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<title>miwaparfaitのブログ</title>
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<description>ブログの説明を入力します。</description>
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<title>Food Diary....</title>
<description>
<![CDATA[ <span style="color: rgb(128, 128, 0); font-weight: bold;"><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/131.gif" alt="メモ"><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/075.gif" alt="ナイフとフォーク">food log<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/075.gif" alt="ナイフとフォーク"></span><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/240.gif" alt="本"><br style="color: rgb(147, 112, 219); font-weight: bold;"><br style="color: rgb(147, 112, 219); font-weight: bold;"><span style="color: rgb(147, 112, 219); font-weight: bold;">1 serving white meat..................................237 calories</span><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/029.gif" alt="あせる"><br style="color: rgb(147, 112, 219); font-weight: bold;"><span style="color: rgb(128, 128, 0); font-weight: bold;"><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/068.gif" alt="おにぎり">5 oz cooked brown rice.............................158 calories</span><br style="color: rgb(147, 112, 219); font-weight: bold;"><br style="color: rgb(147, 112, 219); font-weight: bold;"><span style="color: rgb(51, 204, 51); font-weight: bold;"><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/074.gif" alt="チョコレート">20grams chocolate covered almonds........440 calories</span><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/144.gif" alt="しょぼん"><br style="color: rgb(147, 112, 219); font-weight: bold;"><span style="color: rgb(51, 204, 51); font-weight: bold;">1 cup skim milk...............................................91 calories</span><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/139.gif" alt="ニコニコ"><br style="color: rgb(147, 112, 219); font-weight: bold;"><br style="color: rgb(51, 204, 51); font-weight: bold;"><span style="color: rgb(51, 204, 51); font-weight: bold;">12 oz vegetable soup...................................150 calories</span><br style="color: rgb(147, 112, 219); font-weight: bold;"><span style="color: rgb(147, 112, 219); font-weight: bold;">35 salted crackers.............................450 calories</span><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/177.gif" alt="！？"><br style="color: rgb(147, 112, 219); font-weight: bold;"><span style="color: rgb(147, 112, 219); font-weight: bold;"><span style="color: rgb(238, 130, 238);">2 tbspn strawberry jam....................100 calories</span> <img src="https://stat.ameba.jp/blog/ucs/img/char/char2/029.gif" alt="あせる"></span><br style="color: rgb(147, 112, 219); font-weight: bold;"><span style="color: rgb(238, 130, 238); font-weight: bold;"><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/066.gif" alt="いちご">16oz fresh strawberries...................145 calories</span><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/139.gif" alt="ニコニコ"><br style="color: rgb(147, 112, 219); font-weight: bold;"><br style="color: rgb(147, 112, 219); font-weight: bold;"><span style="color: rgb(147, 112, 219); font-weight: bold;">6 cups water...........................................0 calories≧(´▽｀)≦<br><br></span>
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<link>https://ameblo.jp/miwaparfait/entry-10221664273.html</link>
<pubDate>Tue, 10 Mar 2009 11:45:38 +0900</pubDate>
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<item>
<title>wasted...</title>
<description>
<![CDATA[ <span style="color: rgb(128, 128, 0);">wasted a whole day doing nothing pretty much.....<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/178.gif" alt="DASH!"><br>crud!!! watched anime...cooked<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/192.gif" alt="ラーメン">...eat....lazed around<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/160.gif" alt="宇宙人">....this is horrible<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/140.gif" alt="プンプン">....it's already 5:22<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/154.gif" alt="夜の街">....how will i break out of this mold<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/034.gif" alt="むかっ">? <br><br><span style="color: rgb(0, 128, 0);">sometimes i want to shoot myself for being like this....well....blogging - will it help at all? mmm.....<br><br><span style="color: rgb(238, 130, 238);">okay....my goals for the rest of the hours i have left: </span><br><span style="color: rgb(147, 112, 219);">5:30 - vacuum, tidy house+desk...</span><br style="color: rgb(147, 112, 219);"><span style="color: rgb(147, 112, 219);">6:00 - shower </span><br style="color: rgb(147, 112, 219);"><span style="color: rgb(147, 112, 219);">6:30 - read</span><br style="color: rgb(147, 112, 219);"><span style="color: rgb(147, 112, 219);">7:30 - war</span><br style="color: rgb(147, 112, 219);"><span style="color: rgb(147, 112, 219);">8:30 - read academic files</span><br style="color: rgb(147, 112, 219);"><span style="color: rgb(147, 112, 219);">9:30 - ameba bloggg...</span><br> <span style="color: rgb(0, 191, 255);">so...let's see....if doing this helps any....</span><br></span></span>
