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<title>kanloのブログ</title>
<link>https://ameblo.jp/kanlo/</link>
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<description>手放しって、こういうことなんだ‼手放してたつもりが逆に握りしめていた‼日々の気づきや体験をほっこり綴りたい✨自分を守るために引きこもったり身動き取れなくなっている、本当は輝きたい過去の自分を含めた誰かのために⭐️</description>
<language>ja</language>
<item>
<title>15年ぶりに仕事を探す</title>
<description>
<![CDATA[ <p>外国暮らし10年以上</p><p>日本での職探しなんて、最低でも15年ぶり以上😅💦</p><p><br></p><p>経済的に働かなければならなくなって</p><p>職探しをせざるを得ない今💦</p><p>精神的には、まだ不安定なので</p><p>環境が変わるかもしれないこと😢</p><p>自体が不安で仕方ないんだけど😞</p><p>自分の親になんて説明しようか…</p><p>子供の習い事や</p><p>送り迎えのルーティン</p><p>子供や両親への負担を</p><p>どう説明して納得してもらえばいいのか？</p><p>どう私が負担をしていけばいいのか。</p><p><br></p><p>今、決まっているどうしても動かせない用事など、新しい職場で融通してもらえなかったらどうしよう…😰</p><p><br></p><p>などなど</p><p>はちゃめちゃ勇気出して</p><p>履歴書出しに行こうとしたけど🫣</p><p>不安や心配で心臓が耳にあるんじゃないかってくらいの動悸🥶🥵</p><p><br></p><p>夕ご飯の準備時間が迫っていて、</p><p>早く帰らなきゃと焦るほど</p><p>どうしていいかわからなくて😭</p><p><br></p><p>今日はそこまで行ったけど、</p><p>履歴書出さずに帰ってきてしまいました😓😥</p><p><br></p><p>なんたるヘタレ😂</p><p><br></p><p>どうなる私の就活🥲🥹</p><p>がんばれ私〜😭😭🌈🌈</p><p><br></p><p>読んで下さってありがとうございます😊<a href="https://stat.ameba.jp/user_images/20230820/22/kanlo/35/ef/j/o0480064015327817012.jpg"><img alt="" src="https://stat.ameba.jp/user_images/20230820/22/kanlo/35/ef/j/o0480064015327817012.jpg" height="640" width="480"></a></p>
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</description>
<link>https://ameblo.jp/kanlo/entry-12817073021.html</link>
<pubDate>Sun, 20 Aug 2023 22:02:54 +0900</pubDate>
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<item>
<title>してもらったから、それ以上に返さなきゃ（悲壮）</title>
<description>
<![CDATA[ <p>例えば</p><p>自分が病気だったり、具合が悪くて💦</p><p>家事や育児を両親や夫、誰かに代わりにやってもらったら…</p><p>🙇‍♀️🙇‍♀️🙇‍♀️←頭の中も態度も言葉も全てこんなんで😱</p><p>そして、まだ具合は完全じゃないけど、これ以上迷惑かけるの申し訳ないから「もう大丈夫！代わってくれてありがとう」って、まだ頭痛が残ってるから鎮痛剤なんか飲みながら😢大感謝伝えて🙏🙏心の中では「あーまた頼んでしまった😞迷惑かけちゃった…今度は私が倍にして何かしてあげなきゃ」</p><p>って思ってしまって、それを実行しようとする人生を歩んできていた🥺</p><p>そりゃ休めないし、具合だってよくならない。充電しかけた電池が🪫満タンになる前にフルパワーでがんばろうとするから、電池がすぐに無くなってしまう🪫ような状態😞</p><p>と、実家に引っ越して、色々あって再度違う視点からも気がつきました🙁</p><p><br></p><p>とにかく</p><p>自分は辛くとも</p><p>自分でない誰かに辛い思いをさせてはいけない！😤</p><p><br></p><p>小さな頃から、そう思って生きてきたことに、やっと気がつけました😢</p><p>それは本当に小さな子供の頃から続けてしまっていたことでした😢</p><p>私が我慢して、妹弟が大人しくなって父や母が困らないのが嬉しかったし、怒ってる声も雰囲気も大の苦手で、それが収まるなら、私が我慢すれば良い！</p><p>そんな思い込みと、問題対処の方法を繰り返して、ここまで来たようです😢</p><p><br></p><p>それは、しんどいよ😢</p><p>私の中の小さな子が、いじけるのも通り越して無感情になってしまっていたのも無理がない…</p><p>だから、私は原因不明の長患いをしてきたんだろうなぁ…とも思っています。</p><p><br></p><p>まず、自分がどう思っていて、どうしたいのか。それに出来るだけ従ってみよう🎀</p><p>それによって、何が起こるか、誰がなんと思うかは、神の決めること🤩</p><p><br></p><p>少しづつ</p><p>少しづつでも、</p><p>やって行こう🌈</p><p><br></p><p>何年か前から、続けてきたことではあって、少しづつ自分の気持ちを大切にすること出来るようになってはきたけれど🙂</p><p><br></p><p>また。この気づきで大切なこと。</p><p>再確認できた気がします🎀</p><p><br></p><p>読んで下さって</p><p>ありがとうございます😊<a href="https://stat.ameba.jp/user_images/20230818/23/kanlo/5c/82/j/o0228032015326957976.jpg"><img alt="" src="https://stat.ameba.jp/user_images/20230818/23/kanlo/5c/82/j/o0228032015326957976.jpg" height="320" width="228" class=""></a></p><p><br></p>
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</description>
<link>https://ameblo.jp/kanlo/entry-12816810529.html</link>
<pubDate>Fri, 18 Aug 2023 22:52:00 +0900</pubDate>
</item>
<item>
<title>してもらったから、それ以上に返さなきゃ（悲壮）</title>
<description>
