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<title>御料理武蔵野</title>
<link>https://ameblo.jp/sobasyabu2/</link>
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<description>青山で和食を提供している飲食店です。現在行っている調理方法や仕入れ状況などをアップしてさせて頂きますので宜しければお読み頂けると幸いでございます(^_^)</description>
<language>ja</language>
<item>
<title>Untitled</title>
<description>
<![CDATA[ <div><img src="https://stat.ameba.jp/user_images/20170502/18/sobasyabu2/1d/c3/j/o1500200013927450126.jpg" width="100%"></div><br><div><span>via&nbsp;<a href="https://sobasyabu2.amebaownd.com">笠むた</a></span><br><span>  Your own website,</span><br><span><a href="https://www.amebaownd.com">Ameba Ownd</a></span></div>
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</description>
<link>https://ameblo.jp/sobasyabu2/entry-12271019412.html</link>
<pubDate>Tue, 02 May 2017 18:50:50 +0900</pubDate>
</item>
<item>
<title>ご家庭で安心簡単安い　作り置き酢　　早見表</title>
<description>
<![CDATA[ <table border="0" cellpadding="0" cellspacing="0" style="width: 477pt; border-collapse: collapse;" width="635"><colgroup><col style="width: 60pt; mso-width-source: userset; mso-width-alt: 2560;" width="80"></colgroup><colgroup><col style="width: 54pt;" width="72"></colgroup><colgroup><col style="width: 62pt; mso-width-source: userset; mso-width-alt: 2624;" width="82"></colgroup><colgroup><col style="width: 70pt; mso-width-source: userset; mso-width-alt: 2976;" width="93"></colgroup><colgroup><col style="width: 69pt; mso-width-source: userset; mso-width-alt: 2944;" width="92"></colgroup><tbody><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border: 0.5pt solid windowtext; border-image: none; width: 60pt; height: 20.1pt; background-color: transparent;" width="80"><font color="#000000">りんご酢</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">南蛮酢</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 62pt; background-color: transparent;" width="82"><font color="#000000">にんにく酢</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 70pt; background-color: transparent;" width="93"><font color="#000000">このわた酢</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 69pt; background-color: transparent;" width="92"><font color="#000000">緑酢</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">黄身酢</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">鮨酢</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">海苔酢</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 60pt; height: 20.1pt; background-color: transparent;" width="80"><font color="#000000">360</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">3</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 62pt; background-color: transparent;" width="82"><font color="#000000">500</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 70pt; background-color: transparent;" width="93"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 69pt; background-color: transparent;" width="92"><font color="#000000">1</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">大さじ3</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">180</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 60pt; height: 20.1pt; background-color: transparent;" width="80"><font color="#000000">少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 62pt; background-color: transparent;" width="82"><font color="#000000">少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 70pt; background-color: transparent;" width="93"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 69pt; background-color: transparent;" width="92"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">８０ｇ</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 60pt; height: 20.1pt; background-color: transparent;" width="80"><font color="#000000">少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 62pt; background-color: transparent;" width="82"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 70pt; background-color: transparent;" width="93"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 69pt; background-color: transparent;" width="92"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">４０ｇ</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 60pt; height: 20.1pt; background-color: transparent;" width="80"><font color="#000000">大さじ２</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">2</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 62pt; background-color: transparent;" width="82"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 70pt; background-color: transparent;" width="93"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 69pt; background-color: transparent;" width="92"><font color="#000000">0.1</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">大さじ4</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 60pt; height: 20.1pt; background-color: transparent;" width="80"><font color="#000000">大さじ１</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">薄口１</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 62pt; background-color: