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<title>ram19771122のブログ</title>
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<description>48歳 フルタイム勤務・子育て・副業に挑戦しながら、「何歳からでも人生は変えられる」を実践しています。お金・副業・美容・心のこと・日々の気づきを、飾らず正直に発信。同じように頑張る人が、「私ももう一度やってみよう」と思えるブログを目指しています。</description>
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<title>昼休み</title>
<description>
<![CDATA[ <p>今日は、無事子供登校できて、私も無事出勤できて</p><p>今昼休み<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/002.png" alt="ニコニコ" width="24" height="24"></p><p><br></p><p>18時過ぎ帰宅して習い事、宿題、ご飯、お風呂</p><p>毎日毎日クタクタ<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/015.png" alt="笑い泣き" width="24" height="24"></p><p><br></p><p>まぁーでも生きてます<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/016.png" alt="キョロキョロ" width="24" height="24"></p><p><br></p><p>共働きなのに家事も育児も生活費も折半<img src="https://stat100.ameba.jp/blog/ucs/img/char/char4/607.png" alt="ガーン" width="24" height="24"></p><p>副業頑張って収入増やしたいな<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/019.png" alt="てへぺろ" width="24" height="24"></p><p><br></p><p><br></p>
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</description>
<link>https://ameblo.jp/ram19771122/entry-12972193147.html</link>
<pubDate>Thu, 09 Jul 2026 12:53:20 +0900</pubDate>
</item>
<item>
<title>子供体調不良</title>
<description>
<![CDATA[ <p>昨日から、子供が体調不良<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/017.png" alt="ショボーン" width="24" height="24"></p><p>会社早退。</p><p>今日は、まだ頭痛いと言っていたので、会社お休みしました<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/017.png" alt="ショボーン" width="24" height="24"></p><p>仕方ないけど、まだ入社して数ヶ月だから気まずい<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/017.png" alt="ショボーン" width="24" height="24"></p><p><br></p><p>続けて先日イライラし過ぎて過って、携帯床に落としたら調子悪く…</p><p>機種変するハメに…</p><p>機種変にかなり時間かかって、子連れだったからキツかったー<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/015.png" alt="笑い泣き" width="24" height="24"></p><p><br></p><p><a id="v4rwUT7Wzq61Pa7kVyVMo2" class="pickCreative pickLayout6 pickLayout6--large pickCreative_root" contenteditable="false" href="https://d.odsyms15.com/click?aid=v4rwUT7Wzq61Pa7kVyVMo2" target="_blank" data-item-id="50868" data-df-item-id="" data-layout-type="6" data-img-size="large" data-img-url="https://img.mobadme.jp/restimgs/mobadme/banner/00/48/256_4.jpg?mid=102227" data-aid="v4rwUT7Wzq61Pa7kVyVMo2" style="max-width:100%;height:104px;width:400px"><img alt="Vitantonio" class="pickLayout6_img" src="https://img.mobadme.jp/restimgs/mobadme/banner/00/48/256_4.jpg?mid=102227" height="104" width="400" style="max-width:100%" data-img="affiliate"></a><br></p><p><br></p><p>最近、更年期なのかストレスなのか夜中か明け方に身体が強張り寝汗かいてる<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/016.png" alt="キョロキョロ" width="24" height="24"></p><p>そんな症状ある方いますか<img src="https://stat100.ameba.jp/blog/ucs/img/char/char4/635.png" alt="はてなマーク" width="24" height="24"></p><p><br></p>
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</description>
<link>https://ameblo.jp/ram19771122/entry-12972128405.html</link>
<pubDate>Wed, 08 Jul 2026 19:29:10 +0900</pubDate>
</item>
<item>
<title>心が疲れた時に気付いた「自分を守ること」の大切さ</title>
<description>
<![CDATA[ <p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">こんにちは、ラムです</span><img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/005.png" alt="おねがい" width="24" height="24"></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">48歳で人生を立て直そうとしています。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">仕事、家事、育児。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">毎日頑張っていると、「休む」という選択ができなくなります。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">私もそうでした。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">最近、心療内科を受診し、初めて薬を処方されました。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">薬を飲むことに不安はありましたが、それ以上に「壊れてしまう方が怖い」と思いました。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">最近は睡眠や身体を整えることにも興味を持ち、本を読んだり、生活を見直したりしています。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">これからこのブログでは、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">・48歳からの人生の立て直し</span><span style="font-size: 12px; font-kerning: none;"><br></span><span style="font-kerning: none;">・働く女性のお金の話</span><span style="font-size: 12px; font-kerning: none;"><br></span><span style="font-kerning: none;">・副業への挑戦</span><span style="font-size: 12px; font-kerning: none;"><br></span><span style="font-kerning: none;">・美容や更年期との付き合い方</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">などを発信していきます。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">同じように頑張りすぎている人に、「一人じゃない」と感じてもらえる場所になれば嬉しいです。</span></p><div><span style="font-kerning: none;"><br></span></div>
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<link>https://ameblo.jp/ram19771122/entry-12971999274.html</link>
<pubDate>Tue, 07 Jul 2026 13:15:20 +0900</pubDate>
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