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<title>ヒデヤンのダイエット日記</title>
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<description>ヒデヤンのダイエットの歴史ですです。あなたが歴史の証人になる・・・</description>
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<item>
<title>347日目 9/12</title>
<description>
<![CDATA[ 朝の体重93.3kg<div id="F0838E0C-830F-4E42-93CD-E6FE105D3CE5" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/81/4f/j/o0480052613748003235.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/81/4f/j/o0480052613748003235.jpg" border="0" width="400" height="438" alt="{F0838E0C-830F-4E42-93CD-E6FE105D3CE5}"></a></div><br><div><br></div><div>朝食<div id="E398C5C0-EA34-4607-9791-90C534771805" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/30/50/j/o0480048013748003246.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/30/50/j/o0480048013748003246.jpg" border="0" width="400" height="400" alt="{E398C5C0-EA34-4607-9791-90C534771805}"></a></div><br><div id="BC75FE6F-6FA0-4458-A632-0FCD914527CF" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/a0/10/j/o0480048013748003301.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/a0/10/j/o0480048013748003301.jpg" border="0" width="400" height="400" alt="{BC75FE6F-6FA0-4458-A632-0FCD914527CF}"></a></div><br><div id="32FB4487-770E-406B-B370-1B3CD50B51A4" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/df/39/j/o0480048013748003321.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/df/39/j/o0480048013748003321.jpg" border="0" width="400" height="400" alt="{32FB4487-770E-406B-B370-1B3CD50B51A4}"></a></div><br></div>
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<link>https://ameblo.jp/hideodietlog/entry-12199818860.html</link>
<pubDate>Wed, 14 Sep 2016 10:31:14 +0900</pubDate>
</item>
<item>
<title>346日目 8/11</title>
<description>
<![CDATA[ <div>粟島</div><div><br></div><div>朝食<div id="E554584B-C7BD-48F1-AAFE-3C1D9D328088" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/76/7c/j/o0480048013748002341.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/76/7c/j/o0480048013748002341.jpg" border="0" width="400" height="400" alt="{E554584B-C7BD-48F1-AAFE-3C1D9D328088}"></a></div><div><br></div>お土産<br><div id="E92B6F05-D50F-478C-BFC4-0ACDB4BB4D90" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/9c/86/j/o0480048013748002353.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/9c/86/j/o0480048013748002353.jpg" border="0" width="400" height="400" alt="{E92B6F05-D50F-478C-BFC4-0ACDB4BB4D90}"></a></div><div><br></div>クラゲドリーム館<br><div id="2952E309-F1A0-4655-AD26-4A0B577E1248" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/97/bd/j/o0480048013748002363.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/97/bd/j/o0480048013748002363.jpg" border="0" width="400" height="400" alt="{2952E309-F1A0-4655-AD26-4A0B577E1248}"></a></div><br></div><div>昼食<div id="2AF9355B-1358-4492-B2EB-861130ACE964" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/43/33/j/o0480064013748002373.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/43/33/j/o0480064013748002373.jpg" border="0" width="400" height="533" alt="{2AF9355B-1358-4492-B2EB-861130ACE964}"></a></div><br></div><div>夕食<div id="72B5B053-29BE-4D94-A95E-3695244F1084" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/3c/ce/j/o0480048013748002399.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/3c/ce/j/o0480048013748002399.jpg" border="0" width="400" height="400" alt="{72B5B053-29BE-4D94-A95E-3695244F1084}"></a></div><br></div>
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</description>
<link>https://ameblo.jp/hideodietlog/entry-12199818446.html</link>
<pubDate>Wed, 14 Sep 2016 10:28:19 +0900</pubDate>
</item>
<item>
<title>345日目 9/10</title>
<description>
