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<title>genkai-uranのブログ</title>
<link>https://ameblo.jp/genkai-uran/</link>
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<description>ブログの説明を入力します。</description>
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<title>フィーリングが合う人と過ごす夜は、こんなにもエネルギーになる</title>
<description>
<![CDATA[ <span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">限界アラフォーOLのうらんです。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">土曜日の夜、家族でお付き合いのあるご家庭と夕食をご一緒させてもらいまして……といっても、旦那は参加できず💦私だけ。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">まだお付き合いは浅いんですが、価値観が近いなと感じている方たちです。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">奥さんと話していて、ふと「フィーリング」の話になりました。人と会ったときに「あ、なんか違うな」と感じて、自然と距離を取ってしまうことってありますよね。逆に、自分は距離を取っていないつもりでも、相手から距離を置かれることもある。住む世界や価値観が違う人と、無理に歩調を合わせる必要はないよね、という話に落ち着きました。距離を取ること自体は悪いことじゃない。ただ、合わない人に冷たくする必要もない。そこは大人としてうまくやっていけたらいいな、と改めて思った時間でした。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">そのあとご主人も交えて話していたときに出てきたのが「世帯年収と子どもの育ちは比例するんじゃないか」という話。ご主人はお仕事柄、高校生くらいの子と接することが多いそうで、その実感からくる言葉でした。正直、すごく共感してしまって。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">私自身、仕事を辞めたいと思う瞬間がないわけじゃないんです。でも、子どもにちゃんと教育を与えたいから、今の仕事を頑張っている。そんな私の姿が、娘たちにどう映っているのかは、まだわかりません。「限界を感じてるお母さんを見て、おいおい……」と思われているかもしれないし、「お母さんも頑張ってるから私も」と思ってくれているかもしれない。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">一緒に過ごす時間も大事だけど、教育の環境をキープすることも大事にしたい。でも親の気持ちが折れてしまったら元も子もないので、そこは自分のご機嫌も取りながら、無理なく頑張っていきたいな、と。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">力を入れすぎて、ガミガミ言いすぎると、子どもって二つに分かれる気がします。親の敷いたレールの上でしか歩けなくなってしまう子と、それを素直に受け取って自分の力に変えていける子。願わくは後者に育ってほしいけど、正直、ガミガミ言っちゃう癖があるのは自覚していて、子供が全部を受け止めきれていないんじゃないかと、ちょっと考えてしまった一日でもありました。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">そんなふうに、フィーリングの合う人としっかり話して、楽しい時間を過ごせると、自分の中のエネルギーがすごくいい状態になるんだな、と実感した土曜日の夜でした。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">---</span><div><span style="background-color: rgb(255, 255, 255);"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"></span><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">昨晩はふるさと納税の鮭を焼きました。</span><div><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260928/19/genkai-uran/b8/2c/j/o1080144015826543290.jpg"><img src="https://stat.ameba.jp/user_images/20260928/19/genkai-uran/b8/2c/j/o1080144015826543290.jpg" border="0" width="400" height="533" alt=""></a></div><p><br></p><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">毎年購入しています。(正しくは納税か？)</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">肉厚で、いい塩加減でおいしいんです。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">ぜひご覧ください！</span><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="bwaqJRP5QPtuca5olzuxLg" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=bwaqJRP5QPtuca5olzuxLg" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="RK000001" data-df-item-id="f122025-choshi:10000370" data-layout-type="2" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/f122025-choshi/cabinet/09830770/imgrc0099665127.jpg" data-aid="bwaqJRP5QPtuca5olzuxLg" data-detail-setting="{&quot;show_price&quot;:false,&quot;show_item_link&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">【ふるさと納税】 ＼総合1位獲得／ 訳あり 厚切り 塩銀鮭 切り身 1.5kg 2kg 3kg 定期便 【選べる内容量】 人気 鮭 さけ しゃけ サーモン 魚 魚介類 魚介 魚貝 水産 海鮮 海産物 冷凍 厚切 肉 厚 塩鮭 銀鮭 ふるさと 送料無料 切身 規格外 千葉県 銚子市 銚子東洋</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://thumbnail.image.rakuten.co.jp/@0_mall/f122025-choshi/cabinet/09830770/imgrc0099665127.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div></div></div>
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</description>
<link>https://ameblo.jp/genkai-uran/entry-12980046287.html</link>
<pubDate>Mon, 28 Sep 2026 19:57:40 +0900</pubDate>
</item>
<item>
<title>頑張り度と貢献度は別物という話</title>
<description>
