contenteditable="false"><span class="ogpCard_content" style="display:flex;flex-direction:column;overflow:hidden;width:100%;padding:16px"><span class="ogpCard_title" style="-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;max-height:48px;line-height:1.4;font-size:16px;color:#333;text-align:left;font-weight:bold;overflow:hidden">『本アカプロフ（WOS Main account profile）』</span><span class="ogpCard_description" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;line-height:1.6;margin-top:4px;color:#757575;text-align:left;font-size:12px">⚔️2026年9月12日時点のプロフ⚔️（Profile as of September 12, 2026）アイテムは移民前に全部使って残さない😌（Use u…</span><span class="ogpCard_url" style="display:flex;align-items:center;margin-top:auto"><span class="ogpCard_iconWrap" style="position:relative;width:20px;height:20px;flex-shrink:0"><img class="ogpCard_icon" alt="リンク" loading="lazy" src="https://c.stat100.ameba.jp/ameblo/symbols/v3.20.0/svg/gray/editor_link.svg" width="20" height="20" style="position:absolute;top:0;bottom:0;right:0;left:0;height:100%;max-height:100%"></span><span class="ogpCard_urlText" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:#757575;font-size:12px;text-align:left">ameblo.jp</span></span></span><span class="ogpCard_imageWrap" style="position:relative;width:120px;height:120px;flex-shrink:0"><img class="ogpCard_image" loading="lazy" src="https://stat.ameba.jp/user_images/20260912/21/ayucham47/93/a5/j/o1080108015821408025.jpg?cax=1280-720" alt="" data-ogp-card-image="" width="120" height="120" style="position:absolute;top:50%;left:50%;object-fit:cover;min-height:100%;min-width:100%;transform:translate(-50%,-50%)"></span></a></article></div><p><br></p><p>🌏移民書の節約方法🌏</p><p>（How to Save on Immigration Documents）</p><p><br></p><p>①SvSでギリギリまで負傷する🤕</p><p>（Sustain injuries right up to the last moment in SvS.）</p><p><br></p><p>②回復せず、装備を全部はずして放置😇</p><p>（Didn't recover; unequipped everything and left it idle.）</p><p><br></p><p>限界まで総力下がるから、競技場で攻撃されたくないならオススメしない😅</p><p>（You'll be draining your total power to the absolute minimum, so I wouldn't recommend this if you want to avoid getting attacked in the arena.）</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260913/16/ayucham47/e0/22/j/o1080192015821649379.jpg"><img src="https://stat.ameba.jp/user_images/20260913/16/ayucham47/e0/22/j/o1080192015821649379.jpg" border="0" width="400" height="711" alt=""></a></div><p><br></p><p>ダメージ91%、装備を全部はずして、総力328.4Mから298.5Mまで下げた結果…<br></p><p>（With 91% damage and all equipment removed, bringing my total power down from 328.4M to 298.5M, the result was...）</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260913/16/ayucham47/3e/d9/j/o1080108015821649385.jpg"><img src="https://stat.ameba.jp/user_images/20260913/16/ayucham47/3e/d9/j/o1080108015821649385.jpg" border="0" width="400" height="400" alt=""></a></div><p><br></p><p>必要な移民書は6枚だった📃</p><p>（Six immigration documents were required.）</p><p><br></p><p>前はもっと必要だった気が…見直されたのかも🤔</p><p>（I feel like more was required before... maybe the requirements were revised.）</p><p><br></p><p>ずっとこの方法で移民しているから、節約していない、本当に必要な枚数は知らないんだよ😂</p><p>（We've always done immigration this way, so we haven't been cutting corners—we simply don't know the exact number actually required.）</p><p><br></p><p>🫶見てくれてありがとう🫶<br></p><p>（Thanks for watching.）</p><p></p>
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</description>
