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<title>ある女の日記</title>
<link>https://ameblo.jp/clakanaponsan0729/</link>
<atom:link href="https://rssblog.ameba.jp/clakanaponsan0729/rss20.xml" rel="self" type="application/rss+xml" />
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<description>うつ病とは10年以上通院、2024年7月卵巣腫瘍茎捻転と診断受け右卵巣摘出、その後の25日に卵巣境界悪性腫瘍と改めて診断。10月に左卵巣と子宮全摘出の手術を受けました。のんびりブログへようこそ！いらっしゃいませ。</description>
<language>ja</language>
<item>
<title>わたしのストレス解消タイプ診断</title>
<description>
<![CDATA[ <p>&nbsp;</p><p style="text-align:center;"><a href="https://stat.ameba.jp/user_images/20260327/16/ameba-official-img/f2/45/p/o0552075215764888221.png"><img alt="" contenteditable="inherit" height="409" src="https://stat.ameba.jp/user_images/20260327/16/ameba-official-img/f2/45/p/o0552075215764888221.png" width="300"></a></p><p style="text-align:center;">&nbsp;</p><h2 class="limited038_heading02" data-entrydesign-alignment="center" data-entrydesign-count-input="part" data-entrydesign-part="limited038_heading02" data-entrydesign-tag="h2" data-entrydesign-type="heading" data-entrydesign-ver="1.54.1" style="display:flex;margin:4px 0;color:#333;font-weight:bold;justify-content:center;text-align:center;margin-top: 8px;"><span style="display:block;max-width:100%;box-sizing:border-box;padding:8px 12px;background-color:#F5EEDA"><span data-entrydesign-content="" style="display:block;font-size:20px;line-height:1.6;min-height:32px;overflow-wrap:break-word;word-break:break-word">誰との時間にホッとする？</span></span></h2><p>&nbsp;</p><p><br></p><p><br></p><p>…みたいです。</p><p>お久しぶりです😊</p><p><br></p><p><br></p><p><br></p><p><br></p>
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</description>
<link>https://ameblo.jp/clakanaponsan0729/entry-12961770301.html</link>
<pubDate>Thu, 02 Apr 2026 22:45:45 +0900</pubDate>
</item>
<item>
<title>お久しぶりです。遅くなりました。</title>
<description>
<![CDATA[ <p>今年に入って初めての更新となってしまいました。</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>遅くなりました。</p><p>明けましておめでとうございます！</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>2026年の本年もこんな感じで更新がポツポツになりがちのブログですが</p><p>本年もよろしくお願い致します。</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p></p><div><br></div><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20260316/12/clakanaponsan0729/08/8d/j/o1080060715761102983.jpg"><img src="https://stat.ameba.jp/user_images/20260316/12/clakanaponsan0729/08/8d/j/o1080060715761102983.jpg" alt="" width="1080" height="607"></a><div><br></div><div><br></div><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20260316/12/clakanaponsan0729/66/f1/j/o1080060715761102986.jpg"><img src="https://stat.ameba.jp/user_images/20260316/12/clakanaponsan0729/66/f1/j/o1080060715761102986.jpg" alt="" width="1080" height="607"></a><div><br></div><br><p></p><p><br></p><p><br></p><p>この時は寒くて</p><p>でも神社の空気は澄んでいて心地よかったです。</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>ここ数ヶ月は</p><p>左側の肩から腕までが痛くて上がりにくい状態で</p><p>歩くのも少ししんどいです。</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>今年ウェザーニュースさんにて応募した</p><p>花粉観察ロボ「ポールンロボ」さんが</p><p>やって来ました！</p><p>実は二度目です。</p><p>一度目は友人が花粉症で大変なのを目の前で見たのがきっかけで応募して当選。</p><p>今回もです。</p><p>今年も花粉が大変な時期になると思います。</p><p>ポールンロボさんと共に</p><p>花粉症の方々の為に観測頑張っていこうと思います。</p><p><br></p><p><br></p><p></p><div><br></div><a href="https://stat.ameba.jp/user_images/20260316/12/clakanaponsan0729/27/44/j/o1080060715761102989.jpg"><img src="https://stat.ameba.jp/user_images/20260316/12/clakanaponsan0729/27/44/j/o1080060715761102989.jpg" alt="" width="1080" height="607"></a><div><br></div><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20260316/12/clakanaponsan0729/e3/6a/j/o1080060715761102990.jpg"><img src="https://stat.ameba.jp/user_images/20260316/12/clakanaponsan0729/e3/6a/j/o1080060715761102990.jpg" alt="" width="1080" height="607"></a><div><br></div><div><br></div><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20260316/12/clakanaponsan0729/cd/88/j/o1080060715761102992.jpg"><img src="https://stat.ameba.jp/user_images/20260316/12/clakanaponsan0729/cd/88/j/o1080060715761102992.jpg" alt="" width="1080" height="607"></a><div><br></div><br><p></p><p><br></p><p>目の色によって</p><p>飛んでる花粉の量が分かるそうです。