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<title>ゆらりのブログ</title>
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<description>今までのすったもんだと、ダイエットをゆるく綴ります。</description>
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<title>2021/01/29</title>
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<![CDATA[ <div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><br><br><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);">今日の食事です</span><img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/038.gif" alt="音譜"><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><br></span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><br></span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><br></span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><br></span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><br></span></div><div><img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/031.gif" alt="ドキドキ">朝ごはん</div><div><br></div><div>　</div><div><br></div><div><br></div><div><br></div><div><div><div><a href="https://stat.ameba.jp/user_images/20210129/21/chirotoro0529/6c/c7/j/o0826021114888569861.jpg"><img src="https://stat.ameba.jp/user_images/20210129/21/chirotoro0529/6c/c7/j/o0826021114888569861.jpg" border="0" width="400" height="102" alt=""></a></div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/031.gif" alt="ドキドキ">昼ごはん<br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><div><div><a href="https://stat.ameba.jp/user_images/20210129/21/chirotoro0529/cf/f9/j/o0827046014888569864.jpg"><img src="https://stat.ameba.jp/user_images/20210129/21/chirotoro0529/cf/f9/j/o0827046014888569864.jpg" border="0" width="400" height="222" alt=""></a></div><br></div></div><div><br></div><div><br></div><div><br></div><div><br></div><div><img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/031.gif" alt="ドキドキ">夜ごはん<br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><div><div><a href="https://stat.ameba.jp/user_images/20210129/21/chirotoro0529/47/1c/j/o0827050414888569870.jpg"><img src="https://stat.ameba.jp/user_images/20210129/21/chirotoro0529/47/1c/j/o0827050414888569870.jpg" border="0" width="400" height="243" alt=""></a></div><br></div></div><div><br></div><div><br></div><div><br></div><div><img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/031.gif" alt="ドキドキ">おやつ&nbsp;</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><div><div><a href="https://stat.ameba.jp/user_images/20210129/21/chirotoro0529/ba/5b/j/o0826021414888569876.jpg"><img src="https://stat.ameba.jp/user_images/20210129/21/chirotoro0529/ba/5b/j/o0826021414888569876.jpg" border="0" width="400" height="103" alt=""></a></div><br></div></div><div><br></div><div><br></div><div><br></div><div><br></div><div><img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/031.gif" alt="ドキドキ">歩数<br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>5002歩　237kcal</div><div><br></div><div><br></div><div><br></div><div><br></div><div>でした<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/067.png" alt="ラブ" width="24" height="24"></div><div><br></div><div><br></div><div><br></div><div><br></div><div>脂質が多くなってしまったので気をつけます<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/076.png" alt="しょんぼり" width="24" height="24"></div><div><br></div><div><br></div><div><br></div><div><br></div><div>明日はオフ日予定です<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/035.gif" alt="ラブラブ"></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><div><div><a href="https://stat.ameba.jp/user_images/20210129/21/chirotoro0529/66/00/j/o1080108014888569913.jpg"><img src="https://stat.ameba.jp/user_images/20210129/21/chirotoro0529/66/00/j/o1080108014888569913.jpg" border="0" width="400" height="400" alt=""></a></div><br></div></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="poRGRsOMw139Z5tWenYxa1" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=poRGRsOMw139Z5tWenYxa1" target="_blank" data-item-id="RK000001" data-df-item-id="koreshika-oisizu:10000277" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/koreshika-oisizu/cabinet/ganbarou/ganbarou2/imgrc0074323873.jpg" data-aid="poRGRsOMw139Z5tWenYxa1"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/3l79ojCEjTC5KF48tFjMD4" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">【産直商品】免疫力アップ！