transparent;" width="82"><font color="#000000">薄口250</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 70pt; background-color: transparent;" width="93"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 69pt; background-color: transparent;" width="92"><font color="#000000">薄口0.3</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">薄口少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">薄口微量</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td></tr><tr height="25" style="height: 18.75pt; mso-height-source: userset;"><td height="25" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 60pt; height: 18.75pt; background-color: transparent;" width="80"><font color="#000000">大さじ５</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 62pt; background-color: transparent;" width="82"><font color="#000000">400</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 70pt; background-color: transparent;" width="93"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 69pt; background-color: transparent;" width="92"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td></tr><tr height="157" style="height: 117.75pt; mso-height-source: userset;"><td height="157" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 60pt; height: 117.75pt; background-color: transparent;" width="80"><font color="#000000">りんご酢３個、出汁大さじ５</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">出汁５</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 62pt; background-color: transparent;" width="82"><font color="#000000">にんにく１０個</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 70pt; background-color: transparent;" width="93"><font color="#000000">このわた４０ｇ、土佐酢100、卵黄１個</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 69pt; background-color: transparent;" width="92"><font color="#000000">出汁1</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">卵黄４個、土佐酢適宜と卵黄を湯煎しても黄味酢になる</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">酢は穀物酢でも良いですが、米酢、千鳥酢ですと酸味が抑えられる。</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">三杯酢で海苔をよく溶かす</font></td></tr><tr height="228" style="height: 171pt; mso-height-source: userset;"><td height="228" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 60pt; height: 171pt; background-color: transparent;" width="80"><font color="#000000">りんごはミョウバン水又は塩水に漬けあく抜きする</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">ひと煮立ちさせ、冷まし、焼ネギ、唐辛子を入れる、玉ねぎでも良い</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 62pt; background-color: transparent;" width="82"><font color="#000000">卸したにんにくに調味料を合わせ、冷蔵庫に寝し、上澄みを使う</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 70pt; background-color: transparent;" width="93"><font color="#000000">材料を合わせる</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 69pt; background-color: transparent;" width="92"><font color="#000000">ひと煮立ち、卸した胡瓜を混ぜる</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">湯煎にかけ、練る、冷めたらマヨネーズを入れてもうまい</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">昆布を漬けても良い、胡麻、紫蘇きざみなどをご飯に混ぜてもうまい</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td></tr><tr height="249" style="height: 186.75pt; mso-height-source: userset;"><td height="249" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 60pt; height: 186.75pt; background-color: transparent;" width="80"><font color="#000000">魚介類、野菜</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">南蛮漬けに使う酢、ワカサギ、モロコ、稚鮎など、小さい魚の素揚げを入れる</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 62pt; background-color: transparent;" width="82"><font color="#000000">肉、鮭とば、かつおなど</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 70pt; background-color: transparent;" width="93"><font color="#000000">貝、いか、</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 69pt; background-color: transparent;" width="92"><font color="#000000">魚介類</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">魚介、肉</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">手巻きすし、すし全般</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">いか、えび、白身</font></td></tr></tbody><colgroup><col span="3" style="width: 54pt;" width="72"></colgroup></table>
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</description>
<link>https://ameblo.jp/sobasyabu2/entry-12255121601.html</link>
<pubDate>Fri, 10 Mar 2017 18:18:50 +0900</pubDate>
</item>
<item>
<title>ご家庭で簡単、安心、作り置き　　合わせ酢表</title>
<description>
