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<title>体育・スポーツ・勉強家庭教師のメティスの毎日</title>
<link>https://ameblo.jp/oka-jima/</link>
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<description>体育・スポーツ家庭教師のメティスのブログです！よろしくお願いします。</description>
<language>ja</language>
<item>
<title>オリジナルTシャツが出来ました！！</title>
<description>
<![CDATA[ <p><font size="4">当社と契約しております、デザイナーのＳＡＴＯ氏が作っていただいておりました当社オリジナルTシャツがやっと完成しました。</font></p><p><font size="4"><br></font></p><p><font size="4">ＳＡＴＯ氏との度重ねる打ち合わせの結果、素晴らしい物が出来上がりました。</font></p><p><font size="4"><br></font></p><p><font color="#ff0000" size="4">そして好評にお応えしてネット販売も開始いたしました！！</font></p><p><font color="#ff0000" size="4"><br></font></p><p><font color="#ff0000" size="4">全種類１５００円となっております！！</font></p><p><font color="#ff0000" size="4"><font color="#000000">こちらの売り上げの一部は義援金として東日本大震災で被害にあわれた方に寄付いたします。</font><br></font><font color="#ff0000" size="4"><br></font></p><p><font color="#000000" size="4"><strong>プラン1</strong></font></p><p><strong><font size="4"><br></font></strong></p><p><br><a href="http://stat.ameba.jp/user_images/20110504/21/oka-jima/f8/0d/j/o0800059811206485087.jpg"><img alt="体育・スポーツ・勉強家庭教師のメティスの毎日" src="https://stat.ameba.jp/user_images/20110504/21/oka-jima/f8/0d/j/t02200164_0800059811206485087.jpg" border="0"></a> <br></p><p><strong><font size="4">サイズＬ　残り１枚</font></strong></p><p><strong><font size="4">　　　　Ｍ　あとわずか</font></strong></p><p><strong><font size="4">　　　　Ｓ　在庫アリ</font></strong></p><p><strong><font size="4"><br></font></strong></p><p><strong><font size="4">プラン２<br></font></strong></p><p><br><a href="http://stat.ameba.jp/user_images/20110504/21/oka-jima/c0/07/j/o0800059811206492925.jpg"><img alt="体育・スポーツ・勉強家庭教師のメティスの毎日" src="https://stat.ameba.jp/user_images/20110504/21/oka-jima/c0/07/j/t02200164_0800059811206492925.jpg" border="0"></a> <br></p><strong><font size="4"><p><strong><font size="4">サイズＬ　　ＳＯＬＤ　ＯＵＴ</font></strong></p><p><strong><font size="4">　　　　Ｍ　あとわずか</font></strong></p><p><strong><font size="4">　　　　Ｓ　在庫アリ</font></strong></p><br><p>プラン３<br><a href="http://stat.ameba.jp/user_images/20110504/21/oka-jima/c7/5f/j/o0800059811206499364.jpg"><img alt="体育・スポーツ・勉強家庭教師のメティスの毎日" src="https://stat.ameba.jp/user_images/20110504/21/oka-jima/c7/5f/j/t02200164_0800059811206499364.jpg" border="0"></a> <br></p></font></strong><p><strong><font size="4"><br></font></strong>　　　　　　　</p><p><strong><font size="4"><strong><font size="4">サイズＬ　　ＳＯＬＤ　ＯＵＴ</font></strong></font></strong></p><p><strong><font size="4">         Ｍ　　ＳＯＬＤ　ＯＵＴ　　　</font></strong></p><p><strong><font size="4">　　　　Ｓ　　在庫アリ</font></strong></p><strong><font size="4"><br><p>プラン4</p><p><br><a href="http://stat.ameba.jp/user_images/20110504/21/oka-jima/38/fc/j/o0800059811206499362.jpg"><img alt="体育・スポーツ・勉強家庭教師のメティスの毎日" src="https://stat.ameba.jp/user_images/20110504/21/oka-jima/38/fc/j/t02200164_0800059811206499362.jpg" border="0"></a> </p><p>サイズＬ　　ＳＯＬＤ　ＯＵＴ</p><p><strong><font size="4">　　　　Ｍ　　ＳＯＬＤ　ＯＵＴ</font></strong><strong><font size="4">　　　</font></strong></p><p><strong><font size="4">　　　　Ｓ　　在庫アリ</font></strong></p><p><br></p></font></strong><br><p><strong><font size="4">　　　　</font></strong></p><p><strong><font size="4">ご購入の方はプランとサイズを明記の上こちらのお問い合わせフォームへ！！</font></strong></p><p><strong><font size="4"><a href="http://me-corp.info/contact/">http://me-corp.info/contact/</a></font></strong></p><p></p>
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</description>
<link>https://ameblo.jp/oka-jima/entry-10881466581.html</link>
<pubDate>Wed, 04 May 2011 21:33:29 +0900</pubDate>
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<item>
<title>ちびっこ体操教室</title>
<description>