</p><p>赤はかなり飛んでるとの事。</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>私も親も花粉症なので気をつけて過ごしていきます。</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>コロナもインフルエンザも花粉症も流行ったり飛んだり大変ですが</p><p>対策してこれからも過ごしていきましょう！</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>改めてよろしくお願い致します。</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>クラカナことかなえ</p><p><br></p><p><br></p><p><br></p>
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</description>
<link>https://ameblo.jp/clakanaponsan0729/entry-12959905439.html</link>
<pubDate>Mon, 16 Mar 2026 12:41:00 +0900</pubDate>
</item>
<item>
<title>今年最後。</title>
<description>
<![CDATA[ <div>2025年が終わるまで</div><div>1時間切りました</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>今年もこのブログを見て下さりありがとうございました。</div><div><br></div><div>&nbsp;</div><div>&nbsp;</div><div><br></div><div>今年最後の一日の朝から今に至るまであっという間に時間が流れて&nbsp;</div><div>早さに少し不安と怖さも感じてしまって。</div><div><br></div><div><br></div><div><br></div><div><br></div><div>今年終わらないで！っていう気持ちと</div><div>来年がどんな一年になるのか気になる気持ちと</div><div>いろんな思いがあります。</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>来年どうなるかなんて分からない。</div><div>来年どこかでフッと</div><div>居なくなるかもしれない。</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>でもフッと現れてお久しぶり！と</div><div>言ったりするかもしれない。</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>来年なんて</div><div>なってみないと分からない。</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>来年どうなるか</div><div>不安と楽しみと交差してます。</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>今日夕方お風呂から出て自分の部屋で過ごしていたら</div><div>相次いでお届け物が届いて。</div><div><br></div><div><br></div><div><br></div><div><br></div><div>そのうちのひとつは</div><div>新しい宝物が届いて。</div><div>キラキラ輝く剣さん、勾玉さん、</div><div>本当に綺麗✨！</div><div>来年、不安な時も嬉しい時も</div><div>共に過ごしていく宝物増えました。</div><div>プレゼント企画で当選したブレスレットさん、</div><div>御守りさんも大切な宝物。</div><div>大切な存在です。</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>皆さん、今年も一年ありがとうございました。</div><div>来年2026年は皆さんにとって素敵で幸せ溢れる一年でありますように。</div><div><br></div><div><br></div><div>良いお年を！</div><div><br></div><div>クラカナぽん</div><div><br></div><div><br></div><div>&nbsp; &nbsp;</div><a href="https://stat.ameba.jp/user_images/20251231/23/clakanaponsan0729/0f/f1/j/o1080060715736159422.jpg"><img src="https://stat.ameba.jp/user_images/20251231/23/clakanaponsan0729/0f/f1/j/o1080060715736159422.jpg" alt="" width="1080" height="607"></a><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20251231/23/clakanaponsan0729/d1/2f/j/o1080060715736159426.jpg"><img src="https://stat.ameba.jp/user_images/20251231/23/clakanaponsan0729/d1/2f/j/o1080060715736159426.jpg" alt="" width="1080" height="607"></a><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20251231/23/clakanaponsan0729/52/cb/j/o1080060715736159432.jpg"><img src="https://stat.ameba.jp/user_images/20251231/23/clakanaponsan0729/52/cb/j/o1080060715736159432.jpg" alt="" width="1080" height="607"></a><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20251231/23/clakanaponsan0729/ee/b5/j/o0607108015736159439.jpg"><img src="https://stat.ameba.jp/user_images/20251231/23/clakanaponsan0729/ee/b5/j/o0607108015736159439.jpg" alt="" width="607" height="1080"></a><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20251231/23/clakanaponsan0729/f4/cd/j/o1080072815736159445.jpg"><img src="https://stat.ameba.jp/user_images/20251231/23/clakanaponsan0729/f4/cd/j/o1080072815736159445.jpg" alt="" width="1080" height="728"></a><div><br></div>