<link>https://ameblo.jp/ayucham47/entry-12978602213.html</link>
<pubDate>Sun, 13 Sep 2026 16:35:03 +0900</pubDate>
</item>
<item>
<title>本アカプロフ（WOS Main account profile）</title>
<description>
<![CDATA[ <p>⚔️2026年9月12日時点のプロフ⚔️<br></p><p>（Profile as of September 12, 2026）</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260912/21/ayucham47/93/a5/j/o1080108015821408025.jpg"><img src="https://stat.ameba.jp/user_images/20260912/21/ayucham47/93/a5/j/o1080108015821408025.jpg" border="0" width="400" height="400" alt=""></a></div><p><br></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260912/21/ayucham47/3d/a7/j/o1080065915821408029.jpg"><img src="https://stat.ameba.jp/user_images/20260912/21/ayucham47/3d/a7/j/o1080065915821408029.jpg" border="0" width="400" height="244" alt=""></a></div><p><br></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260912/21/ayucham47/eb/79/j/o1080086215821408030.jpg"><img src="https://stat.ameba.jp/user_images/20260912/21/ayucham47/eb/79/j/o1080086215821408030.jpg" border="0" width="400" height="319" alt=""></a></div><p><br></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260912/21/ayucham47/f3/33/j/o1080126615821408038.jpg"><img src="https://stat.ameba.jp/user_images/20260912/21/ayucham47/f3/33/j/o1080126615821408038.jpg" border="0" width="400" height="468" alt=""></a></div><p><br></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260912/21/ayucham47/1b/c3/j/o1080122015821408045.jpg"><img src="https://stat.ameba.jp/user_images/20260912/21/ayucham47/1b/c3/j/o1080122015821408045.jpg" border="0" width="400" height="451" alt=""></a></div><p><br></p><p>アイテムは移民前に全部使って残さない😌<br></p><p>（Use up all items before immigrating; leave nothing behind.）</p><p><br></p><p>全部100にしたくてエナジー石いじったから、本当はもう少し強いかもね🙈</p><p>（I tweaked the Energy Stones because I wanted to max everything out at 100, so it might actually be a bit stronger than that.）</p><p><br></p><p>🫶見てくれてありがとう🫶<br></p><p>（Thanks for watching.）</p>
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</description>
<link>https://ameblo.jp/ayucham47/entry-12978532775.html</link>
<pubDate>Sat, 12 Sep 2026 19:15:00 +0900</pubDate>
</item>
<item>
<title>2026年9月12日（September 12, 2026）</title>
<description>
<![CDATA[ <p>🐻2026年9月12日時点の熊スコア🐻<br></p><p>（Bear Score as of September 12, 2026）</p><p><br></p><p>本アカの熊スコア🐻<br></p><p>（Bear score on my main account）</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260912/20/ayucham47/fd/0f/j/o1080108015821404408.jpg"><img src="https://stat.ameba.jp/user_images/20260912/20/ayucham47/fd/0f/j/o1080108015821404408.jpg" border="0" width="400" height="400" alt=""></a></div><p><br></p><p>サブアカの熊スコア🐻<br></p><p>（Bear score on the alt account）</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260912/20/ayucham47/7f/5c/j/o1080108015821404411.jpg"><img src="https://stat.ameba.jp/user_images/20260912/20/ayucham47/7f/5c/j/o1080108015821404411.jpg" border="0" width="400" height="400" alt=""></a></div><p><br></p><p>🫶見てくれてありがとう🫶<br></p><p>（Thanks for watching.）</p>
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</description>
<link>https://ameblo.jp/ayucham47/entry-12978530778.html</link>
<pubDate>Sat, 12 Sep 2026 19:00:53 +0900</pubDate>
</item>
<item>
<title>ホワサバ1周年（WOS 1st anniversary）</title>
<description>
