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<title>momcheer-exのブログ</title>
<link>https://ameblo.jp/momcheer-ex/</link>
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<description>MOM CheeR（ママチア）は産後・育児中のママ向けエクササイズ＆チアダンス講座です。月2回程度、世田谷区社会福祉協議会認定の「子育てサロン」でレッスンをしています。</description>
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<item>
<title>7月、8月のスケジュール..8月は夏休み企画で.キッズチア教室を行います♪.ママエ...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BlDAH1NAHBt/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BlDAH1NAHBt/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">7月、8月のスケジュール🗓. . 8月は夏休み企画で. キッズチア教室を行います♪. ママエクササイズは予約不要ですが. キッズチアは要予約となります✏️ , 身体を動かして元気に夏を乗り越えましょう！！ . . mom cheerは毎回保育スタッフが常駐♪ ママも集中してレッスンを 受けられますよ♡ 是非親子でお越しくださいね。 . . . 〈場所〉 ●7月 等々力地区会館 世田谷区等々力3-25-16（等々力児童館隣） ●8月 尾山台地区会館 世田谷区等々力2-17-14（尾山台図書館地下） . 〈費用〉 500円 〈キッズチア予約先〉 下記アドレス又はインスタメッセージへご連絡を！ 📩yumi.iizuka.yumi@outlook.com . #momcheer #setagaya #shakaifukushikyougikai #cheer #mamacheer #kosodatesaron #子育て #世田谷区 #社会福祉協議会 #チア #ママヨガ #産後ダイエット #産後骨盤矯正 #産後ケア #産後ヨガ</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/momcheer/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> mom cheer</a>さん(@momcheer)がシェアした投稿 - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-07-10T09:56:37+00:00">2018年Jul月10日am2時56分PDT</time></p></div></blockquote><script async defer src="https://platform.instagram.com/en_US/embeds.js"></script>
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<link>https://ameblo.jp/momcheer-ex/entry-12389866954.html</link>
<pubDate>Tue, 10 Jul 2018 19:13:04 +0900</pubDate>
</item>
<item>
<title>7月、8月のスケジュール♪8月はキッズ教室あり♪</title>
<description>
<![CDATA[ <p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">🗓7月、8月のスケジュール🗓.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">8月は夏休み企画で.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">キッズチア教室を行います♪.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">ママエクササイズは予約不要ですが.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">キッズチアは要予約となります✏️</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">,</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">身体を動かして元気に夏を乗り越えましょう！！</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">mom cheerは毎回保育スタッフが常駐♪</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">ママも集中してレッスンを</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">受けられますよ♡</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">是非親子でお越しくださいね。 .</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">〈場所〉</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">●7月</span></p><p style="font-stretch: normal; line-height: normal; font-family: Helvetica;">13(金)10:30-11:30</p><p style="font-stretch: normal; line-height: normal; font-family: Helvetica;">23(月)10:30-11:30</p><p style="font-stretch: normal; line-height: normal; font-family: Helvetica;"><br></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">等々力地区会館</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">世田谷区等々力3-25-16（等々力児童館隣）&nbsp;</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;"><br></span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">●8月</span></p><p style="font-stretch: normal; line-height: normal; font-family: Helvetica;">6(月)9:50-10:30キッズチア</p><p style="font-stretch: normal; line-height: normal; font-family: Helvetica;">&nbsp; &nbsp; &nbsp; &nbsp; 10:30-11:30ママエクササイズ</p><p style="font-stretch: normal; line-height: normal; font-family: Helvetica;">31(金)9:50-10:30キッズチア</p><p style="font-stretch: normal; line-height: normal; font-family: Helvetica;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;10:30-11:30ママエクササイズ</p><p style="font-stretch: normal; line-height: normal; font-family: Helvetica;"><br></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">尾山台地区会館</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">世田谷区等々力2-17-14（尾山台図書館地下）</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">〈費用〉</span><span style="font-size: 12pt;">500円&nbsp;</span></p><p style="font-stretch: normal; line-height: normal; font-family: Helvetica;">.</p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">〈キッズチア予約先〉</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">下記アドレス又はインスタメッセージへご連絡を！</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">📩yumi.iizuka.yumi@outlook.com .</span></p><p style="font-stretch: normal; line-height: normal; font-family: Helvetica;">.</p><p style="font-stretch: normal; line-height: normal; font-family: Helvetica;">.</p><p style="font-stretch: normal; line-height: normal; font-family: Helvetica;">.</p><p style="font-stretch: normal; line-height: normal; font-family: Helvetica;"><br></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">#momcheer #setagaya #shakaifukushikyougikai #cheer #mamacheer #kosodatesaron #子育て #世田谷区 #社会福祉協議会 #チア #ママヨガ #産後ダイエット #産後骨盤矯正 #産後ケア #産後ヨガ</span></p>
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<link>https://ameblo.jp/momcheer-ex/entry-12389865461.html</link>
<pubDate>Tue, 10 Jul 2018 19:05:29 +0900</pubDate>
</item>
<item>
<title>ついに明日START！</title>
<description>
<![CDATA[ <p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">ついに明日5/17木曜10:15〜START！！ .</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">let's enjoy mom cheer！！.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">お子さんと一緒にご参加OK🙆‍♀️ .</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">もちろん、</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">幼稚園・保育園に預けている間、</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">お一人で参加もOK！ .