<![CDATA[ <span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">限界アラフォーOLのうらんです。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">来週からもう10月に入るんですね、ほんとあっという間…。このシルバーウィークに「2026年、残り100日切りました」ってニュースを見て震えたんですが、そこから数日経ってるので今はもう90何日ってところ。時間、進むの早すぎませんか。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">私の会社は4月始まりの年度なので、9月末でちょうど上期が終わります。今まさに上期の成果報告を書いているところなんですが、これがなかなかの苦行でして。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">中間管理職なので評価する側でもあり、される側でもあるわけですが、いざ自分の番になって思うのは「頑張ったこと」と「組織に貢献できたこと」って全然イコールじゃないなということ。どんなに自分が死ぬ気で頑張っても、組織への貢献度が低ければ評価はそこまで伸びない。逆に、そこまで気合を入れてなくても組織にガツンと貢献できていれば高評価がつく。シビアですよね。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">今の私がまさにそのジレンマの中にいて、一番時間も頭も使ってて、一番ストレスもたまる仕事は、実はまだ進捗3割程度なんです。というのもゴールが3年後の話で、今はその土台作りをしているところ。だから今回の上期報告として書き出そうとすると「そんなに貢献できてませんね」ってなっちゃう。書きようはあるとはいえ、これだけ頑張ってるのにこの評価かぁ…と思うと、査定にも響くのでちょっと切ない。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">なのでこういうときはAIさんの出番です。「うまく書いて」って無茶振りするの、AIかわいそうだなと思いつつ、それがAIの仕事だと割り切ってお願いしています(笑)</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">そして来週にはもっと手強い仕事が待っています。依頼主の頭の中にある、まだ言語化されていないイメージをAIを使って形にしていく仕事なんですが、私はその中でサブポジション。メインの人を立てなきゃいけないし、でも依頼主の要望にも応えなきゃいけない。しかもこれ、感性の話なので「みんな同じ感覚だよね」なんて都合よくいくはずもなく…。人それぞれの価値観があるからこそ価値が生まれるんだと思いつつ、来週の自分に丸投げすることにします。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">さて、今日は金曜日、お仕事は無事終了。ここからは休みモードに切り替えます。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">最後に♡</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">お客さんからいただいた手土産の紹介です。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">海苔で有名な「山本山」さんの、のり巻きせんべい。薄焼きせんべいに海苔がぐるっと巻いてあって、あのサクパリ食感がたまらないんです。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">1枚単価で見るとお安くはないかもしれませんが、木箱入りで見た目も上品なので贈答品・手土産にぴったり。自分へのご褒美にもおすすめです。ぜひ一度ご賞味ください。</span><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="ampfZ98Ly88QOCMHputymE" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=ampfZ98Ly88QOCMHputymE" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="RK000001" data-df-item-id="ec-yamamotoyama:10000038" data-layout-type="2" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/ec-yamamotoyama/cabinet/nsb/thumbnail.jpg" data-aid="ampfZ98Ly88QOCMHputymE" data-detail-setting="{&quot;show_price&quot;:false,&quot;show_item_link&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">【山本山 公式】特製「のりせんべい」 ｜10枚 木箱 お手土産 ギフト お返し 贈り物 海苔 お茶うけ お菓子 おやつ 薄焼 煎餅 つまみ 醤油 東京土産</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://thumbnail.image.rakuten.co.jp/@0_mall/ec-yamamotoyama/cabinet/nsb/thumbnail.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);"><br></span></div>
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</description>
<link>https://ameblo.jp/genkai-uran/entry-12979752025.html</link>
<pubDate>Fri, 25 Sep 2026 18:42:24 +0900</pubDate>
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<item>
<title>シルバーウィークも出勤、今日の「限界」は◯◯</title>
<description>
<![CDATA[ <p style="margin-bottom: 16.1px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 24px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-size: 20px;">限界アラフォーOLのうらんです。</span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">シルバーウィーク真っ只中ですが、今日は出勤日でした。土日祝休みにしてくれ！！</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">今日は通常業務というより、普段なかなか手をつけられない事務所の整理をしましょうという奨励日。みんなでワイワイ掃除タイムだったわけですが</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">開始1時間で、もう腰がバキバキ。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;"><br></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">重いものを運んだのもありますが、ゴミステーションまでゴミを持っていくだけでもしんどかったです。「え、これだけで…？」と自分でも驚くレベル。年齢と体力の衰えを、こんな形で突きつけられるとは思いませんでした。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">それでも根性でなんとか就業時刻まで、掃除・整理・電子化と一通りやり切りました。えらい、私。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"><br></span></p><p style="margin-bottom: 14.9px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 24px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">家に帰って気づいた「一人時間」の正体</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">帰宅後は家族とご飯を食べ。フルタイムで働いていると、自分時間を確保するのって本当に難しいですよね。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">ふと「私、意外と一人時間を作れている方かもしれない」と考えていたら——横で旦那が食後の食器を黙々と洗ってくれていました。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"><br></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">あ、これか。