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<title>おててのしわもなんのその</title>
<link>https://ameblo.jp/poolfish/</link>
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<description>約10年振りに毎日ご飯を作る生活になりました。作るのは嫌いじゃないけど、献立を考えるのが面倒いつか参考にするための覚書日記。</description>
<language>ja</language>
<item>
<title>2013.04.03-05</title>
<description>
<![CDATA[ <p>4月3日（水）</p><br><p>・餃子</p><p>・イカとアスパラのバター炒め</p><p>・きんぴら</p><p>・揚げとえのきのお味噌</p><br><p>本日のお漬物「キムチ」</p><p><br><a href="http://stat.ameba.jp/user_images/20130406/01/poolfish/8c/5a/j/o0800080012489616483.jpg"><img border="0" alt="おててのしわもなんのその" src="https://stat.ameba.jp/user_images/20130406/01/poolfish/8c/5a/j/t02200220_0800080012489616483.jpg"></a><br></p><br><br><p>4月4日（木）</p><br><p>・ハラミの青椒肉絲</p><p>・チョレギ風サラダ</p><p>・レンコンの明太マヨ和え</p><p>・わかめスープ</p><br><p>と、急きょご実家からお刺身登場ヾ(＠°▽°＠)ﾉ</p><p>・ワラサのお刺身</p><br><p>本日のお漬物「キムチ」残り物</p><p><br><a href="http://stat.ameba.jp/user_images/20130406/01/poolfish/72/5f/j/o0800080012489616484.jpg"><img border="0" alt="おててのしわもなんのその" src="https://stat.ameba.jp/user_images/20130406/01/poolfish/72/5f/j/t02200220_0800080012489616484.jpg"></a><br></p><br><br><p>4月5日（金）</p><br><p>・ワラサの照り焼き</p><p>・鶏とじゃがいものバター煮</p><p>・葱だし巻き卵</p><p>・えのきと筍のお味噌汁</p><br><p>本日のお漬物「キムチ」…まだまだ残ってる┐(￣ヘ￣）┌</p><p>と、明太子</p><p><br><a href="http://stat.ameba.jp/user_images/20130406/01/poolfish/19/91/j/o0800080012489616485.jpg"><img border="0" alt="おててのしわもなんのその" src="https://stat.ameba.jp/user_images/20130406/01/poolfish/19/91/j/t02200220_0800080012489616485.jpg"></a><br></p>
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</description>
<link>https://ameblo.jp/poolfish/entry-11505743857.html</link>
<pubDate>Sat, 06 Apr 2013 01:09:43 +0900</pubDate>
</item>
<item>
<title>2013.04.01-02</title>
<description>
<![CDATA[ <p>4月1日（月）</p><br><p>・たらこパスタ</p><p>・ミネストローネ</p><p>・グリーンサラダ</p><p>・ピザパン、バケット</p><p><br><a href="http://stat.ameba.jp/user_images/20130403/20/poolfish/7a/66/j/o0800080012486375117.jpg"><img border="0" alt="おててのしわもなんのその" src="https://stat.ameba.jp/user_images/20130403/20/poolfish/7a/66/j/t02200220_0800080012486375117.jpg"></a></p><br><p>最近月曜のパスタ率多し(*^.^*)</p><p>やる気がない？</p><br><br><p>4月2日（火）</p><br><p>・豚と野菜の白味噌炒め</p><p>・アンチョビポテト</p><p>・ミネストローネ（昨日の残り）</p><br><p>本日のお漬物「白菜のおしんこ」</p><br><p>写真はなしよ(*￣Oﾉ￣*)</p><br><br><p>まとめ買いが苦手な方ですが、</p><p>出掛けるのも苦手。いや、面倒。引きこもり？</p><br><p>この一週間はある物ご飯でした(;^ω^A<br></p>
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</description>
<link>https://ameblo.jp/poolfish/entry-11504181660.html</link>
<pubDate>Wed, 03 Apr 2013 20:05:57 +0900</pubDate>
</item>
<item>
<title>2013.03.28-30</title>
<description>
<![CDATA[ <p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><font size="2"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast" lang="EN-US">3</span><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast">月<span lang="EN-US">28</span>日</span></font></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><font size="2"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><span lang="EN-US"><br></span></span></font></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast" lang="EN-US"></span><br></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2">・鶏肉のガーリック揚げ<span lang="EN-US"><br></span></font></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2">・切干大根（ママ作）<span lang="EN-US"><br></span></font></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2">・揚げと大根のお味噌汁</font></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2"><span lang="EN-US"><br></span></font></span><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2">本日のお漬物「山芋と胡瓜の浅漬け」<span lang="EN-US"><br></span></font></span><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast" lang="EN-US"><br><a href="http://stat.ameba.jp/user_images/20130330/23/poolfish/16/29/j/o0800080012480548572.jpg"><img border="0" alt="おててのしわもなんのその" src="https://stat.ameba.jp/user_images/20130330/23/poolfish/16/29/j/t02200220_0800080012480548572.jpg"></a> <br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal">あと1つ何かあったような？