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<title>おやすみなさい、また明日</title>
<link>https://ameblo.jp/ellie-oketta/</link>
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<description>愛媛にいる妻と、関西へ出張中の夫による、交換したりしなかったりの交換日記</description>
<language>ja</language>
<item>
<title>共に暮らしている</title>
<description>
<![CDATA[ <p>待ちきれず</p><p>ブログを読んでしまった</p><p><br></p><p>せっかく隣にいるうちは</p><p>「本体」を楽しんで</p><p>いなくなってから「分身」を楽しむかー</p><p>なんて思っていたけれど</p><p><br></p><p>横で寝息を立てているオケッタを感じていると</p><p>あっちの世界にワーフしてそうなので</p><p>「おっけー、ブログを読もう」</p><p>ってなったよ</p><p><br></p><p>なるほど</p><p>なるほど</p><p><br></p><p>おじいちゃんのおうちには</p><p>おばあちゃんがいるんだね</p><p><br></p><p>なるほどね</p><p><br></p><p>おばあちゃんと</p><p>共に暮らしているんだね♡</p><p><br></p><p>なるほどね</p><p><br></p><p><br></p><p><br></p><p>おやすみー</p><p>また明日</p><p><br></p><p>明日も会えてうれしいな♪</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260618/00/ellie-oketta/16/b5/j/o1080063115793996222.jpg"><img src="https://stat.ameba.jp/user_images/20260618/00/ellie-oketta/16/b5/j/o1080063115793996222.jpg" border="0" width="400" height="233" alt=""></a></div><p><br></p>
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</description>
<link>https://ameblo.jp/ellie-oketta/entry-12970004177.html</link>
<pubDate>Thu, 18 Jun 2026 00:40:08 +0900</pubDate>
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<title>絵本を読んだよ</title>
<description>
<![CDATA[ <p>エリーさん絵本を読んだよ</p><p><br></p><p>エリーは、この挿絵のおじいちゃんと、</p><p>俺を重ねて切なくなったのかなぁー？</p><p><br></p><p>それで、あらためて挿絵を見てみてよ</p><p>ひとコマごとに見比べるとー、、</p><p><br></p><p><br></p><p><span style="font-size: 16px; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); -webkit-tap-highlight-color: rgba(8, 18, 26, 0.04); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">おばあちゃんと暮らしていた頃ー</span></p><div><a href="https://stat.ameba.jp/user_images/20260616/18/ellie-oketta/ec/92/j/o0800055515793577520.jpg"><img src="https://stat.ameba.jp/user_images/20260616/18/ellie-oketta/ec/92/j/o0800055515793577520.jpg" border="0" width="400" height="277" alt=""></a></div><p><br></p><p><br></p><p><span style="font-size: 16px; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); -webkit-tap-highlight-color: rgba(8, 18, 26, 0.04); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">ひとりぼっちになったときー</span></p><div><a href="https://stat.ameba.jp/user_images/20260616/19/ellie-oketta/c4/9e/j/o0800055215793584640.jpg"><img src="https://stat.ameba.jp/user_images/20260616/19/ellie-oketta/c4/9e/j/o0800055215793584640.jpg" border="0" width="400" height="276" alt=""></a></div><p><br></p><p><br></p><p>ひとりぼっちとなったおじいちゃんは</p><p>おばあちゃんがいたときと同じ様に、同じ様な</p><p>場所、同じ様なリズムで暮らしているよね</p><p><br></p><p><br></p><p>これ、おじいちゃんは、おばあちゃんの存在も</p><p>感じつつ暮らしているんじゃないかなぁー</p><p>ひとりになった後も、おばあちゃんが</p><p>寝てたゾーンを開けて寝てたり</p><p><br></p><p>これ、もうおばあちゃんと共に暮らしているよね</p><p>案外寂しくないかもよ</p><p><br></p><p><br></p><p>それで、絵本本編の中では息子夫婦の家に行って</p><p>なんかそわそわしてたり、おばあちゃんの</p><p>いない生活空間で寂しくなったんじゃあ</p><p>ないかなぁー</p><p><br></p><p><br></p><p>うちら二人もまだまだではありますが</p><p>それぐらい共に暮らしてきた感はあるよなー</p><p><br></p><p>離れていても、離れていない様な</p><p>そのぐらいの、なんだろう？</p><p>粘着力？</p><p>吸引力？</p><p>磁力？</p><p>お互いに引きつけ合う何かの力が</p><p>働いている様に思います</p><p><br></p><p>まぁ今は未だ離れていないけどね</p><p><br></p><p>そしてこの絵本の挿絵の様に</p><p>二人の暮らしは積み重ねられていくのでしょう</p><p>一緒にいても、いなくても</p><p>俺はエリーで、エリーは俺で</p><p>混ざりあって共有しあって生きていくのでしょう</p><p><br></p><p>そんなことを感じさせられる絵本やったね</p><p><br></p><p><br></p><p>それでは、おやすみ、また明日ー</p>
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</description>
