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ISВN: 9781462902293
Dаtе: 16.09.2012
Sіzе: 4.30 MB
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KARATE MEANS "empty-hand," but the man who masters this book will never be emptyhanded. In fact, he will be a master of the ultimate in self-defense, for here are the fundamentals, the basic katas and.
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Beginning with a thorough historical analysis of its 19th-century origins, the lore behind the art of Shotokan karate is dissected in this revised handbook.

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