オーガニック・しあわせ野菜楽天セット</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">3,700円</div></div></div></a></article></div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="c1abTBNTEpwDmhr6y8kwj3" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=c1abTBNTEpwDmhr6y8kwj3" target="_blank" data-item-id="RK000001" data-df-item-id="santatsu-dreamshop:10000304" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/santatsu-dreamshop/cabinet/07794685/thum1.jpg" data-aid="c1abTBNTEpwDmhr6y8kwj3"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/wkQAnqTtt4LckIwu4IZXgT" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">低糖質麺180g×5袋セット</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">2,100円</div></div></div></a></article></div></div></div></div><div><br></div><div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="XBGnHvlgNluhvHpxT7VqV5" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=XBGnHvlgNluhvHpxT7VqV5" target="_blank" data-item-id="RK000001" data-df-item-id="green-harvest:10000944" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/green-harvest/cabinet/ankocream01/an-610-600-10.jpg" data-aid="XBGnHvlgNluhvHpxT7VqV5"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/Ww2tP21p5V8NdqfmQH9Bb4" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">糖質制限 パン 低糖質 オーツ麦ふすまパンあんこクリーム10個セット / あんパン 糖質制限パン 低糖質パン 低カロリーパン ブランパン 糖質オフ スイーツ おやつ あんぱん 小麦粉不使用 ダイエット 低GI ロカボ 冷凍パン</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">2,950円</div></div></div></a></article></div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="hP1limwdH9frUe479VEnC2" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=hP1limwdH9frUe479VEnC2" target="_blank" data-item-id="RK000001" data-df-item-id="delicarbo:10000004" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/delicarbo/cabinet/pasta/07217060/imgrc0081803032.jpg" data-aid="hP1limwdH9frUe479VEnC2"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/o6T5tShGZZELn9feWwzSE7" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">低糖質＆低カロリー パスタ 7食 送料無料 スープジャー で スープパスタ デリカーボ スパゲッティ または フェットチーネ 糖尿病 肥満 予防に糖質制限 糖質オフ 置き換え ダイエット食品 糖質制限食 低糖質麺 健康食品 ロカボ</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">3,300円</div></div></div></a></article></div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="2r3PjG4Fdc9fww6sCjFLH1" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=2r3PjG4Fdc9fww6sCjFLH1" target="_blank" data-item-id="RK000001" data-df-item-id="gourmet-de-ribbon:10000688" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_gold/gourmet-de-ribbon/images/item/tou664.jpg" data-aid="2r3PjG4Fdc9fww6sCjFLH1"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/Z4BISIXmzeD2dACLS6KgP2" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">低糖質 焼きドーナツ チョコレート 10個 おやつ お菓子 糖質 オフ カット 置き換え ダイエット 食品 低糖質ダイエット ロカボ 食物繊維 通販 おかし スイーツ 食品 ふすま粉 小麦ふすま ブラン 焼ドーナツ ロカボ</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">1,980円</div></div></div></a></article></div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="uSDCd1Js68Fcja6BuJKBW4" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=uSDCd1Js68Fcja6BuJKBW4" target="_blank" data-item-id="RK000001" data-df-item-id="auc-plumterrace:10001864" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/auc-plumterrace/cabinet/shokuhin3/thumbnail_top.jpg" data-aid="uSDCd1Js68Fcja6BuJKBW4"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/HqJm6T2qUy89FYjSLq3ZsS" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">ハチ食品 低糖質カレー 6食セット 1,000円ポッキリ　送料無料 ポスト便　レトルトカレー ロカボ　糖質制限　ヘルシー　ダイエット食品 10P03Dec16</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">1,000円</div></div></div></a></article></div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="2hFdRWRncnT5HdGIABezNB" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=2hFdRWRncnT5HdGIABezNB" target="_blank" data-item-id="RK000001" data-df-item-id="denroku:10000193" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/denroku/cabinet/05287169/imgrc0080942230.jpg" data-aid="2hFdRWRncnT5HdGIABezNB"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/IbzrdfxKik0JMq8PvyT7d1" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">でん六 ロカボナッツ チョコ 34g×10袋入【ケース販売/Eサイズプラス】ロカボ 低糖質 糖質制限 ノンシュガー 甘さ控えめ おやつ チョコレート お菓子 ピーナッツ ピーナッツの日</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">1,404円</div></div></div></a></article></div></div></div></div></div></div></div><br></div>
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</description>
<link>https://ameblo.jp/chirotoro0529/entry-12653373228.html</link>
<pubDate>Fri, 29 Jan 2021 21:02:40 +0900</pubDate>
</item>
<item>
<title>今日のご飯</title>
<description>