<link>https://ameblo.jp/ellie-oketta/entry-12969456227.html</link>
<pubDate>Fri, 12 Jun 2026 23:12:14 +0900</pubDate>
</item>
<item>
<title>一緒に暮らすってこと</title>
<description>
<![CDATA[ <p></p><div class="ogpCard_root"><article class="ogpCard_wrap" style="display:inline-block;max-width:100%" contenteditable="false"><a class="ogpCard_link" href="https://ameblo.jp/ellie-oketta/entry-12969066280.html" target="_blank" rel="noopener noreferrer" data-ogp-card-log="" style="display:flex;justify-content:space-between;overflow:hidden;box-sizing:border-box;width:620px;max-width:100%;height:120px;border:1px solid #e2e2e2;border-radius:4px;background-color:#fff;text-decoration:none" contenteditable="false"><span class="ogpCard_content" style="display:flex;flex-direction:column;overflow:hidden;width:100%;padding:16px"><span class="ogpCard_title" style="-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;max-height:48px;line-height:1.4;font-size:16px;color:#333;text-align:left;font-weight:bold;overflow:hidden">『図書室に入ってすぐ左の棚にあった本』</span><span class="ogpCard_description" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;line-height:1.6;margin-top:4px;color:#757575;text-align:left;font-size:12px">おはようオケッタへ返事私は「人の傾向」に共感しないというよりは知識として理解は出来るけど体感は無いという感じかな＊＊＊＊＊＊＊一昨日くらいに夜中にふと昔読んだ…</span><span class="ogpCard_url" style="display:flex;align-items:center;margin-top:auto"><span class="ogpCard_iconWrap" style="position:relative;width:20px;height:20px;flex-shrink:0"><img class="ogpCard_icon" alt="リンク" loading="lazy" src="https://c.stat100.ameba.jp/ameblo/symbols/v3.20.0/svg/gray/editor_link.svg" width="20" height="20" style="position:absolute;top:0;bottom:0;right:0;left:0;height:100%;max-height:100%"></span><span class="ogpCard_urlText" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:#757575;font-size:12px;text-align:left">ameblo.jp</span></span></span><span class="ogpCard_imageWrap" style="position:relative;width:120px;height:120px;flex-shrink:0"><img class="ogpCard_image" loading="lazy" src="https://stat.ameba.jp/user_images/20260609/08/ellie-oketta/d6/fd/j/o1080150215791053878.jpg" alt="" data-ogp-card-image="" width="120" height="120" style="position:absolute;top:50%;left:50%;object-fit:cover;min-height:100%;min-width:100%;transform:translate(-50%,-50%)"></span></a></article></div><p></p><p>合ってた</p><p>私が読みたかった本だったよ📕</p><p><br></p><p>『おじいちゃん　だいすき』</p><p>W. ハラント 作</p><p>C.O. ディモウ 絵</p><p>若林ひとみ 訳</p><p><br></p><p><br></p><p>ところどころ思い出した</p><p><br></p><p>記憶の中では、</p><p>おじいちゃんはもっとゴツくて</p><p>絵も原色っぽかった</p><p><br></p><p>でも本当はもっとやわらかかった。</p><p><br></p><p>この絵本は</p><p>本編よりも</p><p>初めと終わりにある「絵」が主役のように思う。</p><p><br></p><p>そちらがおじいちゃんの日常で</p><p>絵本のストーリーはほんの一部を切り取ったものって感じ。</p><p><br></p><p><br></p><p>初めと終わりの「絵」は、</p><p>おじいちゃんがおばあちゃんと暮らしていた頃と</p><p>ひとりぼっちになってからのことがよく表れている。</p><p><br></p><p>私もこんな風にオケッタさんと生きていくのかな</p><p><br></p><p><br></p><p><br></p><p>おばあちゃんと暮らしていた頃</p><div><a href="https://stat.ameba.jp/user_images/20260612/08/ellie-oketta/fa/4d/j/o1080074915792021898.jpg"><img src="https://stat.ameba.jp/user_images/20260612/08/ellie-oketta/fa/4d/j/o1080074915792021898.jpg" border="0" width="400" height="277" alt=""></a></div><p><br></p><p>ひとりぼっちになったとき</p><div><a href="https://stat.ameba.jp/user_images/20260612/08/ellie-oketta/79/92/j/o1080074515792021902.jpg"><img src="https://stat.ameba.jp/user_images/20260612/08/ellie-oketta/79/92/j/o1080074515792021902.jpg" border="0" width="400" height="275" alt=""></a></div><p><br></p><p>絵を拡大して、細かなところまで見てみて。</p><p><br></p><p>私は切なくなる。</p><p><br></p><p><br></p><p>一緒に暮らせるっていいね。</p><p><br></p><p><br></p><p><br></p>