<![CDATA[ <p><br></p><div><a href="https://stat.ameba.jp/user_images/20260913/02/ayucham47/6b/fa/j/o1080108015821477689.jpg"><img src="https://stat.ameba.jp/user_images/20260913/02/ayucham47/6b/fa/j/o1080108015821477689.jpg" border="0" width="400" height="400" alt=""></a></div><p><br></p><p>ここまで続いたのは奇跡😳！</p><p>（It’s a miracle that it’s lasted this long.）</p><p><br></p><p>何回辞めようと思ったか🤣</p><p>（I lost count of how many times I thought about quitting.）</p><p><br></p><p>辞めなくて良かった🙇‍♀️</p><p>（I'm glad I didn't quit.）</p><p><br></p><p>とりあえず800番台に行くよ🏃‍♀️</p><p>（I'll head to the 800s for now.）</p><p><br></p><p>どんな世界なのか知りたいから🌏</p><p>（Because I want to know what kind of world it is.）</p><p><br></p><p>🫶見てくれてありがとう🫶<br></p><p>（Thanks for watching.）</p>
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</description>
<link>https://ameblo.jp/ayucham47/entry-12978553012.html</link>
<pubDate>Sat, 12 Sep 2026 18:20:10 +0900</pubDate>
</item>
<item>
<title>川中島温泉テルメDOME（Kawanakajima Onsen Terme DOME）</title>
<description>
<![CDATA[ <p>たまに行く"川中島温泉テルメDOME"のホームページ↓</p><p>（The website for "Kawanakajima Onsen Terme DOME," a place I visit occasionally.）</p><p><br></p><p></p><div class="ogpCard_root"><article class="ogpCard_wrap" style="display:inline-block;max-width:100%" contenteditable="false"><a class="ogpCard_link" href="https://share.google/7BO8uK8cLIw2A0hQz" target="_blank" rel="noopener noreferrer" data-ogp-card-log="" style="display:flex;justify-content:space-between;overflow:hidden;box-sizing:border-box;width:620px;max-width:100%;height:120px;border:1px solid #e2e2e2;border-radius:4px;background-color:#fff;text-decoration:none" contenteditable="false"><span class="ogpCard_content" style="display:flex;flex-direction:column;overflow:hidden;width:100%;padding:16px"><span class="ogpCard_title" style="-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;max-height:48px;line-height:1.4;font-size:16px;color:#333;text-align:left;font-weight:bold;overflow:hidden">川中島温泉テルメDOME 〔公式〕</span><span class="ogpCard_description" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;line-height:1.6;margin-top:4px;color:#757575;text-align:left;font-size:12px">長野県長野市にある源泉かけ流し日帰り温泉複合施設「川中島温泉テルメDOME」。湯量が自慢の天然温泉で、露天風呂、大浴場、低周波マッサージ風呂、炭酸泉などを楽しめます。ロウリュウサウナ、岩盤浴、韓国式あかすりやボディケアも充実。越ちひろさんによる迫力ある壁画アート「信州川中島大合戦」も見応え十分です。</span><span class="ogpCard_url" style="display:flex;align-items:center;margin-top:auto"><span class="ogpCard_iconWrap" style="position:relative;width:20px;height:20px;flex-shrink:0"><img class="ogpCard_icon" alt="リンク" loading="lazy" src="https://c.stat100.ameba.jp/ameblo/symbols/v3.20.0/svg/gray/editor_link.svg" width="20" height="20" style="position:absolute;top:0;bottom:0;right:0;left:0;height:100%;max-height:100%"></span><span class="ogpCard_urlText" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:#757575;font-size:12px;text-align:left">share.google</span></span></span><span class="ogpCard_imageWrap" style="position:relative;width:120px;height:120px;flex-shrink:0"><img class="ogpCard_image" loading="lazy" src="https://www.kawanakajimaonsen.com/acms/wp-content/uploads/2017/04/outdoor_bath_01.jpg" alt="" data-ogp-card-image="" width="120" height="120" style="position:absolute;top:50%;left:50%;object-fit:cover;min-height:100%;min-width:100%;transform:translate(-50%,-50%)"></span></a></article></div><p></p><p><br></p><p>湯船がたくさんあって休憩所も広い✨</p><p>（There are plenty of baths, and the rest area is spacious.）