<![CDATA[ <table border="0" cellpadding="0" cellspacing="0" style="width: 364pt; border-collapse: collapse;" width="484"><colgroup><col style="width: 61pt; mso-width-source: userset; mso-width-alt: 2592;" width="81"></colgroup><colgroup><col style="width: 54pt;" width="72"></colgroup><colgroup><col style="width: 77pt; mso-width-source: userset; mso-width-alt: 3264;" width="102"></colgroup><colgroup><col style="width: 59pt; mso-width-source: userset; mso-width-alt: 2528;" width="79"></colgroup><colgroup><col style="width: 54pt;" width="72"></colgroup><tbody><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border: 0.5pt solid windowtext; border-image: none; width: 61pt; height: 20.1pt; background-color: transparent;" width="81"><font color="#000000">　</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">三杯酢</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 77pt; background-color: transparent;" width="102"><font color="#000000">ポン酢</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 59pt; background-color: transparent;" width="79"><font color="#000000">土佐酢</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">常陸酢</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 59pt; background-color: transparent;" width="78"><font color="#000000">酢味噌</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 61pt; height: 20.1pt; background-color: transparent;" width="81"><font color="#000000">酢</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">180</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 77pt; background-color: transparent;" width="102"><font color="#000000">だいだい酢180</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="79"><font color="#000000">750</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">120</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="78"><font color="#000000">120</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 61pt; height: 20.1pt; background-color: transparent;" width="81"><font color="#000000">砂糖</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 77pt; background-color: transparent;" width="102"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="79"><font color="#000000">150</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="78"><font color="#000000">60</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 61pt; height: 20.1pt; background-color: transparent;" width="81"><font color="#000000">塩</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 77pt; background-color: transparent;" width="102"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="79"><font color="#000000">少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="78"><font color="#000000">少々</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 61pt; height: 20.1pt; background-color: transparent;" width="81"><font color="#000000">味醂</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">180</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 77pt; background-color: transparent;" width="102"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="79"><font color="#000000">少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">50</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="78"><font color="#000000">少々</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 61pt; height: 20.1pt; background-color: transparent;" width="81"><font color="#000000">しょうゆ</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">薄口1</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 77pt; background-color: transparent;" width="102"><font color="#000000">180</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="79"><font color="#000000">100</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">薄口120</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="78"><font color="#000000">　</font></td></tr><tr height="25" style="height: 18.75pt; mso-height-source: userset;"><td height="25" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 61pt; height: 18.75pt; background-color: transparent;" width="81"><font color="#000000">酒</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 77pt; background-color: transparent;" width="102"><font color="#000000">0.1</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="79"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="78"><font color="#000000">150</font></td></tr><tr height="157" style="height: 117.75pt; mso-height-source: userset;"><td height="157" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 61pt; height: 117.75pt; background-color: transparent;" width="81"><font color="#000000">その他</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 77pt; background-color: transparent;" width="102"><font color="#000000">昆布75ｇ、削り節120ｇ</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="79"><font color="#000000">水1リットル又は出汁。削り節200ｇ、昆布少々(出汁でしたら、入れなくていい)</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">納豆400ｇ、卵黄２個、辛子</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="78"><font color="#000000">白味噌５００ｇ、卵黄５個、辛子少々</font></td></tr><tr height="228" style="height: 171pt; mso-height-source: userset;"><td height="228" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 61pt; height: 171pt; background-color: transparent;" width="81"><font color="#000000">やり方</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 77pt; background-color: transparent;" width="102"><font color="#000000">一週間寝かす</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="79"><font color="#000000">甘さは砂糖と味醂の割合で調整します</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="78"><font color="#000000">酢と辛子以外を火にかけ練る。