<![CDATA[ <p>例えば</p><p>自分が病気だったり、具合が悪くて💦</p><p>家事や育児を両親や夫、誰かに代わりにやってもらったら…</p><p>🙇‍♀️🙇‍♀️🙇‍♀️←頭の中も態度も言葉も全てこんなんで😱</p><p>そして、まだ具合は完全じゃないけど、これ以上迷惑かけるの申し訳ないから「もう大丈夫！代わってくれてありがとう」って、まだ頭痛が残ってるから鎮痛剤なんか飲みながら😢大感謝伝えて🙏🙏心の中では「あーまた頼んでしまった😞迷惑かけちゃった…今度は私が倍にして何かしてあげなきゃ」</p><p>って思ってしまって、それを実行しようとする人生を歩んできていた🥺</p><p>そりゃ休めないし、具合だってよくならない。充電しかけた電池が🪫満タンになる前にフルパワーでがんばろうとするから、電池がすぐに無くなってしまう🪫ような状態😞</p><p>と、実家に引っ越して、色々あって再度違う視点からも気がつきました🙁</p><p><br></p><p>とにかく</p><p>自分は辛くとも</p><p>自分でない誰かに辛い思いをさせてはいけない！😤</p><p><br></p><p>小さな頃から、そう思って生きてきたことに、やっと気がつけました😢</p><p>それは本当に小さな子供の頃から続けてしまっていたことでした😢</p><p>私が我慢して、妹弟が大人しくなって父や母が困らないのが嬉しかったし、怒ってる声も雰囲気も大の苦手で、それが収まるなら、私が我慢すれば良い！</p><p>そんな思い込みと、問題対処の方法を繰り返して、ここまで来たようです😢</p><p><br></p><p>それは、しんどいよ😢</p><p>私の中の小さな子が、いじけるのも通り越して無感情になってしまっていたのも無理がない…</p><p>だから、私は原因不明の長患いをしてきたんだろうなぁ…とも思っています。</p><p><br></p><p>まず、自分がどう思っていて、どうしたいのか。それに出来るだけ従ってみよう🎀</p><p>それによって、何が起こるか、誰がなんと思うかは、神の決めること🤩</p><p><br></p><p>少しづつ</p><p>少しづつでも、</p><p>やって行こう🌈</p><p><br></p><p>何年か前から、続けてきたことではあって、少しづつ自分の気持ちを大切にすること出来るようになってはきたけれど🙂</p><p><br></p><p>また。この気づきで大切なこと。</p><p>再確認できた気がします🎀</p><p><br></p><p>読んで下さって</p><p>ありがとうございます😊<a href="https://stat.ameba.jp/user_images/20230818/23/kanlo/5c/82/j/o0228032015326957976.jpg"><img alt="" src="https://stat.ameba.jp/user_images/20230818/23/kanlo/5c/82/j/o0228032015326957976.jpg" height="320" width="228" class=""></a></p><p><br></p>
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</description>
<link>https://ameblo.jp/kanlo/entry-12816810317.html</link>
<pubDate>Fri, 18 Aug 2023 22:52:00 +0900</pubDate>
</item>
<item>
<title>真理も目醒めも元々持ってた？</title>
<description>
<![CDATA[ <p>久しぶり過ぎ💦皆さまお変わりないでしょうか😳？</p><p>変わらずワンコの散歩に🦮ホットヨガなんていらないほどの大汗を毎日流しております🫠</p><p><br></p><p>何がきっかけかはよくわからないけれど</p><p>前回のブログを書いていた頃とは、心持ちが、だいぶ違うのです🌈</p><p>それが上手く言葉にまとまらなくて</p><p>時間が経ってしまいました。</p><p><br></p><p>スピを離れた訳じゃないけれど💨</p><p>昨年は気になって仕方なかったライオンズゲート🦁やら、ポータルやら宇宙エネルギー酔いやら、この日まで、これやったら人生激変😂など</p><p>全く興味がなくなってしまって🙂</p><p>それ系の動画スルーしてしまってる😅</p><p><br></p><p>嫌なこと困ることは、あるけれど</p><p>何だかそれが小さく済んだり</p><p>するようになった気がする</p><p><br></p><p>何より</p><p>穏やかに</p><p>仕事したいなぁ🙂</p><p>という気持ちがむくむく育っている事が</p><p>嬉しいのです☺️</p><p>そして驚きでもあります🫢☺️</p><p>この先、どんな未来に繋がって行くのでしょう🙂楽しみです😌</p><p>こんな風に思える事も不思議🎀</p><p><br></p><p>生まれた時に持っていた物</p><p>思い出していくようなことなのかなぁ🌈</p><p><br></p><p>ただの独り言</p><p>まとまりのない文章を</p><p>最後まで読んで下さって</p><p>ありがとうございます😊</p><p><br></p><p><a href="https://stat.ameba.jp/user_images/20230815/22/kanlo/af/91/j/o0320029115325736595.jpg"><img alt="" src="https://stat.ameba.jp/user_images/20230815/22/kanlo/af/91/j/o0320029115325736595.jpg" height="291" width="320"></a></p><p><br></p><p>読んで下さって、ありがとうございます😊</p><p><br></p>
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</description>
<link>https://ameblo.jp/kanlo/entry-12816411163.html</link>
<pubDate>Tue, 15 Aug 2023 22:32:44 +0900</pubDate>
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<item>
<title>あらがうから</title>
<description>
<![CDATA[ <p>体調や天候や人間関係</p><p>色々な要因がきっかけで</p><p>気分がアップダウンする😔</p><p><br></p><p>カフェで</p><p>何だか涙が込み上げて</p><p>1人人知れず涙を堪えたり🥲</p><p><br></p><p>10代だった私が</p><p>ふっと思い出され</p><p>切なくて</p><p>愛おしくて</p><p>心の中でフワッと抱きしめて</p><p>「寂しかったね、誰に自分の気持ちも話せなくて。やっと話せても理解されなくて。でもあなたが1人若くて幼いあなたが1人。抱えてる気持ちも感情も何にも間違えてないよ。他の人が見て見ぬふりしている事にさえ気付かない感情を、怖がらず、きっちりと見つめて考えているから、そんな気持ちになるんだよ」</p><p>そう伝えてあげると</p><p>何だか</p><p>その時の私が喜んでいるようなホッとしているような感じがして🍀癒される🙂</p><p><br></p><p>どんな悲しさや</p><p>孤独や怒り</p><p>それがどれほど前のものでも</p><p>それがどんなに醜いものでも</p><p><br></p><p>出てきていいよ🍀</p><p>ただ</p><p>ただ</p><p>その感情を感じたら</p><p>寄り添っていけばいいんじゃないか🍀🍀</p><p><br></p><p>あらがうこと</p><p>やめていけばいいんじゃないかな😃</p><p><br></p><p>どんな私もオッケー👌</p><p>どんな気持ちも大好き。</p><p><br></p><p>読んでくださって</p><p>ありがとうございました😊<a href="https://stat.ameba.jp/user_images/20230617/11/kanlo/8e/36/j/o3023275815300185911.jpg"><img alt="" src="https://stat.ameba.jp/user_images/20230617/11/kanlo/8e/36/j/o3023275815300185911.jpg" height="2758" width="3023"></a></p><p><br></p><p><br></p>
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</description>
<link>https://ameblo.jp/kanlo/entry-12808125084.html</link>
<pubDate>Sat, 17 Jun 2023 10:54:49 +0900</pubDate>
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<item>
<title>今更だけどホ・オポノポノってすごいのかも</title>
<description>