<![CDATA[ 粟島へ<div><br></div><div>朝食<div id="1F68B33A-756B-4261-9CE3-8D108849F731" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/8d/a1/j/o0480048013748000729.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/8d/a1/j/o0480048013748000729.jpg" border="0" width="400" height="400" alt="{1F68B33A-756B-4261-9CE3-8D108849F731}"></a></div><br></div><div>昼食</div><div><div id="5EC6EEE2-689A-45DB-A3FF-A1A6C4767ACD" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/e1/de/j/o0480048013748000730.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/e1/de/j/o0480048013748000730.jpg" border="0" width="400" height="400" alt="{5EC6EEE2-689A-45DB-A3FF-A1A6C4767ACD}"></a></div><div><br></div>夕食<br><div id="11483E4F-23B0-410B-AABE-93B547DD708C" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/0e/0d/j/o0480048013748000741.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/0e/0d/j/o0480048013748000741.jpg" border="0" width="400" height="400" alt="{11483E4F-23B0-410B-AABE-93B547DD708C}"></a></div>鯛のお造り<br><div id="B341D57D-C2FD-4EFC-AECC-458CC6C25FDD" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/e6/61/j/o0480064013748000777.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/e6/61/j/o0480064013748000777.jpg" border="0" width="400" height="533" alt="{B341D57D-C2FD-4EFC-AECC-458CC6C25FDD}"></a></div><br><br></div>
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</description>
<link>https://ameblo.jp/hideodietlog/entry-12199817726.html</link>
<pubDate>Wed, 14 Sep 2016 10:26:08 +0900</pubDate>
</item>
<item>
<title>344日目 9/9</title>
<description>
<![CDATA[ 朝の体重 91.0kg<div><br></div><div>朝食<div id="5E5794DB-D479-441C-9961-48777D5777B2" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/8e/2a/j/o0480048013747999589.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/8e/2a/j/o0480048013747999589.jpg" border="0" width="400" height="400" alt="{5E5794DB-D479-441C-9961-48777D5777B2}"></a></div><div><br></div>昼食<br><div id="2567C2CD-88C6-473A-8E3C-B391B8997276" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/fb/06/j/o0480048013747999594.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/fb/06/j/o0480048013747999594.jpg" border="0" width="400" height="400" alt="{2567C2CD-88C6-473A-8E3C-B391B8997276}"></a></div><br></div><div>夕食</div><div><br></div>
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</description>
<link>https://ameblo.jp/hideodietlog/entry-12199817198.html</link>
<pubDate>Wed, 14 Sep 2016 10:23:29 +0900</pubDate>
</item>
<item>
<title>343日目 9/8</title>
<description>
<![CDATA[ 朝の体重91.1kg<div><br></div><div>朝食</div><div><div id="51C94DC5-6AC9-4EE6-B7EA-9752341AEFFD" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/98/c3/j/o0480048013747998079.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/98/c3/j/o0480048013747998079.jpg" border="0" width="400" height="400" alt="{51C94DC5-6AC9-4EE6-B7EA-9752341AEFFD}"></a></div><div><br></div>昼食<br><div id="364CB76D-FCDE-447B-8024-518863066314" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/75/96/j/o0480048013747998081.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/75/96/j/o0480048013747998081.jpg" border="0" width="400" height="400" alt="{364CB76D-FCDE-447B-8024-518863066314}"></a></div><div><br></div>夕食<br><div id="5C8D224D-21BB-48FB-B823-C1B4D6CEA6F1" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160914/10/hideodietlog/a5/13/j/o0480048013747998084.jpg"><img src="https://stat.ameba.jp/user_images/20160914/10/hideodietlog/a5/13/j/o0480048013747998084.jpg" border="0" width="400" height="400" alt="{5C8D224D-21BB-48FB-B823-C1B4D6CEA6F1}"></a></div><br><br></div>
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</description>
<link>https://ameblo.jp/hideodietlog/entry-12199816622.html</link>
<pubDate>Wed, 14 Sep 2016 10:21:11 +0900</pubDate>
</item>
<item>
<title>342日目 9/7</title>
<description>
<![CDATA[ 朝の体重 91.5kg<div><br></div><div>朝食<div id="A555171C-9528-449C-B665-446F772C8FD9" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160908/10/hideodietlog/04/cf/j/o0480048013743140100.jpg"><img src="https://stat.ameba.jp/user_images/20160908/10/hideodietlog/04/cf/j/o0480048013743140100.jpg" border="0" width="400" height="400" alt="{A555171C-9528-449C-B665-446F772C8FD9}"></a></div><div><br></div>昼食<br><div id="D27E6C63-8C33-4B0E-A001-6E4E9457F04B" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160908/10/hideodietlog/c2/6e/j/o0480048013743140107.jpg"><img src="https://stat.ameba.jp/user_images/20160908/10/hideodietlog/c2/6e/j/o0480048013743140107.jpg" border="0" width="400" height="400" alt="{D27E6C63-8C33-4B0E-A001-6E4E9457F04B}"></a></div><div><br></div>夕食<br><div