😂</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;"><br></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">自分の時間ができていたのは、こういう見えない分担のおかげだったんだと気づいて、ちょっと気づくのが遅か情けないなと。当たり前を当たり前だと思わないようにしなきゃな、と思った瞬間でした。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">時間がない中での家事効率化、ということでベストバイの紹介です。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">No.1はもう「洗濯乾燥機」‼️</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"><br></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">我が家はオール電化でガスがないので、ガス乾燥機は使えず、さらに私はドラム式じゃなくて縦型洗濯機派。なので、洗濯機と乾燥機を別々に置いています。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">これがもう本当に優秀で、タオル・下着は全部乾燥機にお任せ。パジャマなど乾燥機にかけられる服もかける一方で、素材によってはかけない服もあり、そこはうまく使い分けています。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">これのおかげで、洗濯にかかる時間がかなり削減できています。干す・取り込むの工程がごっそりなくなるだけで、こんなに違うのかと実感中です。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"><br></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">電気代も意外とかかってません<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/004.png" alt="ウインク" width="24" height="24"></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">体力の限界を感じつつも、小さな気づきと工夫で毎日をなんとか回している限界OLの日常でした。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><br><span style="font-kerning: none;"></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"></p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="kUUfdHZEyb2XdxaFoH9aa3" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=kUUfdHZEyb2XdxaFoH9aa3" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="RK000001" data-df-item-id="a-price:10602322" data-layout-type="2" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/a-price/cabinet/mailmaga/08814302/imgrc0092795499.jpg" data-aid="kUUfdHZEyb2XdxaFoH9aa3" data-detail-setting="{&quot;show_item_link&quot;:false,&quot;show_price&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">衣類乾燥機 6kg パナソニック NH-D603-W ホワイト PANASONIC 空冷除湿式 左開き 洗濯物 乾燥 衣類乾燥 ツイン2温風 低騒音 タイマー ワイシャツ 毛布 しわ取り ふんわりキープ 乾きにくい時期 梅雨時期 花粉対策 一人暮らし 単身赴任</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div><div data-eventlabel-end="1790182740" data-eventlabel-itemid="RK000001" data-eventlabel-start="1789815600" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; maxWidth: -moz-fit-content; maxWidth: fit-content;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;margin-top:8px">${EVENT_LABEL_01_TEXT}</div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://thumbnail.image.rakuten.co.jp/@0_mall/a-price/cabinet/mailmaga/08814302/imgrc0092795499.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div><br><p></p><div><span style="font-kerning: none;"><br></span></div>
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</description>
<link>https://ameblo.jp/genkai-uran/entry-12979469766.html</link>
<pubDate>Tue, 22 Sep 2026 19:00:36 +0900</pubDate>
</item>
<item>
<title>SNSを消した夜。限界アラフォーOLが手放したかったもの</title>
<description>
<![CDATA[ <span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">限界アラフォーOLのウランです。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">シルバーウィークが始まりましたが、正直なところ、いつもより精神的にきつい場所にいます。なんでだろうと考えてみたら、思い当たったのは「不安感」でした。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">昨日の夜、InstagramとThreadsのアカウントを削除しました。やりすぎかな、とも思います。でも理由ははっきりしていて、投稿に「いいね」がつかないだけで不安になり、「なんでだろう」「どうして」と考え込む癖があったからです。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">承認欲求と言うほど大げさなものではないけれど、休憩のたびにスマホを開いて、各サイトを一巡チェック。そんなルーティンがいつの間にかできていました。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">やめたいと思ったとき、私には「見ないようにする」より「消す」ほうが合っていました。心穏やかに過ごすには、何かを足すだけでなく、手放すことも必要なのかもしれません。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">もちろん、積み重ねてきたものがなくなるのは少し寂しいです。それでも、全部を追いかけるのはやめて、SNSは必要最低限に絞ることにしました。</span><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br style="font-size: 16px; background-repeat: no-repeat; box-sizing: inherit; padding: 0px; margin: 0px; border: 0px solid; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);">そんなシルバーウィークのスタートです。みなさんは、なんとなくチェックしてしまうSNS、ありますか?