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<title>おもひで工房　♪おとちゃんのへっぽこ寺小屋 育自カフェ♪</title>
<link>https://ameblo.jp/h-otochan/</link>
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<description>【積極的にゆるく生きる♪】2018年11月～写真屋おもひで工房のおばちゃんはコーチングに出会い育自修行開始。修行中に さとう式リンパケアやスクラップブッキングに出会い　本業の写真屋からずっと続いているおもひでへの想いがつながってキター。</description>
<language>ja</language>
<item>
<title>ママにコーチングを伝える！街角ママプロジェクト</title>
<description>
<![CDATA[ <p>初めてコーチングを習ったとき。</p><p>2018年の秋</p><p>日本親子コーチング協会のピットインカードの存在を知ったとき</p><p>想像したんです。</p><p>&nbsp;</p><p>世の中のママが全員コーチになればいいのに。。って・・</p><p>&nbsp;</p><p>そしたら　子供は　安心して色んな話を大人にできるよなぁって。。</p><p>&nbsp;</p><p>学校の帰り道に会う大人がみんなコーチで</p><p>話を聞いてくれて共感してくれて　応援してくれる。。</p><p>そんな帰り道楽しくて</p><p>なかなか家に帰られへんかもなぁ。。</p><p>&nbsp;</p><p>けど　子供たち　毎日毎日　笑顔で　自分の未来に向かって過ごせるんだろうなぁ。。</p><p>とか　色々妄想が尽きず。。</p><p>そんな世の中めっちゃ幸せやん💕</p><p>&nbsp;</p><p>コーチングすごい</p><p>コーチってすごい</p><p>みんなにコーチング知ってもらいたい。。</p><p>&nbsp;</p><p>と　コーチングに出逢ってから　5年目の春</p><p>&nbsp;</p><p>何か知らんけど　コーチングに出逢ってから</p><p>心の奥底でずっとあたためていた</p><p><b style="font-weight:bold;">街角ママコーチプロジェクト</b>が突然羽化しました(笑)</p><p>&nbsp;</p><p>想いを語ることで　</p><p>繋がり</p><p>広がる</p><p>&nbsp;</p><p>ということで　<b style="font-weight:bold;">「街角ママコーチプロジェクト」</b>産声あげました！</p><p>&nbsp;</p><p>一般社団法人　日本親子コーチング協会の理事の　のりちゃん　こと黒木教子さんが</p><p>関西に来るというチャンスから　まるでビリヤード？というか　ピタゴラスイッチみたいに</p><p>関西有志メンバーで話が進んで進んで　</p><p>街角ママコーチプロジェクトが羽化したのでした。</p><div><br></div><div><br></div><p><a href="https://stat.ameba.jp/user_images/20230321/10/h-otochan/f7/10/j/o0763108015258285885.jpg"><img src="https://stat.ameba.jp/user_images/20230321/10/h-otochan/f7/10/j/o0763108015258285885.jpg" alt="" width="763" height="1080"></a></p><div><br></div><p><a href="https://oyako-coaching-kansai.hp.peraichi.com/" rel="noopener noreferrer" target="_blank">第1回 街角ママコーチプロジェクト</a></p><h4 data-structure="e-heading"><strong>講演会：自己肯定感が育つ魔法の言葉＆<br>ワークショップ：親子の取扱説明書をつくろう</strong></h4><div><p>実施日：2023年　3月30日(木)　10:00〜12:30<br><br>会　場：バンビオ１号館　総合交流センター<br>　　　　　　　　６F　配膳試食室</p><p>参加費：2,500円（税込）当日会場にてお支払いください</p><p>自己肯定感？<br>コミュニケーションの力でさらに豊かに<br><br>10:00～11:00　講演会　黒木教子　一般社団法人　日本親子コーチング協会理事</p><p>11:10～12:30　親子の取扱説明書をつくろう　<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 黒木教子 with 日本親子コーチング協会関西地区コーチ有志チーム</p></div><p>お申し込みは　<a href="https://oyako-coaching-kansai.hp.peraichi.com/" rel="noopener noreferrer" target="_blank">こちらのランドページ</a>から</p>
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</description>
<link>https://ameblo.jp/h-otochan/entry-12794191306.html</link>
<pubDate>Fri, 17 Mar 2023 22:08:25 +0900</pubDate>
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<title>【めずらしく読書】以前娘と行ったカレー屋さん（かなり前に閉店）に置いてあった本タ...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CU3TTUhBL9N/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"><a href="https://www.instagram.com/p/CU3TTUhBL9N/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"><div style=" display: flex; flex-direction: row; align-items: center;"><div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;">&nbsp;</div><div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"><div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;">&nbsp;</div><div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;">&nbsp;</div></div></div><div style="padding: 19% 0;">&nbsp;</div><div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg height="50px" version="1.1" viewbox="0 0 60 60" width="50px" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g fill="none" fill-rule="evenodd" stroke="none" stroke-width="1"><g fill="#000000" transform="translate(-511.000000, -20.000000)"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"><div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div></div><div style="padding: 12.5% 