</p><p><br></p><p>未経験だけど、岩盤浴ある🧖‍♀️</p><p>（I have no experience, but there's a bedrock bath.）</p><p><br></p><p>岩盤浴とは？（What is Ganbanyoku (Bedrock Bathing)?）↓</p><p></p><div class="ogpCard_root"><article class="ogpCard_wrap" style="display:inline-block;max-width:100%" contenteditable="false"><a class="ogpCard_link" href="https://ameblo.jp/ayucham47/entry-12978541848.html" target="_blank" rel="noopener noreferrer" data-ogp-card-log="" style="display:flex;justify-content:space-between;overflow:hidden;box-sizing:border-box;width:620px;max-width:100%;height:120px;border:1px solid #e2e2e2;border-radius:4px;background-color:#fff;text-decoration:none" contenteditable="false"><span class="ogpCard_content" style="display:flex;flex-direction:column;overflow:hidden;width:100%;padding:16px"><span class="ogpCard_title" style="-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;max-height:48px;line-height:1.4;font-size:16px;color:#333;text-align:left;font-weight:bold;overflow:hidden">『温泉の入り方（How to Bathe in a Hot Spring）』</span><span class="ogpCard_description" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;line-height:1.6;margin-top:4px;color:#757575;text-align:left;font-size:12px">⭐️温泉の入り方（ルール）を教えるね♨️（I'll teach you the rules for using the hot spring.）①頭や体を洗っ…</span><span class="ogpCard_url" style="display:flex;align-items:center;margin-top:auto"><span class="ogpCard_iconWrap" style="position:relative;width:20px;height:20px;flex-shrink:0"><img class="ogpCard_icon" alt="リンク" loading="lazy" src="https://c.stat100.ameba.jp/ameblo/symbols/v3.20.0/svg/gray/editor_link.svg" width="20" height="20" style="position:absolute;top:0;bottom:0;right:0;left:0;height:100%;max-height:100%"></span><span class="ogpCard_urlText" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:#757575;font-size:12px;text-align:left">ameblo.jp</span></span></span><span class="ogpCard_imageWrap" style="position:relative;width:120px;height:120px;flex-shrink:0"><img class="ogpCard_image" loading="lazy" src="https://stat.ameba.jp/user_images/20260912/23/ayucham47/c9/8e/j/o1080108015821448120.jpg?cax=1280-720" alt="" data-ogp-card-image="" width="120" height="120" style="position:absolute;top:50%;left:50%;object-fit:cover;min-height:100%;min-width:100%;transform:translate(-50%,-50%)"></span></a></article></div><p><br></p><p>岩盤浴は別料金💰</p><p>（Bedrock bathing requires an additional fee.）</p><p><br></p><p>でも、一回ぐらい試してみる価値ありだと思う😁</p><p>（But I think it's worth giving it a try at least once.）</p><p><br></p><p>🫶読んでくれてありがとう🫶<br></p><p>（Thank you for reading.）</p>
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</description>
<link>https://ameblo.jp/ayucham47/entry-12978551437.html</link>
<pubDate>Sat, 12 Sep 2026 16:30:58 +0900</pubDate>
</item>
<item>
<title>あけびの湯（Akebi-no-Yu）</title>
<description>
<![CDATA[ <div>よく行く"あけびの湯"のホームページ↓<br></div><div>（The website for Akebi-no-Yu, a hot spring I visit often.）