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<title>綺麗になりたい女のブログ</title>
<link>https://ameblo.jp/hahafight555/</link>
<atom:link href="https://rssblog.ameba.jp/hahafight555/rss20.xml" rel="self" type="application/rss+xml" />
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<description>35歳２児の母。年々劣化していく自分に嫌気が差し、2019年心機一転がんばります！主にダイエット、美容のあれこれ、ド素人目線で赤裸々に綴ります(^o^)痛い女と思わずに温かく見守ってくださるとうれしいですm(__)m</description>
<language>ja</language>
<item>
<title>今日の体重</title>
<description>
<![CDATA[ <div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">こんにちは<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/001.png" width="24" height="24" alt="爆笑" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">2019/1/23自分の体重増加に危機感をやっと感じ、</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">一念発起！ダイエットに取り組むことに決めた35歳です。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">２児の母、フルタイムワークしています。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">身長160cm、60.9kgの壊滅的状況からのスタートです<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/039.png" width="24" height="24" alt="滝汗" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">よろしくお願いいたします。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">今日の体重。</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div><br></div><a href="https://stat.ameba.jp/user_images/20190315/08/hahafight555/e5/29/j/o1080081014372473406.jpg"><img src="https://stat.ameba.jp/user_images/20190315/08/hahafight555/e5/29/j/o1080081014372473406.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190315/08/hahafight555/ce/23/j/o1080081014372473423.jpg"><img src="https://stat.ameba.jp/user_images/20190315/08/hahafight555/ce/23/j/o1080081014372473423.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190315/08/hahafight555/fe/4e/j/o1080081014372473442.jpg"><img src="https://stat.ameba.jp/user_images/20190315/08/hahafight555/fe/4e/j/o1080081014372473442.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190315/08/hahafight555/3d/b9/j/o1080081014372473461.jpg"><img src="https://stat.ameba.jp/user_images/20190315/08/hahafight555/3d/b9/j/o1080081014372473461.jpg" alt="" width="1080" height="810"></a><div><br></div></div></div></div><div><br></div><div><br></div><div><br></div><div>昨日はホワイトデーでしたね<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/002.png" width="24" height="24" alt="ニコニコ"></div><div><br></div><div>全然大したものあげていないのに…</div><div><br></div><a href="https://stat.ameba.jp/user_images/20190315/08/hahafight555/38/9e/j/o1080081014372473483.jpg"><img src="https://stat.ameba.jp/user_images/20190315/08/hahafight555/38/9e/j/o1080081014372473483.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190315/08/hahafight555/36/35/j/o1080081014372473500.jpg"><img src="https://stat.ameba.jp/user_images/20190315/08/hahafight555/36/35/j/o1080081014372473500.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190315/08/hahafight555/b2/d1/j/o0810108014372473523.jpg"><img src="https://stat.ameba.jp/user_images/20190315/08/hahafight555/b2/d1/j/o0810108014372473523.jpg" alt="" width="810" height="1080"></a><div><br></div></div></div><div><br></div><div>夫や上司がおいしいものたくさんくれて<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/040.png" width="24" height="24" alt="ポーン"></div><div><br></div><div>夕食後に子供たちとプチパーティーでした<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/087.png" width="24" height="24" alt="ルンルン"></div><div><br></div><div>食べ過ぎないように気をつけました<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/042.png" width="24" height="24" alt="真顔"></div><div><br></div><div><br></div><div><br></div><div>では今日もがんばります！</div></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><a href="https://room.rakuten.co.jp/room_8f704439a3?scid=we_rom_androidapp_mr_others" style="color: rgb(66, 144, 198); border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><font size="5">HaHaのオススメ</font></a></div></div></div><a href="http://ameblo.jp/%3Ca%20href=%22https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183%22%20target=%22_blank%22%3E%3Cimg%20src=%22//img.pointtown.com/image/page/friendship/banner/ptF_2_170x170.png%22%3E%3C/a%3E" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"></a><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);">↓みなさんがオススメされてるのでやっと始めてみました<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/047.png" width="24" height="24" alt="デレデレ" style="border: 0px; margin: 0px; padding: 0px;"></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><a href="https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183" target="_blank" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><img src="https://img-proxy.blog-video.jp/images?url=http%3A%2F%2Fimg.pointtown.com%2Fimage%2Fpage%2Ffriendship%2Fbanner%2FptF_2_170x170.png" style="border: 0px; margin: 0px; padding: 0px;"></a>
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</description>
<link>https://ameblo.jp/hahafight555/entry-12447059226.html</link>
<pubDate>Fri, 15 Mar 2019 08:36:56 +0900</pubDate>
</item>
<item>
<title>お昼ごはん</title>
<description>