</span><div><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);"><br></span></div><div><p></p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="Tm6CgFKOZGtFuEpiWucBD7" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=Tm6CgFKOZGtFuEpiWucBD7" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="RK000001" data-df-item-id="nittou-relay:10001231" data-layout-type="2" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/nittou-relay/cabinet/06563068/ame2025_12.jpg" data-aid="Tm6CgFKOZGtFuEpiWucBD7" data-detail-setting="{&quot;show_item_link&quot;:false,&quot;show_price&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">【期間限定】ひやしあめ 180ml瓶×12本入（柄3種×4本） 桜南食品【送料無料】 ギフト プレゼント 花見 桜 ひやし あめ 冷やしあめ 冷やし飴 しょうが 生姜 夏 飲み物 昭和 レトロ 瓶 炭酸 サイダー ウイスキー</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div><div data-eventlabel-end="1790182740" data-eventlabel-itemid="RK000001" data-eventlabel-start="1789815600" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; maxWidth: -moz-fit-content; maxWidth: fit-content;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;margin-top:8px">${EVENT_LABEL_01_TEXT}</div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://thumbnail.image.rakuten.co.jp/@0_mall/nittou-relay/cabinet/06563068/ame2025_12.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div><br><p></p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="xPqAB1slgRmTE4hI2fJCy5" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=xPqAB1slgRmTE4hI2fJCy5" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="RK000001" data-df-item-id="gururi-japan:10000131" data-layout-type="2" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/gururi-japan/cabinet/compass1637107408.jpg" data-aid="xPqAB1slgRmTE4hI2fJCy5" data-detail-setting="{&quot;show_item_link&quot;:false,&quot;show_price&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">【送料無料】砂糖 保存料 不使用 550g 6本セット 家族の甘酒 白こうじ仕立て アルコール 0.0% 飲む点滴 九州 鹿児島 国産 ギフト 贈答 西酒造 お中元 御中元 プレゼント お祝い 内祝い 贈答 贈り物 発酵食品 麹 天然水 使用 あまざけ 甘ざけ 母の日 父の日 敬老の日</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div><div data-eventlabel-end="1790182740" data-eventlabel-itemid="RK000001" data-eventlabel-start="1789815600" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; maxWidth: -moz-fit-content; maxWidth: fit-content;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;margin-top:8px">${EVENT_LABEL_01_TEXT}</div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://thumbnail.image.rakuten.co.jp/@0_mall/gururi-japan/cabinet/compass1637107408.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div><span style="font-size: 16px; caret-color: rgb(8, 19, 26); color: rgb(8, 19, 26); font-family: &quot;Helvetica Neue&quot;, &quot;Hiragino Sans&quot;, &quot;Hiragino Kaku Gothic ProN&quot;, Arial, &quot;Noto Sans JP&quot;, Meiryo, sans-serif; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; background-color: rgb(255, 255, 255);"><br></span></div>
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</description>
<link>https://ameblo.jp/genkai-uran/entry-12979159357.html</link>
<pubDate>Sat, 19 Sep 2026 14:03:19 +0900</pubDate>
</item>
<item>
<title>明日からシルバーウィーク？</title>
<description>
<![CDATA[ <p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">みなさんこんばんは、</p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">限界アラフォーOLうらんです🍇</p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><span style="font-kerning: none;"></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"><br></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">明日からシルバーウィーク…と言いたいところなんですが、私は5連休にならず。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">3連休→1日出勤→1日休み、というブツ切りスケジュール。地味にダメージでかいやつです。わかる人いますか…？</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"><br></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">それでも予定はちゃんと詰めてます。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">まず日曜日は大阪のぶどう狩り農園へ🍇 シャインマスカット食べ放題なのにお値段そんなに高くなくて、去年けっこう満足度高かったので今年もひそかに期待中。雨の影響がどれくらい出てるか分からないですが、実がちゃんとついてますように…！</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"><br></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">そしてもう一つ、整体にも行く予定です。