<br></div><div><br></div><div><p></p><div class="ogpCard_root"><article class="ogpCard_wrap" style="display:inline-block;max-width:100%" contenteditable="false"><a class="ogpCard_link" href="https://share.google/h8jOetqlcvAYxqQai" target="_blank" rel="noopener noreferrer" data-ogp-card-log="" style="display:flex;justify-content:space-between;overflow:hidden;box-sizing:border-box;width:620px;max-width:100%;height:120px;border:1px solid #e2e2e2;border-radius:4px;background-color:#fff;text-decoration:none" contenteditable="false"><span class="ogpCard_content" style="display:flex;flex-direction:column;overflow:hidden;width:100%;padding:16px"><span class="ogpCard_title" style="-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;max-height:48px;line-height:1.4;font-size:16px;color:#333;text-align:left;font-weight:bold;overflow:hidden">【公式】小布施温泉あけびの湯</span><span class="ogpCard_description" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;line-height:1.6;margin-top:4px;color:#757575;text-align:left;font-size:12px">北信五岳を一望できる絶好のロケーションに位置する当館は、長野県・小布施で唯一の温泉宿となります。歴史と文化の街・小布施をはじめ、自然が豊かな北信州の旅の疲れをいやす自慢の温泉と、信州の旬の味をお楽しみください。日帰り温泉も営業しております。</span><span class="ogpCard_url" style="display:flex;align-items:center;margin-top:auto"><span class="ogpCard_iconWrap" style="position:relative;width:20px;height:20px;flex-shrink:0"><img class="ogpCard_icon" alt="リンク" loading="lazy" src="https://c.stat100.ameba.jp/ameblo/symbols/v3.20.0/svg/gray/editor_link.svg" width="20" height="20" style="position:absolute;top:0;bottom:0;right:0;left:0;height:100%;max-height:100%"></span><span class="ogpCard_urlText" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:#757575;font-size:12px;text-align:left">share.google</span></span></span><span class="ogpCard_imageWrap" style="position:relative;width:120px;height:120px;flex-shrink:0"><img class="ogpCard_image" loading="lazy" src="https://obuse-akebinoyu.co.jp/A9bC3L2X/wp-content/uploads/2021/06/fav.png" alt="" data-ogp-card-image="" width="120" height="120" style="position:absolute;top:50%;left:50%;object-fit:cover;min-height:100%;min-width:100%;transform:translate(-50%,-50%)"></span></a></article></div><p></p><p><br></p><p>お湯の色が緑や白💚🤍</p><p>（The hot water is green or white.）</p><p><br></p><p>硫黄の匂いがする👃</p><p>（It smells like sulfur.）</p><p><br></p><p><span data-subtree="aimfl,mfl" data-copy-service-computed-style="font-family: sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(10, 10, 10);" style="font-size: 16px; -webkit-text-size-adjust: auto; font-family: sans-serif; margin: 0px; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(10, 10, 10);">北信五岳（ほくしんごがく）の</span><span style="font-family: sans-serif; font-size: 16px; -webkit-text-size-adjust: auto;">斑尾山・妙高山・黒姫山・戸隠山・飯縄山の5つの山が見える👀</span></p><p><font face="sans-serif"><span style="-webkit-text-size-adjust: auto;">（</span></font>You can see the five peaks of the Hokushin Gogaku: Mount Madarao, Mount Myoko, Mount Kurohime, Mount Togakushi, and Mount Iizuna. ）</p><p><br></p><p>日本一高い山は富士山の3776mだけど、北信五岳も2000m超えているから高い⛰️<br></p><p>（Mount Fuji is the highest mountain in Japan at 3,776 meters, but the Five Mountains of Northern Shinano are also high, as they all exceed 2,000 meters.）</p><p><br></p><p>硫黄泉は「温泉入ってる」感じが強くて1番好き❤️</p><p>（Sulfur springs are my absolute favorite because they really give you that "I'm soaking in a hot spring" feeling.）<br></p><p><br></p><p>🫶読んでくれてありがとう🫶<br></p><p>（Thank you for reading.）</p></div>
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<link>https://ameblo.jp/ayucham47/entry-12978518336.html</link>
<pubDate>Sat, 12 Sep 2026 16:00:07 +0900</pubDate>
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<title>うるおい館（Uruoi-kan）</title>
