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<title>rokkaiのブログ</title>
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<description>ブログの説明を入力します。</description>
<language>ja</language>
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<title>792</title>
<description>
<![CDATA[ calories consumed. ABC diet starts today at midnight....<br>Must make a meal plan. I can stay below 500...I hope<br><br><a href="http://stat.ameba.jp/user_images/20110301/13/rokkai/29/37/j/o0400027111082610614.jpg"><img src="https://stat.ameba.jp/user_images/20110301/13/rokkai/29/37/j/t02200149_0400027111082610614.jpg" alt="$rokkaiのブログ" width="220" height="149" border="0"></a><br><br><font color="#666666"><font size="1">Today's thinspo</font></font>
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<link>https://ameblo.jp/rokkai/entry-10816923684.html</link>
<pubDate>Tue, 01 Mar 2011 13:30:38 +0900</pubDate>
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<title>detox: day one</title>
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<![CDATA[ no soy, no gluten, no added sugar,no alcohol, and restricted caffine (not giving up green tea)<br>930 calories today. I can dtill have 7 almonds as a snack tonight. I've had at least two litres of water and I plan to have plenty more. I hade vegetarian sushi for dinner and a ton of ginger. So yummy! Now I'm going to take some herbal detox tea and complete whatever homework I have left.Yoga for 20 minutes too...breathing is key for detoxifying the body(^-^)/<br><a href="http://stat.ameba.jp/user_images/20110214/08/rokkai/0f/b7/j/o0682102311047832590.jpg"><img src="https://stat.ameba.jp/user_images/20110214/08/rokkai/0f/b7/j/t02200330_0682102311047832590.jpg" alt="rokkaiのブログ" width="220" height="330" border="0"></a><br>Merethe Hopland, my personal thinspo. Graceful, egdy, chic, and, of course, thin. Agyness, you'll want to watch out for this cat!<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/002.gif" alt="にゃー">
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<link>https://ameblo.jp/rokkai/entry-10800546189.html</link>
<pubDate>Mon, 14 Feb 2011 08:41:16 +0900</pubDate>
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<title>19 年前</title>
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<![CDATA[ 生まれた。<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/083.gif" alt="ケーキ"><br>昨夜、友達と姉さんとコンサートに行った。楽しかった。カメラを忘ったから、何も写真を撮らなかった。でも、写真家はいました。I want to see the photos now!　<br><br><a href="http://www.youtube.com/watch?v=oIEEIif21g4&amp;feature=related" target="_blank">this is who I saw</a><br><br>今日、寝たり、食べたり、ウィンを飲んだりします。疲れた。。。姉さんはveganクップケーキを買った。おいしそう！<br><br><br><a href="http://stat.ameba.jp/user_images/20110213/07/rokkai/aa/0b/j/o0425052511045204312.jpg"><img src="https://stat.ameba.jp/user_images/20110213/07/rokkai/aa/0b/j/t02200272_0425052511045204312.jpg" alt="rokkaiのブログ" width="220" height="272" border="0"></a><br><br>:*:・(￣∀￣)・:*:<br><br><font color="#666666"><font size="1">Starting tomorrow, massive detox to undue birthday weekend damages...<br></font></font><br><a href="http://stat.ameba.jp/user_images/20110213/07/rokkai/f6/41/j/o0500033211045204313.jpg"><img src="https://stat.ameba.jp/user_images/20110213/07/rokkai/f6/41/j/t02200146_0500033211045204313.jpg" alt="rokkaiのブログ" width="220" height="146" border="0"></a><br><font color="#999999"><font size="1">Thinspo</font></font><br>
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</description>
<link>https://ameblo.jp/rokkai/entry-10799357961.html</link>
<pubDate>Sun, 13 Feb 2011 06:59:26 +0900</pubDate>
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<title>1213</title>