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</description>
<link>https://ameblo.jp/clakanaponsan0729/entry-12951922846.html</link>
<pubDate>Wed, 31 Dec 2025 23:14:19 +0900</pubDate>
</item>
<item>
<title>お久しぶりです。良いお年を！</title>
<description>
<![CDATA[ <div>今年も一年ありがとうございました。</div><div><br></div><div><br></div><div><br></div><div><br></div><div>来年はどうなるか分からない。</div><div>生きてるか分からない。</div><div>不安でいっぱいかも知れない。</div><div><br></div><div><br></div><div><br></div><div>うつ病も腫瘍も</div><div>どうなるか分からない。</div><div><br></div><div><br></div><div><br></div><div><br></div><div>でもそれ以上に</div><div>来年はどんな一年になるのか見守りたい私がいる。</div><div>大丈夫！(* • ω • )b</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>皆さん今年も一年ありがとうございました。</div><div>良いお年を😊！</div><div><br></div><div><br></div><div><br></div><div><div><br></div><!-- amb-ig --><div class="ambapp-instagram-media" contenteditable="false"><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DS6NCTNE5Iv/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/DS6NCTNE5Iv/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewbox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a></div></blockquote><script async src="https://platform.instagram.com/en_US/embeds.js"></script></div><!-- //amb-ig --><div><br></div><br></div>
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</description>
<link>https://ameblo.jp/clakanaponsan0729/entry-12951834329.html</link>
<pubDate>Wed, 31 Dec 2025 10:36:45 +0900</pubDate>
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<item>
<title>【報告】</title>
<description>
<![CDATA[ <div>皆様へ</div><div>お伝えしたい事があります。</div><div><br></div><div><br></div><div><br></div><!-- amb-ig --><div class="ambapp-instagram-media" contenteditable="false"><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DROHaXPD6q_/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/DROHaXPD6q_/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewbox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a></div></blockquote><script async src="https://platform.instagram.com/en_US/embeds.js"></script></div><!-- //amb-ig --><div><br></div>
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</description>
<link>https://ameblo.jp/clakanaponsan0729/entry-12947272380.html</link>
<pubDate>Wed, 19 Nov 2025 11:06:32 +0900</pubDate>
</item>
<item>
<title>検査と情緒と</title>
<description>
<![CDATA[ <div>こんにちは。</div><div>腫瘍検査頑張りました！</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>最近いろいろあって情緒不安定です。</div><div>いつも読んでくださりありがとうございます。</div><div>そしてごめんなさい。</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><!-- amb-ig --><div class="ambapp-instagram-media" contenteditable="false"><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DQbLGu5D2XG/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/DQbLGu5D2XG/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewbox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/DQbLGu5D2XG/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by クラカナぽん (@clakana_pon0729)</a></p></div></blockquote><script async src="https://platform.instagram.com/en_US/embeds.js"></script></div><!-- //amb-ig --><div><br></div>
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</description>
<link>https://ameblo.jp/clakanaponsan0729/entry-12942107273.html</link>
<pubDate>Thu, 30 Oct 2025 16:17:32 +0900</pubDate>
</item>
<item>
<title>一年経ちました！</title>
<description>