<![CDATA[ <p><strong><font color="#ff0000" size="5">子供たちを対象とした体操教室が始まります！</font></strong></p><p><strong><font color="#ff0000" size="5"><br></font></strong></p><p><strong><font color="#000000" size="2">運動が得意なお子様も、苦手なお子様も、楽しく上達できます<img height="16" alt="！！" src="https://stat.ameba.jp/blog/ucs/img/char/char2/176.gif" width="16"></font></strong></p><p><strong><font color="#000000" size="2"><br></font></strong></p><p><strong><font color="#000000" size="2">場所　早稲田大学17号体育館<img height="16" alt="ビックリマーク" src="https://stat.ameba.jp/blog/ucs/img/char/char2/039.gif" width="16"></font></strong></p><p><strong><font size="2">　　　　東西線　早稲田駅より　徒歩5分</font></strong></p><p><strong><font size="2"><br></font></strong></p><br><p><strong><font size="2"><br></font></strong></p><p><strong><font color="#000000" size="2"><br></font></strong></p><p><strong><font color="#000000" size="2"><br></font></strong></p><p><strong><font color="#000000" size="2">詳細については後日またお知らせしますが、<strong><font size="2">ご興味ございましたらお電話にてご連絡いただけ</font></strong></font></strong><strong><font color="#000000" size="2"><strong><font size="2">ればと思います。</font></strong></font></strong> </p><p><br></p><p><strong>先着順となりますので予約順で締め切らさせていただく場合がございます。</strong></p><p><strong><br></strong></p><p><strong>ご予約の際はお電話かメールにて承ります<img height="16" alt="！！" src="https://stat.ameba.jp/blog/ucs/img/char/char2/176.gif" width="16"></strong></p><p><strong><br></strong></p><p><strong><font size="5">☎0120-987-905</font></strong></p><p><strong><font size="5"><br></font></strong></p><p><strong><font size="5"><a href="mailto:info@me-corp.info">info@me-corp.info</a> まで！！</font></strong></p><p><strong><font size="5"><br></font></strong><br></p><p><strong>体育家庭教師　スポーツ家庭教師　パーソナルトレーナーの</strong></p><p><strong><br></strong></p><p><strong>㈱メティスコーポレーション　</strong></p><p><strong>ホームページ　<a href="http://me-corp.info/">http://me-corp.info/</a> </strong></p><p><strong><br></strong></p><br><br><br><p><br></p><br><p><br></p>
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</description>
<link>https://ameblo.jp/oka-jima/entry-10874098691.html</link>
<pubDate>Wed, 27 Apr 2011 19:18:26 +0900</pubDate>
</item>
<item>
<title>夏までにくびれを作りたい方必見です！！</title>
<description>
<![CDATA[ <p><font color="#ff0000" size="4">当社オリジナルのプログラムが五月から始まります！！</font></p><p><font size="4"><br></font></p><p><font color="#00ccff" size="4">冬の時期に溜め込んでしまった余分なお肉を肌の露出が多い夏までに根こそぎお取りいたします<img height="16" alt="ニコニコ" src="https://stat.ameba.jp/blog/ucs/img/char/char2/139.gif" width="16"></font></p><p><font size="4"><br></font></p><p><font color="#ee82ee" size="4">食事抜きや、自己流のダイエットでは痩せれなかったモニターの方でも痩せる事が出来ました<img height="16" alt="！！" src="https://stat.ameba.jp/blog/ucs/img/char/char2/176.gif" width="16"></font></p><p><font size="4"><br></font></p><p><font size="4"><strong>その名も<img height="16" alt="！！" src="https://stat.ameba.jp/blog/ucs/img/char/char2/176.gif" width="16"></strong></font></p><p></p><table style="WIDTH: 365pt; BORDER-COLLAPSE: collapse" cellspacing="0" cellpadding="0" width="486" border="0"><colgroup><col style="WIDTH: 54pt" span="5" width="72"><col style="WIDTH: 95pt; mso-width-source: userset; mso-width-alt: 4032" width="126"></colgroup><tbody><tr style="HEIGHT: 13.5pt; mso-height-source: userset" height="18"><td class="xl65" style="BORDER-RIGHT: #f0f0f0; BORDER-TOP: #f0f0f0; BORDER-LEFT: #f0f0f0; WIDTH: 365pt; BORDER-BOTTOM: #f0f0f0; HEIGHT: 41.25pt; BACKGROUND-COLOR: transparent" width="486" colspan="6" height="55" rowspan="3"><p><strong><font face="ＭＳ 明朝" color="#00bfff" size="6">腰のくびれを作ろう！</font></strong></p><p><strong><font face="ＭＳ 明朝" color="#00bfff" size="6">プログラム！！</font></strong></p><p><strong><font face="ＭＳ 明朝" size="6"><br></font></strong></p><p><strong><font face="ＭＳ 明朝" size="6">詳細は下記をご覧ください！</font></strong></p><p><strong><font face="ＭＳ 明朝" size="6"><br></font></strong></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin"><font color="#000000" size="6"><strong>腰のくびれを作ろう！