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<title>Blueのブログ</title>
<link>https://ameblo.jp/sea5blue/</link>
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<description>気に入った物をメモのように書いているブログです。公開プライベートメモ・・・？</description>
<language>ja</language>
<item>
<title>二日酔いに効く食材がたっぷり！トロトロネバネバうどんの作り方</title>
<description>
<![CDATA[ <a href="http://nanapi.jp/111752/">http://nanapi.jp/111752/</a><br><br>簡単そうだし、美味しそう！大好きネバネバ<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/038.gif">
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</description>
<link>https://ameblo.jp/sea5blue/entry-11730398783.html</link>
<pubDate>Mon, 16 Dec 2013 17:10:13 +0900</pubDate>
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<item>
<title>ジェノベーゼソース（バジルソース）</title>
<description>
<![CDATA[ <a href="http://cookpad.com/recipe/1154577">http://cookpad.com/recipe/1154577</a><br><br>ついついいろんな物にかけちゃいます<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/178.gif"> バジルソース。<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/143.gif"> <br><br><div class="ingredient_name"><span class="name">バジル　　</span>葉だけ摘んで８０g</div><div class="ingredient ingredient_8659831 ingredient_row"><div class="ingredient_name"><span class="name">松の実　</span>３５g　（大さじ４）</div></div><div class="ingredient ingredient_8659832 ingredient_row"><div class="ingredient_name"><span class="name"><a class="cookdict_ingredient_link" title="にんにくのコツと使い方" href="http://blog.ameba.jp/dict/%E3%81%AB%E3%82%93%E3%81%AB%E3%81%8F">にんにく</a></span>　３かけ</div></div><div class="ingredient ingredient_8659949 ingredient_row"><div class="ingredient_name"><span class="name">アンチョビフィレ　</span>３０g　（１０枚）</div></div><div class="ingredient ingredient_8659951 ingredient_row"><div class="ingredient_name"><span class="name">パルメザンチーズ　</span>大さじ１</div></div><div class="ingredient ingredient_8659950 ingredient_row"><div class="ingredient_name"><span class="name">EXバージンオリーブオイル　</span>１００ml</div></div>
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</description>
<link>https://ameblo.jp/sea5blue/entry-11728508981.html</link>
<pubDate>Fri, 13 Dec 2013 16:01:50 +0900</pubDate>
</item>
<item>
<title>家庭でお手軽イタリアン！クリームソースのニョッキの作り方</title>
<description>
<![CDATA[ <a href="http://nanapi.jp/111522/">http://nanapi.jp/111522/</a><br><br>イタリアン<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/280.gif"> 美味しいね<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/038.gif"> <br><br><ul><li>じゃがいも・・・2個（約150グラム）</li><li>小麦粉（種類は何でもOK）・・・大さじ2</li><li>片栗粉・・・大さじ2</li><li>カップスープの素・・・1袋（カップ1杯分）</li><li>牛乳・・・150cc</li><li>生クリーム（あれば）・・・大さじ1</li><li>塩こしょう・・・少々</li><li>粉チーズ・・・少々</li><li>パセリ・・・少々</li></ul>
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</description>
<link>https://ameblo.jp/sea5blue/entry-11728507316.html</link>
<pubDate>Fri, 13 Dec 2013 15:59:02 +0900</pubDate>
</item>
<item>
<title>・カルパッチョ</title>
<description>
<![CDATA[ <a href="http://cookpad.com/recipe/816261">http://cookpad.com/recipe/816261</a><br><br><div class="ingredient_name"><span class="name">好みの刺身（今回はホタテ）　</span>適量</div><div class="ingredient ingredient_5861350 ingredient_row"><div class="ingredient_name"><span class="name">醤油　</span>大さじ１</div></div><div class="ingredient ingredient_5861426 ingredient_row"><div class="ingredient_name"><span class="name">EVオリーブ油　</span>小さじ２～</div></div><div class="ingredient ingredient_5861351 ingredient_row"><div class="ingredient_name"><span class="name">酢　</span>小さじ２</div></div><div class="ingredient ingredient_5861492 ingredient_row"><div class="ingredient_name"><span class="name">みりん　</span>小さじ２</div></div><div class="ingredient ingredient_5861427 ingredient_row"><div class="ingredient_name"><span