<![CDATA[ <b style="font-size: 16px; font-weight: bold; font-stretch: inherit; line-height: inherit; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Inter, Helvetica, Arial, sans-serif; font-size-adjust: inherit; font-kerning: inherit; font-variant-alternates: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-position: inherit; font-feature-settings: inherit; font-optical-sizing: inherit; font-variation-settings: inherit; background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; caret-color: rgb(32, 33, 34); color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);">ホ・オポノポ</b><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>初めて知ってから20年くらい経ちますが💦</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>今まで何度もやってみたけど</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>その時は少し楽になる気がする程度の効果しか感じられず😥</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>いつの間にか、やらなくなって</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>また思い出して少ししてみる</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>みたいな感じの距離感でした😅</b></span></font></div><div><b style="caret-color: rgb(32, 33, 34); font-size: 16px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2); color: rgb(32, 33, 34); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Inter, Helvetica, Arial, sans-serif; -webkit-text-size-adjust: 100%;"><br></b></div><div><b style="caret-color: rgb(32, 33, 34); font-size: 16px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2); color: rgb(32, 33, 34); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Inter, Helvetica, Arial, sans-serif;">そんな感じで最近はホオポノポノの記事などがあってもスルーしたりしていました💦</b></div><div><b style="caret-color: rgb(32, 33, 34); font-size: 16px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2); color: rgb(32, 33, 34); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Inter, Helvetica, Arial, sans-serif; -webkit-text-size-adjust: 100%;"><br></b></div><div><b style="caret-color: rgb(32, 33, 34); font-size: 16px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2); color: rgb(32, 33, 34); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Inter, Helvetica, Arial, sans-serif; -webkit-text-size-adjust: 100%;">なんですが</b></div><div><b style="caret-color: rgb(32, 33, 34); font-size: 16px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2); color: rgb(32, 33, 34); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Inter, Helvetica, Arial, sans-serif; -webkit-text-size-adjust: 100%;">たまたま図書館で見つけた本の内容が</b></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>すーーっと腑に落ちて</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>その本のやり方でやってみたら</b></span></font></div><div><b style="font-size: 16px; font-weight: bold; font-stretch: inherit; line-height: inherit; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Inter, Helvetica, Arial, sans-serif; font-size-adjust: inherit; font-kerning: inherit; font-variant-alternates: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-position: inherit; font-feature-settings: inherit; font-optical-sizing: inherit; font-variation-settings: inherit; background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; caret-color: rgb(32, 33, 34); color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);">ホ・オポノポノで言われている</b></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>記憶のクリーニング</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>何だか「できてる！」感が初めてして😲</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>その後</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>嫌だった出来事などを思い返してみても</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>前ほど嫌悪感を感じなかったり😮</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>何の出来事をクリーニングしたのかさえ思い出せないこともあり😲😲</b></span></font></div><div><br></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>「これは効いているのでは？