<![CDATA[ <div><br></div><div>今日のご飯は、</div><div><br></div><div><br></div><div><br></div><div><br></div><div><img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/031.gif" alt="ドキドキ">朝ごはん<br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><div><div><a href="https://stat.ameba.jp/user_images/20210128/21/chirotoro0529/c4/28/j/o0828028214888128823.jpg"><img src="https://stat.ameba.jp/user_images/20210128/21/chirotoro0529/c4/28/j/o0828028214888128823.jpg" border="0" width="400" height="136" alt=""></a></div><br></div></div><div><br></div><div><br></div><div><br></div><div><img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/031.gif" alt="ドキドキ">昼ごはん<br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><div><div><a href="https://stat.ameba.jp/user_images/20210128/21/chirotoro0529/86/0a/j/o0827042014888128834.jpg"><img src="https://stat.ameba.jp/user_images/20210128/21/chirotoro0529/86/0a/j/o0827042014888128834.jpg" border="0" width="400" height="203" alt=""></a></div><br></div></div><div><br></div><div><br></div><div><br></div><div><img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/031.gif" alt="ドキドキ">夜ごはん<br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><div><div><a href="https://stat.ameba.jp/user_images/20210128/21/chirotoro0529/55/f5/j/o0828056614888128854.jpg"><img src="https://stat.ameba.jp/user_images/20210128/21/chirotoro0529/55/f5/j/o0828056614888128854.jpg" border="0" width="400" height="273" alt=""></a></div><br></div></div><div><br></div><div><br></div><div><br></div><div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/031.gif" alt="ドキドキ" style="border: 0px; margin: 0px; padding: 0px;">おやつ　</div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;">ナチュラルローソン　京挽ききなこくるみ</div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;">243kcal<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/027.png" alt="照れ" width="24" height="24" style="border: 0px; margin: 0px; padding: 0px;"></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;">糖質は5.9g<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/035.gif" alt="ラブラブ"></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;">今日は1325kcalでした！</div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;">今日の歩数は、</div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;">5486歩で、260kcalでした<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/067.png" alt="ラブ" width="24" height="24"></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, &quot;ＭＳ Ｐゴシック&quot;, Helvetica, Arial, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05); -webkit-text-size-adjust: 100%;">結局あまり歩けなかったなぁ<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/062.png" alt="えーん" width="24" height="24"></div></div><div><br></div><div><br></div><div><br></div><div>カロリーは昨日より増えたけど、野菜たくさん摂りました<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/038.gif" alt="音譜"></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><div><div><a href="https://stat.ameba.jp/user_images/20210128/21/chirotoro0529/f8/f8/j/o1080144014888128888.jpg"><img src="https://stat.ameba.jp/user_images/20210128/21/chirotoro0529/f8/f8/j/o1080144014888128888.jpg" border="0" width="400" height="533" alt=""></a></div><br></div></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="On43J9S2HAzfX3vWWKWbVC" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=On43J9S2HAzfX3vWWKWbVC" target="_blank" data-item-id="RK000001" data-df-item-id="derukumo:10000016" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/derukumo/cabinet/food/b0101-001-0202-2-1.jpg" data-aid="On43J9S2HAzfX3vWWKWbVC"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/njuQXvKxk9zYsWbqJzKlKJ" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">【お買い物マラソンポイント10倍】国産 いち花 生はちみつ 50g いち花のひとさじ（松江） 2個セット 非加熱 はちみつ ハチミツ 蜂蜜 島根産 純粋 ギフト プレゼント 睡眠 肌 腸内環境 保湿 疲労回復 免疫力</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">1,550円</div></div></div></a></article></div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="bnN9nGbgMa6wlCcOqqy0T4" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=bnN9nGbgMa6wlCcOqqy0T4" target="_blank" data-item-id="RK000001" data-df-item-id="koreshika-oisizu:10000277" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/koreshika-oisizu/cabinet/ganbarou/ganbarou2/imgrc0074323873.jpg" data-aid="bnN9nGbgMa6wlCcOqqy0T4"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/Q0XhUb1XOhHJIKUhRdqIn5" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">【産直商品】免疫力アップ！オーガニック・しあわせ野菜楽天セット</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">3,700円</div></div></div></a></article></div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="QI5WrjGkDHCPJ2QcnvFHm6" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=QI5WrjGkDHCPJ2QcnvFHm6" target="_blank" data-item-id="RK000001" data-df-item-id="saitamakoiwai:10000116" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/saitamakoiwai/cabinet/1bn636.jpg" data-aid="QI5WrjGkDHCPJ2QcnvFHm6"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/gkwBz5VH8EuHWG2B1Y7ha2" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">【送料無料】 小岩井プラズマ乳酸菌 iMUSE イミューズ 食べるタイプ 24個 3ケース 抵抗力 免疫力強化 ウィルス対策 イミューズ キリン 小岩井乳業 協和発酵バイオが共同で研究 抵抗力UP マツコの知らない世界で紹介 