class="name">塩コショウ　</span>少々</div></div><div class="ingredient ingredient_5861428 ingredient_row"><div class="ingredient_name"><span class="name">ブラックペッパー　</span>少々</div></div><div class="ingredient ingredient_5861545 ingredient_row"><div class="ingredient_name"><span class="name">わさび　</span>お好みで（無くても）　<br><span class="name">レモン　</span>お好みで、ぎゅっと絞って　<br><span class="name">飾り用・キュウリ・プチトマト・玉葱などお好きな野菜　</span>適量<br><br><br>カルパッチョ、お刺身、大好き～～<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/038.gif"> <img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/031.gif"> </div></div>
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</description>
<link>https://ameblo.jp/sea5blue/entry-11728505515.html</link>
<pubDate>Fri, 13 Dec 2013 15:54:35 +0900</pubDate>
</item>
<item>
<title>●プロ顔負け☆夫が好きな本格ティラミス●</title>
<description>
<![CDATA[ <a href="http://cookpad.com/recipe/1039260">http://cookpad.com/recipe/1039260</a><br><br><div class="ingredient_name"><span class="name">卵　</span>２個</div><div class="ingredient ingredient_7668149 ingredient_row"><div class="ingredient_name"><span class="name">スポンジ　</span>(角形でもOK★)丸形は(18cm)の場合2/4枚使用</div></div><div class="ingredient ingredient_7668151 ingredient_row"><div class="ingredient_name"><span class="name">マスカルポーネ　</span>１個分(約250g)</div></div><div class="ingredient ingredient_7668368 ingredient_row"><div class="ingredient_name"><span class="name">生クリーム　</span>(種類は手順14・15を参照)　１パック(200cc)</div></div><div class="ingredient ingredient_7668370 ingredient_row"><div class="ingredient_name"><span class="name">ココア　</span>適量(仕上げ用)</div></div><div class="ingredient ingredient_7668150 ingredient_row"><div class="ingredient_name"><span class="name">砂糖　</span>(全て行程３の卵液用に使用。)分量は60～90g</div></div><div class="ingredient ingredient_7671295 ingredient_row"><div class="ingredient_category"><span>■</span> ～～～コーヒーシロップの材料(目安)～～～ </div></div><div class="ingredient ingredient_7668369 ingredient_row"><div class="ingredient_name"><span class="name">☆コーヒー液　</span>インスタントコーヒー大さじ２杯(エスプレッソでもOK)＋砂糖大さじ１～２杯</div></div><div class="ingredient ingredient_7691896 ingredient_row"><div class="ingredient_name"><span class="name">(洋酒)　</span>お好みで適量(あればマルサラワインを。ﾗﾑ酒・ｶﾙｰｱ・ﾌﾞﾗﾝﾃﾞｰ でもOK)<br><br><br><br>簡単そう<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/031.gif"> <br>これなら私でも作れるかも<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/204.gif"> <img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/143.gif"> <img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/031.gif"> </div></div>
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</description>
<link>https://ameblo.jp/sea5blue/entry-11728503964.html</link>
<pubDate>Fri, 13 Dec 2013 15:47:19 +0900</pubDate>
</item>
<item>
<title>スペアリブの炒め煮</title>
<description>
<![CDATA[ <a href="http://erecipe.woman.excite.co.jp/detail/2eff43fe4f04ed31ff8beeb305cbddab.html">http://erecipe.woman.excite.co.jp/detail/2eff43fe4f04ed31ff8beeb305cbddab.html</a><br><br><div class="mate"><span class="ingredient"><a title="豚骨付きバラ肉" href="http://blog.ameba.jp/search/豚骨付きバラ肉/"><b>豚骨付きバラ肉</b></a>・<span class="amount">350～400g</span> 　</span><span class="ingredient"><a title="塩コショウ" href="http://blog.ameba.jp/search/塩コショウ/">塩コショウ</a>・<span class="amount">少々</span> </span></div><p class="subtit">&lt;合わせダレ&gt;</p><div class="mate"><span class="ingredient">&nbsp;&nbsp;<a title="赤ワイン" href="http://blog.ameba.jp/search/赤ワイン/">赤ワイン</a>・<span class="amount">100～120ml</span> </span></div><div class="mate"><span class="ingredient">&nbsp;<a title="トマトケチャップ" href="http://blog.ameba.jp/search/トマトケチャップ/">トマトケチャップ</a>・<span class="amount">大3</span> </span></div><div class="mate"><span