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</description>
<link>https://ameblo.jp/ellie-oketta/entry-12969381455.html</link>
<pubDate>Fri, 12 Jun 2026 08:44:58 +0900</pubDate>
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<item>
<title>図書室に入ってすぐ左の棚にあった本</title>
<description>
<![CDATA[ <p>おはよう</p><p><br></p><p>オケッタへ返事</p><p>私は「人の傾向」に共感しない</p><p>というよりは</p><p><br></p><p>知識として理解は出来るけど</p><p>体感は無い</p><p>という感じかな</p><p><br></p><p><br></p><p>＊＊＊＊＊＊＊</p><p><br></p><p><br></p><p>一昨日くらいに</p><p>夜中にふと昔読んだ本のことを思い出した。</p><p><br></p><p>それは</p><p>絵本で</p><p>小学校の図書室にあって</p><p>課題図書なんかを置いてある棚にあって</p><p>おじいちゃんと少年が出てくる話。</p><p><br></p><p>普段その少年は</p><p>おじいちゃんとは一緒に暮らしていないので</p><p>おじいちゃんの習慣に少し戸惑っている</p><p>でもその行動、生態が気になっている感じ。</p><p><br></p><p>どうしても再度読みたくなって</p><p>タイトルももちろん作者なんかも思い出せないんだけど</p><p>キーワードで検索をして</p><p><br></p><p>もしかしたら</p><p>これ、かも、、、</p><p>と思うものに出会えたので</p><p>急いで注文してみたよ。</p><p><br></p><p><br></p><p>どうやら</p><p>絶版になっているみたいでね</p><p>古本を見つけた。</p><p><br></p><p>たぶん明後日くらいに届く♡</p><p><br></p><p><br></p><p>さて</p><p>それは</p><p>私の頭の中にある本と</p><p>一致しているのだろうか...</p><p><br></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260609/08/ellie-oketta/d6/fd/j/o1080150215791053878.jpg"><img src="https://stat.ameba.jp/user_images/20260609/08/ellie-oketta/d6/fd/j/o1080150215791053878.jpg" border="0" width="400" height="556" alt=""></a></div><p>『おじいちゃん　だいすき』</p><p><span style="-webkit-text-size-adjust: auto;"><font size="2">おばあさんが亡くなり、一人ぼっちになったおじいちゃんが都会の家族の元へやって来ます。最初は戸惑いもありましたが、「ぼく」は一緒に過ごす時間を通じておじいちゃんの行動を観察し、、、</font></span></p><p><span style="-webkit-text-size-adjust: auto;"><br></span></p><p><span style="-webkit-text-size-adjust: auto;"><br></span></p><p><span style="-webkit-text-size-adjust: auto;"><br></span></p><p><span style="-webkit-text-size-adjust: auto;">↑</span></p><p><span style="-webkit-text-size-adjust: auto;">私の記憶とは少し違う。</span></p><p><span style="-webkit-text-size-adjust: auto;">けれど、</span></p><p><span style="-webkit-text-size-adjust: auto;">小学校低学年の私には</span></p><p><span style="-webkit-text-size-adjust: auto;">「パートナーとの別れ」</span></p><p><span style="-webkit-text-size-adjust: auto;">なんて概念がそもそもないものね、</span></p><p><span style="-webkit-text-size-adjust: auto;">きっともっと別のところを読んでいたのだと思う。</span></p><p><span style="-webkit-text-size-adjust: auto;"><br></span></p><p><span style="-webkit-text-size-adjust: auto;"><br></span></p><p><span style="-webkit-text-size-adjust: auto;">記憶はどんどん曖昧になって</span></p><p><span style="-webkit-text-size-adjust: auto;">書き換えられていくので</span></p><p><span style="-webkit-text-size-adjust: auto;">変わらない「物語」を読んで</span></p><p><span style="-webkit-text-size-adjust: auto;">その頃の自分を再度味わってみる。</span></p><p><span style="-webkit-text-size-adjust: auto;"><br></span></p><p><span style="-webkit-text-size-adjust: auto;">事象は事象でしかない</span></p><p><span style="-webkit-text-size-adjust: auto;">そこにそれぞれの解釈があるだけ</span></p><p><span style="-webkit-text-size-adjust: auto;"><br></span></p><p><span style="-webkit-text-size-adjust: auto;">だもんね。</span></p><p><span style="-webkit-text-size-adjust: auto;"><br></span></p><p><br></p>
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</description>
<link>https://ameblo.jp/ellie-oketta/entry-12969066280.html</link>
<pubDate>Tue, 09 Jun 2026 09:05:53 +0900</pubDate>