<![CDATA[ <div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">こんにちは<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/001.png" width="24" height="24" alt="爆笑" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">2019/1/23自分の体重増加に危機感をやっと感じ、</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">一念発起！ダイエットに取り組むことに決めた35歳です。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">２児の母、フルタイムワークしています。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">身長160cm、60.9kgの壊滅的状況からのスタートです<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/039.png" width="24" height="24" alt="滝汗" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">よろしくお願いいたします。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">今日のお弁当。</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div><br></div><a href="https://stat.ameba.jp/user_images/20190314/12/hahafight555/01/af/j/o1080081014371881049.jpg"><img src="https://stat.ameba.jp/user_images/20190314/12/hahafight555/01/af/j/o1080081014371881049.jpg" alt="" width="1080" height="810"></a><div><br></div></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">朝慌ててつめつめ。</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">朝ダッシュで作ったきんぴらがおいしかったです<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/130.png" width="24" height="24" alt="拍手"></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">いつもは煎り胡麻使うのですが、いただきものの高級すり胡麻入れたらそれだけで美味でした<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/007.png" width="24" height="24" alt="照れ"></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">では！午後もがんばろー！</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><a href="https://room.rakuten.co.jp/room_8f704439a3?scid=we_rom_androidapp_mr_others" style="color: rgb(66, 144, 198); border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><font size="5">HaHaのオススメ</font></a></div></div></div><a href="http://ameblo.jp/%3Ca%20href=%22https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183%22%20target=%22_blank%22%3E%3Cimg%20src=%22//img.pointtown.com/image/page/friendship/banner/ptF_2_170x170.png%22%3E%3C/a%3E" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"></a><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);">↓みなさんがオススメされてるのでやっと始めてみました<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/047.png" width="24" height="24" alt="デレデレ" style="border: 0px; margin: 0px; padding: 0px;"></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><a href="https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183" target="_blank" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><img src="https://img-proxy.blog-video.jp/images?url=http%3A%2F%2Fimg.pointtown.com%2Fimage%2Fpage%2Ffriendship%2Fbanner%2FptF_2_170x170.png" style="border: 0px; margin: 0px; padding: 0px;"></a>
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</description>
<link>https://ameblo.jp/hahafight555/entry-12446742805.html</link>
<pubDate>Thu, 14 Mar 2019 12:57:00 +0900</pubDate>
</item>
<item>
<title>今日の体重</title>
<description>
<![CDATA[ <div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">こんにちは<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/001.png" width="24" height="24" alt="爆笑" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">2019/1/23自分の体重増加に危機感をやっと感じ、</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">一念発起！ダイエットに取り組むことに決めた35歳です。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">２児の母、フルタイムワークしています。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">身長160cm、60.9kgの壊滅的状況からのスタートです<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/039.png" width="24" height="24" alt="滝汗" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">よろしくお願いいたします。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">今日の体重。</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div><br></div><a href="https://stat.ameba.jp/user_images/20190314/08/hahafight555/3f/d2/j/o1080081014371744371.jpg"><img src="https://stat.ameba.jp/user_images/20190314/08/hahafight555/3f/d2/j/o1080081014371744371.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190314/08/hahafight555/ce/7d/j/o1080081014371744376.jpg"><img src="https://stat.ameba.jp/user_images/20190314/08/hahafight555/ce/7d/j/o1080081014371744376.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190314/08/hahafight555/1a/37/j/o1080081014371744383.jpg"><img src="https://stat.ameba.jp/user_images/20190314/08/hahafight555/1a/37/j/o1080081014371744383.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190314/08/hahafight555/e0/7a/j/o1080081014371744401.jpg"><img src="https://stat.ameba.jp/user_images/20190314/08/hahafight555/e0/7a/j/o1080081014371744401.jpg" alt="" width="1080" height="810"></a><div><br></div></div></div></div></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">今日も１日がんばります<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/116.png" width="24" height="24" alt="グー"></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">やることやって片付けます！