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<title>ぽたお( ^ω^ )日記</title>
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<description>日常とネコと筋トレを。</description>
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<title>風がうるさくて昨日から一睡もできんかった….°(ಗдಗ。)°.#電車運休 #バス #台...</title>
<description>
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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"> View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div></a> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bom6JSxFahz/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">風がうるさくて昨日から一睡もできんかった….°(ಗдಗ。)°. #電車運休 #バス #台風25号 #予想通り #眠い #暇 #駄菓子菓子 #早く着き過ぎた #遅刻よりマシ</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/potter.potao/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Koichi Tanaka</a>さん(@potter.potao)がシェアした投稿 - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-10-06T22:11:14+00:00">2018年Oct月6日pm3時11分PDT</time></p></div></blockquote><script async defer src="https://platform.instagram.com/en_US/embeds.js"></script>
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<link>https://ameblo.jp/kannivalism1983/entry-12410151138.html</link>
<pubDate>Sun, 07 Oct 2018 07:11:55 +0900</pubDate>
</item>
<item>
<title>久々の一人旅(・∀・)♫たまには良いね#とある事情で #のどか #上越 #カラス可...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BndPjNYge2l/?utm_source=ig_embed_loading" data-instgrm-version="12" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/BndPjNYge2l/?utm_source=ig_embed_loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"> View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div></a> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BndPjNYge2l/?utm_source=ig_embed_loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">久々の一人旅(・∀・)♫ たまには良いね✨ #とある事情で #のどか #上越  #カラス可愛い #鈍行にするか悩む</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/potter.potao/?utm_source=ig_embed_loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Koichi Tanaka</a>さん(@potter.potao)がシェアした投稿 - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-09-08T07:34:28+00:00">2018年Sep月8日am12時34分PDT</time></p></div></blockquote><script async defer src="https://platform.instagram.com/en_US/embeds.js"></script>
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<link>https://ameblo.jp/kannivalism1983/entry-12403514481.html</link>
<pubDate>Sat, 08 Sep 2018 16:35:08 +0900</pubDate>
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<title>最近やっとハマった豆乳アイス♫とりあえずメロンとバナナとチョコミントは好きだ(ﾟ∀ﾟ)...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/Bmn_0sagMGO/?utm_source=ig_embed" data-instgrm-version="9" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bmn_0sagMGO/?utm_source=ig_embed" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">最近やっとハマった豆乳アイス♫ とりあえずメロンとバナナと チョコミントは好きだ(ﾟ∀ﾟ) 他は試してないから知らん…。 #豆乳アイス #豆乳嫌いでも大丈夫  #猫が #腰痛ベルト愛用中 #ドラクエ5  #猫に邪魔される</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/potter.potao/?utm_source=ig_embed" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Koichi Tanaka</a>さん(@potter.potao)がシェアした投稿 - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-08-18T15:17:18+00:00">2018年Aug月18日am8時17分PDT</time></p></div></blockquote><script async defer src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/kannivalism1983/entry-12398812629.html</link>
<pubDate>Sun, 19 Aug 2018 00:18:00 +0900</pubDate>
