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　　Resting heart rate: In general, the younger, the faster heart rate, slower than the young elderly heart, women's heart rate faster than their male counterparts, these are normal physiological phenomenon. At rest, the adult normal heart rate is 60 to 100 beats / min, the ideal heart rate should be 55 to 70 beats / min (athlete's heart rate than the general adult Pianman, usually 50 beats / minute).

　　Exercise heart rate: a person's maximum heart rate is about 220 minus age, reaching maximum heart rate during exercise of 65% to 85% of the best, such as the 40 to 50-year-old middle-aged, heart rate during exercise should be controlled at 118 ~ 153 beats / min; 60 years or older, the heart rate during exercise should be controlled at 104 to 135 beats / min, but if it is heart disease, heart rate during exercise should be controlled at 55% to 75% of the maximum heart rate.


　　Here to recommend a nice bracelet measure heart rate.

　　1. Software Download

　　mobile phone users in the store search "veepoo", APP store Android users can search for "veepoo", also can visit the company's official website home page scan two-dimensional code directly into the download page.

　　2. Connect to your phone with bracelet

　　(1) The initial use, press the button for 3 seconds for boot bracelet

　　(2) into the APP, click "Settings", then connect device

　　(3) Short Press bracelet button, bracelet get into the broadcast model (blue light flashing)

　　(4) APP interface will show have searched the bracelet device, click connections. The first time you connect the phone will be asked to enter the initial password: 0000

　　http://www.aliexpress.com/item/2015-hot-cicret-Veepoo-Health-Bracelet-Physical-Characteristics/32510818670.html
]]> https://ameblo.jp/ilikeeatcookie/entry-12104468642.html Wed, 09 Dec 2015 19:04:42 +0900 Wheelbarrow teaching (five days learning method)
first day:
1, check the condition (the screws are loose), adjust the seat height (rear foot to the lowest height above Cart
, Legs slightly bent appropriate)
2. Preparation activities (activity wrists, ankles, waist and leg ligaments, etc.)
3, single trolley (with one hand holding the seat, the total distance of 200 meters before pushing)
4, the car (to let others help on the car, focus on the seat, back straight, eyes forward head ,, each take five
Minute break once, at least twice a day)
5, a horizontal shake the car (after the sit tight, forefoot on the pedals, left front, right foot in the post, up and down a small margin
Shake car, every 200, 2; for the right foot forward, left foot rock twice with the same method)
the next day:
1, preparatory activities
2, the level of shaking the car, left foot of each cumulative 1500
3, get off the bus and get off (after the left foot to get off, for example, someone hold the front tire or the rear wheels put a brick
, The left pedal to the lowest place, leaning against the seat back and placed the crotch, left foot stepped on the pedal, forced a step on the right foot fast
Speed
step onto right foot, while hips sit tight in the seat post, left hand held onto the front bracket, the focus shifted back, right foot quickly
After falling to the ground, so repeated 100 times; get off the bus and get off after the difference is when to sit tight on the seat, left
After the hand against the prop, center of gravity forward, right foot before quickly dropped to the ground, so repeated 100 times; for the right foot after getting off
And get off the bus, each 100 times)
Day:
1, preparatory activities
2, a small amplitude level shake the car, about 100 feet each
3, small-amplitude level shake the car, about 500 feet each (lower left to the lowest, around the minor shake the car, with the right foot
Foot coordination, each 200, 2; for the right method shake twice in the same below)
4, semicircle shake the car, about 100 feet each (to the left, for example, the left foot before, on, after the one that is in the past
Draw a semicircle to the rear; for the right foot with the method)
Day Four:
1, preparatory activities
2, half shake the car, around the foot of each cumulative 2000 3, continuous ride ahead about 30 meters, 10 back and forth (Rotary support
Or others holding hands, sit up straight, eyes flat as the corner looking at the ground, waist and hands natural swing, the main force of the waist
Maintain balance)
Day Five:
After riding a total of 2000 meters in hand, you can let go riding alone, more riding the more familiar, the level will be higher.

I want a wheelbarrow? Contact me 460633302@qq.com or click the link below: http: //www.aliexpress.com/item/SAST-128A-mobile-13-inch-ultra-thin-portable-SAST-DVD-machine-card- MP3-machine-small-Opera / 32460002783.html


]]> https://ameblo.jp/ilikeeatcookie/entry-12097363392.html Thu, 19 Nov 2015 18:50:47 +0900 While solving travel problems, promote a green lifestyle, to peaceful coexistence with nature. Wheelbarrow travel is a good way to travel.


Throughout the ages, there are many kinds of means of transport appeared among the people's lives?