<font size="5">プログラム</font></strong></font></span></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin"><br></span></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin"><font color="#ff0000">☆効率的なプログラム</font></span><font face="Century">&nbsp;</font></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">　</span></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">現役アスリートが行っているトレーニングを応用し、</span></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">誰でも簡単に出来る</span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">プログラムをご用意しました。</span><font face="Century">&nbsp;</font></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin"><br></span></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin"><font color="#ff0000">☆“自体重”を使ったトレーニング方法</font></span></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">　</span></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">器具を使ったトレーニングでは体に負担がかかったり、</span></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">綺麗な筋肉が</span><font face="Century">&nbsp;</font><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">つかない場合があります。</span></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">メティスの“自体重”トレーニングは、</span></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">インナー</span><font face="Century">&nbsp;</font><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">マッスルを鍛えることにより、</span></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">しなやかで美しい筋肉づくりを目指します。</span></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">ただ痩せる」のではありません。</span><font face="Century">&nbsp;</font></p><p><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: JA; mso-bidi-language: AR-SA"><font size="3">美しいボディラインと痩せやすい体作りを手に入れよう！</font></span></p><p><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: JA; mso-bidi-language: AR-SA"><font size="3"><br></font></span></p><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: JA; mso-bidi-language: AR-SA"><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><font size="4"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">◆回数　　全</span><span lang="EN-US"><font face="Century">12</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">回</span><font face="Century">&nbsp;</font></font></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><font size="4"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">◆時間　　</span></font></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><font size="4"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">　　　火曜日　</span><span lang="EN-US"><font face="Century">19</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">：</span><span lang="EN-US"><font face="Century">30</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">～</span><span lang="EN-US"><font face="Century">20</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">：</span><span lang="EN-US"><font face="Century">30</font></span></font></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><font size="4"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">　　　</span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">土曜日　</span><span lang="EN-US"><font face="Century">17</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">：</span><span lang="EN-US"><font face="Century">30</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">～</span><span lang="EN-US"><font face="Century">18</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">：</span><span lang="EN-US"><font face="Century">30</font></span></font></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><font size="4"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">　　　</span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">日曜日　</span><span lang="EN-US"><font face="Century">13</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">：</span><span lang="EN-US"><font face="Century">00</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">～</span><span lang="EN-US"><font