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<title>2015年８月14日生まれ。シエルクロエ元々野良なので、正式な誕生日はわからないけ...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BmdXuDOgOGm/?utm_source=ig_embed" data-instgrm-version="9" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BmdXuDOgOGm/?utm_source=ig_embed" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">2015年８月14日生まれ。 シエル♂クロエ♀ 元々野良なので、正式な誕生日は わからないけど、夫婦で決めた 彼らの生誕記念日。 ３回目のハッピーバースデー☆ #なかよし兄妹  #3才誕生日 #愛猫  #長生きしろよ</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/potter.potao/?utm_source=ig_embed" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Koichi Tanaka</a>さん(@potter.potao)がシェアした投稿 - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-08-14T12:14:28+00:00">2018年Aug月14日am5時14分PDT</time></p></div></blockquote><script async defer src="https://platform.instagram.com/en_US/embeds.js"></script>
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<link>https://ameblo.jp/kannivalism1983/entry-12397884522.html</link>
<pubDate>Tue, 14 Aug 2018 21:14:57 +0900</pubDate>
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<title>休みを頂いてるのをいーことにヒゲを蓄えてみた(｡･ω･｡)♫嫁が『すげぇ抜きてー』って...</title>
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<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BmPXYzihxwG/?utm_source=ig_embed" data-instgrm-version="9" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BmPXYzihxwG/?utm_source=ig_embed" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">休みを頂いてるのをいーことに ヒゲを蓄えてみた(｡･ω･｡)♫ 嫁が『すげぇ抜きてー』って 狙ってます…笑 日曜復帰に向けて 今日から少しずつリハビリ！ #腰爆発寸前  #完治間近  #ヒゲ男子  #今だけ許して</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/potter.potao/?utm_source=ig_embed" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Koichi Tanaka</a>さん(@potter.potao)がシェアした投稿 - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-08-09T01:42:12+00:00">2018年Aug月8日pm6時42分PDT</time></p></div></blockquote><script async defer src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/kannivalism1983/entry-12396654087.html</link>
<pubDate>Thu, 09 Aug 2018 10:43:47 +0900</pubDate>
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<title>Sleeping Ciel.</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/BmI1HLWH1Y9/?utm_source=ig_embed" data-instgrm-version="9" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BmI1HLWH1Y9/?utm_source=ig_embed" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">Koichi Tanakaさん(@potter.potao)がシェアした投稿</a> - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-08-06T12:51:53+00:00">2018年Aug月6日am5時51分PDT</time></p></div></blockquote><script async defer src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/kannivalism1983/entry-12396095787.html</link>
<pubDate>Mon, 06 Aug 2018 21:52:24 +0900</pubDate>
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<title>整形外科行って帰りにサフラン。サフランマン・ぺんちゃん？ごパン…こんな名前だった？...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BmIApUXhu7d/?utm_source=ig_embed" data-instgrm-version="9" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BmIApUXhu7d/?utm_source=ig_embed" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">整形外科行って帰りにサフラン。 サフランマン・ぺんちゃん？ ごパン…こんな名前だった？ 暇つぶしにFacebookと連動とか色々やってたら、わけわからんくなったから中止で。 #ぱん #さふらん #ギックリ腰は突然に</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/potter.potao/?utm_source=ig_embed" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Koichi Tanaka</a>さん(@potter.potao)がシェアした投稿 - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-08-06T05:08:47+00:00">2018年Aug月5日pm10時08分PDT</time></p></div></blockquote><script async defer src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/kannivalism1983/entry-12396004536.html</link>