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<![CDATA[ <p></p><p>よく行く"うるおい館''のホームページ↓<br></p><p>（The website for Uruoi-kan, a place I visit often.）</p><p><br></p><p></p><div class="ogpCard_root"><article class="ogpCard_wrap" style="display:inline-block;max-width:100%" contenteditable="false"><a class="ogpCard_link" href="https://share.google/semKUbLajnbyoGMIp" target="_blank" rel="noopener noreferrer" data-ogp-card-log="" style="display:flex;justify-content:space-between;overflow:hidden;box-sizing:border-box;width:620px;max-width:100%;height:120px;border:1px solid #e2e2e2;border-radius:4px;background-color:#fff;text-decoration:none" contenteditable="false"><span class="ogpCard_content" style="display:flex;flex-direction:column;overflow:hidden;width:100%;padding:16px"><span class="ogpCard_title" style="-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;max-height:48px;line-height:1.4;font-size:16px;color:#333;text-align:left;font-weight:bold;overflow:hidden">裾花峡天然温泉宿 うるおい館</span><span class="ogpCard_description" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;line-height:1.6;margin-top:4px;color:#757575;text-align:left;font-size:12px">日本百景のひとつに数えられる奥裾花(すそばな)渓谷の下流にある裾花峡を望める景勝の地に位置する源泉100％掛け流しの天然温泉宿のホームページです。ご宿泊はもちろん、祝い事や宴会、そして湯量豊富な天然温泉を日帰りで愉しんでいただくこともできます。</span><span class="ogpCard_url" style="display:flex;align-items:center;margin-top:auto"><span class="ogpCard_iconWrap" style="position:relative;width:20px;height:20px;flex-shrink:0"><img class="ogpCard_icon" alt="リンク" loading="lazy" width="20" height="20" src="https://c.stat100.ameba.jp/ameblo/symbols/v3.20.0/svg/gray/editor_link.svg" style="position:absolute;top:0;bottom:0;right:0;left:0;height:100%;max-height:100%"></span><span class="ogpCard_urlText" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:#757575;font-size:12px;text-align:left">share.google</span></span></span></a></article></div><p></p><p><br></p><p>英語、中国語、韓国語の翻訳機能あり✏️話せる従業員がいるかも🗣️</p><p>（Translation features available for English, Chinese, and Korean. There may be staff members who speak these languages.）</p><p><br></p><p>朝風呂したりレストランにある飲用可能の温泉水を飲んで楽しんでいるよ🥰</p><p>（I'm enjoying taking a morning bath and drinking the potable hot spring water available at the restaurant.）</p><p><br></p><p>長野県長野市に来たなら、長野駅から近いし、無料送迎バスも出ているから、オススメ🙆‍♀️</p><p>（If you're visiting Nagano City, Nagano Prefecture, I highly recommend this place—it's close to Nagano Station and offers a free shuttle bus.）</p><p><br></p><p>他の温泉は車や電車など乗り継いで時間かかるから、うるおい館が1番行きやすいと思う♨️</p><p>（Getting to other hot springs takes a long time due to the need to transfer between cars, trains, and so on, so I think Uruoi-kan is the easiest one to get to.）</p><p><br></p><p>🫶読んでくれてありがとう🫶<br></p><p>（Thank you for reading.）</p>
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<link>https://ameblo.jp/ayucham47/entry-12978499677.html</link>
<pubDate>Sat, 12 Sep 2026 14:45:21 +0900</pubDate>
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<title>温泉の入り方（How to Bathe in a Hot Spring）</title>
<description>