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<![CDATA[ 今晩、友達とBlack Swan を見た。おもしろかった。ナタリポートマンは細くって美しいです。<br><a href="http://stat.ameba.jp/user_images/20110206/13/rokkai/12/83/j/o0800053411030073782.jpg"><img src="https://stat.ameba.jp/user_images/20110206/13/rokkai/12/83/j/t02200147_0800053411030073782.jpg" alt="rokkaiのブログ" width="220" height="147" border="0"></a><br>映画はこわいですがかっこい。すてき~Also, pretty much the best thinspo ever<br><br>来週、私の誕生日です。(≡^∇^≡)　十九歳になります。DubSmackに行くつもりです。<br><br><a href="http://stat.ameba.jp/user_images/20110206/13/rokkai/46/e1/j/o0400027811030088107.jpg"><img src="https://stat.ameba.jp/user_images/20110206/13/rokkai/46/e1/j/t02200153_0400027811030088107.jpg" alt="rokkaiのブログ" width="220" height="153" border="0"></a><br><font size="1"><font color="#999999">today's thinspo</font></font><br>Tomorrow I begin restriction boot camp. I don't want to feel huge on my birthday. Did my first ever liquid fast on Monday. It went very well but I still had about 500 cals during the day so this monday I'm limiting my juices and down sizing my smoothie lunch to half a banana and soy milk. Wishful thinning<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/123.gif" alt="キラキラ">
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</description>
<link>https://ameblo.jp/rokkai/entry-10792044612.html</link>
<pubDate>Sun, 06 Feb 2011 13:07:08 +0900</pubDate>
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<title>574</title>
<description>
<![CDATA[ <font size="1">calories consumed<font color="#999999"></font></font><br><br>今週は忙しかった。今日は日本語のテストを書きました。明日、言語学のテストを書きます。(ノ◇≦。)今晩、勉強しています。ヨーガもしています。週末が欲する。<br><br><a href="http://stat.ameba.jp/user_images/20110121/14/rokkai/4c/34/j/o0338045010996355277.jpg"><img src="https://stat.ameba.jp/user_images/20110121/14/rokkai/4c/34/j/t02200293_0338045010996355277.jpg" alt="$rokkaiのブログ" width="220" height="293" border="0"></a><br><br><font size="1">Thinspo for today.</font><br>あぁぁ、疲れた。眠います。明日、かく、よむ、と運動する。<br>おやすみなさい！
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<link>https://ameblo.jp/rokkai/entry-10775122817.html</link>
<pubDate>Fri, 21 Jan 2011 14:46:59 +0900</pubDate>
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<title>1017</title>
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<![CDATA[ <font size="1">calories consumed. Which is not good because I actually started the skinny girl diet today. Actually, I could have stayed at 397 but everyone wanted me to go down for dinner....right now I'm just using it as a guide...I want to lose 10 more pounds by my birthday.</font><br><br><a href="http://stat.ameba.jp/user_images/20110104/14/rokkai/da/91/p/o0400037110961784878.png"><img src="https://stat.ameba.jp/user_images/20110104/14/rokkai/da/91/p/t02200204_0400037110961784878.png" alt="$rokkaiのブログ" width="220" height="204" border="0"></a><br><br><font size="1">Easy enough. I won't do 300 tomorrow...more like 500 and after that it will be easy to warm into.I'm used to counting calories by now. My neck hurts. Oh..I have the flu (I decided not to include my meds in the cal. count, though I did when I was sick in November..) It's been pretty relentless on me but I don't have classes tomorrow so...relax? NOPE. I have to buy textbooks, finish unpacking, do a 30 page reading, and pick up my osap. Thinspo?</font><br><br><a href="http://stat.ameba.jp/user_images/20110104/14/rokkai/99/ae/j/o0215018410961784877.jpg"><img src="https://stat.ameba.jp/user_images/20110104/14/rokkai/99/ae/j/t02150184_0215018410961784877.jpg" alt="$rokkaiのブログ" width="215" height="184" border="0"></a><br>
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</description>
<link>https://ameblo.jp/rokkai/entry-10757826949.html</link>
<pubDate>Tue, 04 Jan 2011 13:59:05 +0900</pubDate>
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<title>A new year is coming</title>