ないような？(;^ω^A</p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast" lang="EN-US"></span><br></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><font size="2"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast" lang="EN-US"><br></span></font></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><font size="2"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast" lang="EN-US"><br></span></font></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><font size="2"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast" lang="EN-US">3</span><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast">月<span lang="EN-US">29</span>日</span></font></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><font size="2"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><span lang="EN-US"><br></span></span></font></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2">・牛肉とじゃがいものオイスターソース炒め<span lang="EN-US"><br></span></font></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2">・納豆オムレツ<span lang="EN-US"><br></span></font></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2">・ツナサラダ<span lang="EN-US"><br></span></font></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2">・豆腐と海苔のお味噌汁<span lang="EN-US"><br></span></font></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast" lang="EN-US"></span><br></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2"><br></font></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2">本日のお漬物・昨日の残り物「山芋と胡瓜の浅漬け」とたらこ<span lang="EN-US"><br></span></font></span><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast" lang="EN-US"><br><a href="http://stat.ameba.jp/user_images/20130330/23/poolfish/00/11/j/o0800080012480548573.jpg"><img border="0" alt="おててのしわもなんのその" src="https://stat.ameba.jp/user_images/20130330/23/poolfish/00/11/j/t02200220_0800080012480548573.jpg"></a> <br></span><br></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast" lang="EN-US"></span><br></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><font size="2"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast" lang="EN-US"><br></span></font></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><font size="2"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast" lang="EN-US">3</span><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast">月<span lang="EN-US">30</span>日</span></font></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><font size="2"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><span lang="EN-US"><br></span></span></font></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2">・シューマイ<span lang="EN-US"><br></span></font></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2">・里芋とイカの煮物<span lang="EN-US"><br></span></font></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2">・菜の花のおしたし<span lang="EN-US"><br></span></font></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2">・中華スープ<span lang="EN-US"><br></span></font></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast" lang="EN-US"></span><br></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2"><br></font></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2">本日のお漬物「白菜のおしんこ」と残り物のたらこ</font></span><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2"><br></font></span><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; mso-ascii-theme-font: major-fareast; mso-fareast-theme-font: major-fareast; mso-hansi-theme-font: major-fareast"><font size="2"><span lang="EN-US"><br><a href="http://stat.ameba.jp/user_images/20130330/23/poolfish/83/c6/j/o0800080012480548574.jpg"><img border="0" alt="おててのしわもなんのその" src="https://stat.ameba.jp/user_images/20130330/23/poolfish/83/c6/j/t02200220_0800080012480548574.jpg"></a> <br></span></font></span><br></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"></p><p></p><p><font size="2"><br></font></p><p></p><p><font size="2"><br></font></p><p></p><p></p><p><font size="2"><br></font></p><p></p><p><font size="2"><br></font></p><p></p><p><font size="2"><br></font></p><p></p>