id="EF999057-53D0-4148-BD48-D60FEF015BB4" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160908/10/hideodietlog/21/14/j/o0480048013743140114.jpg"><img src="https://stat.ameba.jp/user_images/20160908/10/hideodietlog/21/14/j/o0480048013743140114.jpg" border="0" width="400" height="400" alt="{EF999057-53D0-4148-BD48-D60FEF015BB4}"></a></div><br><div id="CBC263C0-FD36-46A9-8C88-B436A80DA330" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160908/10/hideodietlog/62/94/j/o0480048013743140127.jpg"><img src="https://stat.ameba.jp/user_images/20160908/10/hideodietlog/62/94/j/o0480048013743140127.jpg" border="0" width="400" height="400" alt="{CBC263C0-FD36-46A9-8C88-B436A80DA330}"></a></div><br></div>
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</description>
<link>https://ameblo.jp/hideodietlog/entry-12197912790.html</link>
<pubDate>Thu, 08 Sep 2016 10:38:49 +0900</pubDate>
</item>
<item>
<title>341日目 9/6</title>
<description>
<![CDATA[ 朝の体重 91.5kg<div><br></div><div>朝食<div id="67FF9AF7-425D-4164-8BAC-49456B3F331E" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160908/10/hideodietlog/d8/03/j/o0480048013743136780.jpg"><img src="https://stat.ameba.jp/user_images/20160908/10/hideodietlog/d8/03/j/o0480048013743136780.jpg" border="0" width="400" height="400" alt="{67FF9AF7-425D-4164-8BAC-49456B3F331E}"></a></div><div><br></div>昼食<br><div id="69C6A163-62F6-4AD1-91FD-8B081E974B9C" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160908/10/hideodietlog/09/8d/j/o0480048013743136787.jpg"><img src="https://stat.ameba.jp/user_images/20160908/10/hideodietlog/09/8d/j/o0480048013743136787.jpg" border="0" width="400" height="400" alt="{69C6A163-62F6-4AD1-91FD-8B081E974B9C}"></a></div><br><div id="85EC2C2D-827B-4DBE-9958-941A697220FB" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160908/10/hideodietlog/44/4e/j/o0480048013743136805.jpg"><img src="https://stat.ameba.jp/user_images/20160908/10/hideodietlog/44/4e/j/o0480048013743136805.jpg" border="0" width="400" height="400" alt="{85EC2C2D-827B-4DBE-9958-941A697220FB}"></a></div><div><br></div>夕食<br><div id="1C476F9F-3572-477B-B722-815F149477DD" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160908/10/hideodietlog/9e/4b/j/o0480048013743136809.jpg"><img src="https://stat.ameba.jp/user_images/20160908/10/hideodietlog/9e/4b/j/o0480048013743136809.jpg" border="0" width="400" height="400" alt="{1C476F9F-3572-477B-B722-815F149477DD}"></a></div><br></div>
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</description>
<link>https://ameblo.jp/hideodietlog/entry-12197911419.html</link>
<pubDate>Thu, 08 Sep 2016 10:27:55 +0900</pubDate>
</item>
<item>
<title>340日目 9/5</title>
<description>
<![CDATA[ 朝の体重92.2kg<div><br></div><div>朝食<div id="E3AA5721-CF26-47FC-B5B8-426C66AAA249" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160906/10/hideodietlog/2d/5a/j/o0480048013741597214.jpg"><img src="https://stat.ameba.jp/user_images/20160906/10/hideodietlog/2d/5a/j/o0480048013741597214.jpg" border="0" width="400" height="400" alt="{E3AA5721-CF26-47FC-B5B8-426C66AAA249}"></a></div><div><br></div>昼食<br><div id="838E5644-75A0-42AC-8614-58637D577E2F" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160906/10/hideodietlog/9d/75/j/o0480048013741597218.jpg"><img src="https://stat.ameba.jp/user_images/20160906/10/hideodietlog/9d/75/j/o0480048013741597218.jpg" border="0" width="400" height="400" alt="{838E5644-75A0-42AC-8614-58637D577E2F}"></a></div><br></div><div>夕食</div><div>ホテルニューウイングにてビアパーティ</div>
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</description>
<link>https://ameblo.jp/hideodietlog/entry-12197278797.html</link>
<pubDate>Tue, 06 Sep 2016 10:47:04 +0900</pubDate>
</item>
<item>
<title>339日目 9/4</title>
<description>