この前も鍼灸行ったばかりなのに「またか」って自分でも思うんですけど、そこは整体</span>だけじゃなくメンタルまで整えてくれる場所で。最近ちょっとドヨーンとした感じが続いてるので、シルバーウィーク明けには少しでも通常運転の自分に戻れてたらいいなと願ってます。</p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><br></p><p style="margin-bottom: 14.9px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 24px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">お母さんという人種のすごさ</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">話は変わるんですけど、最近しみじみ思うことがあって。世の中のお母さんって、コミュニケーション力がとんでもなく高くないですか？</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"><br></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">知らない人同士でもペラペラ話せちゃう。でも本音を聞くと「あの人ちょっと苦手」「あの空気しんどい」って思ってたりする。それなのに本人の前では、嫌ってるなんて微塵も感じさせない態度で笑って話してるんですよね。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">さすがだな、と素直に感心してしまいます。私はというと、演じるとあとでどっと疲れるタイプなので、無理せず距離を置いちゃう派。器用にできる人、本当に尊敬します。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><br></p><p style="margin-bottom: 14.9px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 24px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">今日の晩ごはんは冷凍鮭グリル</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">ふるさと納税で頼んだ鮭の切り身が届きました🐟 最近、魚は冷凍派に落ち着きました。本当は生がいいんでしょうけど、買ったその日に焼くタイミングを作るのがそもそも難しくて。スーパーでも解凍品がほとんどだし、もう「冷凍でいいや」と割り切ってます。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"><br></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">焼きたての冷凍鮭、これが普通に美味しいんですよね。しかも冷凍だとアレンジも気軽にできて、クリーム煮にしてみたり。生魚を買ったからってその日に絶対元気に料理できるとは限らないし、それなら扱いやすい冷凍と上手に付き合っていくのが今の自分には合ってる気がしています。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"><br></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">みなさんも良きシルバーウィークを。ブツ切りでも、休みは休み、楽しみます。更新は連休中も続けていく予定なので、また覗いてもらえたら嬉しいです。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"><br></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"></span></p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="g59P9xgLo50VGahKtBVJu2" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=g59P9xgLo50VGahKtBVJu2" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="RK000001" data-df-item-id="toyodareitou:10000120" data-layout-type="2" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/toyodareitou/cabinet/compass1723375411.jpg" data-aid="g59P9xgLo50VGahKtBVJu2" data-detail-setting="{&quot;show_price&quot;:false,&quot;show_item_link&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">無添加 国産【送料無料】銀鮭 (1kg 10切〜13切)( 2kg 20切~26切) ウロコ取り 減塩 薄口 お中元 お歳暮 冷凍 鮭 切り身 ギフト 贈り物 バラ凍結 銀鮭切り身 国産銀鮭 さけ しゃけ 日本産 塩銀鮭 塩鮭</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div><div data-eventlabel-end="1790182740" data-eventlabel-itemid="RK000001" data-eventlabel-start="1789815600" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; 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</description>
<link>https://ameblo.jp/genkai-uran/entry-12979092606.html</link>
<pubDate>Fri, 18 Sep 2026 19:12:59 +0900</pubDate>
</item>
<item>
<title>「お前に何ができんの」と言われた、忘れられない一言</title>
<description>
<![CDATA[ <div>半年以上前、仕事で初対面の人に挨拶しただけで、いきなり上から目線で「お前に何ができんの」と言われたことがあります。その人は他の人にはニコニコ下手に出ていたのに、なぜか私にだけそう来た。それ以来ずっと、心のどこかに刺さったままでした。</div><div><br></div><div><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260917/19/genkai-uran/d7/9e/j/o1080072015822911816.jpg"><img src="https://stat.ameba.jp/user_images/20260917/19/genkai-uran/d7/9e/j/o1080072015822911816.jpg" border="0" width="400" height="266" alt=""></a><br></div></div><div><br></div><div>あなたにも、そういう「忘れたいのに忘れられない一言」、ありませんか?</div><div><br></div><div><b>限界を、なんとか奮い立たせて出勤した日</b></div><div><br></div><div>こんばんは</div><div>限界アラフォーOL うらんです。</div><div><br></div><div>昨日、実は限界がきて仕事を休みました。でも今日はなんとか自分を奮い立たせて出勤。「奮い立たせて行く」のがいいことなのかどうかは、正直わからない。むしろ良くないってわかってる。それでも、行ける日は行く。そんな自分を、今日はちょっとだけ褒めてあげたいと思います。</div><div><br></div><div><b>出張前夜、ふたつの悩み</b></div><div><br></div><div>実は明日、本当は宿泊出張の予定でした。</div><div>でも連休前で家に帰りたい気持ちが強かったし、正直ホテルが高すぎて取れなかったのもあって、最終便で日帰りすることに決めました。</div><div><br></div><div>この出張に行くにあたり、ふたつ悩みがありました。</div><div><br></div><div>ひとつは、家族との時間。出張に行くことで、家族が特別な行事があるのに一緒に過ごすことができない。「仕事を優先していいのかな」って、自分の中でずっと葛藤していました。