<pubDate>Mon, 06 Aug 2018 14:40:00 +0900</pubDate>
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<title>自律神経失調症？</title>
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<![CDATA[ 今年早くも２度目の欠勤。<br><br>１月は39℃ちょいの熱発。<br>インフル未遂で終わってホッと<br>しつつ１日だけ欠勤。<br><br>２月はスーパー目眩。<br>恐らく久々に自律神経が逝って<br>しまったのだろう(。-∀-)<br><br>相変わらず精神的に弱い。<br>少しだけキャパを超えると<br>すぐオーバーヒートになる。<br>元々スペックは低いので、少しの<br>仕事量でも順に消化していかないと<br>すぐダメになる。<br><br>そんなこんなで束の間の休日が<br>終わろうとしてるので、明日から<br>切り替えて頑張ろうと思いつつ<br>早く寝ようとしてるのだが…<br>いかんせん眠れない(@_@)<br><br>だから書いてみた。<br><br>気分を変える為に歌いに行って<br>UVERworldの新曲『一滴の影響』を<br>歌ってみたけど…久々に個人的な<br>Ａ面のヒットがきた٩(๑❛ᴗ❛๑)۶<br><br>…というか、図ったかのように<br>今の心情にピッタリ過ぎて<br>試し聴きした時には泣いた(ಗдಗ)<br><br>後半の<br>『人の涙を見ても　何も感じなくなってきたのは自分の心を殺すのが上手過ぎる　哀しいサインだよ』<br>…あぁ…って。これが特にだけど。<br>この曲は全ての歌詞が入ってくる。<br><br>明日(日付的に今日)から頑張れる！<br>だから寝る(@￣ρ￣@)ッシャ<br><a href="http://stat.ameba.jp/user_images/20170205/01/kannivalism1983/be/ec/j/o3264244813861348400.jpg"><img width="400" border="0" src="https://stat.ameba.jp/user_images/20170205/01/kannivalism1983/be/ec/j/o3264244813861348400.jpg"></a><br>
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</description>
<link>https://ameblo.jp/kannivalism1983/entry-12244739466.html</link>
<pubDate>Sun, 05 Feb 2017 01:30:00 +0900</pubDate>
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<title>１月３〜７日の分</title>
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<![CDATA[ １月３日…サボりwいや！休息日！<br>１月４日…ここもサボり？笑<br><br>１月５日…翌日にX５５の新曲開始<br>なので、練習。昼間にちょいちょい<br>練習したけど、イマイチだったので、<br>夜中もやってたら翌朝４時(ノД`)💦<br>マジで眠ぃけど、不安いっぱい…。<br><br>１月６日…X５５新曲レッスン当日。<br>当日も不安だったので、出勤は16時<br>でしたが、12時に出発して練習！<br>結局当日も３時間程練習したので、<br>もはや足がパンパンに(´⊙ω⊙`)<br>それに本番も緊張し過ぎて全然<br>楽しくなかったし…💧やっぱり日々の<br>練習の積み重ねが大切ですね…。<br><br>１月７日…仕事は休み。ですが、店に<br>用事があり、普段なら電車で行くところ<br>徒歩で行ってみました٩( 'ω' )و<br>片道約８km。往復で16kmゲット！！<br><a href="http://stat.ameba.jp/user_images/20170108/02/kannivalism1983/25/51/j/o0640087813840428231.jpg"><img width="400" border="0" src="https://stat.ameba.jp/user_images/20170108/02/kannivalism1983/25/51/j/o0640087813840428231.jpg"></a><br>今年は定期的に、自主的にトレーニング<br>するって決めたので、明日も早く起きれ<br>たら、徒歩で出勤しよーかなと( ^ω^ )♫<br><br>さぁいつまで続くか！？<br>
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</description>
<link>https://ameblo.jp/kannivalism1983/entry-12236031051.html</link>
<pubDate>Sun, 08 Jan 2017 02:00:00 +0900</pubDate>
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<title>えくすとり〜む55</title>
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<![CDATA[ X55の新曲を明日やらねば<br>ならないので、練習しようと<br>床周りを広くしてみたら…<br><br><a href="http://stat.ameba.jp/user_images/20170105/20/kannivalism1983/03/fd/j/o1079079213838684029.jpg"><img width="400" border="0" src="https://stat.ameba.jp/user_images/20170105/20/kannivalism1983/03/fd/j/o1079079213838684029.jpg"></a><br><br>シエル♂がテッテッテッドスッ<br>と場所を占領…(´༎ຶོρ༎ຶོ`)<br>クロエ♀に至ってはステップを<br>踏んでる俺の周りをテッテッテッ<br>にゃーん🐈？と…邪魔やねん💦<br><br>さーて…日付が変わる前に<br>６曲覚えきれるかなー…(´Д` )
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</description>
<link>https://ameblo.jp/kannivalism1983/entry-12235308345.html</link>
<pubDate>Thu, 05 Jan 2017 20:00:00 +0900</pubDate>
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