</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">●スケジュール</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">〈日程〉</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">5/17木曜&nbsp;</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">5/29火曜&nbsp;</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">6/11月曜&nbsp;</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">6/28木曜</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">7/13金曜</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">7/23月曜</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">※10:30-11:30</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">〈場所〉</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">等々力地区会館</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">世田谷区等々力3-25-16（等々力児童館隣）</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">〈費用〉</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">500円</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;"><br></span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><!-- amb-ig --></p><div class="ambapp-instagram-0" contenteditable="false"><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-0" src="https://www.instagram.com/p/Bi1TX7YAkOe/embed/captioned/?cr=1&amp;v=8&amp;wp=714&amp;rd=#%7B%22ci%22%3A0%2C%22os%22%3A1781.0000000000002%7D" allowtransparency="true" frameborder="0" height="771" data-instgrm-payload-id="instagram-media-payload-0" scrolling="no" style="max-width: 658px; width: calc(100% - 2px); background-color: white; border-top-left-radius: 3px; border-top-right-radius: 3px; border-bottom-right-radius: 3px; border-bottom-left-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 0px 0px 12px; padding: 0px;"></iframe><br><script async defer src="https://www.instagram.com/embed.js"></script></div><!-- //amb-ig --><br><span style="font-size: 12pt;"><br></span><p></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">#momcheer #setagaya #shakaifukushikyougikai #cheer #mamacheer #kosodatesaron #子育て #世田谷区 #社会福祉協議会 #チア #ママヨガ #産後ダイエット #産後骨盤矯正 #産後ケア #産後ヨガ</span></p>
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</description>
<link>https://ameblo.jp/momcheer-ex/entry-12376439771.html</link>
<pubDate>Wed, 16 May 2018 18:17:07 +0900</pubDate>
</item>
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<title>5／17（木）よりレッスンスタート！</title>
<description>
<![CDATA[ <p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">産後・育児中のママ向けの</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">エクササイズ&amp;チアダンス講座！</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">日頃、育児・家事・仕事に</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">頑張っているママのために考案された</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">「チアエクササイズ」！ .</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">ストレッチ、チアの基本的な動きで</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">ママの身体を動かします☺️ 予約不要！レッスン費用はワンコイン500円♡</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">初心者でも大丈夫🙆‍♀️</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">親子交流しながら心も身体も</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">リフレッシュしましょう！</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">●今月のスケジュール</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">〈日程〉</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">5/17木曜 10:15-11:30</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">5/29火曜 10:15-11:30 .</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">〈場所〉</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">等々力地区会館</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">世田谷区等々力3-25-16（等々力児童館隣）</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">〈費用〉</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">500円</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;"><br></span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"></p><div id="64A7A125-C12E-422E-A1A8-1D8241A1769D"><a href="https://stat.ameba.jp/user_images/20180503/13/momcheer-ex/16/bb/j/o0480048014182964040.jpg"><img src="https://stat.ameba.jp/user_images/20180503/13/momcheer-ex/16/bb/j/o0480048014182964040.jpg" border="0" width="400" height="400" alt="{64A7A125-C12E-422E-A1A8-1D8241A1769D}"></a></div><br><span style="font-size: 12pt;"><br></span><p></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">.</span></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><!-- amb-ig --></p><div class="ambapp-instagram-0" contenteditable="false"><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-0" src="https://www.instagram.com/p/BiSv8gvAVVh/embed/captioned/?cr=1&amp;v=8&amp;wp=714&amp;rd=#%7B%22ci%22%3A0%2C%22os%22%3A457%7D" allowtransparency="true" frameborder="0" height="825" data-instgrm-payload-id="instagram-media-payload-0" scrolling="no" style="max-width: 658px; width: calc(100% - 2px); background-color: white; border-top-left-radius: 3px; border-top-right-radius: 3px; border-bottom-right-radius: 3px; border-bottom-left-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 0px 0px 12px; padding: 0px;"></iframe><br><script async defer src="https://www.instagram.com/embed.js"></script></div><!-- //amb-ig --><br><br><p></p><p style="font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica;"><span style="font-size: 12pt;">#momcheer #setagaya #shakaifukushikyougikai #cheer #mamacheer #kosodatesaron #子育て #世田谷区 #社会福祉協議会 #チア #ママヨガ #産後ダイエット #産後骨盤矯正 #産後ケア #産後ヨガ</span></p>
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<link>https://ameblo.jp/momcheer-ex/entry-12373116094.html</link>
<pubDate>Thu, 03 May 2018 13:00:18 +0900</pubDate>
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<title>Coming soon!!</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BiHaXwGgML1/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BiHaXwGgML1/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">#momcheer #setagaya #shakaifukushikyougikai #cheer #mamacheer #kosodatesaron #子育て #世田谷区 #社会福祉協議会 #チア #ママヨガ #産後ダイエット #産後骨盤矯正 #産後ケア #産後ヨガ</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/momcheer/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> mom cheer</a>さん(@momcheer)がシェアした投稿 - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-04-28T13:28:46+00:00">2018年Apr月28日am6時28分PDT</time></p></div></blockquote><br><script async defer src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/momcheer-ex/entry-12371977827.html</link>
<pubDate>Sat, 28 Apr 2018 22:29:24 +0900</pubDate>
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