https://ameblo.jp/kerakera-cafe/ ﾌﾞﾛｸﾞの説明を入力します。 ja Oops...

I said I was going to keep a diary of the recording diet at first time,but I got it a few days.Again,It was totally a saying as usual.But habit.

There is a fabulous news that mom just got out of the hospital yesterday in which she had been staying.Tough she looks hard when she is doing anything,we all family are extremely delight with her coming back to our sweet home.Especialy,our lovely dog,sakura is.She is really pretty as just like a baby.

I think that's enough to wright in my iary like this.
I'm sooooo sleepy and sort of tired,couse I did changed and mooved my all stuff ioto my sis's room.I also did clean her messy room up perfectly.
What a tidy young lady I am!! Maybe I take after with mom in only this part,but not taking after in appearance.I hope.I'm serious.


★before breakfast★
41.6kg
★after breakfast★
42.0kg
★after taking a bath★
42.4kg

I need more excercise,then.

NIGHT NGHT!! ]]> https://ameblo.jp/kerakera-cafe/entry-10918568565.html Thu, 09 Jun 2011 23:49:45 +0900
And mom had to start to stay in hospital.I could see her face in fear of tomorrow's operation even though she tried to hide her feeling.If I were her,I couldn't stand it.I can't imagine doctor cutting into her neck and open it!!It's just horrible.Mom...You are the greatest mother to me.I hope the operation she has for tomorrow is gonna be all right and she will be better soon.




Before breakfast
…41.8kg　＋0.2
After breakfast
…42.2kg　＋0.3
After bath
…42.4kg　＋0.1

]]> https://ameblo.jp/kerakera-cafe/entry-10909420577.html Tue, 31 May 2011 22:47:03 +0900 From today,I'm gonna go onto a diet,I mean,I have to do.

I don't mean I wanna lose my weight more,but just keeping the current shape,cuz I really gain weight easily.Easy to become fat,difficult to become slim.JEEZ

And I'm writing down this in English so that I can improve my English,right?

Okay,now take up the main subject...


★MORNING★
･a slice of bread
･3-cut oranges
･a cup of cocoa
･yakult

★LUNCH★
･harf of a bowl of rice
･salad with sesame dressing
･natto
･can of saury
･bean sprouts miso soup

★DINNER★
･harf of a bowl of rice
･2 chicken sticks
･sauted pumpkin
･sauted cabbage and whitish strings of konnyaku and judas-ear

★SNACK★
･banana
･sweet roll…136cal





★WEIGHT★
Before having a breakfast
…41.6kg
After
…41.9kg
After taking a bath
…42.3kg ]]> https://ameblo.jp/kerakera-cafe/entry-10908369293.html Tue, 31 May 2011 00:22:17 +0900