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<title>Chat GPTとの対話</title>
<description>
<![CDATA[ <p>おはようー、こんにちはー、こんばんはー、</p><p><br></p><p>おはこんばんちはーってアラレちゃんの挨拶に</p><p>あったっけー</p><p><br></p><p><br></p><p>まだ出張には行ってないけど</p><p>まぁいいやー。</p><p><br></p><p><br></p><p>今日は、俺のターンということで、</p><p>メモしておきますね。</p><p><br></p><p><br></p><p>Chat GPTとの対話で</p><p>幸福感について話してたんやけど、</p><p><br></p><p><b>「人はどうやったらもっと自然に、もっと楽に</b></p><p><b>　生きることが出来るのか？」</b></p><p><br></p><p>について、</p><p>AIとして意見はないのか聞いてみたんよねー。</p><p><br></p><p>でAIの返答に、</p><p>なるほどーと思ったので共有しておきます。</p><p><br></p><p><br></p><p>ここで、前置きとして</p><p><br></p><p>AIの意見ってのをどこから導きだしているのか？</p><p>と確認すると、</p><p><br></p><p>一定の莫大な文献や知識を保管していて、</p><p>そこからの傾向を話しているらしい。</p><p><br></p><p><br></p><p>で、AIの意見んなんやけど、これね。</p><p><br></p><p>↓</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-kerning: none;">「自分の考えや感情を</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-kerning: none;">　　　　　　事実と</span><span style="font-family: TimesNewRomanPS-BoldMT;">同一視しすぎないこと」</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">が大きいと思います。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">例えば、</span></p><ul><li style="margin: 0px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">「失敗した」→ 事実</span></li><li style="margin: 0px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">「私はダメな人間だ」→ 解釈</span></li><li style="margin: 0px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">「相手が不機嫌だった」→ 事実</span></li><li style="margin: 0px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">「私のせいだ」→ 解釈</span></li><li style="margin: 0px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">「断られた」→ 事実</span></li><li style="margin: 0px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">「嫌われた」→ 解釈</span></li></ul><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">人間はこの二つを無意識に結び付けることが多い。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"><br></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">↑</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">上のこれがそう、そこ正にそこー！っと</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">思ったので。</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">人は事実と解釈を混同して考えがちだ、とは</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">よく言ったもので、</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">この解釈というのが、案外間違っていることが、</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">多いと思う。</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">解釈は自分の中の想定であって事実とは違う、</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">合っているかもしれないけど</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">確かめていないなら事実とは違うってこと。</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">で、この解釈に影響され、</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">悩むことが多い様に感じますねー。</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">悩むことが悪ではなく、事実に対して悩んだ方が</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">もっとスムーズなのでは？って意見ね。</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">で、更にAIの意見が下に続きます。</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">↓</p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">もう一つ挙げるなら、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-kerning: none;"><b>「人は思っている以上に、自分で選んでいる」</b></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">ということです。