kanokwansのブログ

kanokwansのブログ https://ameblo.jp/kanokwans/ ブログの説明を入力します。 ja 負けた‼︎(T . T) https://ameblo.jp/kanokwans/entry-12066281301.html Thu, 27 Aug 2015 08:02:47 +0900 day 2

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今日ちょっと食べ過ぎた

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]]> https://ameblo.jp/kanokwans/entry-12065771675.html Tue, 25 Aug 2015 20:07:21 +0900 Day 1 Start!!!!

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Start my weight loss planning!

Lunch - オムレツハンバーグカレーライス

Dinner- スムージー

Also exercise an hour today☺️

頑張るぞー

]]> https://ameblo.jp/kanokwans/entry-12065438260.html Mon, 24 Aug 2015 21:39:03 +0900 絶対最後

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I swear!!!!! これは人生最後のインスタントラーメン‼︎

]]> https://ameblo.jp/kanokwans/entry-12064866768.html Sun, 23 Aug 2015 11:27:25 +0900 2015/08/19

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Day off, got up at 12, a late breakfast! ブロッコリーと豚肉の炒め, my sweet mum ready this for me before she get to work.

Eat light and feel fresh, hope I can preserve this diet

]]> https://ameblo.jp/kanokwans/entry-12063462763.html Wed, 19 Aug 2015 13:52:57 +0900 That the reason I can't loss my weight

I always eat with my friends late and eat a lot!!!

I swear this must be the last time to indulge myself.... ]]> https://ameblo.jp/kanokwans/entry-12063321831.html Wed, 19 Aug 2015 03:00:50 +0900 久しぶりにブログを‼︎
I wrote my blog when I was studying in Japan 4 years ago for improve my Japanese...
And this time I think I will write both two languages in my blog ... If there any grammar mistake please let me know 笑

よろしく。♥︎ ]]> https://ameblo.jp/kanokwans/entry-12063274802.html Tue, 18 Aug 2015 23:22:32 +0900