仕事も大事、でも家族との時間も大事。その天秤、いつまでたっても上手に扱えません。</div><div><br></div><div>もうひとつが、冒頭で書いた苦手な人のこと。その時と似たような集まりに参加するとなると、あの人にまた会うかもしれない。正直、気が重かったんです。</div><div><br></div><div><br></div><div><b>上司のひと言で、心が軽くなった</b><br></div><div><br></div><div>体調があまり良くなかったこともあって、今日は上司が代わりに行ってくれることになりました。ありがたく甘えさせてもらうことに。そうしたら不思議と、今までモヤモヤしていたものが少しずつ整理されていって。すっきり、とまではいかないけれど、心がちょっと軽くなった一日でした。</div><div><br></div><div>限界OLって言ったって、もうアラフォー。いい大人かもしれませんが、それでも今日一日、なんとか乗り切りました。</div><div><br></div><div><br></div><div><br></div><div><b>季節と、今日の服</b></div><div><br></div><div>今日は一気に晴れて涼しくなったので、思わず長袖を着てしまいました。着てみたら暑いし、かといって半袖だと寒い。そんな、いかにも季節の変わり目な一日。秋がすぐそこまで来てるんだなあと感じています。</div><div><br></div><div>今日の服はチュールスカート。実は定価で買ったんですが、今楽天を見たら半額近くまで割引されていて、ちょっと悔しい思いをしています(笑)。でもかわいいので、情報載せておきますね。</div><div><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260917/19/genkai-uran/97/c9/j/o1024129715822911817.jpg"><img src="https://stat.ameba.jp/user_images/20260917/19/genkai-uran/97/c9/j/o1024129715822911817.jpg" border="0" width="400" height="506" alt=""></a></div><p><br></p></div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="JfimOu6Cnp5xgDU4ITJrD1" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=JfimOu6Cnp5xgDU4ITJrD1" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="RK000001" data-df-item-id="cloverdepot:10003584" data-layout-type="2" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/cloverdepot/cabinet/d1/d2700019t.jpg" data-aid="JfimOu6Cnp5xgDU4ITJrD1" data-detail-setting="{&quot;show_item_link&quot;:false,&quot;show_price&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">＜23:59迄45％OFFクーポンで2739円!＞スカート 【圧倒的No.1】即納 チュールスカート ロング ボリューム チュール 春 夏 秋 冬 大人 フレアスカート 小柄 マキシ ひざ下 aライン レディース ミモレ丈 フレア ひざ丈 ロング丈 ウエストゴム 演奏会 黒 大きいサイズ ダンス</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div><div data-eventlabel-end="1790182740" data-eventlabel-itemid="RK000001" data-eventlabel-start="1789815600" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; maxWidth: -moz-fit-content; maxWidth: fit-content;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;margin-top:8px">${EVENT_LABEL_01_TEXT}</div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://thumbnail.image.rakuten.co.jp/@0_mall/cloverdepot/cabinet/d1/d2700019t.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><br></span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><br></span><br></div><div><b>今日、気づいたこと</b><br></div><div><br></div><div>「無理して頑張ること」と「誰かに甘えること」って、本当は対立するものじゃないんですよね。今日、上司に頼れたことで、私はそれを実感しました。</div><div><br></div><div>頑張りすぎているあなたも、今日はちょっとだけ、誰かに甘えてみませんか?</div><div><br></div><div><br></div><div><br></div><div>毎日いろいろあるけれど、無理せず、ちゃんと自分を大事にしながら、乗り切りたいと思います。読んでくれてありがとう。</div><div><br></div>
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</description>
<link>https://ameblo.jp/genkai-uran/entry-12978999360.html</link>
<pubDate>Thu, 17 Sep 2026 19:02:40 +0900</pubDate>
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<title>秋雨前線が、限界に追い打ちをかけてくる件について</title>
<description>
<![CDATA[ <div>最近お天気悪いですよね〜。</div><div>スッキリしない日が続いています。</div><div>皆さん体調はいかがですか?</div><div><br></div><div>正直に言うと、私も限界が近づいてきております(笑)。社内でも何人か体調を崩して休んでいる人がいて、季節の変わり目ってやっぱり過ごしにくいなと実感中です。</div><div><br></div><div>こういう時こそ自分のケアが一番大事……とはわかっているんですが、まあ簡単に言うわりに全然できていないのが本音。「何がいいのかな〜」と模索しながら過ごす毎日です。</div><div><br></div><div><br></div><div><b>呼吸法で自律神経を整える(諸説あり)</b></div><div><br></div><div>ヨガやピラティスに行くと、先生から必ず呼吸を意識するよう言われます。何秒がベストなのかは正直よくわかっていないんですが、</div><div><br></div><div>4秒吸って8秒吐く</div><div>3秒吸って7秒吐く</div><div><br></div><div>というように、吸う秒数より長く、口からすーっと細く息を吐くのがいいみたいです。どこのスタジオに行っても同じことを言われるので、たぶんこれが定説なんだろうなと思っています。</div><div><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260916/19/genkai-uran/7a/d2/j/o1080108015822640760.jpg"><img src="https://stat.ameba.jp/user_images/20260916/19/genkai-uran/7a/d2/j/o1080108015822640760.jpg" border="0" width="400" height="400" alt=""></a></div><p><br></p></div><div><br></div><div><br></div><div><b>内臓ケアも大事らしい</b></div><div><br></div><div>あと最近感じるのが、内臓が疲れている人が多いんじゃないかということ。