This massage is very very nice. I have got feel like a luxury every time. I recommend you, if you have a time you should take it!!

Through this treatment, I have got friends who are therapists. Their name are Sunitha & Rini. They work at Sivananda Instisute of Health as therapist. Especially Sunitha is a same old as me, so I feel kinship with her.

One day, I was invited her house. She is married, so she lives there with her husband. Their house is a simple and not have many stuff. But there is tidy and clean. I like it. We have a tea(coffee!) and talked a lot. It was very special time for me.

Yumi

(The bell ring, The out side is still darkness. We can hear a bark which is like an elephants. I prepare for the Satsang befoe people come.)

6:00 Satsang-Group Meditation/Chanting/Talk

(My foot is gentlly numbed with meditation)

7:30 Tea Time

(drink a tea which taste of ginger and talk to friends to get an information)

8:00 Asana Class

(take an Intermediate class. Its hard for me)

10:00 Vegitalian Meal

(yummy!!)

11:00 Free Time

(laundry and clean up my stuff)

12:00 Practice Chanting

(I learn a few Chanting from Swami who is a highest person in this ashram.So this is amazing!! I am a luckey girl. Member is Swami & Hana & Kamini & shashi & me)

1:30 Tea Time

2:00 Lecture

(I learned three figures multiplication lately. That was fun!)

3:30 Asana Class

6:00 Vegitalian meal

(Curry again...)

8:00 Sat sang

(We can see a traditional Indian performance in this time)

10:30 Light out

(Deep sleep)

This is my ordinaly scadule in here.

I will go to the outside to go shopping tomorrow.

So see you next time.

Yumi

I have a good time here in Sivananda Ashram.This place has been in Kerala of South India.So it took a long time to reach here.I flight 24hours on the plane,I think. so I was very tired at that time.

Anyway there are many people from all over the country in this place to do YOGA. Some japanese people stay here same as me. They are very backpackers. I mean, they dont speak more than necessity. They are independency.I prefer this style.

The place is a very peaceful which is surrounded by a beautiful nature, a big lake, a lot of kinds of animals and very healty vegitalian meal. It is too yummy!!! We should have a meal by hand!! It is difficult to eat meal by hand.

I cant write a mail in English pretty well.

Next time,I will tell you about a lecture in this place.

So see then!!

Yumi

( I saw a real "down facing dog" just now. But I couldnt take a photo. I missed it!!)

半分は大好きなヨガの修行。

半分はインド周遊。

あわせて９０日のインド旅です。

だから今日は出発前夜祭。

はりきって買ったリュック４０リッターもやっと荷詰め完了。

心配症だから、後でもう一回荷作りし直す予定だけど（笑）

「荷物の重さと旅の楽しさは反比例する」らしいから、悩んだあげく要るな～と思って準備時に買ったアイテムも、今回、置いてけぼりになった数多し・・・。

前夜祭といいながら、旦那様はお仕事が忙しく一人の晩餐会。

しかも自分で作るなんて～～～。これが主婦です。

会社も先週で終わり。長期休職期間に入りました。（イェイ☆）

たくさん「いってらっしゃい会」を開いてもらった上に、お餞別までいただいちゃったから、お土産に今から悩んでるわたし・・・。何買おう～？？

今回、会社を休職し主婦を放棄してまで、わたしがインドに行く理由。

たくさん想いはあるけど、文章にすると何だか書いてて疲れちゃったので、意気込みはあえてカットします。

どんな旅になるのかドキドキですが、自分なりに楽しんできます！

またいい情報あればコメントでお知らせくださるとありがたいです。

では夕飯の準備・旅の準備があるので次回まで。

see you　Yumi

インド旅立前に読んだ本

○食べて、祈って、恋をして　（エリザベス・ギルバート）

○インド旅行記１～４　（中谷美紀）

○インドでわしも考えた　（椎名誠）

○深い河　（遠藤周作）

○河童が覗いたインド　（妹尾河童）

○地球の歩き方

○地球の歩き方　aruco　インド

○バガ・ヴァッド・ギーター

○インテグラル・ヨーガ　パタンジャリのヨガスートラ

インド旅立前に参考にしたサイト

○国境なき世界で　http://redloop..blog.ocn.ne.jp

インド旅立に際して応援してくれた人

　旦那・旦那の家族・ｍｙ家族＆親戚

　H.Mをはじめ会社の方々

　YogaTTC２００時間の友達

　学生時代の友達

　AUSのYIDL仲間　Gopal&Sevapuri

　占い師

３日坊主なので最後までやり遂げられるかAuthor本人も（？）マークですが、今（なう）の気持ちをストレートにぶつけていく心構えです。

よろしくお願いします☆YUMI

何を言うわけでなく、

何かするわけでなく、

ただあなたが存在しているだけで、

心が動かされるのです。

YUMI