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<title>ruuureeeさんのﾌﾞﾛｸﾞ</title>
<link>https://ameblo.jp/ruuureee/</link>
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<description>ﾌﾞﾛｸﾞの説明を入力します。</description>
<language>ja</language>
<item>
<title>2011/03/02</title>
<description>
<![CDATA[ <!-- decome --><div style="margin-left : auto ; margin-right : auto ; ;"><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;今日の晩御飯は</div><div>&nbsp;</div><div>&nbsp;鉄板焼(´Д｀)</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;あかん。太る<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-EntryImage.gif" src="https://stat.ameba.jp/user_images/20110302/01/ruuureee/d6/8e/g/o0020002011084119835.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;いつもより量減らしたけどね<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-EntryImage.gif" src="https://stat.ameba.jp/user_images/20110302/01/ruuureee/fa/c2/g/o0020002011084119836.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;誕生日やからケーキを</div><div>&nbsp;ひときれたべてもた<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-9ec03d999394b36259eac5d1726a85064b10.gif" src="https://stat.ameba.jp/user_images/20110302/01/ruuureee/0c/cc/g/o0020002011084119840.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;おつかれ(^-^)/</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;明日犬連れてお昼に</div><div>&nbsp;散歩に行きたいと思いますよ<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-image0158.gif" src="https://stat.ameba.jp/user_images/20110302/01/ruuureee/c9/e9/g/o0020002011084119841.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;１時間くらい<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-image0051.gif" src="https://stat.ameba.jp/user_images/20110302/01/ruuureee/da/77/g/o0020002011084119842.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;今は半身浴なう！(笑)</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;上がったらマッサージだ＼(^o^)／</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;太ももってどーやったら</div><div>&nbsp;痩せるかわかりますか？</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;知ってる人いたら</div><div>&nbsp;教えてください<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-EntryImage.gif" src="https://stat.ameba.jp/user_images/20110302/01/ruuureee/52/68/g/o0020002011084119843.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;おねがいしますm(_&nbsp;_)m</div></div>
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</description>
<link>https://ameblo.jp/ruuureee/entry-10817630066.html</link>
<pubDate>Wed, 02 Mar 2011 01:00:14 +0900</pubDate>
</item>
<item>
<title>lunch and sweets</title>
<description>
<![CDATA[ <!-- decome --><div style="margin-left : auto ; margin-right : auto ; ;"><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;今日の朝ごはんは</div><div>&nbsp;</div><div>&nbsp;ロールケーキ２切れ<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-bstqB7_70.gif" src="https://stat.ameba.jp/user_images/20110301/19/ruuureee/8d/e5/g/o0020002011083212456.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;お昼ご飯は</div><div>&nbsp;</div><div>&nbsp;お弁当＼(^_^)／</div><div>&nbsp;</div><div>&nbsp;<a href="http://stat.ameba.jp/user_images/20110301/19/ruuureee/1b/b0/j/o0144017611083212459.jpg"><img alt="ruuureeeさんのﾌﾞﾛｸﾞ-2011030113500000.jpg" src="https://stat.ameba.jp/user_images/20110301/19/ruuureee/1b/b0/j/t01440176_0144017611083212459.jpg" border="0"></a></div><div>&nbsp;</div><div>&nbsp;と&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;どーしても甘いもの</div><div>&nbsp;食べたくてクッキー１枚<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-EntryImage.gif" src="https://stat.ameba.jp/user_images/20110301/19/ruuureee/35/56/g/o0020002011083212465.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;<a href="http://stat.ameba.jp/user_images/20110301/19/ruuureee/6a/00/j/o0144017611083212468.jpg"><img alt="ruuureeeさんのﾌﾞﾛｸﾞ-2011030114150000.jpg" src="https://stat.ameba.jp/user_images/20110301/19/ruuureee/6a/00/j/t01440176_0144017611083212468.jpg" border="0"></a></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;おいもとちょこのクッキーだよ<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-bstqB7_70.gif" src="https://stat.ameba.jp/user_images/20110301/19/ruuureee/8d/e5/g/o0020002011083212456.gif" border="0">(笑)</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;そっから間食してない(^_^)</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;今からだんすです<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-image0051.gif" src="https://stat.ameba.jp/user_images/20110301/19/ruuureee/af/03/g/o0020002011083212471.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;しっかり動いて</div><div>&nbsp;来たいと思います<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-image0060.gif" src="https://stat.ameba.jp/user_images/20110301/19/ruuureee/da/f9/g/o0020002011083212472.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;今日父さんの誕生日で</div><div>&nbsp;夜ケーキがでるん</div><div>&nbsp;ですけど夜は食べない</div><div>&nbsp;方がやっぱいいですか？<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-image0037.gif" src="https://stat.ameba.jp/user_images/20110301/19/ruuureee/83/29/g/o0020002011083212474.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;朝に食べた方が</div><div>&nbsp;ダイエットには</div><div>&nbsp;なりますかね？m(__)m</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;良かったらコメント下さい<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-932c49daa868e2e90eaf627e82d1e6f1cd4e.gif" src="https://stat.ameba.jp/user_images/20110301/19/ruuureee/5c/b7/g/o0020002011083212475.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div></div>