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</description>
<link>https://ameblo.jp/poolfish/entry-11501520450.html</link>
<pubDate>Sat, 30 Mar 2013 23:56:37 +0900</pubDate>
</item>
<item>
<title>2013.03.26-27</title>
<description>
<![CDATA[ <p>3月26日</p><br><p>・ケララカレー</p><p>・モッツァレッラとサーモン、ホワイトセロリのサラダ</p><br><p><br><a href="http://stat.ameba.jp/user_images/20130327/21/poolfish/6d/e8/j/o0800080012475874922.jpg"><img border="0" alt="おててのしわもなんのその" src="https://stat.ameba.jp/user_images/20130327/21/poolfish/6d/e8/j/t02200220_0800080012475874922.jpg"></a><br></p><p>久しぶりのケララカレー(・∀・)</p><p>普段は手羽元で作るのですが、面倒…と言われたのでもも肉で。</p><br><br><br><p>3月27日</p><br><p>・鰤大根</p><p>・肉づめ茄子の葱塩あんかけ</p><p>・ほうれん草のおしたし</p><br><p>本日のお漬物「べったら」←やっとなくなりました(;^ω^A</p><br><p><br><a href="http://stat.ameba.jp/user_images/20130327/21/poolfish/eb/04/j/o0800080012475874923.jpg"><img border="0" alt="おててのしわもなんのその" src="https://stat.ameba.jp/user_images/20130327/21/poolfish/eb/04/j/t02200220_0800080012475874923.jpg"></a><br></p>
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</description>
<link>https://ameblo.jp/poolfish/entry-11499342902.html</link>
<pubDate>Wed, 27 Mar 2013 21:04:30 +0900</pubDate>
</item>
<item>
<title>2013.03.22-23</title>
<description>
<![CDATA[ <p>先週は外食や、実家での食事があり( ´艸｀)</p><p>作った日のみ</p><br><p>3月21日</p><br><p>・鶏と野菜の黒酢炒め煮</p><p>・鯖の灰干し</p><p>・コールスローサラダ</p><p>・大根と玉ねぎのお味噌汁</p><br><p>本日のお漬物「べったら」←とても気に入っているようです。</p><br><p><br><a href="http://stat.ameba.jp/user_images/20130325/15/poolfish/5c/0f/j/o0800080012472644720.jpg"><img border="0" alt="おててのしわもなんのその" src="https://stat.ameba.jp/user_images/20130325/15/poolfish/5c/0f/j/t02200220_0800080012472644720.jpg"></a><br></p><br><p>3月23日</p><br><p>・海老ナポリタン</p><p>・プチクリームシチュー</p><p>・グリーンサラダ</p><p>・バケット＆セサミパン</p><br><p><br><a href="http://stat.ameba.jp/user_images/20130325/16/poolfish/46/35/j/o0800080012472647515.jpg"><img border="0" alt="おててのしわもなんのその" src="https://stat.ameba.jp/user_images/20130325/16/poolfish/46/35/j/t02200220_0800080012472647515.jpg"></a><br></p><br>
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</description>
<link>https://ameblo.jp/poolfish/entry-11497808411.html</link>
<pubDate>Mon, 25 Mar 2013 15:52:37 +0900</pubDate>
</item>
<item>
<title>2013.03.15-18</title>
<description>
<![CDATA[ <p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">3</font></span><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">月</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">15</font></span><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">日</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"></span><br></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br></span><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">・キャベツと豚肉の蒸し煮</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">・白身魚の香草焼き</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">・ブロッコリー＆ベーコン</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">・たたき胡瓜</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"></span><br></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">本日のお漬物「べったら」</span></p><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><br><a href="http://stat.ameba.jp/user_images/20130319/01/poolfish/5b/ff/j/o0800080012463468349.jpg"><img