推し菌</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">3,410円</div></div></div></a></article></div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="cLkAjPXNEWMvQ0zfgT89T6" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=cLkAjPXNEWMvQ0zfgT89T6" target="_blank" data-item-id="RK000001" data-df-item-id="charites3:10000000" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/charites3/cabinet/05106658/imgrc0065820141.jpg" data-aid="cLkAjPXNEWMvQ0zfgT89T6"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/h7bAvU957Es2yqUpTgb7z4" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">【サクサク食べる納豆20g】カーリス ドライ納豆 国産 九州産 大豆 100％ フリーズドライ 乾燥 無添加 コロナ 便秘 花粉症 腸活 免疫力 インフル キナーゼ ノロウィルス 納豆苦手 ペットフード おやつ スナック 骨粗鬆症 ビタミンk 酵素 非常食 ヨーグルト 長期保存</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">380円</div></div></div></a></article></div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="TGeNaXQArFjeL9RUsRlIx6" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=TGeNaXQArFjeL9RUsRlIx6" target="_blank" data-item-id="RK000001" data-df-item-id="santatsu-dreamshop:10000304" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/santatsu-dreamshop/cabinet/07794685/thum1.jpg" data-aid="TGeNaXQArFjeL9RUsRlIx6"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/yvGTwTzXU3nCMqpioA3Xq7" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">低糖質麺180g×5袋セット</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">2,100円</div></div></div></a></article></div></div></div></div></div></div></div><div><br></div><br><br><div><br></div><div><br></div>
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</description>
<link>https://ameblo.jp/chirotoro0529/entry-12653165067.html</link>
<pubDate>Thu, 28 Jan 2021 21:07:55 +0900</pubDate>
</item>
<item>
<title>梅のこと</title>
<description>
<![CDATA[ <div><br></div><div><br></div><div><br></div><div><br></div><div>梅毒のことですが、</div><div><br></div><div><br></div><div><br></div><div>●初期の頃</div><div>・性器付近に粉瘤が潰れた様な5mmくらいのオデキが出来て潰れて痛かった→婦人科でヘルペスと診断</div><div><br></div><div><br></div><div><br></div><div>●1週間経過</div><div>・ヘルペスと診断されたものがヘルペスの薬を飲んでも治らず痛いまま</div><div><br></div><div><br></div><div><br></div><div>●10日経過</div><div>・ヘルペスと診断されたものが痛みが少し無くなってきた</div><div>・お腹周りにプツプツとした湿疹が少し出る</div><div><br></div><div><br></div><div><br></div><div>●2週間経過</div><div>・ヘルペスと診断されたものが痛みがなくなる</div><div>・お腹周りから背中にかけて赤い蕁麻疹がたくさん出てきた→皮膚科に行くが薬疹(ヘルペスの飲み薬)と診断</div><div><br></div><div><br></div><div><br></div><div>●20日経過</div><div>・ヘルペスと診断されたものは殆ど治る</div><div>・湿疹が太ももから顎にまで出る</div><div>・右手のひらに4つくらい湿疹が出る</div><div><br></div><div><br></div><div><br></div><div>→ここで別の婦人科で血液検査で梅毒と発覚</div><div><br></div><div><br></div><div><br></div><div>梅毒定量法RPR &nbsp;66.0 &nbsp;64倍&nbsp;</div><div><br></div><div>梅毒定量　TP法 2237.4&nbsp;</div><div><br></div><div><br></div><div><br></div><div>でした。</div><div><br></div><div><br></div><div><br></div><div>検査してもらった婦人科は、自由診療なので梅毒の薬代が20,000円くらいかかると言われ、</div><div><br></div><div><br></div><div><br></div><div>保険適用の病院へ行くことをすすめられました。</div><div><br></div><div><div><div><br></div><div><br></div>湿疹として診て貰った皮膚科に駆け込み、担当の女医先生に泣きついたところ、</div><div><br></div><div><br></div><div><br></div><div>処方されたのが、</div><div><br></div><div><br></div><div><br></div><div>・アモリンカプセル250(ペニシリン)</div><div><br></div><div>・レパミド(胃薬)</div><br></div><div>・カロナール(頭痛薬)</div><div><br></div><div><br></div><div><br></div><div>4週間分でした。</div><div><br></div><div><br></div><div><br></div><div>保険適用で3000円くらい。</div><div><br></div><div><br></div><div><br></div><div>日記とかTwitterを見まくったところ、</div><div><br></div><div><br></div><div><br></div><div>ペニシリンを飲んでしばらくすると高熱が出たり、</div><div><br></div><div><br></div><div><br></div><div>湿疹が出たりされた方もいらっしゃる様でしたが、</div><div><br></div><div><br></div><div><br></div><div>有難い事に私は何もなく。</div><div><br></div><div><br></div><div><br></div><div>元気いっぱいでした<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/015.png" alt="笑い泣き" width="24" height="24"></div><div><br></div><div><br></div><div><br></div><div>で、</div><div><br></div><div><br></div><div><br></div><div>4週間後の血液検査が、</div><div><br></div><div><br></div><div><br></div><div><div>梅毒定量法RPR &nbsp;6.3 &nbsp; 8倍&nbsp;</div></div><div><br></div><div><br></div><div><br></div><div>8倍以下なので、治ったとの事でしたが、</div><div><br></div><div><br></div><div><br></div><div>ここで念の為と行った血液検査で糖尿病が発覚…</div><div><br></div><div><br></div><div><br></div><div>糖質病だと数値が上がることがあるので、アモリンカプセル250はそのまままた4週間飲む事になりました<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/018.png" alt="えーん" width="24" height="24"></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="aQAsSf1Ugfy8bAnjPL9E9N" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=aQAsSf1Ugfy8bAnjPL9E9N" target="_blank" data-item-id="RK000001" data-df-item-id="del-sol:10000846" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/del-sol/cabinet/05506174/imgrc0075059687.jpg" data-aid="aQAsSf1Ugfy8bAnjPL9E9N"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/mkSHQxoShBkTKQLcVtLk63" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">マヌカハニー はちみつ ニュージーランド産 Airborne社 