</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><a href="https://room.rakuten.co.jp/room_8f704439a3?scid=we_rom_androidapp_mr_others" style="color: rgb(66, 144, 198); border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><font size="5">HaHaのオススメ</font></a></div></div></div><a href="http://ameblo.jp/%3Ca%20href=%22https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183%22%20target=%22_blank%22%3E%3Cimg%20src=%22//img.pointtown.com/image/page/friendship/banner/ptF_2_170x170.png%22%3E%3C/a%3E" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"></a><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);">↓みなさんがオススメされてるのでやっと始めてみました<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/047.png" width="24" height="24" alt="デレデレ" style="border: 0px; margin: 0px; padding: 0px;"></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><a href="https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183" target="_blank" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><img src="https://img-proxy.blog-video.jp/images?url=http%3A%2F%2Fimg.pointtown.com%2Fimage%2Fpage%2Ffriendship%2Fbanner%2FptF_2_170x170.png" style="border: 0px; margin: 0px; padding: 0px;"></a>
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</description>
<link>https://ameblo.jp/hahafight555/entry-12446672734.html</link>
<pubDate>Thu, 14 Mar 2019 08:10:00 +0900</pubDate>
</item>
<item>
<title>今日のごはん</title>
<description>
<![CDATA[ <div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">こんにちは<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/001.png" width="24" height="24" alt="爆笑" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">2019/1/23自分の体重増加に危機感をやっと感じ、</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">一念発起！ダイエットに取り組むことに決めた35歳です。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">２児の母、フルタイムワークしています。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">身長160cm、60.9kgの壊滅的状況からのスタートです<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/039.png" width="24" height="24" alt="滝汗" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">よろしくお願いいたします。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">こんな時間に今日のお弁当up<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/100.png" width="24" height="24" alt="アセアセ"></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div><br></div><a href="https://stat.ameba.jp/user_images/20190313/22/hahafight555/08/24/j/o1080081014371538606.jpg"><img src="https://stat.ameba.jp/user_images/20190313/22/hahafight555/08/24/j/o1080081014371538606.jpg" alt="" width="1080" height="810"></a><div><br></div><div><br></div><div>仕事が山盛りで、慌ててかき込んだ感じでした<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/100.png" width="24" height="24" alt="アセアセ"></div><div><br></div><div>私、頭使うとチョコがむしょーーに食べたくなるのですが<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/102.png" width="24" height="24" alt="もやもや"></div><div><br></div><div>今日はmeijiのカカオ86%くらいのパクパク食べながら書類処理しました<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/050.png" width="24" height="24" alt="笑い泣き">我慢できなかった…</div></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">そろそろキャパオーバー近い<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/045.png" width="24" height="24" alt="チーン"></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">子供がまだ小さいので、残業できないとこうなりますね<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/053.png" width="24" height="24" alt="ショック"></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">気合い入れてがんばります！</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">明日に備えて早く寝よう…</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><a href="https://room.rakuten.co.jp/room_8f704439a3?scid=we_rom_androidapp_mr_others" style="color: rgb(66, 144, 198); border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><font size="5">HaHaのオススメ</font></a></div></div></div><a href="http://ameblo.jp/%3Ca%20href=%22https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183%22%20target=%22_blank%22%3E%3Cimg%20src=%22//img.pointtown.com/image/page/friendship/banner/ptF_2_170x170.png%22%3E%3C/a%3E" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"></a><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);">↓みなさんがオススメされてるのでやっと始めてみました<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/047.png" width="24" height="24" alt="デレデレ" style="border: 0px; margin: 0px; padding: 0px;"></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><a href="https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183" target="_blank" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><img src="https://img-proxy.blog-video.jp/images?url=http%3A%2F%2Fimg.pointtown.com%2Fimage%2Fpage%2Ffriendship%2Fbanner%2FptF_2_170x170.png" style="border: 0px; margin: 0px; padding: 0px;"></a>
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</description>
<link>https://ameblo.jp/hahafight555/entry-12446558597.html</link>
<pubDate>Wed, 13 Mar 2019 22:27:00 +0900</pubDate>
</item>
<item>
<title>今日の体重</title>
<description>