<![CDATA[ <p><br></p><div><a href="https://stat.ameba.jp/user_images/20260912/23/ayucham47/c9/8e/j/o1080108015821448120.jpg"><img src="https://stat.ameba.jp/user_images/20260912/23/ayucham47/c9/8e/j/o1080108015821448120.jpg" border="0" width="400" height="400" alt=""></a></div><p><br></p><p>⭐️温泉の入り方（ルール）を教えるね♨️</p><p>（I'll teach you the rules for using the hot spring.）</p><p><br></p><p>①頭や体を洗ってからお湯の中に入る。</p><p>（Wash your hair and body before getting into the hot water.）</p><p><br></p><p>②タオルで体を隠してもいいけど、お湯の中にいれない。<br></p><p>（You can cover your body with a towel, but you cannot take it into the water.）</p><p><br></p><p>⭐️温泉の豆知識（Hot Spring Trivia）💡</p><p><br></p><p>温泉の温度は大体38度から45度。50度近いところも🔥</p><p>（The hot spring temperature generally ranges from 38 to 45 degrees Celsius, though some spots reach nearly 50 degrees.）</p><p><br></p><p>日本人はお風呂上がりに瓶に入った牛乳やコーヒー牛乳やイチゴ牛乳やフルーツ牛乳を飲む🍹<br></p><p>（Japanese people drink bottled milk—whether plain, coffee-flavored, strawberry-flavored, or fruit-flavored—after taking a bath.）</p><p><br></p><p>岩盤浴は石畳の上に座るサウナ🧖‍♀️裸じゃなく、半袖半ズボンやバスローブ着て男女一緒に入れる👫若者に人気で友達同士やカップル多い🈵</p><p>（Ganbanyoku (stone sauna) involves lying on heated stone slabs rather than sitting in a traditional steam or dry sauna. Unlike standard saunas, you don't go in naked; instead, you wear short-sleeved tops and shorts—or a bathrobe—allowing men and women to enjoy it together. It is popular among young people, with many groups of friends and couples visiting.）</p><p><br></p><p>山の方に行くと混浴温泉あるけど、若者はいない😂バスタオル巻いて入れるけど少し勇気いるかもね🤣<br></p><p>（There’s a mixed-gender hot spring up in the mountains, but you won't find any young people there. You can go in wrapped in a bath towel, though it might take a bit of courage.）</p><p><br></p><p>日帰り温泉は1000円あれば入れるよ♨️東京・名古屋・大阪とか都市部は少し高いかもしれないけど、長野は大体600円から900円ぐらい💰</p><p>（You can get into a day-trip hot spring for 1,000 yen. It might be a bit pricier in big cities like Tokyo, Nagoya, or Osaka, but in Nagano, it’s usually around 600 to 900 yen.）</p><p><br></p><p>「1000円は5.61ユーロ」って書いてあった✏️出来たら温泉に入ってみてね😉</p><p>（It said that 1,000 yen is 5.61 euros. Try to visit a hot spring if you can.）</p><p><br></p><p>🫶読んでくれてありがとう🫶<br></p><p>（Thank you for reading.）</p>
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<link>https://ameblo.jp/ayucham47/entry-12978541848.html</link>
<pubDate>Sat, 12 Sep 2026 14:30:38 +0900</pubDate>
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<title>8月18日の海（The sea on August 18th）</title>
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<![CDATA[ <p>泳がず足だけ浸かっただけだけど楽しかった😆</p><div><p>（I didn't swim—I just dipped my feet in—but it was fun.）</p><p><br></p><p>海大好き💕近かったら毎日見たい😢</p><p>（I love the ocean. If it were closer, I’d want to see it every day.）</p><p><br></p><p>20年ぶりの海🌊色々変わって感傷的にもなったけど、今年の海は楽しかったから"いい思い出"に変わったよ✨</p><p>（It was my first time at the beach in 20 years. A lot had changed, and I felt a bit sentimental, but I had such a great time this year that it turned into a wonderful memory.）</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260913/00/ayucham47/45/f0/j/o1080108015821466917.jpg"><img src="https://stat.ameba.jp/user_images/20260913/00/ayucham47/45/f0/j/o1080108015821466917.jpg" border="0" width="400" height="400" alt=""></a></div><p><br></p><p>海水が深い紺色や緑なのは、水深が深くて、プランクトンがたくさんいるからなんだって💡</p><p>（Apparently, seawater looks deep navy or green because the water is deep and there’s a lot of plankton in it.）</p><p><br></p><p>いつか薄い水色の海に行ってみたい🩵</p><p>（I’d love to visit a sea with pale blue water someday）</p><p><br></p><p>🫶読んでくれてありがとう🫶</p><p>（Thank you for reading.）</p></div>
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<link>https://ameblo.jp/ayucham47/entry-12978546269.html</link>
<pubDate>Sat, 12 Sep 2026 14:00:36 +0900</pubDate>
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