In early human civilization, transport is very backward, only carriage, bullock cart, etc. Charge transport. But these vehicles, changed the way people walk long relied mode of transportation is a huge leap forward. Industrial era, there has been steam engine, which appeared in steam trains, steam ships and the like. To the later stages of an internal combustion engine, the development of transport is changing. Now, people living in the used vehicles have bicycles, electric vehicles, private cars, buses, subways, trains, ships, airplanes and so on.

Admittedly, the emergence of a variety of vehicles, promotes social science and technology, especially in the economic and political exchanges and development, promote the exchange and integration of social civilization. However, with the progress of society, people are constantly changing the requirements for the vehicle.

In the past few decades, people have been pursuing the vehicle speed. Because humans in a limited life, hoping to more quickly go to another place, completed want to do, "fast" has become many people's pursuit. However, due to the use of fossil fuels for vehicles such as cars and so created a significant burden on the environment, but also caused a counterattack nature, so people began to reflect, to realize the importance of protecting the environment, and would like to environmental carbon throughout all aspects of life, to promote energy saving way to travel, the electric car came into balance.

Today we recommend an electric wheelbarrow, if you like you can contact me 460633302@qq.com or click the link below for more information. http://www.aliexpress.com/item/IPS-New-upgrade-generation-wheelbarrow-electric-unicycle-scooter-self-balancing-scooter-alone-electric-skateboard/32405308611.html
]]> https://ameblo.jp/ilikeeatcookie/entry-12096632108.html Tue, 17 Nov 2015 18:29:26 +0900
　　Картина гостиной легко сформировать визуальный центр помещения, гостиная картин из общих эстетических тенденций отражают владельца и хозяина идентичности, статуса и личности отражается. Живопись не нужна роскошь, просто, чтобы создать спокойную атмосферу и теплая атмосфера действительно просто возвращение для того, чтобы показать владельцу сильной гуманистической преследования может быть. Зеленый и белый, часто становятся основными цветами в ресторане, это может легко привести к свежей, свежей, красивой, восхитительной атмосферой. Дополнительные фрукты , зеленый узор линии покраски природные пейзажи, вся жизнь ресторане переполнены, люди счастливы состояние неврологического восстановления, как можно скорее, так аппетитно.

　　Спальня и исследование в необходимости выставлять картинам удобный, тихий, уютный, красивый настроение. Предпочтительно в пастельных тонах с преобладанием, например, цветущий выросли или художественной концепции туманных картин.


　　Сегодня я дам вам рекомендую живопись, много раз, я надеюсь, что вы можете это нравится. http://www.aliexpress.com/item/Dance-Under-The-Rain-PALETTE-KNIFE-Figure-By-Artists-Home-Decorative-Art-Picture-Printed-On-Canvas/32434580719.html

]]> https://ameblo.jp/ilikeeatcookie/entry-12094802251.html Thu, 12 Nov 2015 18:30:21 +0900
　　Features

　　Children Smart Watch has many functions, so impressed the love child of the hearts of many of the parents.

　　Some brands of children's intelligence watch in promoting so-called "anti-lost artifact," which is based on the most common location of GPS technology to make real-time monitoring.

　　Currently, the market for children smart watches are sold through GPS positioning chip technology, real-time position at any time to monitor the child's, and thus achieve the purpose of anti-lost.

　　Let me tell you a gps positioning anti-lost children watch.

　　1:track playback

　　2:Telemonitoring

　　3:Online Location

　　4:electronic fence

　　5:SMS query location

　　6:HD two-way hands-free calls

　　7:GPS, LBS positioning bidirectional

　　8: SOS SOS, can be arbitrarily set 3 Number

　　9:GSM quad-band (850MHZ, 900MHZ, 1800MHZ, 1900MHZ)

　　10: support for Android, IOS systems APP interface, easy to operate

　　11:Two-color silicone strap mold, wear more comfortable environment

　　12:Support SMS / PC / mobile terminal client queries, text messages and

　　Internet inquiries location information, Google plane and satellite maps


　　You can contact me, 460633302 @ qq.com or click on the following URL to learn more.http://www.aliexpress.com/item/GPS-Tracker-Watch-For-Kids-Child-Bracelet-Smartwatch-With-SOS-Button-GSM-Wristband-Personal-Tracking-GPS/32519614056.html


]]> https://ameblo.jp/ilikeeatcookie/entry-12094433833.html Wed, 11 Nov 2015 18:40:41 +0900

　　1. High-definition protect eyes screen, high-definition display, image clarity, color fidelity, so you have an unexpected effect.