<![CDATA[ <div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">こんにちは<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/001.png" width="24" height="24" alt="爆笑" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">2019/1/23自分の体重増加に危機感をやっと感じ、</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">一念発起！ダイエットに取り組むことに決めた35歳です。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">２児の母、フルタイムワークしています。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">身長160cm、60.9kgの壊滅的状況からのスタートです<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/039.png" width="24" height="24" alt="滝汗" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">よろしくお願いいたします。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">今日の体重。</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div><br></div><a href="https://stat.ameba.jp/user_images/20190313/08/hahafight555/d3/f8/j/o1080081014371095065.jpg"><img src="https://stat.ameba.jp/user_images/20190313/08/hahafight555/d3/f8/j/o1080081014371095065.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190313/08/hahafight555/48/13/j/o1080081014371095080.jpg"><img src="https://stat.ameba.jp/user_images/20190313/08/hahafight555/48/13/j/o1080081014371095080.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190313/08/hahafight555/0b/6d/j/o1080081014371095102.jpg"><img src="https://stat.ameba.jp/user_images/20190313/08/hahafight555/0b/6d/j/o1080081014371095102.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190313/08/hahafight555/5e/da/j/o1080081014371095121.jpg"><img src="https://stat.ameba.jp/user_images/20190313/08/hahafight555/5e/da/j/o1080081014371095121.jpg" alt="" width="1080" height="810"></a><div><br></div></div></div></div><div><br></div><div>仕事が猛烈に山積み<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/050.png" width="24" height="24" alt="笑い泣き"></div><div>　</div><div>今日もがんばります<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/116.png" width="24" height="24" alt="グー"></div><div><br></div></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><a href="https://room.rakuten.co.jp/room_8f704439a3?scid=we_rom_androidapp_mr_others" style="color: rgb(66, 144, 198); border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><font size="5">HaHaのオススメ</font></a></div></div></div><a href="http://ameblo.jp/%3Ca%20href=%22https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183%22%20target=%22_blank%22%3E%3Cimg%20src=%22//img.pointtown.com/image/page/friendship/banner/ptF_2_170x170.png%22%3E%3C/a%3E" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"></a><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);">↓みなさんがオススメされてるのでやっと始めてみました<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/047.png" width="24" height="24" alt="デレデレ" style="border: 0px; margin: 0px; padding: 0px;"></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><a href="https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183" target="_blank" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><img src="https://img-proxy.blog-video.jp/images?url=http%3A%2F%2Fimg.pointtown.com%2Fimage%2Fpage%2Ffriendship%2Fbanner%2FptF_2_170x170.png" style="border: 0px; margin: 0px; padding: 0px;"></a>
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</description>
<link>https://ameblo.jp/hahafight555/entry-12446364126.html</link>
<pubDate>Wed, 13 Mar 2019 08:15:00 +0900</pubDate>
</item>
<item>
<title>お昼ごはん</title>
<description>
<![CDATA[ <div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">こんにちは<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/001.png" width="24" height="24" alt="爆笑" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">2019/1/23自分の体重増加に危機感をやっと感じ、</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">一念発起！ダイエットに取り組むことに決めた35歳です。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">２児の母、フルタイムワークしています。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">身長160cm、60.9kgの壊滅的状況からのスタートです<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/039.png" width="24" height="24" alt="滝汗" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">よろしくお願いいたします。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">今日のお弁当。</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div><br></div><div><br></div><a href="https://stat.ameba.jp/user_images/20190312/12/hahafight555/3f/28/j/o1080081014370595385.jpg"><img src="https://stat.ameba.jp/user_images/20190312/12/hahafight555/3f/28/j/o1080081014370595385.jpg" alt="" width="1080" height="810"></a><div><br></div></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">雑ー<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/100.png" width="24" height="24" alt="アセアセ"><img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/100.png" width="24" height="24" alt="アセアセ"></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">これにお味噌汁とヨーグルトでした。</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">あと、これも食べた<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/015.png" width="24" height="24" alt="笑い泣き"></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div><br></div><a href="https://stat.ameba.jp/user_images/20190312/13/hahafight555/b1/6d/j/o0810108014370596967.jpg"><img src="https://stat.ameba.jp/user_images/20190312/13/hahafight555/b1/6d/j/o0810108014370596967.jpg" alt="" width="810" height="1080"></a><div><br></div></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">オニザキの胡麻せんべい。</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">白胡麻、黒胡麻あります！</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">これいただきものなのですが、めちゃくちゃ胡麻感すごくておいしいんです<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/043.png" width="24" height="24" alt="酔っ払い"></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">箱でたまにいただくので、我が家では子供たちも大好きです！