免疫力 蜂蜜 エアボーン 500g 70プラス 花粉含有量70%以上 天然はちみつ 殺菌作用 健康維持 喉 健康</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">6,864円</div></div></div></a></article></div><br><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="NsMXWXpxVKl9ApOcFcP297" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=NsMXWXpxVKl9ApOcFcP297" target="_blank" data-item-id="RK000001" data-df-item-id="derukumo:10000018" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/derukumo/cabinet/food/b0101-001-0202-3-1.jpg" data-aid="NsMXWXpxVKl9ApOcFcP297"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/UBdUmrgHMxf57TNLFF9lr2" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">【お買い物マラソンポイント10倍】国産 いち花 生はちみつ 50g いち花のひとさじ（松江） 3個セット 非加熱 はちみつ ハチミツ 蜂蜜 島根産 純粋 ギフト プレゼント 睡眠 肌 腸内環境 保湿 疲労回復 免疫力</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">2,320円</div></div></div></a></article></div><br><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="qxi7FHYbKI4iMG5ru3Oxw7" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=qxi7FHYbKI4iMG5ru3Oxw7" target="_blank" data-item-id="RK000001" data-df-item-id="del-sol:10001073" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/del-sol/cabinet/05506174/imgrc0074433484.jpg" data-aid="qxi7FHYbKI4iMG5ru3Oxw7"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/o09xdOPFQCaEA8P6iqEljR" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">マヌカハニー マヌカはちみつ MGS5+ モラン博士認定 ニュージーランド産 ワトソン＆サン社 250g（mgs5+) 免疫力アップ 殺菌作用 体力維持 天然 美容 美活 健康</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">3,900円</div></div></div></a></article></div><br><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="YmrndIvIl9z1IntGoOsh75" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=YmrndIvIl9z1IntGoOsh75" target="_blank" data-item-id="RK000001" data-df-item-id="charites3:10000000" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/charites3/cabinet/05106658/imgrc0065820141.jpg" data-aid="YmrndIvIl9z1IntGoOsh75"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/JWRXCWiiviZ61Dra3Wkw23" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">【サクサク食べる納豆20g】カーリス ドライ納豆 国産 九州産 大豆 100％ フリーズドライ 乾燥 無添加 コロナ 便秘 花粉症 腸活 免疫力 インフル キナーゼ ノロウィルス 納豆苦手 ペットフード おやつ スナック 骨粗鬆症 ビタミンk 酵素 非常食 ヨーグルト 長期保存</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">380円</div></div></div></a></article></div><br><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="v2Tv9M0Sf1oXMe9JZxhqA7" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=v2Tv9M0Sf1oXMe9JZxhqA7" target="_blank" data-item-id="RK000001" data-df-item-id="derukumo:10000016" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/derukumo/cabinet/food/b0101-001-0202-2-1.jpg" data-aid="v2Tv9M0Sf1oXMe9JZxhqA7"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/inZe7A3VgentGwlJ7gWMX3" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">【お買い物マラソンポイント10倍】国産 いち花 生はちみつ 50g いち花のひとさじ（松江） 2個セット 非加熱 はちみつ ハチミツ 蜂蜜 島根産 純粋 ギフト プレゼント 睡眠 肌 腸内環境 保湿 疲労回復 免疫力</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">1,550円</div></div></div></a></article></div><br><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="JAQJxpLkN69TTpuU5XQDH5" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=JAQJxpLkN69TTpuU5XQDH5" target="_blank" data-item-id="RK000001" data-df-item-id="saitamakoiwai:10000116" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/saitamakoiwai/cabinet/1bn636.jpg" data-aid="JAQJxpLkN69TTpuU5XQDH5"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/lZ5RrNQAzy6G35TJyA1SI4" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">【送料無料】 小岩井プラズマ乳酸菌 iMUSE イミューズ 食べるタイプ 24個 3ケース 抵抗力 免疫力強化 ウィルス対策 イミューズ キリン 小岩井乳業 協和発酵バイオが共同で研究 抵抗力UP マツコの知らない世界で紹介 推し菌</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">3,410円</div></div></div></a></article></div><br><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="RBuzFk0vmENBOusKWBMlg5" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=RBuzFk0vmENBOusKWBMlg5" target="_blank" data-item-id="RK000001" data-df-item-id="toyorice:10000302" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/toyorice/cabinet/item-img/tokubetsu_2.jpg" data-aid="RBuzFk0vmENBOusKWBMlg5"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/sd6JvifWj8ugbZGUefSlB6" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">特別栽培米2kg【送料込】【令和2年産】※無洗米・LPS（リポポリサッカライド）が豊富で免疫力アップ（きんめまい・お米）</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">2,240円</div></div></div></a></article></div><br><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="KGnGwzHCUtNoS3b2oxzfl2" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=KGnGwzHCUtNoS3b2oxzfl2" target="_blank" data-item-id="RK000001" data-df-item-id="koreshika-oisizu:10000277" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/koreshika-oisizu/cabinet/ganbarou/ganbarou2/imgrc0074323873.jpg" data-aid="KGnGwzHCUtNoS3b2oxzfl2"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/6YDh6a75vCbc08FXTWLeEn" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">【産直商品】免疫力アップ！