face="Century">14</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">：</span><span lang="EN-US"><font face="Century">00/ 16</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">：</span><span lang="EN-US"><font face="Century">00</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">～</span><span lang="EN-US"><font face="Century">17</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">：</span><span lang="EN-US"><font face="Century">00</font></span></font></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><font face="Century" size="4"><span lang="EN-US"><br></span></font></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><font size="4"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">一人一人に合わせたトレーニングだから、</span></font></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><font size="4"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">いつ参加しても</span></font><font size="4"><span lang="EN-US"><font face="Century">OK<span style="mso-spacerun: yes"> </span></font></span></font></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><font size="4"><span lang="EN-US"><font face="Century"><span style="mso-spacerun: yes"><br></span></font></span></font></p><font size="4"><span lang="EN-US"><span style="mso-spacerun: yes"><font face="Century"><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><br></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin"><br></span></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><font size="4"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">◆場所　　</span><font face="Century">&nbsp;</font><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">早稲田大学</span><span lang="EN-US"><font face="Century">17</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">号館地下</span><span lang="EN-US"><font face="Century">2</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">階</span><font face="Century">&nbsp;</font></font></p><p class="MsoNormal" style="MARGIN: 0mm 0mm 0pt"><font size="4"><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">◆料金　　</span><span lang="EN-US"><font face="Century"> 1</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">回</span><span lang="EN-US"><font face="Century">1,000</font></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin">円</span><font face="Century">&nbsp;</font></font></p><br><br><p><font color="#ff0000" size="4">ご予約はお電話かホームページにてお問い合わせ</font></p><p><font color="#ff0000" size="4">お願いします！！</font></p><p><font color="#ff0000" size="4"><a href="http://me-corp.info/">http://me-corp.info/</a> </font></p><p><font color="#ff0000" size="4"><br></font></p><p><font color="#ff0000" size="6"><strong>☎0120-987-905</strong></font></p><p><strong><font color="#000000" size="2">体育家庭教師・スポーツ家庭教師・パーソナルトレーナーなら</font></strong></p><p><strong><font color="#000000" size="2">株式会社メティスコーポレーション</font></strong></p></font></span></span><span style="FONT-FAMILY: &quot;ＭＳ 明朝&quot;,&quot;serif&quot;; mso-ascii-font-family: Century; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: &quot;ＭＳ 明朝&quot;; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Century; mso-hansi-theme-font: minor-latin"><font size="3">※事前のご連絡を頂けますと、スムーズに受講頂けます</font></span></font></span></td></tr><tr style="HEIGHT: 13.5pt; mso-height-source: userset" height="18"></tr><tr style="HEIGHT: 14.25pt; mso-height-source: userset" height="19"></tr></tbody></table><p></p>
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<link>https://ameblo.jp/oka-jima/entry-10869151023.html</link>
<pubDate>Fri, 22 Apr 2011 17:49:37 +0900</pubDate>
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<title>大学の同期と</title>