専門的なことはわからないんですが、</div><div><br></div><div>腸活を意識する</div><div>体、特にお腹まわりを温める</div><div><br></div><div>みたいな、よく言われる基本を地道に守っていきたいなと思っています。</div><div><br></div><div><br></div><div><b>今日のおすすめ:自分を甘やかすチョコレート</b></div><div><br></div><div>さて、ここからが本題(?)。</div><div>自分を甘やかす手段として、私はやっぱりチョコレートに頼ってしまいます。</div><div><br></div><div>マカダミアとキャラメルのショコラサンド。</div><div>キャラメルが挟まっていて、高級感のある美味しさがたまらず、私も時々買っています。</div><div><br></div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="ksNq3T31FDlRemEAGFeRh2" class="pickCreative pickLayout1" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" href="https://d.odsyms15.com/click?aid=ksNq3T31FDlRemEAGFeRh2" target="_blank" data-item-id="RK000001" data-df-item-id="maisondumiel:10000009" data-layout-type="1" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/maisondumiel/cabinet/cr/kago/caramelsand_kago_01.jpg" data-aid="ksNq3T31FDlRemEAGFeRh2" data-detail-setting="{&quot;show_item_link&quot;:false,&quot;show_price&quot;:false}"><div class="pickLayout1_inner" style="display:flex"><div class="pickLayout1_imgWrapper pickLayout1_imgWrapper--medium" style="padding:1px 0;position:relative;margin-right:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout1_img pickLayout1_img--medium" src="https://thumbnail.image.rakuten.co.jp/@0_mall/maisondumiel/cabinet/cr/kago/caramelsand_kago_01.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div><div class="pickLayout1_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout1_title pickLayout1_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">《TVで紹介されました》マカダミア キャラメルサンド 5個入・10個入 ◆ チョコレート 焼き菓子 ナッツ ギフト スイーツ 高級 個包装 クッキー お取り寄せ 洋菓子 プレゼント サブレ 詰め合わせ</div><div class="pickLayout1_advertiser pickLayout1_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;margin-bottom:8px">楽天市場</div><div class="pickLayout1_price pickLayout1_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div></div></div></a></article></div><br></div><div><br></div><div>ナッツ・チョコレート・キャラメルのバランスが絶妙で、贈り物にもよさそうな仕上がり。サイズはそこまで大きくないので、ついつい2つ食べてしまいそうになるんですが……そんなことをしていたら体重まで限界を迎えそうなので、今日は1つで我慢しようと思います。</div><div><br></div><div>ずっしり食べ応えがあるのに甘すぎず、正直もう何回リピートしたかわからないレベル。よかったら是非試してみてください。</div><div><br></div><div><br></div><div>体調管理、無理せずぼちぼちいきましょうね。ではまた!</div><div><br></div>
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</description>
<link>https://ameblo.jp/genkai-uran/entry-12978902934.html</link>
<pubDate>Wed, 16 Sep 2026 18:11:09 +0900</pubDate>
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<title>【アラフォー限界OL】天気痛と戦った日。駆け込みで鍼灸デビューしてきた話</title>
<description>
<![CDATA[ <div>こんばんは、アラフォー限界OLです🙋‍♀️<br></div><div><br></div><div>最近ずーっと天気が悪くて、なんだか体が重い……そんな日々を過ごしていませんか？私はもう完全にやられてました<img src="https://stat100.ameba.jp/blog/ucs/img/char/char4/596.png" alt="悲しい" width="24" height="24"></div><div><br></div><div><b>「有給取ろうかな」で始まった朝</b></div><div><br></div><div>朝起きた瞬間から「あ、今日調子悪いやつだ」って分かるときありますよね。有給を取ろうか、一瞬頭をよぎったんですが、仕事は山積み。「よし、栄養ドリンクでどうにかなる！」と謎の自信で職場へ向かいました。</div><div><br></div><div>……結果、ぜんぜんONモードになれず。半休にしようか、時間休にしようか、グダグダ考えながらお昼休みまでなんとか乗り切る、という限界OLあるあるムーブをかましてしまいました。</div><div><br></div><div><b>限界OLがお昼休みにネット検索することといえば</b>。</div><div><br></div><div>そしてもう本当に限界、となったお昼休み。スマホで検索して駆け込んだのが「鍼灸院」でした。人生初鍼灸デビューです。</div><div><br></div><div>予約を取って、時間休憩もちゃっかり取って向かった初めての鍼灸屋さん。しっかり鍼を打ってもらって、体はかなり楽になったんですが……マッサージのグイグイ具合がとにかく痛い（笑）。</div><div><br></div><div>「よく頭を使うタイプですね」「眼精疲労すごいですね」「なかなか大変な体ですね」なんて笑われながら、揉みほぐされてきました。図星すぎて何も言い返せない<img src="https://stat100.ameba.jp/blog/ucs/img/char/char4/626.png" alt="オエー" width="24" height="24"></div><div><br></div><div><b>そして出てきた「30回コース」</b></div><div><br></div><div>施術後、確かに体はすっきり。でもそこで待っていたのが回数券の営業でした。</div><div><br></div><div>5回、10回、15回……といろんなコースがある中で、勧められたのはまさかの30回マックスコース。「毎週来るべきですよ」とまで言われて、私は一体どれだけこの鍼灸院の常連になる予定なんでしょうか。</div><div><br></div><div>気づけば、お給料以上に自分のケアにお金を使っている自分がいます。限界OL、身体は資本、お財布は限界。</div><div><br></div><div><b>みんなはどんなケアしてる？</b></div><div><br></div><div>そんな私の、お手軽で続けやすいセルフケアといえば 、お気に入りの入浴剤でゆっくりお風呂に入ること。これに尽きます。</div><div><br></div><div>今日も早速、お気に入りのクナイプを入れてゆっくり浸かろうと思います🛁 もしよかったら覗いてみてください。