😮😮」</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>とビックリしています😲😲❤️❤️</b></span></font></div><div><br></div><div><b style="font-size: 16px; font-weight: bold; font-stretch: inherit; line-height: inherit; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Inter, Helvetica, Arial, sans-serif; font-size-adjust: inherit; font-kerning: inherit; font-variant-alternates: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-position: inherit; font-feature-settings: inherit; font-optical-sizing: inherit; font-variation-settings: inherit; background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; caret-color: rgb(32, 33, 34); color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);">その本は、今まで読んだことのあるホ・オポノポノのやり方、</b><b style="font-size: 16px; -webkit-text-size-adjust: 100%; font-weight: bold; font-stretch: inherit; line-height: inherit; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Inter, Helvetica, Arial, sans-serif; font-size-adjust: inherit; font-kerning: inherit; font-variant-alternates: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-position: inherit; font-feature-settings: inherit; font-optical-sizing: inherit; font-variation-settings: inherit; background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; caret-color: rgb(32, 33, 34); color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);">そのもみたいな本ではなく、</b><b style="caret-color: rgb(32, 33, 34); font-size: 16px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2); color: rgb(32, 33, 34); font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Inter, Helvetica, Arial, sans-serif; -webkit-text-size-adjust: 100%;">ヒューレン博士などのインタビュー形式なのですが、</b><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif" style="-webkit-text-size-adjust: 100%;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>今まで読んだ、どの</b></span></font><b style="font-size: 16px; -webkit-text-size-adjust: 100%; font-weight: bold; font-stretch: inherit; line-height: inherit; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Inter, Helvetica, Arial, sans-serif; font-size-adjust: inherit; font-kerning: inherit; font-variant-alternates: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-position: inherit; font-feature-settings: inherit; font-optical-sizing: inherit; font-variation-settings: inherit; background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; caret-color: rgb(32, 33, 34); color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);">ホ・オポノポノの本よりも具体的なやり方が書いてある気がしました。</b></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2); -webkit-text-size-adjust: 100%;"><b>あと1番大切と思ったのは</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2); -webkit-text-size-adjust: 100%;"><b>「この問題を解決したいからクリーニングをするというスタンスだと上手くいかない」</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>「自分のウニヒピリと会話して和解して一緒にクリーニングしてもらう」</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>という事でした🤔</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b><br></b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>スピや手放し、インナーチャイルドワークなどで言われている事と結局は同じような事なんだなぁ☺️</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>真理は一つなんだなぁ🍀</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b><br></b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>読んで頂いて</b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b>ありがとうございます😊🍀❤️<a href="https://stat.ameba.jp/user_images/20230615/21/kanlo/c3/a8/j/o0480064015299615630.jpg"><img alt="" src="https://stat.ameba.jp/user_images/20230615/21/kanlo/c3/a8/j/o0480064015299615630.jpg" height="640" width="480"></a></b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b><br></b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b><br></b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b><br></b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b><br></b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b><br></b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b><br></b></span></font></div><div><font color="#202122" face="-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Inter, Helvetica, Arial, sans-serif"><span style="caret-color: rgb(32, 33, 34); -webkit-tap-highlight-color: rgba(0, 0, 0, 0.2);"><b><br></b></span></font></div>