冷めたら酢と辛子を入れる</font></td></tr><tr height="249" style="height: 186.75pt; mso-height-source: userset;"><td height="249" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 61pt; height: 186.75pt; background-color: transparent;" width="81"><font color="#000000">使い方</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">酢の物一般</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 77pt; background-color: transparent;" width="102"><font color="#000000">全般</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="79"><font color="#000000">食べるための酢でもずくやみぞれ和え、魚介など、何でも美味い万能酢</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">昆布〆の白身や青魚</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="78"><font color="#000000">和え物、出汁で伸ばすとつけ味噌に</font></td></tr></tbody><colgroup><col style="width: 59pt; mso-width-source: userset; mso-width-alt: 2496;" width="78"></colgroup></table>
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</description>
<link>https://ameblo.jp/sobasyabu2/entry-12255120606.html</link>
<pubDate>Fri, 10 Mar 2017 18:15:39 +0900</pubDate>
</item>
<item>
<title>早見表　その参</title>
<description>
<![CDATA[ <table border="0" cellpadding="0" cellspacing="0" style="width: 301pt; border-collapse: collapse;" width="401"><colgroup><col style="width: 70pt; mso-width-source: userset; mso-width-alt: 2976;" width="93"></colgroup><colgroup><col style="width: 69pt; mso-width-source: userset; mso-width-alt: 2944;" width="92"></colgroup><tbody><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border: 0.5pt solid windowtext; border-image: none; width: 70pt; height: 20.1pt; background-color: transparent;" width="93"><font color="#000000">卯の花和え</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 69pt; background-color: transparent;" width="92"><font color="#000000">みぞれ和え</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">酒粕和え</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">真砂和え</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">常陸和え</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 20.1pt; background-color: transparent;"><font color="#000000">大さじ6</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000" size="2">三杯酢大さじ１</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 20.1pt; background-color: transparent;"><font color="#000000">大さじ4</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 20.1pt; background-color: transparent;"><font color="#000000">大さじ6</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000" size="2">煮切り少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 20.1pt; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">大さじ２</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 20.1pt; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000" size="2">白味噌大さじ１</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td></tr><tr height="25" style="height: 18.75pt; mso-height-source: userset;"><td height="25" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 18.75pt; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000" size="2">薄口小さじ１</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">薄口少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">大さじ３</font></td></tr><tr height="157" style="height: 117.75pt; mso-height-source: userset;"><td height="157" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 70pt; height: 117.75pt; background-color: transparent;" width="93"><font color="#000000" size="2">水漉しした卯の花２カップ、塩少々、出汁大さじ６、卵黄４個</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 69pt; background-color: transparent;" width="92"><font color="#000000" size="2">大根おろし大さじ８、(黄味おろしは卵黄1個入る)</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">練り粕200ｇ、わさびの茎化おろしわさび</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">タラコ2腹、数の子など、出汁少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">卵黄２個、ねぎ、のり、茗荷、山芋</font></td></tr><tr height="228" style="height: 171pt; mso-height-source: userset;"><td height="228" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 70pt; height: 171pt; background-color: transparent;" width="93"><font color="#000000" size="2">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 69pt; background-color: transparent;" width="92"><font color="#000000" size="2">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">大根、人参は短冊に切って塩をふる。クラゲは塩出し、など、一晩おいて味をなじませる</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">ほぐして調味料を混ぜる</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">納豆を半冷凍して、20分し、切り叩く。</font></td></tr><tr height="249" style="height: 186.75pt; mso-height-source: userset;"><td height="249" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 70pt; height: 186.75pt; background-color: transparent;" width="93"><font color="#000000" size="2">酢〆の青魚、白身、イカ、かに、野菜(椎茸、根菜など)</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 69pt; background-color: transparent;" width="92"><font color="#000000" size="2">いくら、魚介類、なめこ、わかめ、ささみ、なまこ、大根おろしと材料の割は大体、半々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">大根、人参、くらげ、数の子、いくら、みず、山菜など</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">糸こんにゃく、貝類、イカ、うど、三つ葉、など。わかめは数の子が合う</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">まぐろ、あじ、まぐろ以外は魚にかける。</font></td></tr></tbody><colgroup><col span="3" style="width: 54pt;" width="72"></colgroup></table>
