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<title>エゴの先生ヒデさんの「エゴ解放」の教科書</title>
<link>https://ameblo.jp/egomaster/</link>
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<description>エゴとは、恐怖や不安から心を守るために生まれた防衛反応。自分を守る鎧である一方、執着や対立を生み苦しみの原因にもなる。大切なのは、エゴを敵視せず気づくこと。</description>
<language>ja</language>
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<title>はじめまして、エゴの先生ヒデさんです。命懸けの10年、エゴの深淵で見つけた真実。</title>
<description>
<![CDATA[ <p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">はじめまして。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">「エゴの先生」こと、ヒデさんです。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">今、私は54歳。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">普段は自宅サロンを経営したり、老人ホームの仕事をしながら、人間関係のイライラから完全に解放され、心がとても穏やかで自由な毎日を送っています。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">でも、最初からこうだったわけではありません。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">かつての私は、エゴというパンドラの箱を開け、命を落としかねないほどの暗闇の中にいました。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">今日、このブログの最初の投稿として、私が10年以上の歳月を懸けて潜ってきた「エゴの正体」について、少しお話しさせてください。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 27px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">■ 手取り50万を捨てて飛び込んだ、五つの傷の探求</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 27px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">すべての始まりは30代の時でした。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">スピリチュアルカウンセラーを名乗る、ある不思議な女性との出会い。そこから私の人生の見方は大きく動き出しました。その人に渡されたのが、リズ・ブルボーの『五つの傷』という本でした。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">私は彼女の助手として、当時手取り50万円あった仕事を辞め、単身赴任で東京へ渡り、彼女の仕事を手伝うことにしたのです。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">そこから、お互いのエゴを掘り起こすセッションの日々が始まりました。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">しかし、それは想像を絶する世界の入り口でした。　</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">パンドラの箱を開けてしまうと、人はその奥にある恐怖に、命懸けの対応を迫られることになるのです。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">彼女にもエゴがあり、私にも当然エゴがありました。お互いのエゴでエゴを引き出し合う中、彼女がビルから飛び降りようとする場面があり、私は彼女を殺めてしまいそうな衝動に駆られました。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">エゴの恐怖は、「死」を意識するほどの恐怖です。本当に恐怖に飲まれると、人は死にたくなったり、相手を殺そうとまで考えてしまう。それほどの怪物なのです。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">結局、お互いのエゴのせいで信頼関係は破綻し、私は東京を去ることになりました。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 27px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">■ 40代、繰り返される「殺意と自死のループ」</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 27px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">それから数年後の40代、私はまた別の人と『五つの傷』を通したやり取りを始めることになります。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">同じ職場の相手でした。幾度となく話し合いましたが、やはり同じ状況に陥ってしまいました。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">その人も私も自死を考え、啖呵を切って殺してしまおうかという衝動・本当の殺意……。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">あのエゴの恐怖を、私は何度も体験しました。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">当時の私は、職場の上司に不正を訴え、同僚を泣かせてしまうような物言いをしていました。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">たくさんの人を傷つけ、その反動で、私はかなりの「嫌われ者」になっていたのです。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">「自分の間違いに気づかず、他人を正そうとしていた」</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">これこそが、エゴに乗っ取られた私の姿でした。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 27px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">■ 一冊のビジネス書がもたらした「興醒め」と覚醒</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 27px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">中々エゴを拭い去れず、いろんな本を読み漁っていたある日、転機が訪れました。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">それはスピリチュアルの本ではなく、意外にも一冊の「ビジネス書」でした。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">会社や組織の中での立ち振る舞いをレクチャーする本で、そこには「ダメな人の例」がいくつも挙げられていました。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">それを読んだ瞬間、血の気が引きました。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">そこに書かれていたダメな人の例は、まさに「自分そのもの」だったからです。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">一瞬で、興醒めしました。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">これまで色んな人から「直したほうがいい」と言われていたのに、私はいつも自分のことを棚に上げていた。それがすべて「エゴの仕業」だったと、その本のおかげで完全に理解したのです。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">「自分を見つめる」</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">それが、それまでの私にはできていませんでした。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">すべては自分。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">人を変えても何も変わらない。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">自分が変われば、世界はすべて変わる。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">それを心から実感した瞬間でした。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">エゴを拭い去る一番の方法は、他人のせいにしたり、他人との関係性に悩むことではありません。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">すべては、自分を見つめ、自分の間違い（＝エゴの所業）を正すしかないのです。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 27px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">■ このブログで、あなたに伝えたいこと</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 27px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">ちまたの心理学や引き寄せでは「エゴを手放そう」と簡単に言いますが、私はそれがどれほど「諸刃の剣」で、危険なことかを知っています。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">エゴの奥にあるのは、命を脅かすほどの恐怖だからです。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">私は10年以上の歳月と、自らの命を懸けた実践の中で、ようやくエゴを成仏させ、心を穏やかにする「安全なルート」を見つけました。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="margin-left: 30.1px; text-indent: -30.1px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">• いつも人間関係でピリピリしてしまう</span></p><p style="margin-left: 30.1px; text-indent: -30.1px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="margin-left: 30.1px; text-indent: -30.1px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">• 正しさを求めて周りを傷つけてしまう</span></p><p style="margin-left: 30.1px; text-indent: -30.1px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="margin-left: 30.1px; text-indent: -30.1px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">• 生きづらくて、心がいつも苦しい</span></p><p style="margin-left: 30.1px; text-indent: -30.1px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">そんなあなたへ。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">私が命懸けで掴んできた「自分を見つめ、エゴを解放する教科書」を、これからこのブログで一歩ずつお伝えしていきます。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">無理に戦わなくて大丈夫です。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">私と一緒に、安全にエゴを終わらせていきましょう。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 28px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(31, 31, 31); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(31, 31, 31);"><span style="font-kerning: none;">エゴの先生 ヒデさん</span></p><div><span style="font-kerning: none;"><br></span></div>
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<link>https://ameblo.jp/egomaster/entry-12967414211.html</link>
<pubDate>Wed, 27 May 2026 01:14:42 +0900</pubDate>
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