0;">&nbsp;</div><div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div><div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);">&nbsp;</div><div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;">&nbsp;</div><div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);">&nbsp;</div></div><div style="margin-left: 8px;"><div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;">&nbsp;</div><div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)">&nbsp;</div></div><div style="margin-left: auto;"><div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div><div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div><div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div></div></div><div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"><div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div><div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CU3TTUhBL9N/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">岩田 裕美(@omohide_otochan)がシェアした投稿</a></p></div></blockquote><p><script async src="https://platform.instagram.com/en_US/embeds.js"></script></p>
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</description>
<link>https://ameblo.jp/h-otochan/entry-12703086923.html</link>
<pubDate>Mon, 11 Oct 2021 07:00:20 +0900</pubDate>
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<title>最強の1日のヒラメキ！？</title>
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<![CDATA[ <div>6月20日は一粒万倍日 天赦日だそうで<br></div><div>ご縁で大切な方を大切な場所へ</div><div>前夜にリクエストをいただいてご案内😉✨</div><div><div><br></div><a href="https://stat.ameba.jp/user_images/20200621/10/h-otochan/29/80/j/o1080080914777333567.jpg"><img src="https://stat.ameba.jp/user_images/20200621/10/h-otochan/29/80/j/o1080080914777333567.jpg" alt="" width="1080" height="809"></a><div><br></div></div><div>ここ数年この場所に　</div><div>何人かの大切なお友だちと足を運んでいるのですが、</div><div>このことをコーチング師匠とこちゃんに</div><div>話しているうちに💡ヒラメキ</div><div><br></div><div>大切な人に</div><div>大切な場所を案内するみたいに</div><div>大切に思ってることを</div><div>大切に思う人に伝える</div><div><br></div><div>って言葉が浮かんできた♪</div><div><br></div><div>おもひで工房も</div><div>さとう式リンパケアも</div><div>コーチングも　</div><div>こんな気持ちで取り組みたい</div><div><br></div><div>実は娘ともたくさんおしゃべりドライブしてきたし、思い返せば濃くて楽しい1日でした！</div><div><br></div><div>ますます色々繋がってきたかな(鎖骨感😂)</div>
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</description>
<link>https://ameblo.jp/h-otochan/entry-12605758763.html</link>
<pubDate>Sat, 20 Jun 2020 22:22:00 +0900</pubDate>
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<title>おもひで工房　と　コーチング　と　さとう式リンパケア</title>
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<![CDATA[ <p>おもひで工房　と　コーチング　と　さとう式リンパケア</p><p>私が色々なことに心が飛びついていくのは</p><p>みんなが毎日を大切に生きてもらえるようになってほしいなぁ</p><p>って気持ちに行き着くのか。。</p><p>と　コロナちゃんスで　思えたことです。</p><p><a href="https://stat.ameba.jp/user_images/20200617/13/h-otochan/10/4f/p/o1920098214775476095.png"><img alt="" contenteditable="inherit" height="113" src="https://stat.ameba.jp/user_images/20200617/13/h-otochan/10/4f/p/o1920098214775476095.png" width="220"></a><br><a href="https://omohidedeco20200628.peatix.com/view">https://omohidedeco20200628.peatix.com/view</a></p><p>みつえさんのスクラップブッキングで使われるペーパーも</p><p>当店で額装で使われているテープも　アシッドフリー</p><p>アシッドフリーとは、写真や作品などを劣化させる「酸」を含まないという意味です。</p><p>銀写真プリントも　インクを使わない銀塩写真は発色がよく長持ち</p><p>&nbsp;</p><p>身体も酸化させない　セルフケア</p><p>心もいつも生き生きとすごすためにコーチング</p><p>私が欲するものが結びついてきたかなぁ。</p>
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</description>
<link>https://ameblo.jp/h-otochan/entry-12604848520.html</link>
<pubDate>Wed, 17 Jun 2020 13:50:51 +0900</pubDate>
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<title>さこつ記念日☺️</title>
<description>