class="ingredient">&nbsp;&nbsp;<a title="ウスターソース" href="http://blog.ameba.jp/search/ウスターソース/">ウスターソース</a>・<span class="amount">大1</span> </span></div><div class="mate"><span class="ingredient">&nbsp;&nbsp;<a title="チリソース" href="http://blog.ameba.jp/search/チリソース/">チリソース</a>・<span class="amount">小2</span> </span></div><div class="mate"><span class="ingredient">&nbsp;&nbsp;<a title="ニンニク" href="http://blog.ameba.jp/search/ニンニク/">ニンニク</a>・<span class="amount">1片</span> </span></div><div class="mate"><span class="ingredient"><a title="キュウリ" href="http://blog.ameba.jp/search/キュウリ/">キュウリ</a>・<span class="amount">1本</span> </span></div><div class="mate"><span class="ingredient"><a title="セロリ" href="http://blog.ameba.jp/search/セロリ/">セロリ</a>・<span class="amount">1/2本</span> </span></div><div class="mate"><span class="ingredient"><a title="プチトマト" href="http://blog.ameba.jp/search/プチトマト/">プチトマト</a>・<span class="amount">4個</span> <br><br>ワインに合いそう<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/105.gif"> <img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/038.gif"> </span></div>
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</description>
<link>https://ameblo.jp/sea5blue/entry-11728501181.html</link>
<pubDate>Fri, 13 Dec 2013 15:44:10 +0900</pubDate>
</item>
<item>
<title>手羽中で！揚げないヤンニョムチキン☆</title>
<description>
<![CDATA[ <a href="http://cookpad.com/recipe/1895547">http://cookpad.com/recipe/1895547</a><br><br><div class="ingredient_name"><span class="name">手羽中　</span>15本</div><div class="ingredient ingredient_14742914 ingredient_row"><div class="ingredient_name"><span class="name">塩・こしょう　</span>少々</div></div><div class="ingredient ingredient_14742915 ingredient_row"><div class="ingredient_name"><span class="name">酒　</span>大さじ2</div></div><div class="ingredient ingredient_14742916 ingredient_row"><div class="ingredient_name"><span class="name">片栗粉　</span>適量</div></div><div class="ingredient ingredient_14742917 ingredient_row"><div class="ingredient_category"><span>■</span> タレ 　<br><span class="name">☆コチュジャン　</span>大さじ1～3　<br><span class="name">☆砂糖　</span>大さじ1～2</div></div><div class="ingredient ingredient_14742920 ingredient_row"><div class="ingredient_name"><span class="name">☆みりん　</span>大さじ1</div></div><div class="ingredient ingredient_14742921 ingredient_row"><div class="ingredient_name"><span class="name">☆醤油　</span>大さじ1/2</div></div><div class="ingredient ingredient_14742922 ingredient_row"><div class="ingredient_name"><span class="name">☆酒　</span>大さじ1</div></div><div class="ingredient ingredient_14742923 ingredient_row"><div class="ingredient_name"><span class="name">☆酢　</span>大さじ1</div></div><div class="ingredient ingredient_14742924 ingredient_row"><div class="ingredient_name"><span class="name">☆すりおろしニンニク　</span>チューブなら3ｾﾝﾁ位</div></div><div class="ingredient ingredient_15075234 ingredient_row"><div class="ingredient_name"><span class="name">白ごま　</span>適量<br><br><br>ビールのおともに良さそう<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/035.gif"> <img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/173.gif"> めっちゃ好みです<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/187.gif"> </div></div>
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</description>
<link>https://ameblo.jp/sea5blue/entry-11728497533.html</link>
<pubDate>Fri, 13 Dec 2013 15:35:27 +0900</pubDate>
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<item>
<title>簡単おつまみ☆ゴマごぼうスティック</title>
<description>