オーガニック・しあわせ野菜楽天セット</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">3,700円</div></div></div></a></article></div><br><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="9LqjyK7paypP7zQY8zu587" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=9LqjyK7paypP7zQY8zu587" target="_blank" data-item-id="RK000001" data-df-item-id="shizenplus:10000066" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/shizenplus/cabinet/04620645/imgrc0093973981.jpg" data-aid="9LqjyK7paypP7zQY8zu587"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/Uj1nOtmfkqit2PDynaa1I2" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">米油 こめ油 みづほ まいにちのこめ油 1500g お得 10本 （関東、東北〜関西のみ） 国産 米糠油 紫外線防止 保存ボトル 玄米の栄養がたっぷり スーパービタミンE ミネラル 抗酸化 免疫力 山形県三和油脂製 食物油</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">13,284円</div></div></div></a></article></div><br><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="Evblx4ySKDMBBcdB4pZdM1" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=Evblx4ySKDMBBcdB4pZdM1" target="_blank" data-item-id="RK000001" data-df-item-id="aib21:10000132" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/aib21/cabinet/aibimg/item_img/manuka/pic_manuka150_n.jpg" data-aid="Evblx4ySKDMBBcdB4pZdM1"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/muPkUBs9D6jeIR3fzbtQP1" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">100%無農薬！免疫力UP！オーガニックマヌカハニー！超希少!! ｜ニュージーランド産｜MG150+｜140g｜Mサイズ ★お1人様2本まで★</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">3,480円</div></div></div></a></article></div></div></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div>
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</description>
<link>https://ameblo.jp/chirotoro0529/entry-12652988326.html</link>
<pubDate>Wed, 27 Jan 2021 23:01:10 +0900</pubDate>
</item>
<item>
<title>今日のごはん</title>
<description>
<![CDATA[ <div><div><br></div><div><br></div><div><img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/031.gif" alt="ドキドキ">朝ごはん　292kcal</div><div><br></div><div><br></div><div><br></div><div><a href="https://stat.ameba.jp/user_images/20210127/21/chirotoro0529/20/d4/j/o0828033214887668521.jpg"><img src="https://stat.ameba.jp/user_images/20210127/21/chirotoro0529/20/d4/j/o0828033214887668521.jpg" border="0" width="400" height="160" alt=""></a></div><br></div><div><br></div><div><br></div><div><img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/031.gif" alt="ドキドキ">昼ごはん269kcal</div><div><br></div><div><br></div><div><br></div><div><div><div><a href="https://stat.ameba.jp/user_images/20210127/21/chirotoro0529/1f/2a/j/o0827043614887668526.jpg"><img src="https://stat.ameba.jp/user_images/20210127/21/chirotoro0529/1f/2a/j/o0827043614887668526.jpg" border="0" width="400" height="210" alt=""></a></div><br></div></div><div><br></div><div><br></div><div><img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/031.gif" alt="ドキドキ">夕ごはん　418kcal</div><div><br></div><div><br></div><div><br></div><div><div><div><a href="https://stat.ameba.jp/user_images/20210127/21/chirotoro0529/58/78/j/o0827051514887668528.jpg"><img src="https://stat.ameba.jp/user_images/20210127/21/chirotoro0529/58/78/j/o0827051514887668528.jpg" border="0" width="400" height="249" alt=""></a></div><br></div></div><div><br></div><div><br></div><div>こんな感じ<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/010.png" alt="口笛" width="24" height="24"></div><div><br></div><div><br></div><div><br></div><div><div><a href="https://stat.ameba.jp/user_images/20210127/21/chirotoro0529/de/20/j/o1080081014887668546.jpg"><img src="https://stat.ameba.jp/user_images/20210127/21/chirotoro0529/de/20/j/o1080081014887668546.jpg" border="0" width="400" height="300" alt=""></a></div><div><br></div><div><br></div><div><br></div><div><img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/031.gif" alt="ドキドキ">おやつ　</div><div><br></div><div><br></div><div>ナチュラルローソン　アーモンドチョコレート(イヌリン使用)</div><div><br></div><div><br></div><div>233kcal<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/027.png" alt="照れ" width="24" height="24"></div><div><br></div><div><br></div><div>糖質が4.9gなので小腹が空いた時に食べてます<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/029.png" alt="チュー" width="24" height="24"></div><div><br></div><div><br></div><div>今日は1212kcalでした！</div><div><br></div><div><br></div><div>今日の歩数は、</div><div><br></div><div><br></div><div>5375歩で、255kcalでした！