</div><div><br></div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="Jg7kSZ1wx6Zjo5AShDHof1" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=Jg7kSZ1wx6Zjo5AShDHof1" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="RK000001" data-df-item-id="rakutensokuhaimart:10016671" data-layout-type="2" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/rakutensokuhaimart/cabinet/rakuten24/282/4580294851282.jpg" data-aid="Jg7kSZ1wx6Zjo5AShDHof1" data-detail-setting="{&quot;show_price&quot;:false,&quot;show_item_link&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">クナイプ グーテナハト スパークリングタブレット 50g*6錠入 【クナイプ(KNEIPP)】 発泡 入浴剤 (炭酸入浴剤)</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://thumbnail.image.rakuten.co.jp/@0_mall/rakutensokuhaimart/cabinet/rakuten24/282/4580294851282.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div><br></div><div><br></div><div>みなさんは、疲れた体をどうケアしてますか？</div><div>お手軽派も、がっつり投資派も、よかったらコメントで教えてください〜！<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/001.png" alt="爆笑" width="24" height="24"></div><div><br></div>
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</description>
<link>https://ameblo.jp/genkai-uran/entry-12978814599.html</link>
<pubDate>Tue, 15 Sep 2026 19:21:19 +0900</pubDate>
</item>
<item>
<title>限界アラフォーOL、今日も生きてます！</title>
<description>
<![CDATA[ <p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">はじめまして、アラフォー限界OLです。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 19.5px;"><span style="font-kerning: none;"></span><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">平日は毎日、仕事の疲労と戦いながら生きています。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">今の会社は人事担当として働いていますが、小さな会社なので人事だけじゃなくて総務っぽいこともなんでもやる、いわゆる「なんでも屋さん」状態。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">人が少ないから動けば動くほど仕事が積み重なる。</p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">気づけばいつもギリギリで生きている「限界」になってしまいました。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 19.5px;"><span style="font-kerning: none;"></span><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">この「限界」、実はいろんな意味を含んでいます。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">体力の限界。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">仕事を頑張りすぎている限界。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">そして最近は、服のサイズの限界(笑)。気づけばLサイズよりLLサイズに手が伸びる回数が増えてきました。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"><br></span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 19.5px;"><span style="font-kerning: none;"></span><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">それでも、自分の機嫌は自分でとりたい派なので、食べることはやめられません。「頑張った自分にはご褒美」を合言葉に、今日も美味しいものを探しています。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">「頑張った自分にはご褒美に」爆買いもします。</p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);">限界体型になってきたわけですが、さすがに体のことも気になってきたので、最近になってようやく運動もゆるく始めました。三日坊主にならないよう、ぼちぼち頑張ります。(そこは限界までいかない笑)</p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 19.5px;"><span style="font-kerning: none;"></span><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">同じように「仕事も体力も限界だけど、それでも自分のご機嫌は自分でとって頑張ってる」アラフォー女性に、少しでも「わかる〜」って思ってもらえたら嬉しいです。日々のリアルな出来事や、ちょっとした美味しいもの、たまには仕事で学んだことなんかも、ゆるっと綴っていこうと思います。</span></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 19.5px;"><span style="font-kerning: none;"></span><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">どうぞよろしくお願いします。</span></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260915/17/genkai-uran/43/d4/j/o0511056315822307901.jpg"><img src="https://stat.ameba.jp/user_images/20260915/17/genkai-uran/43/d4/j/o0511056315822307901.jpg" border="0" width="400" height="440" alt=""></a></div><p style="font-width: normal; line-height: normal; font-family: system-ui; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;"></span></p><p><br></p><div><span style="font-kerning: none;"><br></span></div>
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</description>
<link>https://ameblo.jp/genkai-uran/entry-12978801577.html</link>
<pubDate>Tue, 15 Sep 2026 17:00:26 +0900</pubDate>
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