<![CDATA[ 朝の体重90.7kg<div><br></div><div>朝食<div id="04FEA71E-66F0-4827-A5B4-BDDCE842E481" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160905/09/hideodietlog/c8/cb/j/o0480048013740722550.jpg"><img src="https://stat.ameba.jp/user_images/20160905/09/hideodietlog/c8/cb/j/o0480048013740722550.jpg" border="0" width="400" height="400" alt="{04FEA71E-66F0-4827-A5B4-BDDCE842E481}"></a></div><br><div id="815A78D9-599B-48D6-A9CA-9BD56364605A" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160905/09/hideodietlog/e9/56/j/o0480048013740722556.jpg"><img src="https://stat.ameba.jp/user_images/20160905/09/hideodietlog/e9/56/j/o0480048013740722556.jpg" border="0" width="400" height="400" alt="{815A78D9-599B-48D6-A9CA-9BD56364605A}"></a></div><div><br></div>昼食</div><div>IBCまつり</div><div><br><div id="316F482B-8E79-4F2A-B3BE-9297EBBF6B69" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160905/09/hideodietlog/56/e6/j/o0480048013740722561.jpg"><img src="https://stat.ameba.jp/user_images/20160905/09/hideodietlog/56/e6/j/o0480048013740722561.jpg" border="0" width="400" height="400" alt="{316F482B-8E79-4F2A-B3BE-9297EBBF6B69}"></a></div><div><br></div>夕食<br><div id="FD23148B-1F12-4678-81CC-E667C1F14070" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160905/09/hideodietlog/c6/e6/j/o0480048013740722571.jpg"><img src="https://stat.ameba.jp/user_images/20160905/09/hideodietlog/c6/e6/j/o0480048013740722571.jpg" border="0" width="400" height="400" alt="{FD23148B-1F12-4678-81CC-E667C1F14070}"></a></div><br><div id="2FA459DE-DC9A-4952-9555-4A3A9A28E0B9" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160905/09/hideodietlog/4d/4f/j/o0480048013740722577.jpg"><img src="https://stat.ameba.jp/user_images/20160905/09/hideodietlog/4d/4f/j/o0480048013740722577.jpg" border="0" width="400" height="400" alt="{2FA459DE-DC9A-4952-9555-4A3A9A28E0B9}"></a></div><br><div id="EE5307DD-9A3B-4B0C-9EDD-0E40989B32D8" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160905/09/hideodietlog/d8/54/j/o0480048013740722581.jpg"><img src="https://stat.ameba.jp/user_images/20160905/09/hideodietlog/d8/54/j/o0480048013740722581.jpg" border="0" width="400" height="400" alt="{EE5307DD-9A3B-4B0C-9EDD-0E40989B32D8}"></a></div><br><div id="71B1C447-FF94-4064-A4F5-D9731C940AED" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160905/09/hideodietlog/7a/d3/j/o0480048013740722588.jpg"><img src="https://stat.ameba.jp/user_images/20160905/09/hideodietlog/7a/d3/j/o0480048013740722588.jpg" border="0" width="400" height="400" alt="{71B1C447-FF94-4064-A4F5-D9731C940AED}"></a></div><br></div>
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</description>
<link>https://ameblo.jp/hideodietlog/entry-12196931582.html</link>
<pubDate>Mon, 05 Sep 2016 09:08:58 +0900</pubDate>
</item>
<item>
<title>338日目 9/3</title>
<description>
<![CDATA[ 朝の体重91.5kg<div><br></div><div>朝食<div id="17D678D1-CFC2-482C-AC9D-9E37BF5958F9" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160905/09/hideodietlog/9c/ee/j/o0480048013740721401.jpg"><img src="https://stat.ameba.jp/user_images/20160905/09/hideodietlog/9c/ee/j/o0480048013740721401.jpg" border="0" width="400" height="400" alt="{17D678D1-CFC2-482C-AC9D-9E37BF5958F9}"></a></div><div><br></div>昼食</div><div>学童まつり<br><div id="AC83CE52-32E6-4001-AD3F-3ABD6516EEF8" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160905/09/hideodietlog/a1/96/j/o0480048013740721410.jpg"><img src="https://stat.ameba.jp/user_images/20160905/09/hideodietlog/a1/96/j/o0480048013740721410.jpg" border="0" width="400" height="400" alt="{AC83CE52-32E6-4001-AD3F-3ABD6516EEF8}"></a></div><br><div id="0A874844-6A91-4EFD-B738-7FD39C77DA8C" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160905/09/hideodietlog/5d/12/j/o0480048013740721429.jpg"><img src="https://stat.ameba.jp/user_images/20160905/09/hideodietlog/5d/12/j/o0480048013740721429.jpg" border="0" width="400" height="400" alt="{0A874844-6A91-4EFD-B738-7FD39C77DA8C}"></a></div><br><div id="181AB07F-67A9-4980-A103-6A1BC395265D" style="text-align:left"><a href="http://stat.ameba.jp/user_images/20160905/09/hideodietlog/32/d8/j/o0480048013740721436.jpg"><img src="https://stat.ameba.jp/user_images/20160905/09/hideodietlog/32/d8/j/o0480048013740721436.jpg" border="0" width="400" height="400" alt="{181AB07F-67A9-4980-A103-6A1BC395265D}"></a></div><br></div>
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</description>
<link>https://ameblo.jp/hideodietlog/entry-12196931156.html</link>
<pubDate>Mon, 05 Sep 2016 09:07:29 +0900</pubDate>
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