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</description>
<link>https://ameblo.jp/sobasyabu2/entry-12254832365.html</link>
<pubDate>Thu, 09 Mar 2017 19:47:28 +0900</pubDate>
</item>
<item>
<title>早見表　其ノ二</title>
<description>
<![CDATA[ <table border="0" cellpadding="0" cellspacing="0" style="width: 235pt; border-collapse: collapse;" width="312"><colgroup><col style="width: 59pt; mso-width-source: userset; mso-width-alt: 2496;" width="78"></colgroup><colgroup><col style="width: 60pt; mso-width-source: userset; mso-width-alt: 2560;" width="80"></colgroup><colgroup><col style="width: 54pt;" width="72"></colgroup><tbody><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border: 0.5pt solid windowtext; border-image: none; width: 59pt; height: 20.1pt; background-color: transparent;" width="78"><font color="#000000">雲丹和え①</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 60pt; background-color: transparent;" width="80"><font color="#000000">雲丹和え②</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">梅肉和え</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 62pt; background-color: transparent;" width="82"><font color="#000000">木の芽和え</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 20.1pt; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 20.1pt; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">少々</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 20.1pt; background-color: transparent;"><font color="#000000">大さじ4</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000" size="2">煮切味醂大1</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">大さじ４</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 20.1pt; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">煮切酒大1</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">大さじ6</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 20.1pt; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">白みそ２合</font></td></tr><tr height="25" style="height: 18.75pt; mso-height-source: userset;"><td height="25" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 18.75pt; background-color: transparent;"><font color="#000000" size="2">薄口大さじ4</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td></tr><tr height="157" style="height: 117.75pt; mso-height-source: userset;"><td height="157" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 59pt; height: 117.75pt; background-color: transparent;" width="78"><font color="#000000" size="2">蒸しうに200ｇ、卵黄６個、出し１.５カップ</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 60pt; background-color: transparent;" width="80"><font color="#000000" size="2">一塩のうに大さじ1、卵黄２個、出汁少々(雲丹により異なる)</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">梅干大１０個、梅酒大さじ６</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 62pt; background-color: transparent;" width="82"><font color="#000000" size="2">玉子２個、木の芽100枚青寄せ少々</font></td></tr><tr height="228" style="height: 171pt; mso-height-source: userset;"><td height="228" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 59pt; height: 171pt; background-color: transparent;" width="78"><font color="#000000" size="2">中火で１０分くらい練る。又は湯煎で練る。</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 60pt; background-color: transparent;" width="80"><font color="#000000" size="2">雲丹の塩分を抜き、裏ごしし、味付けする</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">梅干は6時間水につけて塩分と酸味を抜き、水切りし、裏ごしして、梅酒を入れ、調味する</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 62pt; background-color: transparent;" width="82"><font color="#000000" size="2">火にかけて練り、裏ごしする</font></td></tr><tr height="249" style="height: 186.75pt; mso-height-source: userset;"><td height="249" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 59pt; height: 186.75pt; background-color: transparent;" width="78"><font color="#000000" size="2">野菜、魚介類、特にイカ、白身</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 60pt; background-color: transparent;" width="80"><font color="#000000" size="2">枝豆、木耳、えび</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">えび、筍、うど、大葉</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 62pt; background-color: transparent;" width="82"><font color="#000000" size="2">筍、イカ、うど、えび、魚介類</font></td></tr></tbody><colgroup><col style="width: 62pt; mso-width-source: userset; mso-width-alt: 2624;" width="82"></colgroup></table>
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</description>
<link>https://ameblo.jp/sobasyabu2/entry-12254832143.html</link>
<pubDate>Thu, 09 Mar 2017 19:46:42 +0900</pubDate>
</item>
<item>
<title>簡単で美味い和え衣の早見表</title>
<description>