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">多くの人は、</p><ul><li style="margin: 0px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">仕方ない</span></li><li style="margin: 0px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">義務だから</span></li><li style="margin: 0px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">立場上</span></li></ul><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">と言います。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">もちろん本当に制約はあります。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">しかしよく見ると、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">その制約の中で何かを選んでいることが多い。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">例えば、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">「仕事を辞められない」</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">ではなく、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">「収入や家族の安定を優先して辞めないことを選んでいる」</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">とも言える。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">この認識は苦しみを消すわけではありませんが、主体性を取り戻します。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">そしてもう一つ。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><b><font face="Times New Roman">「</font><span style="font-family: TimesNewRomanPS-BoldMT;">人は自分を変えようとしすぎる」</span></b></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">傾向があります。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">本来、</span></p><ul><li style="margin: 0px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">疲れる</span></li><li style="margin: 0px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">怒る</span></li><li style="margin: 0px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">悲しむ</span></li><li style="margin: 0px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">嫉妬する</span></li></ul><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">というのは自然な反応です。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">ところが、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">怒ってはいけない</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">嫉妬してはいけない</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">弱音を吐いてはいけない</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">と抑え込む。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">すると感情そのものより、感情との戦いが始まる。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">私が見ている多くの悩みは、出来事そのものより、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">「起きた感情を許せないこと」</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">から大きくなっているように見えます。</span></p><div><span style="font-kerning: none;"><br></span></div><div>↑</div><div><br></div><div>というAIの意見でした</div><div><br></div><div>なるほど、なるほど。</div><div><br></div><div><br></div><div>そうやって、人は</div><div><br></div><div>事実と別のものに悩み</div><div><br></div><div>それを仕方ないと諦め</div><div><br></div><div>起きた感情を抑え込む</div><div><br></div><div>生き物なんやねー</div><div><br></div><div><br></div><div>こりゃーこんがらがりますわー</div><div><br></div><div>そもそも、悩みの元からして</div><div>違っているかもしれんし</div><div><br></div><div><br></div><div>でも、</div><div>そういう傾向があることを知っておきたと思う</div><div><br></div><div>これを知らずにやるのと、</div><div>知ってやるのとでは大きく違う</div><div><br></div><div><br></div><div>そこでAI曰く、</div><div>自分自身の主体性を取り戻すことが出来ると思う</div><div>自分が望んできたものだと。</div><div><br></div><div><br></div><div>エリーは、</div><div>この「人の傾向」ってものに</div><div>共感はできないと思うけどね。</div><div><br></div><div><br></div><div>どうかな？まぁいいや。</div><div><br></div><div>そんなChat GPTとのやり取りでしたー</div><div>また、面白いのあれば共有します。</div><div><br></div><div>では、おやすみーまた明日ー</div>
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<link>https://ameblo.jp/ellie-oketta/entry-12968684960.html</link>
<pubDate>Sat, 06 Jun 2026 20:10:44 +0900</pubDate>