border="0" alt="おててのしわもなんのその" src="https://stat.ameba.jp/user_images/20130319/01/poolfish/5b/ff/j/t02200220_0800080012463468349.jpg"></a> <br></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial"><br></font></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">3</font></span><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">月</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">17</font></span><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">日</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">・ハヤシライス</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">・ステック野菜のマリネ</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">・ホタルイカの酢味噌和え（アンバランス(;^ω^A）</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"></span><br></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">写真はなしよ(*￣Oﾉ￣*)</span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin"><br></span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"></span><br></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">3</font></span><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">月</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">18</font></span><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">日</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">・鶏のから揚げ</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">・肉じゃが</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">・タコマリネサラダ</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">・大根とワカメのお味噌汁</span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"></span><br></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin"><br></span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-FAMILY: &quot;ＭＳ ゴシック&quot;; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-ascii-font-family: Arial; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'ＭＳ ゴシック'; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Arial; mso-hansi-theme-font: minor-latin">本日のお漬物…はなし。の代わりにたらこ。</span></p><p style="MARGIN: 0mm 0mm 0pt" class="MsoNormal"><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><br><a href="http://stat.ameba.jp/user_images/20130319/01/poolfish/52/23/j/o0800080012463468348.jpg"><img border="0" alt="おててのしわもなんのその" src="https://stat.ameba.jp/user_images/20130319/01/poolfish/52/23/j/t02200220_0800080012463468348.jpg"></a> <br></span></p><p>今夜は「作ってあげたい彼氏ご飯」的なメニューでしたね(^人^)</p><p></p><p></p><p><font face="Arial"><br></font></p><p></p><p><font face="Arial"><br></font></p><p></p><p><font face="Arial"><br></font></p><p></p></span><span style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial"><br></font></span><p></p><p><font face="Arial"><br></font></p><p></p><p><font face="Arial"><br></font></p>
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</description>
<link>https://ameblo.jp/poolfish/entry-11493416980.html</link>
<pubDate>Tue, 19 Mar 2013 01:09:19 +0900</pubDate>
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<title>2013.03.13-14</title>
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<![CDATA[ <p>3月13日</p><br><p>・厚揚げとキャベツの梅味噌そぼろ炒め</p><p>・鯵の開き</p><p>・カリフラワー</p><p>・卵スープ</p><br><p>本日のお漬物「セロリの浅漬け」</p><p><br><a href="http://stat.ameba.jp/user_images/20130315/10/poolfish/8b/1e/j/o0800080012458010931.jpg"><img border="0" alt="おててのしわもなんのその" src="https://stat.ameba.jp/user_images/20130315/10/poolfish/8b/1e/j/t02200220_0800080012458010931.jpg"></a><br></p><br><p>3月14日</p><p>・ハンバーグ</p><p>・イカと茄子・アスパラの塩炒め</p><p>・ほうれん草のおしたし</p><p>・大根とワカメのお味噌汁</p><br><p>本日のお漬物「べったら」</p><p><br><a href="http://stat.ameba.jp/user_images/20130315/10/poolfish/d4/dd/j/o0800080012458010932.jpg"><img border="0" alt="おててのしわもなんのその" src="https://stat.ameba.jp/user_images/20130315/10/poolfish/d4/dd/j/t02200220_0800080012458010932.jpg"></a><br></p><br><br>