<![CDATA[ <div>こんにちは。</div><div>あの日から一年経ちました！</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>長いようであっという間の一年。</div><div>これからも人生はどうなるか分からないけど</div><div>日々のんびりゆっくり過ごしつつ</div><div>過ごしていきます！</div><div><br></div><div><br></div><div><br></div><div><br></div><!-- amb-ig --><div class="ambapp-instagram-media" contenteditable="false"><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DP952MWE2rY/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/DP952MWE2rY/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewbox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/DP952MWE2rY/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by クラカナぽん (@clakana_pon0729)</a></p></div></blockquote><script async src="https://platform.instagram.com/en_US/embeds.js"></script></div><!-- //amb-ig --><div><br></div>
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</description>
<link>https://ameblo.jp/clakanaponsan0729/entry-12939437306.html</link>
<pubDate>Sun, 19 Oct 2025 11:54:42 +0900</pubDate>
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<title>おはようございます。</title>
<description>
<![CDATA[ <p>10年以上うつ病と向き合い</p><p>昨年二度の入院と手術を経験しました。</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>ここ最近は身体中がギシギシするような痛みがあり</p><p>歩いたりするのも少し大変です。</p><p>四十肩かな？更年期障害かな？</p><p>よくわからないです。</p><p>8月に腫瘍マーカー検査をした時に担当の先生にこのことを相談したら</p><p>「更年期障害かもしれないですね」と言われました。</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>卵巣や子宮摘出した後は</p><p>女性ホルモンバランスの関係で</p><p>更年期障害が発症しやすいらしいです。</p><p>ギシギシするような痛みも更年期障害の可能性があると。</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>確かに移動など大変だけど</p><p>それでも何とか今も過ごしています。</p><p>10月は中頃に腫瘍マーカー検査あります。</p><p>ちょっと大きめの検査もあります。</p><p>大変だけど何とか頑張ります。</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p></p><div><br></div><a href="https://stat.ameba.jp/user_images/20250930/11/clakanaponsan0729/fb/f2/j/o1080060715686492332.jpg"><img src="https://stat.ameba.jp/user_images/20250930/11/clakanaponsan0729/fb/f2/j/o1080060715686492332.jpg" alt="" width="1080" height="607"></a><div><br></div><br><p></p><p>ここ最近はまた晴れの日が続いてます。</p><p>そして本格的に秋の雰囲気も。</p><p>個人的に春と秋が好きなので</p><p>秋は食欲の秋を楽しみつつ</p><p>紅葉もゆっくり見てみたいなぁと思ってます。</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>読んでくださりありがとうございます。</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>
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</description>
<link>https://ameblo.jp/clakanaponsan0729/entry-12934881088.html</link>
<pubDate>Tue, 30 Sep 2025 11:05:39 +0900</pubDate>
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<title>あれから一週間</title>
<description>
<![CDATA[ <div>TVアニメ「ワンダンス」スペシャルステージin京まふ</div><div>あれから一週間が経ちました。</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>時間の流れが早いと改めて実感しています。</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>それでも一週間前のあのイベントの日の</div><div>あのイベントの独特の笑って温かい雰囲気、</div><div>ワンダンスという作品をイベントがきっかけで知った事、</div><div>生で内山さんと羊宮さんのお姿が見れて、作品やキャラクターや役作りを直接、会場で聴けた事、</div><div>一話冒頭のそれそれのキャラクター達の悩みながらかっこよくキラキラ輝く青春、ダンス、</div><div>冒頭後のミニゲームの面白さ、</div><div>全てが私の中で感覚として目で耳で全てで今でも大切な思い出としてずっと残り続けてます。</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>大切な時間。</div><div>大切な思い出。</div><div>会場やバス乗り場で出会った方々。</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>全ての出会いに感謝！感謝！しております。</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>内山さん、羊宮さん、それぞれの事務所のスタッフの皆様、ワンダンススタッフの皆様、</div><div>京まふスタッフの皆様、</div><div>会場のスタッフの皆様、</div><div>待ってる間お世話になりましたスタバ様、</div><div>移動でお世話になりました高速バス様、タクシー様、</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>そして京都様！</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>全てにお礼させていただきます。</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>ありがとうございました！</div><div>そして改めてワンダンス楽しみにしております！</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>そしていつかまた京都に</div><div>観光で行きます！</div><div>今度はゆっくりのんびり観光したいと思います。</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>そして内山さんもですが、細谷さんご出演イベントにもいつかまた参加したいです。</div><div>チケット当選して参戦出来たら…</div><div>病気持ちで地方住みで中々遠方イベントには参加出来ない私ですが、参加出来た時には</div><div>改めてよろしくお願い致します！</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div>X、Instagramでは</div><div>クラカナぽんとしてアカウントあります。</div><div>@clakana_pon0729</div><div>そしてこのアメブロもクラカナぽんです。