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<title>相談を受けて考えた事</title>
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<![CDATA[ <div>相談を受けたので</div><div>ちょっとメモで残しておく。</div><div><br></div><div>「なぜ夫婦でタブーもなくオープンに向き合えるのか？」</div><div><br></div><div><br></div><div>私の返事:</div><div>夫がこの前おもしろいテーマを深ぼっていて、</div><div>そもそも人は誰かと深く繋がりたい、</div><div>一つになりたい生き物なんじゃないのか？と。</div><div><br></div><div>でも、どうやら、人はオープンになることに恐れがある場合もあって。</div><div>防衛本能のようなもので、&nbsp;</div><div>守りの姿勢を取りたい場合もある。</div><div><br></div><div>でも、仮に、相手がその人の命を全肯定してくれるような場合ならどうなるかな？</div><div>(存在の許可と言った方がいいね)</div><div><br></div><div>オープンにしたくなるのでは、、、？</div><div><br></div><div><br></div><div>お互いの根底に、</div><div>コアに、</div><div>何を持っているのかによって、</div><div>事象の解釈は変わるよね。</div><div><br></div><div><br></div><div>そのコアを掘り合うところからパートナーシップって始まっていると思います。</div><div><br></div><div><br></div><div><br></div><div>以上。</div><div>また続きがあれば書くかも。</div><div><br></div><div>いったん、記録まで。</div><div><br></div><div><p><br></p><div><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260601/13/ellie-oketta/f2/3c/j/o1080081015788399884.jpg"><img src="https://stat.ameba.jp/user_images/20260601/13/ellie-oketta/f2/3c/j/o1080081015788399884.jpg" border="0" width="400" height="300" alt=""></a></div><p><br></p></div></div><div>そちらも暑いですか？</div><div>また後で</div><div><br></div><div><br></div><div>✨エリー</div><div><br></div>
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</description>
<link>https://ameblo.jp/ellie-oketta/entry-12967975432.html</link>
<pubDate>Mon, 01 Jun 2026 13:54:01 +0900</pubDate>
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<title>やっぱりドライブ</title>
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<![CDATA[ <p>今日のドライブも楽しかったね</p><p><br></p><p>見慣れない道を走るのは</p><p>未知で</p><p>楽しいね</p><p><br></p><p>一緒に遠くに行けるの</p><p>好きだなぁ</p><p><br></p><p>2人だけで</p><p>ナチュラルで</p><p>自由で</p><p><br></p><p>うきうき</p><p>ワクワク</p><p><br></p><p><br></p><p>萌える緑も</p><p>透き通る青も</p><p><br></p><p>ぶらり立ち寄った道の駅も</p><p><br></p><p>たくさんのすれ違う人たちも　<br></p><p><br></p><p>空いている高速道路も</p><p><br></p><p>強い日差しも</p><p><br></p><p>何もかもが</p><p>このデートを創造している要素で</p><p><br></p><p>いいねぇ</p><p>全部あって</p><p>このデートだったね❤️</p><p><br></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260531/23/ellie-oketta/5e/49/j/o1080144015788231942.jpg"><img src="https://stat.ameba.jp/user_images/20260531/23/ellie-oketta/5e/49/j/o1080144015788231942.jpg" border="0" width="400" height="533" alt=""></a></div><p><br></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260531/23/ellie-oketta/f5/88/j/o1080081015788231946.jpg"><img src="https://stat.ameba.jp/user_images/20260531/23/ellie-oketta/f5/88/j/o1080081015788231946.jpg" border="0" width="400" height="300" alt=""></a></div><p><br></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260531/23/ellie-oketta/e9/76/j/o1080081015788231948.jpg"><img src="https://stat.ameba.jp/user_images/20260531/23/ellie-oketta/e9/76/j/o1080081015788231948.jpg" border="0" width="400" height="300" alt=""></a></div><p><br></p><p>まんぞく</p><p>まんぞく</p><p>だいまんぞくだよ🙌</p><p><br></p><p>また遊ぼう〜♪</p><p><br></p><p><br></p><p>リビングで寝てしまった</p><p><br></p><p>オケッタへ</p><p><br></p><p>おやすみなさい、また明日</p><p><br></p><p><br></p><p>✨エリー</p><p><br></p><p><br></p>
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</description>
<link>https://ameblo.jp/ellie-oketta/entry-12967922821.html</link>
<pubDate>Sun, 31 May 2026 23:33:08 +0900</pubDate>
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