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</description>
<link>https://ameblo.jp/ruuureee/entry-10817211231.html</link>
<pubDate>Tue, 01 Mar 2011 19:22:12 +0900</pubDate>
</item>
<item>
<title>dinner</title>
<description>
<![CDATA[ <!-- decome --><div style="margin-left : auto ; margin-right : auto ; ;"><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;今日の夜ご飯は</span></div><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;すじこん</span></div><div><span style="font-size : x-small;">&nbsp;キムチ</span></div><div><span style="font-size : x-small;">&nbsp;焼きそば</span></div><div><span style="font-size : x-small;">&nbsp;餃子のスープ</span></div><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;デザートに&nbsp;みかん&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;を食べました(^-^)</span></div><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;食べ過ぎ？<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-image0037.gif" src="https://stat.ameba.jp/user_images/20110228/22/ruuureee/c3/4c/g/o0020002011081526123.gif" border="0"></span></div><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;夜ご飯に食べたらいい物とか</span></div><div><span style="font-size : x-small;">&nbsp;ダメな物あったら教えて下さい<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-932c49daa868e2e90eaf627e82d1e6f1cd4e.gif" src="https://stat.ameba.jp/user_images/20110228/22/ruuureee/5b/72/g/o0020002011081526127.gif" border="0"></span></div><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;</span></div><div><span style="font-size : x-small;">&nbsp;</span></div></div>
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</description>
<link>https://ameblo.jp/ruuureee/entry-10816369483.html</link>
<pubDate>Mon, 28 Feb 2011 22:08:01 +0900</pubDate>
</item>
<item>
<title>lunch</title>
<description>
<![CDATA[ <!-- decome --><div style="margin-left : auto ; margin-right : auto ; ;"><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;<a href="http://stat.ameba.jp/user_images/20110228/12/ruuureee/0c/88/j/o0144017611080301675.jpg"><img alt="ruuureeeさんのﾌﾞﾛｸﾞ-2011022811480000.jpg" src="https://stat.ameba.jp/user_images/20110228/12/ruuureee/0c/88/j/t01440176_0144017611080301675.jpg" border="0"></a></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;お昼ご飯＼(^o^)／</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;もうちょっと小さい</div><div>&nbsp;お弁当のんが胃小さく</div><div>&nbsp;なるかなあ(´Д｀)</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;まあお腹いっぱい<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-e197c61a7d51a355dc052b27a228b6f0.gif" src="https://stat.ameba.jp/user_images/20110228/12/ruuureee/c6/61/g/o0020002011080301676.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div></div>
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</description>
<link>https://ameblo.jp/ruuureee/entry-10815815262.html</link>
<pubDate>Mon, 28 Feb 2011 12:29:58 +0900</pubDate>
</item>
<item>
<title>Start(^-^)</title>
<description>
<![CDATA[ <br><div style="margin-left : auto ; margin-right : auto ; ;"><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div> レコダイBLOG始める<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-932c49daa868e2e90eaf627e82d1e6f1cd4e.gif" src="https://stat.ameba.jp/user_images/20110228/12/ruuureee/93/b0/g/o0020002011080280481.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div> ２年なるまでに</div><div> 痩せる＼(^o^)／</div><div>&nbsp;</div><div>&nbsp;</div><div> なんか目標できたし</div><div> がんばれそう<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-bstqB7_70.gif" src="https://stat.ameba.jp/user_images/20110228/12/ruuureee/5f/d9/g/o0020002011080280482.gif" border="0">(笑)</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div> まあ、がんばろ<img alt="ruuureeeさんのﾌﾞﾛｸﾞ-b6b0421cab6b35d22778029e09316702.gif" src="https://stat.ameba.jp/user_images/20110228/12/ruuureee/ad/10/g/o0020002011080280483.gif" border="0"></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div></div>
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</description>
<link>https://ameblo.jp/ruuureee/entry-10815803060.html</link>
<pubDate>Mon, 28 Feb 2011 12:13:51 +0900</pubDate>
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