]]>
</description>
<link>https://ameblo.jp/kanlo/entry-12807956453.html</link>
<pubDate>Thu, 15 Jun 2023 19:39:52 +0900</pubDate>
</item>
<item>
<title>自分のこと好きじゃなかった️</title>
<description>
<![CDATA[ <p class="p1" style="margin-bottom: 3px; font-stretch: normal; font-size: 28px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span style="font-size: 17px;">この数ヶ月🤔　</span></p><p class="p1" style="margin-bottom: 3px; font-stretch: normal; font-size: 28px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span style="font-size: 17px;"><br></span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">本当に色々な事があり</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">引っ越して環境が変わり</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;">子供や家族の事も色々とあり</p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">精神的にも身体的にも限界で</span><span class="s4" style="font-size: 17px;">🤮</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">食べてるのに体重がどんどん減って</span><span class="s4" style="font-size: 17px;">🤮</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">過去最低体重になり</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">ジーンズがゆるゆるになり</span><span class="s4" style="font-size: 17px;">😵‍💫</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">夏だしダイエットしなくていいから</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">ちょうど良いじゃん</span><span class="s4" style="font-size: 17px;">🙄</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">なんて頭の片隅では笑いにしようとしてますが</span><span class="s4" style="font-size: 17px;">😅</span><span class="s3" style="font-size: 17px;">本当辛かった</span><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17px;">…</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">このことに気がついて</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">自分の心持ちを変えていこうと思えてから、少しづつ楽になってきた所です</span><span class="s4" style="font-size: 17px;">😿</span></p><p class="p2" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17px;"></span><br></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">この生き地獄かと思う現実で</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">気づいた事がありました</span><span class="s4" style="font-size: 17px;">🥶</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">もうとっくに手放して終わらせてた</span><span class="s4" style="font-size: 17px;">👌</span><span class="s3" style="font-size: 17px;">と思っていた事について</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">全く納得もしていなかったし</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">手放せても、許せてもいなかった</span><span class="s4" style="font-size: 17px;">🥶</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">という事がとってもよくわかりました</span><span class="s4" style="font-size: 17px;">😱</span></p><p class="p2" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17px;"></span><br></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">そして何より</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">そんな感情を持ち続けているから</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">いくら何をやっても</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">現実が変わらないんだ！</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">いつになったら明るく楽しく生きられるのよ、あなたは！