</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">胡麻好きの方一度お試しください<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/088.png" width="24" height="24" alt="キラキラ"></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">はぁ昼休みあっという間～<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/050.png" width="24" height="24" alt="笑い泣き"></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">午後もがんばります！</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><a href="https://room.rakuten.co.jp/room_8f704439a3?scid=we_rom_androidapp_mr_others" style="color: rgb(66, 144, 198); border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><font size="5">HaHaのオススメ</font></a></div></div></div><a href="http://ameblo.jp/%3Ca%20href=%22https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183%22%20target=%22_blank%22%3E%3Cimg%20src=%22//img.pointtown.com/image/page/friendship/banner/ptF_2_170x170.png%22%3E%3C/a%3E" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"></a><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);">↓みなさんがオススメされてるのでやっと始めてみました<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/047.png" width="24" height="24" alt="デレデレ" style="border: 0px; margin: 0px; padding: 0px;"></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><a href="https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183" target="_blank" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><img src="https://img-proxy.blog-video.jp/images?url=http%3A%2F%2Fimg.pointtown.com%2Fimage%2Fpage%2Ffriendship%2Fbanner%2FptF_2_170x170.png" style="border: 0px; margin: 0px; padding: 0px;"></a>
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</description>
<link>https://ameblo.jp/hahafight555/entry-12446180635.html</link>
<pubDate>Tue, 12 Mar 2019 12:58:00 +0900</pubDate>
</item>
<item>
<title>今日の体重</title>
<description>
<![CDATA[ <div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">こんにちは<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/001.png" width="24" height="24" alt="爆笑" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">2019/1/23自分の体重増加に危機感をやっと感じ、</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">一念発起！ダイエットに取り組むことに決めた35歳です。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">２児の母、フルタイムワークしています。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">身長160cm、60.9kgの壊滅的状況からのスタートです<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/039.png" width="24" height="24" alt="滝汗" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">よろしくお願いいたします。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">今日の体重。</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div><br></div><a href="https://stat.ameba.jp/user_images/20190312/08/hahafight555/8d/e0/j/o1080081014370488435.jpg"><img src="https://stat.ameba.jp/user_images/20190312/08/hahafight555/8d/e0/j/o1080081014370488435.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190312/08/hahafight555/14/73/j/o1080081014370488443.jpg"><img src="https://stat.ameba.jp/user_images/20190312/08/hahafight555/14/73/j/o1080081014370488443.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190312/08/hahafight555/1d/0c/j/o1080081014370488455.jpg"><img src="https://stat.ameba.jp/user_images/20190312/08/hahafight555/1d/0c/j/o1080081014370488455.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190312/08/hahafight555/91/af/j/o1080081014370488469.jpg"><img src="https://stat.ameba.jp/user_images/20190312/08/hahafight555/91/af/j/o1080081014370488469.jpg" alt="" width="1080" height="810"></a><div><br></div></div></div></div><div><br></div><div>筋トレはなんとか継続中～！</div><div><br></div><div>最近子供たちが無駄に早起きしてきて<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/100.png" width="24" height="24" alt="アセアセ"></div><div><br></div><div>母の筋トレ姿をおちょくってきます<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/050.png" width="24" height="24" alt="笑い泣き"></div><div><br></div><div>母は負けません！様になるようになりたい～<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/100.png" width="24" height="24" alt="アセアセ"><img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/100.png" width="24" height="24" alt="アセアセ"></div></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><a href="https://room.rakuten.co.jp/room_8f704439a3?scid=we_rom_androidapp_mr_others" style="color: rgb(66, 144, 198); border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><font size="5">HaHaのオススメ</font></a></div></div></div><a href="http://ameblo.jp/%3Ca%20href=%22https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183%22%20target=%22_blank%22%3E%3Cimg%20src=%22//img.pointtown.com/image/page/friendship/banner/ptF_2_170x170.png%22%3E%3C/a%3E" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"></a><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);">↓みなさんがオススメされてるのでやっと始めてみました<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/047.png" width="24" height="24" alt="デレデレ" style="border: 0px; margin: 0px; padding: 0px;"></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><a href="https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183" target="_blank" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><img src="https://img-proxy.blog-video.jp/images?url=http%3A%2F%2Fimg.pointtown.com%2Fimage%2Fpage%2Ffriendship%2Fbanner%2FptF_2_170x170.png" style="border: 0px; margin: 0px; padding: 0px;"></a>