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<link>https://ameblo.jp/miwaparfait/entry-10193255121.html</link>
<pubDate>Fri, 16 Jan 2009 10:21:37 +0900</pubDate>
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<title>safe...</title>
<description>
<![CDATA[ <span style="color: rgb(51, 204, 51);">i'm glad that google doesn't detect this blog....like a safe place for me to be real...</span><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/189.gif" alt="得意げ" style="color: rgb(51, 204, 51);"><br style="color: rgb(51, 204, 51);">
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</description>
<link>https://ameblo.jp/miwaparfait/entry-10193201508.html</link>
<pubDate>Fri, 16 Jan 2009 05:42:01 +0900</pubDate>
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<item>
<title>&lt;3</title>
<description>
アメンバー限定公開記事です。
</description>
<link>https://ameblo.jp/miwaparfait/amemberentry-10191941194.html</link>
<pubDate>Tue, 13 Jan 2009 16:24:45 +0900</pubDate>
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<item>
<title>another day...</title>
<description>
<![CDATA[ <span style="color: rgb(147, 112, 219);">gotta go sleep soon....today had work but was late </span><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/166.gif" alt="バス" style="color: rgb(147, 112, 219);"><span style="color: rgb(147, 112, 219);"> fortunately the buses were on time....i realized i'm able to get out the door in 25mins from waking...but kinda skimped on my skincare routine....</span><br><span style="color: rgb(51, 153, 204);">walked around metro today with frd </span><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/139.gif" alt="ニコニコ" style="color: rgb(51, 153, 204);"><span style="color: rgb(51, 153, 204);"> saw the faceshop....kinda regret not buying anything....there were interesting products..apple smelling hand lotion <img src="https://stat.ameba.jp/blog/ucs/img/char/char2/031.gif" alt="ドキドキ"> <br>saw a green frog stuffed animal!!!! got my frd2get it for me <div id="mm1231830960"></div><br><span style="color: rgb(238, 130, 238);">mom's nagging me to get off the internet....she is so unfair<img src="https://emoji.ameba.jp/img/user/st/strawberrysyrup/887237.gif" alt="むかっ"> coz my brother plays games all the time and she doesn't bother him at all....discrimination!!!<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/140.gif" alt="プンプン"><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/176.gif" alt="！！"><br><br></span></span>
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<link>https://ameblo.jp/miwaparfait/entry-10191938739.html</link>
<pubDate>Tue, 13 Jan 2009 16:06:07 +0900</pubDate>
</item>
<item>
<title>gotta let go...</title>
<description>
<![CDATA[ <span style="color: rgb(0, 191, 255);">ah.....what is there to say......<br><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/144.gif" alt="しょぼん"><span style="color: rgb(238, 130, 238);">still a little bit sad over losing a friendship....<span style="color: rgb(51, 204, 51);"><br>she was like a little sister.</span></span></span><span style="color: rgb(0, 191, 255);"><span style="color: rgb(238, 130, 238);"><span style="color: rgb(51, 204, 51);"><span style="color: rgb(250, 128, 114);"><span style="color: rgb(0, 191, 255);"><span style="color: rgb(238, 130, 238);"><img src="https://emoji.ameba.jp/img/user/s0/s0111012/4312.gif" alt="Wハート"></span></span></span></span></span></span><span style="color: rgb(0, 191, 255);"><span style="color: rgb(238, 130, 238);"><span style="color: rgb(51, 204, 51);">..but i was not attentive to her needs....<span style="color: rgb(250, 128, 114);"><br>didn't take good care of her...<br><span style="color: rgb(0, 191, 255);">we both have our faults...i apologized many times for mine...but she refuses to see hers....i won't force it or pursue her anymore...<br><span style="color: rgb(238, 130, 238);">8 years is a long time....it's difficult to let go....<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/032.gif" alt="ハートブレイク"><span style="color: rgb(147, 112, 219);"><br>maybe this won't be really the end...hopefully we'll be more mature and be better friends...<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/029.gif" alt="あせる"><br><span style="color: rgb(51, 204, 51);">i have to type all this out to release my feelings....<br><span style="color: rgb(255, 215, 0);">thanks for being a good friend to me....i will miss you....good-bye for now...please take good care...<br><br></span></span></span></span></span></span></span></span></span>
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<link>https://ameblo.jp/miwaparfait/entry-10190355805.html</link>
<pubDate>Sat, 10 Jan 2009 09:54:10 +0900</pubDate>
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