かなえさんですがクラカナぽんです。</div><div><br></div><div><br></div><div><br></div><div>こちらの方もよろしくお願い致します。</div><div><br></div><div><br></div><div><div><br></div><a href="https://stat.ameba.jp/user_images/20250928/20/clakanaponsan0729/e3/69/j/o1080060715685057131.jpg"><img src="https://stat.ameba.jp/user_images/20250928/20/clakanaponsan0729/e3/69/j/o1080060715685057131.jpg" alt="" width="1080" height="607"></a><div><br></div><div>帰りの高速バスの中から</div><div><br></div><a href="https://stat.ameba.jp/user_images/20250928/20/clakanaponsan0729/4c/9b/j/o1080060715685057134.jpg"><img src="https://stat.ameba.jp/user_images/20250928/20/clakanaponsan0729/4c/9b/j/o1080060715685057134.jpg" alt="" width="1080" height="607"></a><div><br></div><div>次の日の早朝の空</div><div><div><br></div><a href="https://stat.ameba.jp/user_images/20250928/20/clakanaponsan0729/7e/7e/j/o1080060715685057142.jpg"><img src="https://stat.ameba.jp/user_images/20250928/20/clakanaponsan0729/7e/7e/j/o1080060715685057142.jpg" alt="" width="1080" height="607"></a><div><br></div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20250928/20/clakanaponsan0729/4f/4d/j/o1080060715685057154.jpg"><img src="https://stat.ameba.jp/user_images/20250928/20/clakanaponsan0729/4f/4d/j/o1080060715685057154.jpg" alt="" width="1080" height="607"></a><div><br></div><div>月見バーガー今年ようやく食べれました</div><div><br></div><a href="https://stat.ameba.jp/user_images/20250928/20/clakanaponsan0729/ff/fd/j/o1080060715685057162.jpg"><img src="https://stat.ameba.jp/user_images/20250928/20/clakanaponsan0729/ff/fd/j/o1080060715685057162.jpg" alt="" width="1080" height="607"></a><div><br></div>つい最近の空は少しづつハートみたいな空でした</div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><!-- amb-ig --><div class="ambapp-instagram-media" contenteditable="false"><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DPJDbnqD5_J/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/DPJDbnqD5_J/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; 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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/DPJDbnqD5_J/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by クラカナぽん (@clakana_pon0729)</a></p></div></blockquote><script async src="https://platform.instagram.com/en_US/embeds.js"></script></div><!-- //amb-ig --><div><br></div>
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<link>https://ameblo.jp/clakanaponsan0729/entry-12934353548.html</link>
<pubDate>Sun, 28 Sep 2025 20:28:40 +0900</pubDate>
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<title>京まふワンダンススペシャルステージ行った！</title>
<description>
<![CDATA[ <div><br></div><div>お久しぶりです。</div><div>9月21日に用事と共に</div><div>TVアニメ「ワンダンス」スペシャルステージin京まふ</div><div>に参戦しました！</div><div><br></div><div><br></div><div><br></div><div><br></div><div>その時の事をInstagram投稿でアメブロと共に共有します。</div><div>9月20日夜</div><div>高速バスで移動し</div><div>9月21日朝</div><div>京都に到着。</div><div>そこから会場のロームシアター京都へ。</div><div><br></div><div><br></div><div><br></div><div>朝、ヒロアカステージもあったのですが</div><div>チケット落選してしまった事、</div><div>YouTubeで配信があったのでワンダンススペシャルステージ開始前に人生初のスターバックスで</div><div>ヒロアカステージ京まふの配信を見てました。</div><div><br></div><div><br></div><div><div><br></div><a href="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/51/b6/j/o1080060715683159220.jpg"><img src="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/51/b6/j/o1080060715683159220.jpg" alt="" width="1080" height="607"></a><div><br></div>人生初スタバ、美味しかった！</div><div><br></div><div><div><br></div></div><div><br></div><div><br></div><div>ヒロアカステージも面白かったです！</div><div>終わるのは寂しいけど</div><div>Finalseason楽しみにしてます！