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</description>
<link>https://ameblo.jp/hahafight555/entry-12446130732.html</link>
<pubDate>Tue, 12 Mar 2019 08:13:00 +0900</pubDate>
</item>
<item>
<title>今日のごはん</title>
<description>
<![CDATA[ <div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">こんにちは<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/001.png" width="24" height="24" alt="爆笑" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">2019/1/23自分の体重増加に危機感をやっと感じ、</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">一念発起！ダイエットに取り組むことに決めた35歳です。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">２児の母、フルタイムワークしています。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">身長160cm、60.9kgの壊滅的状況からのスタートです<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/039.png" width="24" height="24" alt="滝汗" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">よろしくお願いいたします。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">今日のお弁当。</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div><br></div><a href="https://stat.ameba.jp/user_images/20190311/13/hahafight555/ad/62/j/o1080081014370048271.jpg"><img src="https://stat.ameba.jp/user_images/20190311/13/hahafight555/ad/62/j/o1080081014370048271.jpg" alt="" width="1080" height="810"></a><div><br></div><div><br></div><div>これにお味噌汁とヨーグルトでした。</div><div><br></div><div>最近ヨーグルトにはジンジャーペースト入れて食べるのがブームです<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/119.png" width="24" height="24" alt="OK"></div></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><a href="https://room.rakuten.co.jp/room_8f704439a3?scid=we_rom_androidapp_mr_others" style="color: rgb(66, 144, 198); border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><font size="5">HaHaのオススメ</font></a></div></div></div><a href="http://ameblo.jp/%3Ca%20href=%22https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183%22%20target=%22_blank%22%3E%3Cimg%20src=%22//img.pointtown.com/image/page/friendship/banner/ptF_2_170x170.png%22%3E%3C/a%3E" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"></a><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);">↓みなさんがオススメされてるのでやっと始めてみました<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/047.png" width="24" height="24" alt="デレデレ" style="border: 0px; margin: 0px; padding: 0px;"></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><a href="https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183" target="_blank" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><img src="https://img-proxy.blog-video.jp/images?url=http%3A%2F%2Fimg.pointtown.com%2Fimage%2Fpage%2Ffriendship%2Fbanner%2FptF_2_170x170.png" style="border: 0px; margin: 0px; padding: 0px;"></a>
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</description>
<link>https://ameblo.jp/hahafight555/entry-12445945631.html</link>
<pubDate>Mon, 11 Mar 2019 12:57:40 +0900</pubDate>
</item>
<item>
<title>今日の体重</title>
<description>
<![CDATA[ <div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">こんにちは<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/001.png" width="24" height="24" alt="爆笑" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">2019/1/23自分の体重増加に危機感をやっと感じ、</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">一念発起！ダイエットに取り組むことに決めた35歳です。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">２児の母、フルタイムワークしています。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">身長160cm、60.9kgの壊滅的状況からのスタートです<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/039.png" width="24" height="24" alt="滝汗" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">よろしくお願いいたします。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">今日の体重。</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div><br></div><a href="https://stat.ameba.jp/user_images/20190311/08/hahafight555/5e/e9/j/o1080081014369930031.jpg"><img src="https://stat.ameba.jp/user_images/20190311/08/hahafight555/5e/e9/j/o1080081014369930031.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190311/08/hahafight555/c7/9f/j/o1080081014369930047.jpg"><img src="https://stat.ameba.jp/user_images/20190311/08/hahafight555/c7/9f/j/o1080081014369930047.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190311/08/hahafight555/ca/66/j/o1080081014369930057.jpg"><img src="https://stat.ameba.jp/user_images/20190311/08/hahafight555/ca/66/j/o1080081014369930057.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190311/08/hahafight555/87/81/j/o1080081014369930069.jpg"><img src="https://stat.ameba.jp/user_images/20190311/08/hahafight555/87/81/j/o1080081014369930069.jpg" alt="" width="1080" height="810"></a><div><br></div></div></div></div><div><br></div><div>体重増えることした覚えがない！！