<![CDATA[ <a href="http://cookpad.com/recipe/935554">http://cookpad.com/recipe/935554</a><br><br><div class="ingredient_name"><span class="name"><a class="cookdict_ingredient_link" title="ごぼうのコツと使い方" href="http://blog.ameba.jp/dict/%E3%81%94%E3%81%BC%E3%81%86">ごぼう</a></span>　1/2本</div><div class="ingredient ingredient_6820044 ingredient_row"><div class="ingredient_name"><span class="name">ごま油　</span>大さじ1</div></div><div class="ingredient ingredient_6820045 ingredient_row"><div class="ingredient_name"><span class="name">片栗粉　</span>大さじ1</div></div><div class="ingredient ingredient_6820057 ingredient_row"><div class="ingredient_name"><span class="name">めんつゆ　</span>大さじ1</div></div><div class="ingredient ingredient_6820058 ingredient_row"><div class="ingredient_name"><span class="name">砂糖　</span>小さじ1<br><br><br>おつまみに<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/035.gif"> 良さそう<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/035.gif"> </div></div>
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</description>
<link>https://ameblo.jp/sea5blue/entry-11728495091.html</link>
<pubDate>Fri, 13 Dec 2013 15:33:40 +0900</pubDate>
</item>
<item>
<title>ゆで卵を生ハムで♡アンティパスト</title>
<description>
<![CDATA[ <a href="http://cookpad.com/recipe/1719267">http://cookpad.com/recipe/1719267</a><br><br><br>クリスマスに<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/035.gif"> <br><br><div class="ingredient_name"><span class="name">卵　　</span>２個</div><div class="ingredient ingredient_13258539 ingredient_row"><div class="ingredient_name"><span class="name">生ハム　　</span>８枚</div></div><div class="ingredient ingredient_13258540 ingredient_row"><div class="ingredient_name"><span class="name">■マヨネーズ　</span>大さじ２分の１</div></div><div class="ingredient ingredient_13258683 ingredient_row"><div class="ingredient_name"><span class="name">■粒マスタード　</span>小さじ４分の１</div></div><div class="ingredient ingredient_13258684 ingredient_row"><div class="ingredient_name"><span class="name">■クレイジーソルト　</span>少々</div></div><div class="ingredient ingredient_13258685 ingredient_row"><div class="ingredient_name"><span class="name">■ブラックペッパー　</span>少々</div></div><div class="ingredient ingredient_13258686 ingredient_row"><div class="ingredient_name"><span class="name">■ガーリックパウダー　</span>一振り</div></div><div class="ingredient ingredient_13258687 ingredient_row"><div class="ingredient_name"><span class="name">EVオリーブオイル　</span>少々</div></div><div class="ingredient ingredient_13290080 ingredient_row"><div class="ingredient_name"><span class="name">ミニトマト　</span>２個</div></div><div class="ingredient ingredient_13258688 ingredient_row"><div class="ingredient_name"><span class="name">ディル　</span>（あれば）少量<br></div></div>
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</description>
<link>https://ameblo.jp/sea5blue/entry-11728491044.html</link>
<pubDate>Fri, 13 Dec 2013 15:25:36 +0900</pubDate>
</item>
<item>
<title>豆腐団子とごぼうの小鍋仕立て</title>
<description>
<![CDATA[ <a href="http://medical.yahoo.co.jp/diet/recipe/15172/">http://medical.yahoo.co.jp/diet/recipe/15172/</a><br><br>ダイエットしなきゃ・・・。<img src="https://stat100.ameba.jp/blog/ucs/img/char/char2/337.gif"> <br><br><p class="bg_yl fc_dr_br f15 b">木綿豆腐　300g</p><p class="bg_yl fc_dr_br f15 b">長いも　100g</p><p class="bg_yl fc_dr_br f15 b">ごぼう　200g</p><p class="bg_yl fc_dr_br f15 b">あさつき　30g</p><p class="bg_yl fc_dr_br f15 b">片栗粉　大さじ1・1/2</p><p class="bg_yl fc_dr_br f15 b">塩　小さじ1/2</p><p class="bg_be fc_dr_br f15 b">(だし汁)</p><p class="taR"></p><p class="bg_yl fc_dr_br f15 b">・だし汁　800ml</p><p class="bg_yl fc_dr_br f15 b">・薄口しょうゆ　大さじ4</p><p class="bg_yl fc_dr_br f15 b">・みりん　大さじ4</p><p class="bg_yl fc_dr_br f15 b">・酒　大さじ1</p><br><br>
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</description>
<link>https://ameblo.jp/sea5blue/entry-11726673662.html</link>
<pubDate>Tue, 10 Dec 2013 11:27:26 +0900</pubDate>
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