<![CDATA[ <div><div>私の最大のコロなチャンス！到来！</div><div>として夫にはナイショ(笑)（←内容を言うでないだけね）で、</div><div>川島 貴幸先生のさとう式リンパケア　</div><div>セルフケア継続講座を受けています。</div></div><iframe class="reblogCard" scrolling="no" frameborder="no" sandbox="allow-same-origin allow-scripts allow-top-navigation" width="100%" height="234px" src="https://ameblo.jp/s/embed/reblog-card/riverisland1219/entry-12593241308.html?reblogAmebaId=h-otochan" data-ameba-id="riverisland1219" data-entry-id="12593241308"></iframe><div><div>お免状を取るためのセルフケアマスターとは目的がまた違って、</div><div>今までよりさらに深く深く深く</div><div>セルフケアの何故？を</div><div>探求しています。</div><div><br></div><div>筋肉や骨のことを知るようになって、</div><div>胸骨と腕がぶら下がっている肩甲骨を</div><div>繋げる【鎖骨】の存在に感動！</div><div><br></div><div>ただなんとなく添えて</div><div>肋骨の上に寝ているようにみえて、</div><div>身体と腕をさりげなく繋げている</div><div>鎖骨みたいな人になりたいと</div><div>本気で思い</div><div>「さこつになりたい」と</div><div>呟いてしまったので　</div><div>今日は、【鎖骨記念日】😆🤣🤩😊</div><div>これからは「さこつちゃん」って呼んでね(^_-)</div><div><br></div><div>しらんけど😂</div></div>
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</description>
<link>https://ameblo.jp/h-otochan/entry-12601988754.html</link>
<pubDate>Fri, 05 Jun 2020 10:59:55 +0900</pubDate>
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<title>6月1日月曜日</title>
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<![CDATA[ <p dir="ltr">朝のzoom朝活〜1日詣での星田妙見宮<br>週末はズーム飲み会や<br>家族の集い　<br>商店街のお友達とのおしゃべりなどで<br>ちょいとリズムを崩したけど😆、<br>月曜日に朝活のお友だちに会いたいので<br>ど根性で朝起きてペースをリセット！</p><p dir="ltr"><br>理想の出発時間から少し遅れて到着し、<br>森の中で鳥の声をいて癒されていたら、<br>犬を飼っていた頃のお散歩友達と遭遇して</p><div><br></div><p dir="ltr"><br></p><p dir="ltr">近況お話してのんびりした気持ちで本宮にたどり着いたら、<br>ちょうど月初めのお米（御神饌）をいただけるタイミングに遭遇</p><div><br></div><p dir="ltr"><a href="https://stat.ameba.jp/user_images/20200602/09/h-otochan/63/14/j/o0809108014767914726.jpg"><img src="https://stat.ameba.jp/user_images/20200602/09/h-otochan/63/14/j/o0809108014767914726.jpg" alt="" width="809" height="1080"></a></p><div><br></div><p dir="ltr">ごちゃごちゃ考えなくてもそのままのタイミングで良いんだよって<br>言ってもらった気分の6月のスタートでした。</p><p dir="ltr"><br></p><p dir="ltr"><br>母をデイサービスに送った後実家の氏神様にも御挨拶</p><div><br></div><p dir="ltr"><a href="https://stat.ameba.jp/user_images/20200602/09/h-otochan/4b/30/j/o1080080914767914728.jpg"><img src="https://stat.ameba.jp/user_images/20200602/09/h-otochan/4b/30/j/o1080080914767914728.jpg" alt="" width="1080" height="809"></a></p><div><br></div>
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<link>https://ameblo.jp/h-otochan/entry-12601267717.html</link>
<pubDate>Tue, 02 Jun 2020 09:49:12 +0900</pubDate>
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<title>【母の本棚　その2】</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CA10lg3ngSV/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/CA10lg3ngSV/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewbox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"> この投稿をInstagramで見る</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div></a> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/CA10lg3ngSV/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">【母の本棚　その2】 今日は、本棚の下の扉を開けると インドのお香が10箱（小さい箱25箱入り）ががっさり出てきました。 雑貨屋さんのあの匂いです。 ドンキホーテの中国系の匂いとは微妙に違うのですが、、、 お店に来ても鼻の奥から香っています(；´∀｀) オカルト？スピリチュアル？な87歳謎多き母です。</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/omohide_otochan/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> omohide-otochan</a>(@omohide_otochan)がシェアした投稿 - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2020-05-31T05:44:43+00:00">2020年May月30日pm10時44分PDT</time></p></div></blockquote><script async src="https://www.instagram.com/embed.js"></script>
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</description>
<link>https://ameblo.jp/h-otochan/entry-12600827705.html</link>
<pubDate>Sun, 31 May 2020 14:44:47 +0900</pubDate>
</item>
<item>
<title>マスクの友</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CAosH8bnBsB/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/CAosH8bnBsB/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewbox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"> この投稿をInstagramで見る</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CAosH8bnBsB/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">omohide-otochan(@omohide_otochan)がシェアした投稿</a> - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2020-05-26T03:20:39+00:00">2020年May月25日pm8時20分PDT</time></p></div></blockquote><script async src="https://www.instagram.com/embed.js"></script>