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<![CDATA[ <br>昨日、大学の同期の岸川英誉と飲みに行きました<img alt="！！" src="https://stat.ameba.jp/blog/ucs/img/char/char2/176.gif"><br><br>彼はハンドボール全日本代表で、合宿の為に東京に来ています<img alt="ビックリマーク" src="https://stat.ameba.jp/blog/ucs/img/char/char2/039.gif"><br>ロンドンオリンピックへ向け厳しい練習を毎日してるそうです<img alt="！！" src="https://stat.ameba.jp/blog/ucs/img/char/char2/176.gif"> <div align="left"><a href="http://stat.ameba.jp/user_images/20110420/17/oka-jima/05/24/j/o0480064311177270708.jpg"><img height="401" alt="photo:01" src="https://stat.ameba.jp/user_images/20110420/17/oka-jima/05/24/j/o0480064311177270708.jpg" width="300" border="0"></a> </div><p><br clear="all"><br><br>今度試合でも見に行くかな<img alt="晴れ" src="https://stat.ameba.jp/blog/ucs/img/char/char2/022.gif"><br>俺も頑張ろう<img alt="爆弾" src="https://stat.ameba.jp/blog/ucs/img/char/char2/036.gif"><img alt="ドンッ" src="https://stat.ameba.jp/blog/ucs/img/char/char2/280.gif"> </p><br><br><br><p>新プログラム指導しました、</p><p><a href="http://me-corp.info/metabolic.html">http://me-corp.info/metabolic.html</a> </p><p>くびれを作ろうプログラム</p><br><p>よろしくお願いいたします。<br></p>
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</description>
<link>https://ameblo.jp/oka-jima/entry-10867250215.html</link>
<pubDate>Wed, 20 Apr 2011 17:36:21 +0900</pubDate>
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<title>誕生日</title>
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<![CDATA[ 私事で申し訳ないですが、昨日18日は誕生日でした<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/176.gif" alt="！！"><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/176.gif" alt="！！"><br><br>時計やダーツそしてサプライズで開いてくれた誕生日パーティーと最高の一日でした<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/061.gif" alt="チューリップ赤"><br><br><div align="left"><a href="http://stat.ameba.jp/user_images/20110419/21/oka-jima/13/62/j/o0480035911175893969.jpg"><img src="https://stat.ameba.jp/user_images/20110419/21/oka-jima/13/62/j/o0480035911175893969.jpg" alt="photo:01" width="300" height="224" border="0"></a></div><br clear="all"><br><br>こんな私ですが、今年もみなさん当社ともに、よろしくお願いいたします<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/176.gif" alt="！！"><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/176.gif" alt="！！"><br><br><br><br>
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</description>
<link>https://ameblo.jp/oka-jima/entry-10866523349.html</link>
<pubDate>Tue, 19 Apr 2011 21:04:28 +0900</pubDate>
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<title>東日本大震災</title>
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<![CDATA[ <p><strong><font size="4">東日本大震災で被災された皆様、お悔やみ申し上げます！</font></strong></p><br><p><font size="2">当社では売り上げの一部を義援金として寄付りしております</font>。</p><br><br><br><p><font size="3">また、オリジナルＴシャツやオリジナルグッズの売り上げも一部寄付しております。</font></p><br><p><font size="5">メティスコーポレーションを通じ日本に力を！！</font></p><p><font size="5">そして、東北地方の一日でも早い復旧を望んでおります。</font></p>
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</description>
<link>https://ameblo.jp/oka-jima/entry-10852287437.html</link>
<pubDate>Tue, 05 Apr 2011 16:46:33 +0900</pubDate>
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<title>肉はうまい</title>
<description>
<![CDATA[ ヤッパリ運動後には肉ですね <div align="left"><a href="http://stat.ameba.jp/user_images/20110223/00/oka-jima/21/67/j/o0480064311068516019.jpg"><img src="https://stat.ameba.jp/user_images/20110223/00/oka-jima/21/67/j/o0480064311068516019.jpg" alt="photo:01" width="300" height="401" border="0"></a></div><br clear="all"><br><br>明日もレッスン頑張ろう<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/176.gif" alt="！！"><br><br><br><br>
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</description>
<link>https://ameblo.jp/oka-jima/entry-10810161318.html</link>
<pubDate>Wed, 23 Feb 2011 00:12:12 +0900</pubDate>
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<title>くびれを作ろうプログラム</title>
<description>