</span><span class="s4" style="font-size: 17px;">🤬</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">と自分の事を責め続けている自分を</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">大っ嫌い</span><span class="s4" style="font-size: 17px;">😠</span><span class="s3" style="font-size: 17px;">と思っているのだ</span><span class="s4" style="font-size: 17px;">😱</span><span class="s3" style="font-size: 17px;">という事を知りました</span><span class="s4" style="font-size: 17px;">😵‍💫</span></p><p class="p2" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17px;"></span><br></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">うそやん</span><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17px;">…</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">私、自分のこと結構受け入れて</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">大事にしてきた、つもりなのに</span><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17px;">…</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">こんなに自分の事を好きじゃないって思ってたんだ</span><span class="s4" style="font-size: 17px;">😿</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">だから、カフェに行くとか</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">自分が好きな物を買うとか</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">色々とやっても</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">何かうまくいかなかったのか</span><span class="s4" style="font-size: 17px;">🙌</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">自分が望んだような現実を生きれるはずないよね</span><span class="s4" style="font-size: 17px;">🙀</span></p><p class="p2" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17px;"></span><br></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">むしろ、こんなに自分を嫌いな割には、結構マシな現実じゃん</span><span class="s4" style="font-size: 17px;">😹</span></p><p class="p3" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-size: 17px;">なんて、思ったりしています</span><span class="s4" style="font-size: 17px;">🤔<a href="https://stat.ameba.jp/user_images/20230611/17/kanlo/55/1c/j/o0240032015297453377.jpg"><img alt="" src="https://stat.ameba.jp/user_images/20230611/17/kanlo/55/1c/j/o0240032015297453377.jpg" height="320" width="240"></a></span></p><p class="p2" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17px;"></span><br></p>
]]>
</description>
<link>https://ameblo.jp/kanlo/entry-12807232060.html</link>
<pubDate>Sun, 11 Jun 2023 17:05:19 +0900</pubDate>
</item>
<item>
<title>満たされてからじゃなくても</title>
<description>
<![CDATA[ <p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">自分が幸せじゃないと</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">心も健康も物質的にも</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">充分満たされていないと</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">幸せにはなれない</span><span class="s2" style="font-size: 17px;">🍀</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">人に与えるのは</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">まず</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">これらを全部満たしてから</span><span class="s2" style="font-size: 17px;">🥰</span></p><p class="p2" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-family: UICTFontTextStyleBody; font-size: 17px;"></span><br></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">スピリチュアルや自己啓発系</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">を学び始める前の私は</span><span class="s2" style="font-size: 17px;">🥲</span></p><p class="p2" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-family: UICTFontTextStyleBody; font-size: 17px;"></span><br></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">いつも</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">まず人のために</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">自分が辛くても</span><span class="s2" style="font-size: 17px;">🥲</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">人のために</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">と生きていて</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">心も体もおかしくなったから</span><span class="s2" style="font-size: 17px;">😭</span></p><p class="p2" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-family: UICTFontTextStyleBody; font-size: 17px;"></span><br></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s4" style="font-weight: bold; font-size: 17px;">まず自分を満たしましょう</span><span class="s2" style="font-size: 