</div><div><br></div><div><br></div><div><br></div><div><div><br></div><a href="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/89/79/j/o0779108015683159246.jpg"><img src="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/89/79/j/o0779108015683159246.jpg" alt="" width="779" height="1080"></a><div><br></div><br></div><div><br></div><div>そしてワンダンススペシャルステージの会場入場開始。ドキドキでいっばい。</div><div>そしてスペシャルステージスタート、お二方の登場。いま生でお二方の姿が見てれる！と嬉しさと喜びが！</div><div>生の内山さんと羊宮さんのお姿を恥ずかしがりつつ目に焼き付け、お声を耳で集中して聴きました。</div><div><br></div><div><br></div><div><br></div><div>私にとってその時間はふわふわしてて</div><div>でも不思議な</div><div>素敵で幸せで楽しい時間を過ごせました。</div><div><br></div><div><br></div><div><br></div><div>ただただ全てに感謝です。</div><div>ありがとうございました！</div><div><br></div><div><br></div><div><br></div><div>またいつか京都にゆっくり観光しようかな…</div><div><br></div><div><div><br></div></div><div><br></div><div><div><br></div><a href="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/45/cf/j/o1080060715683159264.jpg"><img src="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/45/cf/j/o1080060715683159264.jpg" alt="" width="1080" height="607"></a><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/6c/ea/j/o1080060715683159279.jpg"><img src="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/6c/ea/j/o1080060715683159279.jpg" alt="" width="1080" height="607"></a><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/f4/19/j/o1080060715683159298.jpg"><img src="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/f4/19/j/o1080060715683159298.jpg" alt="" width="1080" height="607"></a><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/86/0f/j/o1080060715683159314.jpg"><img src="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/86/0f/j/o1080060715683159314.jpg" alt="" width="1080" height="607"></a><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/e5/bc/j/o1080060715683159331.jpg"><img src="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/e5/bc/j/o1080060715683159331.jpg" alt="" width="1080" height="607"></a><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/0f/36/j/o1080060715683159349.jpg"><img src="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/0f/36/j/o1080060715683159349.jpg" alt="" width="1080" height="607"></a><div><br></div><div><br></div><div><div><br></div><a href="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/25/8f/j/o1080060715683159377.jpg"><img src="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/25/8f/j/o1080060715683159377.jpg" alt="" width="1080" height="607"></a><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/c1/d6/j/o1080060715683159404.jpg"><img src="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/c1/d6/j/o1080060715683159404.jpg" alt="" width="1080" height="607"></a><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/75/65/j/o1080060715683159421.jpg"><img src="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/75/65/j/o1080060715683159421.jpg" alt="" width="1080" height="607"></a><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/c8/5c/j/o1080060715683159438.jpg"><img src="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/c8/5c/j/o1080060715683159438.jpg" alt="" width="1080" height="607"></a><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/ab/0b/j/o1080060715683159455.jpg"><img src="https://stat.ameba.jp/user_images/20250926/22/clakanaponsan0729/ab/0b/j/o1080060715683159455.jpg" alt="" width="1080" height="607"></a><div><br></div><br></div>クラカナぽんことクラカナ</div><div><br></div><div><br></div><div><br></div><!-- amb-ig --><div class="ambapp-instagram-media" contenteditable="false"><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DPEPsWDD8Yo/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/DPEPsWDD8Yo/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" 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<pubDate>Fri, 26 Sep 2025 22:21:48 +0900</pubDate>
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