</div><div><br></div><div><br></div><div>明日はもう少し歩くようにしよう<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/027.png" alt="照れ" width="24" height="24"></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><div><a id="FIOfw75RCVYk5Gk7fH11i4" class="pickCreative pickLayout6 pickLayout6--large pickCreative_root" contenteditable="false" href="https://d.odsyms15.com/click?aid=FIOfw75RCVYk5Gk7fH11i4" target="_blank" data-item-id="45469" data-df-item-id="" data-layout-type="6" data-img-size="large" data-img-url="https://stat.amebaad.jp/ad/amebapick/wellnessdining/800%C3%97208.jpg?mid=102227" data-aid="FIOfw75RCVYk5Gk7fH11i4" style="max-width:100%;height:104px;width:400px"><img alt="" class="pickLayout6_img" src="https://p.odsyms15.com/tEIGb0xKBDEGpKSg3X4h74" height="104" width="400" style="max-width:100%" data-img="affiliate"></a></div></div><div><br></div><div><br></div><div><br></div><div><div></div></div><div><div><div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="nohcnG0wVNpYyf05WNZ4x6" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=nohcnG0wVNpYyf05WNZ4x6" target="_blank" data-item-id="RK000001" data-df-item-id="jetprice:10179490" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/jetprice/cabinet/776/386420a.jpg" data-aid="nohcnG0wVNpYyf05WNZ4x6"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/jjr0oMLKPo1gApKLEgGpl3" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">キリンビバレッジ/イミューズ 水 500ml×24本</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">3,207円</div></div></div></a><ul class="addShopLink_list" style="max-width:450px;padding:0;font-weight:bold;font-size:14px;font-family:Hiragino Kaku Gothic Pro;margin:0;list-style:none"><li class="addShopLink_listItem" style="display:block;width:100%;margin-top:8px"><a class="pickLink addShopLink_listItemLink" href="https://d.odsyms15.com/click?aid=rLPhLbIMb2eL9bP8Pbnzm7" target="_blank" rel="noopener" style="display:-webkit-box; 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display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/qkLzpsHZb1VTlBhgTfRCW1" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">でん六 ロカボナッツ チョコ 34g×10袋入【ケース販売/Eサイズプラス】ロカボ 低糖質 糖質制限 ノンシュガー 甘さ控えめ おやつ チョコレート お菓子 ピーナッツ ピーナッツの日</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">1,404円</div></div></div></a></article></div><br><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="wNHFPsSwaU4BMN7sAOJD52" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=wNHFPsSwaU4BMN7sAOJD52" target="_blank" data-item-id="RK000001" data-df-item-id="delicarbo:10000004" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/delicarbo/cabinet/pasta/07217060/imgrc0081803032.jpg" data-aid="wNHFPsSwaU4BMN7sAOJD52"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/Tq3CACWHgITReuySMAnam2" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">＼ポイント3倍！／ 低糖質＆低カロリー パスタ 7食 送料無料 スープジャー で スープパスタ デリカーボ スパゲッティ または フェットチーネ 糖尿病 肥満 予防に糖質制限 糖質オフ 置き換え ダイエット食品 糖質制限食 低糖質麺 健康食品 ロカボ</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">3,300円</div></div></div></a></article></div><br><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="f4kSxmuyBgFXQQUA6RRcJ6" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=f4kSxmuyBgFXQQUA6RRcJ6" target="_blank" data-item-id="RK000001" data-df-item-id="santatsu-dreamshop:10000304" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/santatsu-dreamshop/cabinet/07794685/thum1.jpg" data-aid="f4kSxmuyBgFXQQUA6RRcJ6"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/teF7TEQnbBNt1yKDWZjKT5" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">低糖質麺180g×5袋セット</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">2,100円</div></div></div></a></article></div><br><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="gODAgovKuyo79LJHANpkK4" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=gODAgovKuyo79LJHANpkK4" target="_blank" data-item-id="RK000001" data-df-item-id="green-harvest:10000944" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_mall/green-harvest/cabinet/ankocream01/an-610-600-10.jpg" data-aid="gODAgovKuyo79LJHANpkK4"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/MsTBq1wvwyMkYOtT1dMLa4" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">糖質制限 パン 低糖質 オーツ麦ふすまパンあんこクリーム10個セット / あんパン 糖質制限パン 低糖質パン 低カロリーパン ブランパン 糖質オフ スイーツ おやつ あんぱん 小麦粉不使用 ダイエット 低GI ロカボ 冷凍パン</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">2,950円</div></div></div></a></article></div><br><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a id="ANvlAPUUZv3uND6FQdrz54" class="pickCreative pickLayout1" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=ANvlAPUUZv3uND6FQdrz54" target="_blank" data-item-id="RK000001" data-df-item-id="gourmet-de-ribbon:10000688" data-layout-type="1" data-img-size="small" data-img-url="https://thumbnail.image.rakuten.co.jp//@0_gold/gourmet-de-ribbon/images/item/tou664.jpg" data-aid="ANvlAPUUZv3uND6FQdrz54"><div class="pickLayout1_inner" style="display:-webkit-box; display: flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--small" style="position:relative;margin-right:16px;flex-shrink:0;width:96px;height:96px"><img alt="" class="pickLayout1_img pickLayout1_img--small" src="https://p.odsyms15.com/J1dO8KfyPBKTWAvMp2jh44" height="96" width="96" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="display:-webkit-box; display: flex;-webkit-box-flex:1;flex:1 1 0%;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center"><div class="pickLayout1_title pickLayout1_title--small" style="-webkit-box-orient:vertical;display:-webkit-box;font-weight:bold;-webkit-line-clamp:2;overflow:hidden;color:#333;text-align:left;font-size:14px;margin-bottom:16px;line-height:1.5;height:42px">低糖質 焼きドーナツ チョコレート 10個 おやつ お菓子 糖質 オフ カット 置き換え ダイエット 食品 低糖質ダイエット ロカボ 食物繊維 通販 おかし スイーツ 食品 ふすま粉 小麦ふすま ブラン 焼ドーナツ ロカボ</div><div class="pickLayout1_advertiser pickLayout1_advertiser--small" style="font-size:10px;color:#757575;margin-bottom:8px;text-align:left">楽天市場</div><div class="pickLayout1_price pickLayout1_price--small" style="color:#333;text-align:left;font-size:14px">1,980円</div></div></div></a></article></div></div></div></div><br></div>
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</description>
<link>https://ameblo.jp/chirotoro0529/entry-12652963733.html</link>
<pubDate>Wed, 27 Jan 2021 21:04:59 +0900</pubDate>
</item>
<item>
<title>昨日のご飯</title>
<description>
<![CDATA[ <div>昨日はお休みでした。</div><div>あすけんのアプリでカロリー計算してます。</div><div><br></div><div><br></div>朝ご飯499kcal<div><br></div><div><div><div><a href="https://stat.ameba.jp/user_images/20210127/13/chirotoro0529/6a/39/j/o0828067114887479764.jpg"><img src="https://stat.ameba.jp/user_images/20210127/13/chirotoro0529/6a/39/j/o0828067114887479764.jpg" border="0" width="400" height="324" alt=""></a></div><br></div></div><div>昼ごはん295kcal</div><div><br></div><div><div><div><a href="https://stat.ameba.jp/user_images/20210127/13/chirotoro0529/f4/13/j/o0828067614887479768.jpg"><img src="https://stat.ameba.jp/user_images/20210127/13/chirotoro0529/f4/13/j/o0828067614887479768.jpg" border="0" width="400" height="326" alt=""></a></div><br></div></div><div>夜ごはん622kcal</div><div><br></div><div><div><div><a href="https://stat.ameba.jp/user_images/20210127/13/chirotoro0529/77/27/j/o0827084514887479771.jpg"><img src="https://stat.ameba.jp/user_images/20210127/13/chirotoro0529/77/27/j/o0827084514887479771.jpg" border="0" width="400" height="408" alt=""></a></div><br></div></div><div><br></div><div>合計1765kcal</div><div><br></div><div>昨日はご飯を食べすぎたかなって感じなので、今日はちょっと気をつけます<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/010.png" alt="口笛" width="24" height="24"></div><div><br></div><div><br></div><div><br></div><div><div><a id="zpZdV5SOC66ExLpeiC2igh" class="pickCreative pickLayout7 pickCreative_root" href="https://d.odsyms15.com/click?aid=zpZdV5SOC66ExLpeiC2igh" target="_blank" data-item-id="45844" data-df-item-id="" data-layout-type="7" data-aid="zpZdV5SOC66ExLpeiC2igh">Oisix(オイシックス)食材宅配おためしセット</a></div></div><div><br></div><div><br></div>
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</description>
<link>https://ameblo.jp/chirotoro0529/entry-12652883607.html</link>
<pubDate>Wed, 27 Jan 2021 13:42:28 +0900</pubDate>
</item>
<item>
<title>初めまして</title>
<description>
<![CDATA[ <div><br></div><div><br></div><div><br></div><div>ある日身体中に湿疹ができ、気になって調べたところ梅毒の陽性反応が<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/020.png" alt="ガーン" width="24" height="24"></div><div><br></div><div><br></div><div>今回は梅毒ではなく、梅毒になったからこそ、</div><div><br></div><div><br></div><div>血液検査をしまくった為糖尿病が発覚し、</div><div><br></div><div><br></div><div>その闘生活を綴ります<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/015.png" alt="笑い泣き" width="24" height="24"><br></div><div><br></div><div><br></div><div>皆様のご参考になればと毎日日記をかきますね。</div><div><br></div><div><br></div><div>よろしくお願い致します。</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><div><a id="fgWOPHMtyXVhaww6ybtCX1" class="pickCreative pickLayout6 pickLayout6--large pickCreative_root" contenteditable="false" href="https://d.odsyms15.com/click?aid=fgWOPHMtyXVhaww6ybtCX1" target="_blank" data-item-id="45920" data-df-item-id="" data-layout-type="6" data-img-size="large" data-img-url="https://stat.amebaad.jp/ad/amebapick/radishboya/rb_800x208.jpg?mid=102227" data-aid="fgWOPHMtyXVhaww6ybtCX1" style="max-width:100%;height:104px;width:400px"><img alt="" class="pickLayout6_img" src="https://p.odsyms15.com/HZUIHFKZTxvJMBZOo1Mpu6" height="104" width="400" style="max-width:100%" data-img="affiliate"></a></div></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div>
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</description>
<link>https://ameblo.jp/chirotoro0529/entry-12652497378.html</link>
<pubDate>Mon, 25 Jan 2021 16:01:57 +0900</pubDate>
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