17px;">🥰🥰</span></p><p class="p2" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-family: UICTFontTextStyleBody; font-size: 17px;"></span><br></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">この言葉に</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">強烈に癒されて惹かれた</span><span class="s2" style="font-size: 17px;">🥲😭</span></p><p class="p2" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-family: UICTFontTextStyleBody; font-size: 17px;"></span><br></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">そして</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">この言葉に逆に縛られ過ぎていた</span><span class="s2" style="font-size: 17px;">🤨</span><span class="s1" style="font-size: 17px;">から苦しかったんだ！と気づいた</span><span class="s2" style="font-size: 17px;">🫤</span></p><p class="p2" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-family: UICTFontTextStyleBody; font-size: 17px;"></span><br></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">人に優しくしたいから</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">まず自分が満たされなきゃ</span><span class="s2" style="font-size: 17px;">😭</span></p><p class="p2" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-family: UICTFontTextStyleBody; font-size: 17px;"></span><br></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">早く早く早く早く</span><span class="s2" style="font-size: 17px;">‼️</span></p><p class="p2" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-family: UICTFontTextStyleBody; font-size: 17px;"></span><br></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">動かない現実に</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">落胆して</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">落胆した自分を</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">責めて鼓舞していた</span><span class="s2" style="font-size: 17px;">😵</span></p><p class="p2" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-family: UICTFontTextStyleBody; font-size: 17px;"></span><br></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">だから</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">苦しかった</span><span class="s2" style="font-size: 17px;">🥲</span><span class="s1" style="font-size: 17px;">辛かった</span><span class="s2" style="font-size: 17px;">😭</span></p><p class="p2" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s3" style="font-family: UICTFontTextStyleBody; font-size: 17px;"></span><br></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">自分が満たされてても</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">満たされてなくても</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">与えたかったらそうして</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">与えたくなかったら</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">与えなくてもよい🍀</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 17px;">どっちでもいいんだわ</span><span class="s2" style="font-size: 17px;">😭</span></p><p class="p1" style="font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto;"><span class="s2" style="font-size: 17px;"><a href="https://stat.ameba.jp/user_images/20230605/08/kanlo/87/23/j/o0240032015294270343.jpg"><img alt="" src="https://stat.ameba.jp/user_images/20230605/08/kanlo/87/23/j/o0240032015294270343.jpg" height="320" width="240"></a></span></p>
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</description>
<link>https://ameblo.jp/kanlo/entry-12806205773.html</link>
<pubDate>Mon, 05 Jun 2023 08:42:30 +0900</pubDate>
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<title>すでに宝石みたいな物に囲まれてる</title>
<description>