<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/045.png" width="24" height="24" alt="チーン"></div><div><br></div><div>これは水分か、排便不足ということで<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/050.png" width="24" height="24" alt="笑い泣き"></div><div><br></div><div><br></div><div>今週もがんばります<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/116.png" width="24" height="24" alt="グー"></div></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><a href="https://room.rakuten.co.jp/room_8f704439a3?scid=we_rom_androidapp_mr_others" style="color: rgb(66, 144, 198); border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><font size="5">HaHaのオススメ</font></a></div></div></div><a href="http://ameblo.jp/%3Ca%20href=%22https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183%22%20target=%22_blank%22%3E%3Cimg%20src=%22//img.pointtown.com/image/page/friendship/banner/ptF_2_170x170.png%22%3E%3C/a%3E" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"></a><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);">↓みなさんがオススメされてるのでやっと始めてみました<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/047.png" width="24" height="24" alt="デレデレ" style="border: 0px; margin: 0px; padding: 0px;"></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><a href="https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183" target="_blank" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><img src="https://img-proxy.blog-video.jp/images?url=http%3A%2F%2Fimg.pointtown.com%2Fimage%2Fpage%2Ffriendship%2Fbanner%2FptF_2_170x170.png" style="border: 0px; margin: 0px; padding: 0px;"></a>
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</description>
<link>https://ameblo.jp/hahafight555/entry-12445892467.html</link>
<pubDate>Mon, 11 Mar 2019 08:13:52 +0900</pubDate>
</item>
<item>
<title>今日の体重</title>
<description>
<![CDATA[ <div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">こんにちは<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/001.png" width="24" height="24" alt="爆笑" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">2019/1/23自分の体重増加に危機感をやっと感じ、</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">一念発起！ダイエットに取り組むことに決めた35歳です。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">２児の母、フルタイムワークしています。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">身長160cm、60.9kgの壊滅的状況からのスタートです<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/039.png" width="24" height="24" alt="滝汗" style="border: 0px; font-size: 13px; margin: 0px; padding: 0px;"></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">よろしくお願いいたします。</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2">＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊</font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><font size="2"><br></font></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">今日の体重。</div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div><br></div><a href="https://stat.ameba.jp/user_images/20190310/09/hahafight555/e9/0f/j/o1080081014369322803.jpg"><img src="https://stat.ameba.jp/user_images/20190310/09/hahafight555/e9/0f/j/o1080081014369322803.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190310/09/hahafight555/e1/30/j/o1080081014369322806.jpg"><img src="https://stat.ameba.jp/user_images/20190310/09/hahafight555/e1/30/j/o1080081014369322806.jpg" alt="" width="1080" height="810"></a><div><div><br></div><a href="https://stat.ameba.jp/user_images/20190310/09/hahafight555/ce/c9/j/o1080081014369322808.jpg"><img src="https://stat.ameba.jp/user_images/20190310/09/hahafight555/ce/c9/j/o1080081014369322808.jpg" alt="" width="1080" height="810"></a><div><div><br></div><br></div></div></div><div>昨日はママ友とお茶したので、夕飯で調整したつもり…<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/100.png" width="24" height="24" alt="アセアセ"></div><div><br></div><div>花粉症がつらめですが、子供の習い事に自転車で行ってこようと思います<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/116.png" width="24" height="24" alt="グー"></div></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br></div><div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><a href="https://room.rakuten.co.jp/room_8f704439a3?scid=we_rom_androidapp_mr_others" style="color: rgb(66, 144, 198); border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><font size="5">HaHaのオススメ</font></a></div></div></div><a href="http://ameblo.jp/%3Ca%20href=%22https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183%22%20target=%22_blank%22%3E%3Cimg%20src=%22//img.pointtown.com/image/page/friendship/banner/ptF_2_170x170.png%22%3E%3C/a%3E" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"></a><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);">↓みなさんがオススメされてるのでやっと始めてみました<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/047.png" width="24" height="24" alt="デレデレ" style="border: 0px; margin: 0px; padding: 0px;"></div><div style="font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(51, 51, 51);"><br></div><a href="https://www.pointtown.com/ptu/regist/friendship.do?guid=ON&amp;found=100166&amp;intrid=HP34S54Ecm5Lg&amp;cid=6183" target="_blank" style="color: rgb(66, 144, 198); font-size: 16px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; text-decoration-line: none;"><img src="https://img-proxy.blog-video.jp/images?url=http%3A%2F%2Fimg.pointtown.com%2Fimage%2Fpage%2Ffriendship%2Fbanner%2FptF_2_170x170.png" style="border: 0px; margin: 0px; padding: 0px;"></a>
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</description>
<link>https://ameblo.jp/hahafight555/entry-12445660169.html</link>
<pubDate>Sun, 10 Mar 2019 09:07:00 +0900</pubDate>
</item>
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