　　2. The horn sound, 4-inch dual magnetic speaker, sound super good, it is simply your portable theater.

　　3. Support all formats, full-featured, a television receiver, then closed-circuit cable, AV input. More experience!

　　The user-friendly design, comes with a large metal handle, large screen no longer bulky, easy to carry. Also when the stent, and then most of them can be placed smooth viewing experience more comfortable.

　　5. The large capacity battery, play time longer.

　　6. movement, using original Hitachi movement, super error correction, biaxial seismic, its reading precision.

　　7. support TF card and U disk, film, television, music, pictures full-format playback, plug and play, without conversion, a machine in hand, worry-free entertainment.

　　8. Function key one-touch access, powerful, digital on-demand, a key switch, to broadcast on the broadcast.


　　Interested? You can click on the site.http://www.aliexpress.com/item/Top-selling-mobile-DVD13-inch-DVD-Slim-Portable-DVD-player-theater-and-singing-machine-small-card/32403254945.html
]]> https://ameblo.jp/ilikeeatcookie/entry-12094027883.html Tue, 10 Nov 2015 16:43:45 +0900
　　Input / output functions

　　av input function: external video, AV output functions: can put the machine connected to the TV, watching DVD movies, you can also receive high-level stereo audio and enjoy the music of the shock effect

　　Game features

　　Relive childhood memories of the classic game

　　TV reception

　　TV set-top box can be connected to the network set-top boxes, cable closed-circuit line, satellite TV

　　Comes with the game controller interfaces

　　With small game features, connected game controller, into a small game disc, you can play games in the world

　　Support read U disk, SD card, removable hard disk

　　Smart a key interest screen

　　Off screen state, you can still listen to music, listen to the radio, to save power, more low-carbon environment

　　A key to open the disc tray

　　A key to open the disc tray panel, the operation more convenient, children and senior citizens can easily use

　　Slim design drawing panel

　　Panel drawing process with high-grade textured, non-slip, scratch resistance, wear, slim design, decent appearance

　　Dual speakers shook high-fidelity sound

　　Used magnetic dual speakers, the sound loud and clear without breaking sound, bass shock, treble thorough

　　Eye HD IPS screen

　　Clear and delicate image, image stabilization no noise, viewing angle, the overall image quality has improved a lot than the normal screen

　　Feature-rich, powerful performance

　　Innovation Highlights advantage versed give you more exciting life

　　Eye HD IPS screen

　　Clear and delicate image, image stabilization no noise, viewing angle, the overall image quality has improved a lot than the normal screen


　　This is the SAST Model 128A 13 "Slim Portable DVD EVD TV Player .http: //www.aliexpress.com/item/SAST-Model-128A-13-Slim-Portable-DVD-EVD-TV-Player-Video-VCD- Support-SD-Card-USB / 32468718424.html
]]> https://ameblo.jp/ilikeeatcookie/entry-12092588272.html Fri, 06 Nov 2015 18:17:21 +0900
　　I do not know what gift to the elders? Facet you recommend a video player, pack your satisfaction.

　　1. The definition big screen: 16: 9 golden ratio 7-inch high-definition screen eye, crisp and clear, to protect your eyes I can do (Download HD video better)

　　2. Functional Index: video player, radio, music, sound recordings, pictures, books, cards (supports TF memory card, U disk)

　　Radio: a powerful full-frequency radio feature that allows you to listen to non-stop broadcast, Haoxiliantai, want to sing sing.

　　Video formats: RMVB, AVI, MKV, MP4, FLV, 3GP, etc.

　　Music recording: MP3, WMA, WAV, APE Image: JPG, BMP, GIF eBook: TXT, JAR lyrics: LRC

　　3. Speaker Sound: The high cost 4.3 inch dual voice coil speakers + strong bass diaphragm, voice, wide range, sound good, you meet picky.

　　4. Super standby Wang (king Edition): The 6000 mA high-capacity rechargeable lithium battery, life, long life, refused to off trouble, your entertainment is no longer energized.

　　5. Digital Demand: tailored specifically for the elderly, a digital on-demand, one-touch access, no longer have to worry about Mom and Dad will not play

　　6. The dual-use hand-held metal: dual-use hand-held, but when the hand can also be when the stent use, durable portable significant level.


　　If you prefer, you can contact me 460633302@qq.com or click the link below for more information.http://www.aliexpress.com/item/HD-SAST-70A-7-inch-large-volume-FM-radio-with-screen-can-be-input-TF/32410098455.html

]]> https://ameblo.jp/ilikeeatcookie/entry-12092215989.html Thu, 05 Nov 2015 18:00:32 +0900
　　How to buy DVD?