<![CDATA[ <div>「あるもの」に目を向けましょう</div><div>はスピとか自己啓発をやった事がある人には耳タコな言葉だと思う😣</div><div><br></div><div>「あるもの」に気がつけると</div><div>感謝も出てくるって</div><div>わかっている🍀</div><div><br></div><div>けれど</div><div>なかなか難しい😓</div><div><br></div><div>特に悩みの渦中にいる時</div><div>体調が良くない時</div><div><br></div><div>「あるもの」を見続けるのは困難😓</div><div><br></div><div>あるいは</div><div>「ないもの」を数え続けていたから</div><div>そういう状況に<span style="-webkit-text-size-adjust: 100%;">陥っている</span></div><div><span style="-webkit-text-size-adjust: 100%;">ともいえる😕</span></div><div><span style="-webkit-text-size-adjust: 100%;"><br></span></div><div><span style="-webkit-text-size-adjust: 100%;">だけど</span></div><div><span style="-webkit-text-size-adjust: 100%;">そんな自分もOKだよ🙆‍♀️</span></div><div><span style="-webkit-text-size-adjust: 100%;">そこをマルッと認められたら</span></div><div><span style="-webkit-text-size-adjust: 100%;">抜けられるんじゃないかなぁ🍀</span></div><div><span style="-webkit-text-size-adjust: 100%;"><br></span></div><div><br></div><div><a href="https://twitter.com/kanro51815002/status/1662382418622578688?s=46">https://twitter.com/kanro51815002/status/1662382418622578688?s=46</a></div><div><br></div><div><a href="https://stat.ameba.jp/user_images/20230529/16/kanlo/3a/c6/j/o0240032015291091830.jpg"><img alt="" src="https://stat.ameba.jp/user_images/20230529/16/kanlo/3a/c6/j/o0240032015291091830.jpg" height="320" width="240"></a><br></div>
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</description>
<link>https://ameblo.jp/kanlo/entry-12805144426.html</link>
<pubDate>Mon, 29 May 2023 16:11:32 +0900</pubDate>
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<item>
<title>自分色に全部染めようとしていた</title>
<description>
<![CDATA[ <div>実家暮らしになった私達💦</div><div><br></div><div>出てくる出てくる</div><div>もうとっくに</div><div>手放したハズだった</div><div>重た〜い感情<span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">🥶🥶</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br></span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">笑い方も😆</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">手放し方も</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">息の仕方も</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">全部自分じゃないみたい…</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br></span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">やっと手放した</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">親から祖先から受け継いできた</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">ねじれて絡まった</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">重たくて黒いカルマみたいな物</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br></span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">あっという間に</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">私は</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">自分でいられないほどに</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">追い詰められてしまったみたい😓</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br></span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">親はラスボスって聞いたことがある😶‍🌫️</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">どういう訳か同居することになったのは</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">ラスボスのいるステージまで来たと言うこと🙄？</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br></span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">読んで下さって🤩ありがとう😊</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br></span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">Twitterも良かったら<a href="https://stat.ameba.jp/user_images/20230517/10/kanlo/a7/43/j/o0894102415285498059.jpg"><img alt="" src="https://stat.ameba.jp/user_images/20230517/10/kanlo/a7/43/j/o0894102415285498059.jpg" height="1024" width="894"></a></span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">見てみて下さい🤗</span></div><div><br></div><a href="https://twitter.com/kanro51815002/status/1658647579612139520?s=46">https://twitter.com/kanro51815002/status/1658647579612139520?s=46</a>
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</description>
<link>https://ameblo.jp/kanlo/entry-12803350453.html</link>
<pubDate>Wed, 17 May 2023 10:41:35 +0900</pubDate>
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