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</description>
<link>https://ameblo.jp/poolfish/entry-11490769559.html</link>
<pubDate>Fri, 15 Mar 2013 10:30:29 +0900</pubDate>
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<title>2013.03.11-12</title>
<description>
<![CDATA[ <p>3月11日</p><br><p>お米が間に合わず～この日もパスタ(ﾉﾟοﾟ)ﾉ</p><br><p>・たらこパスタ</p><p>・卵とベーコンのグリーンサラダ</p><p>・コーンスープ</p><p>・ピザ、バケット諸々…</p><br><p><br><a href="http://stat.ameba.jp/user_images/20130313/09/poolfish/e4/dd/j/o0800080012455342229.jpg"><img style="FLOAT: left; CLEAR: both" border="0" alt="おててのしわもなんのその-2013.03.11" src="https://stat.ameba.jp/user_images/20130313/09/poolfish/e4/dd/j/t02200220_0800080012455342229.jpg"></a><br></p><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><p>3月12日</p><br><p>お米登場ヾ(＠°▽°＠)ﾉ</p><br><p>・鰹のたたきサラダ風</p><p>・焼き大根の塩スープ煮</p><p>・お豆腐と揚げのお味噌汁</p><br><p>本日のお漬物「白菜のおしんこ」</p><br><p><br><a href="http://stat.ameba.jp/user_images/20130313/09/poolfish/99/d3/j/o0800080012455342228.jpg"><img style="FLOAT: left; CLEAR: both" border="0" alt="おててのしわもなんのその-2013.03.12" src="https://stat.ameba.jp/user_images/20130313/09/poolfish/99/d3/j/t02200220_0800080012455342228.jpg"></a><br></p><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br>
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</description>
<link>https://ameblo.jp/poolfish/entry-11489371414.html</link>
<pubDate>Wed, 13 Mar 2013 10:06:39 +0900</pubDate>
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<title>2013.03.08-09</title>
<description>
<![CDATA[ <p>風邪なのか花粉なのか</p><br><p>鼻がぐずぐず、目がひりひり…</p><br><p>やっぱり花粉症になったのかな(｡＞0＜｡)</p><br><p>3月8日</p><p>・チキンガーリックソテー</p><p>・ブロッコリーと卵サラダ</p><p>・白菜の揚げ煮</p><p>・えのきとわかめのお味噌汁</p><br><p>本日のお漬物「キムチ」残り物</p><br><p>写真はなしよ(*￣Oﾉ￣*)</p><br><br><br><p>3月9日</p><p>・春キャベツとアンチョビのパスタ</p><p>・シャキシャキ野菜と生ハムのサラダ</p><p>・クリームシチュー</p><br><p>ピザやバケット等など</p><br><p><br><a href="http://stat.ameba.jp/user_images/20130310/14/poolfish/8d/45/j/o0800080012451498584.jpg"><img style="FLOAT: left; CLEAR: both" border="0" alt="おててのしわもなんのその-2013.03.09" src="https://stat.ameba.jp/user_images/20130310/14/poolfish/8d/45/j/t02200220_0800080012451498584.jpg"></a><br></p><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br>
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</description>
<link>https://ameblo.jp/poolfish/entry-11487352584.html</link>
<pubDate>Sun, 10 Mar 2013 14:09:23 +0900</pubDate>
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<title>2013.03.05-07</title>
<description>
<![CDATA[ <p>3月5日</p><br><p>花粉なのか風邪なのか？作る気力がなく外食</p><br><p>「勝」</p><p><br><a href="http://stat.ameba.jp/user_images/20130307/20/poolfish/c9/ac/j/o0430043012447799223.jpg"><img style="FLOAT: left; CLEAR: both" border="0" alt="おててのしわもなんのその-2013.03.05" src="https://stat.ameba.jp/user_images/20130307/20/poolfish/c9/ac/j/t02200220_0430043012447799223.jpg"></a> <br></p><br><br><br><br><br><br><br><br><br><br><br><br><br><p>追浜にあるとんかつ屋さん。</p><p>肉の脂身が苦手な私ですが、ここの豚肉は脂身が甘い♪</p><br><p>美味しいお店です。</p><br><br><br><p>3月6日</p><br><p>・肉豆腐</p><p>・切干大根の煮物（あちこママ作）</p><p>・具だくさん野菜スープ</p><br><p>本日のお漬物「胡瓜のピリ辛漬」</p><br><p>写真はなしよ(*￣Oﾉ￣*)</p><br><br><br><p>3月7日</p><p>・鮭のホイル焼き</p><p>・筍の穂先煮</p><p>・葱だし巻き</p><p>・ふかひれ？団子スープ</p><p>・梅じゃこご飯</p><br><p>本日のお漬物「キムチ」</p><p><br><br><a href="http://stat.ameba.jp/user_images/20130308/00/poolfish/3d/eb/j/o0800080012448249238.jpg"><img style="FLOAT: left; CLEAR: both" border="0" alt="おててのしわもなんのその-2013.03.07" src="https://stat.ameba.jp/user_images/20130308/00/poolfish/3d/eb/j/t02200220_0800080012448249238.jpg"></a> <br><br></p><p><br><br><br><br><br><br></p><br><br><br><br><br>
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<link>https://ameblo.jp/poolfish/entry-11485450033.html</link>
<pubDate>Fri, 08 Mar 2013 00:52:13 +0900</pubDate>
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