<![CDATA[ 本日は、ヨガの先生に4月より早稲田大学の体育館で始まる、くびれプログラムの打ち合わせとヨガのレッスンを受けて来ました<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/039.gif" alt="ビックリマーク"><br><br>さすがインド伝統のヨガのデスね<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/143.gif" alt="ショック！"><br>かなり辛かったです<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/141.gif" alt="ガーン"><div align="left"><a href="http://stat.ameba.jp/user_images/20110217/16/oka-jima/77/f5/j/o0480035911055879304.jpg"><img src="https://stat.ameba.jp/user_images/20110217/16/oka-jima/77/f5/j/o0480035911055879304.jpg" alt="photo:01" width="300" height="224" border="0"></a></div><br clear="all">
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</description>
<link>https://ameblo.jp/oka-jima/entry-10804294513.html</link>
<pubDate>Thu, 17 Feb 2011 16:52:46 +0900</pubDate>
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<title>目白にて</title>
<description>
<![CDATA[ こんばんわ<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/176.gif" alt="！！"><br><br>後輩の周平君と社員3人で目白駅でビラを配ってました<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/089.gif" alt="ひらめき電球"><br><div align="left"><a href="http://stat.ameba.jp/user_images/20110206/18/oka-jima/87/2e/j/o0480064311030637963.jpg"><img src="https://stat.ameba.jp/user_images/20110206/18/oka-jima/87/2e/j/o0480064311030637963.jpg" alt="photo:01" width="300" height="401" border="0"></a></div><br clear="all"><br><br>彼は当社の理念を聞いて協力してくれた、熱い男です<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/187.gif" alt="グッド！"><br>私はそうとは思わないのですが、爽やかなイケ面らしく老若男女問わず色んな方から逆ナンされてました<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/193.gif" alt="にひひ"><br><br>そんな彼も配りますので、駅で見かけたらビラを貰ってくださいね<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/039.gif" alt="ビックリマーク">
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</description>
<link>https://ameblo.jp/oka-jima/entry-10792292264.html</link>
<pubDate>Sun, 06 Feb 2011 17:55:36 +0900</pubDate>
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<title>宝石展</title>
<description>
<![CDATA[ みなさんお久しぶりです<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/176.gif" alt="！！"><br>東京ビックサイトで開催中の宝石展にいってまいりました<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/039.gif" alt="ビックリマーク"><br><br>色んな宝石がある中で1番目を引いたのがなんといっても、真珠<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/089.gif" alt="ひらめき電球"><img src="https://stat.ameba.jp/blog/ucs/img/char/char2/089.gif" alt="ひらめき電球"><br><br>引き込まれそうな輝きに魅了されてしまいました<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/188.gif" alt="べーっだ！"><div align="left"><a href="http://stat.ameba.jp/user_images/20110129/15/oka-jima/3f/b6/j/o0480064311012792055.jpg"><img src="https://stat.ameba.jp/user_images/20110129/15/oka-jima/3f/b6/j/o0480064311012792055.jpg" alt="photo:03" width="300" height="401" border="0"></a></div><br clear="all"><br><br>木村佳乃さんも来ていましたよ<div align="left"><a href="http://stat.ameba.jp/user_images/20110129/14/oka-jima/a7/8f/j/o0480064311012791401.jpg"><img src="https://stat.ameba.jp/user_images/20110129/14/oka-jima/a7/8f/j/o0480064311012791401.jpg" alt="photo:02" width="300" height="401" border="0"></a></div><br clear="all"><br><br><br>今日まで開催されてますよ<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/176.gif" alt="！！"><br><br>真珠屋のお姉さんにモデルになってもらいました<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/117.gif" alt="宝石紫"><div align="left"><a href="http://stat.ameba.jp/user_images/20110129/15/oka-jima/78/8d/j/o0480064311012792773.jpg"><img src="https://stat.ameba.jp/user_images/20110129/15/oka-jima/78/8d/j/o0480064311012792773.jpg" alt="photo:01" width="300" height="401" border="0"></a></div><br clear="all"><br><br>新しいレッスン  <br>「くびれを作ろうプロジェクト」が<br>始まります<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/038.gif" alt="音譜"><br><br>詳細はホームページにて載せていきますので、皆さん参加の程よろしくお願いします。<br><br>
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</description>
<link>https://ameblo.jp/oka-jima/entry-10783394897.html</link>
<pubDate>Sat, 29 Jan 2011 08:43:18 +0900</pubDate>
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