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</description>
<link>https://ameblo.jp/h-otochan/entry-12599600734.html</link>
<pubDate>Tue, 26 May 2020 12:20:43 +0900</pubDate>
</item>
<item>
<title>87歳母の蔵書</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B_8pnvtHdy9/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/B_8pnvtHdy9/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> </a><div style="background: rgb(255, 255, 255); line-height: 0; padding: 0px; text-align: center; width: 100%; display: flex; flex-direction: row; align-items: center;"><a href="https://www.instagram.com/p/B_8pnvtHdy9/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" style="text-decoration-line: none;"> </a><div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"><div style="background-color: rgb(244, 244, 244); border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"><a href="https://www.instagram.com/p/B_8pnvtHdy9/?utm_source=ig_embed&amp;utm_campaign=loading" style="text-decoration: none; background: rgb(255, 255, 255); line-height: 0; padding: 0px; text-align: center; width: 100%;" target="_blank"><br></a></div></div></div><div style="background: rgb(255, 255, 255); line-height: 0; padding: 19% 0px; text-align: center; text-decoration: none; width: 100%;"></div> <div style="background: rgb(255, 255, 255); line-height: 0; padding: 0px; text-align: center; text-decoration: none; width: 50px; display: block; height: 50px; margin: 0px auto 12px;"><svg width="50px" height="50px" viewbox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><a href="https://www.instagram.com/p/B_8pnvtHdy9/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; 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line-height: 0; padding: 8px 0px 0px; text-align: center; text-decoration: none; width: 100%;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"><a href="https://www.instagram.com/p/B_8pnvtHdy9/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> この投稿をInstagramで見る</a></div></div><div style="background: rgb(255, 255, 255); line-height: 0; padding: 12.5% 0px; text-align: center; text-decoration: none; width: 100%;"></div> <div style="background: rgb(255, 255, 255); line-height: 0; padding: 0px; text-align: center; text-decoration: none; width: 100%; display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/B_8pnvtHdy9/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">87歳母の蔵書　元祖　不思議ちゃんやんかな(^｡^;) 今日もお出かけ前の牛歩戦術。 デイサービス行くことをイヤイヤアピールなのかな？</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/omohide_otochan/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> omohide-otochan</a>(@omohide_otochan)がシェアした投稿 - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2020-05-09T00:52:12+00:00">2020年May月8日pm5時52分PDT</time></p></div></blockquote><script async src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/h-otochan/entry-12595737405.html</link>
<pubDate>Sat, 09 May 2020 09:52:15 +0900</pubDate>
</item>
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<title>プチ決断</title>
<description>
<![CDATA[ 自分の中で無理と<div>思っていたことを<div>書き出して</div><div>プチ決断していっている。</div><div><br></div><div>案外　完璧主義か？と思うくらい</div><div>やりたいと思ったことに向かっている。</div><div><br></div><div>次のステップで</div><div><b style="">大切なのは続けること！</b></div><div><br></div><div>楽しく　気楽に　楽々いくよ(^_-)-☆</div><div><br></div></div>
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</description>
<link>https://ameblo.jp/h-otochan/entry-12595547919.html</link>
<pubDate>Fri, 08 May 2020 13:56:25 +0900</pubDate>
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