<![CDATA[ <table border="0" cellpadding="0" cellspacing="0" style="width: 305pt; border-collapse: collapse;" width="406"><colgroup><col style="width: 61pt; mso-width-source: userset; mso-width-alt: 2592;" width="81"></colgroup><colgroup><col style="width: 54pt;" width="72"></colgroup><colgroup><col style="width: 77pt; mso-width-source: userset; mso-width-alt: 3264;" width="102"></colgroup><colgroup><col style="width: 59pt; mso-width-source: userset; mso-width-alt: 2528;" width="79"></colgroup><tbody><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border: 0.5pt solid windowtext; border-image: none; width: 61pt; height: 20.1pt; background-color: transparent;" width="81"><font color="#000000">　</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">白和え</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 77pt; background-color: transparent;" width="102"><font color="#000000">胡麻和え　</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 59pt; background-color: transparent;" width="79"><font color="#000000">ぬた</font></td><td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000">磯部和え</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 20.1pt; background-color: transparent;"><font color="#000000">酢</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">大さじ3</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 20.1pt; background-color: transparent;"><font color="#000000">砂糖</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">大さじ3</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">大さじ3</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 20.1pt; background-color: transparent;"><font color="#000000">みりん</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 20.1pt; background-color: transparent;"><font color="#000000">酒</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">大さじ4</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td></tr><tr height="26" style="height: 20.1pt; mso-height-source: userset;"><td height="26" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 20.1pt; background-color: transparent;"><font color="#000000">みそ</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">白少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">白200ｇ</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td></tr><tr height="25" style="height: 18.75pt; mso-height-source: userset;"><td height="25" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 18.75pt; background-color: transparent;"><font color="#000000">しょうゆ</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">薄口少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">薄口微量</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: transparent;"><font color="#000000">　</font></td></tr><tr height="157" style="height: 117.75pt; mso-height-source: userset;"><td height="157" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 117.75pt; background-color: transparent;"><font color="#000000">その他</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">豆腐１丁、白の当たり胡麻、レモン汁少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 77pt; background-color: transparent;" width="102"><font color="#000000" size="2">白ごま大さじ２</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="79"><font color="#000000" size="2">卵黄２個、辛子少々、レモン汁少々</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">酢の物用の汁に海苔を水に戻し、水気を切り、入れる</font></td></tr><tr height="228" style="height: 171pt; mso-height-source: userset;"><td height="228" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 171pt; background-color: transparent;"><font color="#000000">やり方</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">豆腐の水分をガーゼに包み時間を置くなどし、取り、裏ごしし上記の調味料を適宜入れる。</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 77pt; background-color: transparent;" width="102"><font color="#000000" size="2">当たり胡麻を少々入れると万遍なく胡麻がまわる</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="79"><font color="#000000" size="2">味噌、砂糖、酒、卵黄を練り、最後に酢、辛子、レモン汁を入れる</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">魚介類、香味野菜</font></td></tr><tr height="249" style="height: 186.75pt; mso-height-source: userset;"><td height="249" style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 186.75pt; background-color: transparent;"><font color="#000000">合う材料</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">野菜、こんにゃく、などで野菜類は火を入れる、味を入れるなどする。果物を合わせても旨い</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 77pt; background-color: transparent;" width="102"><font color="#000000" size="2">野菜、火入れや下味をつけると尚、良い</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 59pt; background-color: transparent;" width="79"><font color="#000000" size="2">ネギ類、貝類、まぐろ、青魚など</font></td><td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 54pt; background-color: transparent;" width="72"><font color="#000000" size="2">　</font></td></tr></tbody><colgroup><col style="width: 54pt;" width="72"></colgroup></table>
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</description>
<link>https://ameblo.jp/sobasyabu2/entry-12254831871.html</link>
<pubDate>Thu, 09 Mar 2017 19:45:37 +0900</pubDate>
</item>
<item>
<title>しめ鯖の酢の物</title>
<description>