　　1, see the movement

　　Movement is the mechanical part of the DVD player, the DVD player is the most critical part, directly affect the normal use of the whole machine and its life, and machine hearts of the most precious is the laser head - referred to as the bald. DVD player movement currently on the market there are basically four types. Dual laser head (DUAL LASERS) movement, double-focusing (DUAL FOCUS) movement, double lens (DUAL LENSES) movement, dual laser movement.

　　2, choose Format

　　DVD players and DVD discs and also have a variety of formats, like TV, DVD player currently on the market, the overwhelming majority of the NTSC system, only a small part is PAL system.

　　3, see compatibility

　　Compatibility with DVD player is the ability it can play many kinds of discs. Laser disc video currently on the market in general has CD, LD, VCD, CVD, SVCD, DVCD, HDCD, CDR, CDRW and DVD.

　　4, has a good after-sales service of the product

　　Good service should buy all household appliances as a first consideration. No matter how good the product, no service is not bought.


　　I will give you recommend a: 2015 Top selling SAST 22 inch HD LCD Digital Screen Portable DVD Player with USB Porthttp://www.aliexpress.com/item/2015-Top-selling-SAST-22-inch-HD-LCD-Digital-Screen-DVD-Portable-Player-Loudspeaker-Player-with/32475193931.html


]]> https://ameblo.jp/ilikeeatcookie/entry-12091858238.html Wed, 04 Nov 2015 18:37:32 +0900
　　To be honest, Thanksgiving, and everyone should be most grateful is its parent. If your parents are safe in, let you in on Thanksgiving Day, a good thank them. Even if the festival is coming from West Park, but its meaning better, we should accept it. Well, Thanksgiving Day, what gift to send parents the best yet.

　　1, warm. This is not say, Thanksgiving is already winter, so, to elderly parents warmth is again qualified than this. A set of thermal underwear, scarves and gloves set, plus thick socks, and make their parents feel the warmth from the heart. Sons and daughters of parents doing too little, hope their safe and healthy, it is enough to make us feel at ease.

　　2, massage equipment. He said after the parents while stocks warm, natural parents to send another level health. This health is massage equipment. In fact, in terms of parents, age has been put in there. At the same time they need to exercise, also need to relax the body after the massage. So, send a set of massage equipment to the parents, you're not around, instead of your hands to massage their shoulders and tired body.

　　3, sleep pillow. Older parents, good sleep quality must not go there. So, to the parents to parents to send flowers might as well sleep pillow. Let them hard after a day, can sleep peacefully. Good sleep quality, natural body better. In this way, you can save a lot of heart, but also a nice and happy parents.

　　digital product. Parental age, although big, but still want to have access to fresh digital products. And after the parents will use digital products, but also allows you to contact more convenient. For example, a digital camera, you can video the computer, as well as older private mobile phones. These can make parents feel better society. Here I have to say, EVD Yushchenko of this. There are a lot of functions, are old friends the best companion.Product Features:

　　1. Products with tempered glass screen, the side of the warehouse, 1280P Full HD eye-protecting screen, IPS viewing angle, quad-core processor.

　　2. mother worried about children traveling thousands of miles, to the ideal of hard work away from home, running around with life's most important people are often unable to meet the family, for the parents to send a mobile DVD theater machine, a close care, rich parents in later life!

　　3. Smart Remote, caring, intelligent remote key one-touch access, bid farewell to the traditional complicated buttons, elderly exclusive space, arbitrary.

　　4. The power and memory, smart play, a support power and memory play, after playing half-way stop, press the play button to resume playback from where it stopped.

　　5. The one button, seamless integration, the body of one-button, seamless integration with the body, the more simple, the atmosphere.

　　6. keypad, one-touch access, the body of independent digital keys, one-touch access during playback you want to see the program and more convenient.

　　7.DVD play, unlimited entertainment, DVD Edition supports DVD / EVD HD player, imported Hitachi movement, high-quality digital signal transmission, innovative side of the warehouse, use more convenient.

　　8. sound shocking, super enjoy, imported brand audio, channel left and right balance, bass shock, gives you non-normal visual feast.

　　9. Large lithium battery, lasting life, the body is equipped 7500MA large lithium battery, life time more durable, longer enjoy.

　　10. Built-in wireless, long-lasting radio, fuselage design with built-in antenna for receiving television radio signal, to save space, perfect radio.


　　http://www.aliexpress.com/item/SAST-Portable-DVD-player-21-inch-V26-elderly-Square-music-playing-machine-loudspeaker-support-radio-movie/32469021540.html


]]> https://ameblo.jp/ilikeeatcookie/entry-12091482243.html Tue, 03 Nov 2015 18:19:30 +0900