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<![CDATA[ <font size="1"></font><font color="#333333">Whole entry in English. I don't have the patients because I'm tired and sick. 病んでいます。lies..<br>Today I will eat lots of fruit, drink lots if tea, and lots of water. My diet will mostly consist of buckleys. I'm synching my new ipod and I'm actually pretty pumped about my day. I finished Choke last night and I'm preparing to start my next adventure with Chuck. I borrowed Invisible Monsters. I heard it's one of his more tame reads. </font><br><br><a href="http://stat.ameba.jp/user_images/20101230/23/rokkai/6c/c4/j/o0213032010951406258.jpg"><img src="https://stat.ameba.jp/user_images/20101230/23/rokkai/6c/c4/j/t02130320_0213032010951406258.jpg" alt="$rokkaiのブログ" width="213" height="320" border="0"></a><br><br><font size="1">Thinspo. I went to a party the other night....you know...cranked the dub step. Had a lot of fun. I just wanted to let you know that I go out with friends sometimes too. I don't just live at a laptop. I think I've been pretty clear about that in the past but I'm self conscious of the interwebs. Not that anyone reads this. <font color="#333333"></font></font>
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</description>
<link>https://ameblo.jp/rokkai/entry-10753070007.html</link>
<pubDate>Thu, 30 Dec 2010 23:31:43 +0900</pubDate>
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<title>627</title>
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<![CDATA[ calories consumed. After a three day bingefest that is really good. But yes...It's Christmas. メリークリスマス。Chuck Palahniukの本Chokeは読みます。本は妙です。でも、好きです。１２月はいそがしいです、ね。テストとクリスマスと家族。。。(x_x；)　疲れた<br><br>Getting home from Ottawa was really nice. My dad met us on the train! There is a lot of snow here, which is surprising. We have a lot of snow in Ottawa. Someone made a big peace sign outside my dorm!<br><br><br><a href="http://stat.ameba.jp/user_images/20101225/14/rokkai/77/56/j/o0709053110939370454.jpg"><img src="https://stat.ameba.jp/user_images/20101225/14/rokkai/77/56/j/t02200165_0709053110939370454.jpg" alt="$rokkaiのブログ" width="220" height="165" border="0"></a><br><br>平和<img src="https://stat.ameba.jp/blog/ucs/img/char/char2/105.gif" alt="チョキ"><br><br>My Japanese is running short... <br><br><br><br><br><br>
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<link>https://ameblo.jp/rokkai/entry-10747523957.html</link>
<pubDate>Sat, 25 Dec 2010 13:51:36 +0900</pubDate>
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<title>1125</title>
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<![CDATA[ too much<br><br><a href="http://stat.ameba.jp/user_images/20101214/12/rokkai/f7/29/j/o0500033210917056637.jpg"><img src="https://stat.ameba.jp/user_images/20101214/12/rokkai/f7/29/j/t02200146_0500033210917056637.jpg" alt="$rokkaiのブログ" width="220" height="146" border="0"></a><br>also forgot diet pills (x_x；)
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<link>https://ameblo.jp/rokkai/entry-10736460587.html</link>
<pubDate>Tue, 14 Dec 2010 12:38:31 +0900</pubDate>
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<title>勉強しています</title>
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<![CDATA[ <font color="#333333">でも、今晩パーテイーに行きます。今日は友達のお誕生日です。今晩、私は食べません。</font><br><a href="http://stat.ameba.jp/user_images/20101211/03/rokkai/ba/e4/j/o0480034810910566227.jpg"><img src="https://stat.ameba.jp/user_images/20101211/03/rokkai/ba/e4/j/t02200160_0480034810910566227.jpg" alt="$rokkaiのブログ" width="220" height="160" border="0"></a><br><br><font color="#999999"><font size="1">just a little thinspo instead...</font></font>
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<link>https://ameblo.jp/rokkai/entry-10733230936.html</link>
<pubDate>Sat, 11 Dec 2010 03:30:20 +0900</pubDate>
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