<![CDATA[ <p style="margin: 0mm 0mm 0pt; line-height: 20pt; mso-line-height-rule: exactly;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;"><font color="#000000">しめ鯖と赤貝、ヤリイカ</font></span></p><ol style="list-style-type: decimal; direction: ltr;"><li style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; font-style: normal; font-weight: normal;"><p style="line-height: 20pt; font-family: &quot;Century&quot;,&quot;serif&quot;; font-size: 10.5pt; font-style: normal; font-weight: normal; margin-top: 0mm; margin-bottom: 0pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;">鯖は三枚におろし、強塩をあてて、一時間くらい置く、昆布をいれた酢に４０分つけ、少し斜めに傾け不必要な酢を流す</span></p></li><li style="color: rgb(0, 0, 0); font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; font-style: normal; font-weight: normal;"><p style="color: rgb(0, 0, 0); line-height: 20pt; font-family: &quot;Century&quot;,&quot;serif&quot;; font-size: 10.5pt; font-style: normal; font-weight: normal; margin-top: 0mm; margin-bottom: 0pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;">赤貝ははずして肝を取り除く、やりいかはおろし取り除く。やりいかはおろして表皮をむく</span></p></li><li style="color: rgb(0, 0, 0); font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; font-style: normal; font-weight: normal;"><p style="color: rgb(0, 0, 0); line-height: 20pt; font-family: &quot;Century&quot;,&quot;serif&quot;; font-size: 10.5pt; font-style: normal; font-weight: normal; margin-top: 0mm; margin-bottom: 0pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;">土佐酢ジュレで和えるが作り方は一番だしは追い鰹をして、ゼラチンを溶し、酢、醤油、を味付けし容器で冷やす</span></p></li><li style="color: rgb(0, 0, 0); font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; font-style: normal; font-weight: normal;"><p style="color: rgb(0, 0, 0); line-height: 20pt; font-family: &quot;Century&quot;,&quot;serif&quot;; font-size: 10.5pt; font-style: normal; font-weight: normal; margin-top: 0mm; margin-bottom: 0pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;">適宜に包丁したさば、赤貝、やりいかを土佐酢で合わせ、ざるあげし千切りの生姜とすった胡麻や野菜を合わせ、ほぐしたジュレをかけ天に穂紫蘇をちらす</span></p></li></ol><p style="margin: 0mm 0mm 0pt; line-height: 20pt; mso-line-height-rule: exactly;"><span lang="EN-US" style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;"><font color="#000000">&nbsp;</font></span></p>
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</description>
<link>https://ameblo.jp/sobasyabu2/entry-12251762768.html</link>
<pubDate>Mon, 27 Feb 2017 18:46:27 +0900</pubDate>
</item>
<item>
<title>かぼす醤油</title>
<description>
<![CDATA[ <p style="margin: 0mm 0mm 0pt; line-height: 20pt; mso-line-height-rule: exactly;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;"><font color="#000000">かますと春菊、椎茸のかぼす醤油和え</font></span></p><ol style="list-style-type: decimal; direction: ltr;"><li style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; font-style: normal; font-weight: normal;"><p style="line-height: 20pt; font-family: &quot;Century&quot;,&quot;serif&quot;; font-size: 10.5pt; font-style: normal; font-weight: normal; margin-top: 0mm; margin-bottom: 0pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;">かますを三枚におろし、塩をして脱水シートで１時間ほど脱水させる</span></p></li><li style="color: rgb(0, 0, 0); font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; font-style: normal; font-weight: normal;"><p style="color: rgb(0, 0, 0); line-height: 20pt; font-family: &quot;Century&quot;,&quot;serif&quot;; font-size: 10.5pt; font-style: normal; font-weight: normal; margin-top: 0mm; margin-bottom: 0pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;">春菊はゆでて冷水にとり水気をきる。</span></p></li><li style="color: rgb(0, 0, 0); font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; font-style: normal; font-weight: normal;"><p style="color: rgb(0, 0, 0); line-height: 20pt; font-family: &quot;Century&quot;,&quot;serif&quot;; font-size: 10.5pt; font-style: normal; font-weight: normal; margin-top: 0mm; margin-bottom: 0pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;">日本酒と薄口、かますのだしを合わせ、ひと煮立ちで冷ます</span></p></li><li style="color: rgb(0, 0, 0); font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; font-style: normal; font-weight: normal;"><p style="color: rgb(0, 0, 0); line-height: 20pt; font-family: &quot;Century&quot;,&quot;serif&quot;; font-size: 10.5pt; font-style: normal; font-weight: normal; margin-top: 0mm; margin-bottom: 0pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;">かますなどの具材をすべて合わせ、合わせ出汁とかぼすの汁で合わせ、器に盛る、あがりに糸がきをのせる</span></p></li></ol>
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</description>
<link>https://ameblo.jp/sobasyabu2/entry-12251762588.html</link>
<pubDate>Mon, 27 Feb 2017 18:45:47 +0900</pubDate>
</item>
<item>
<title>赤貝</title>
<description>
<![CDATA[ <p style="margin: 0mm 0mm 0pt; line-height: 20pt; mso-line-height-rule: exactly;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;"><font color="#000000">赤貝と蓴さいの酢の物</font></span></p><ol style="list-style-type: decimal; direction: ltr;"><li style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; font-style: normal; font-weight: normal;"><p style="line-height: 20pt; font-family: &quot;Century&quot;,&quot;serif&quot;; font-size: 10.5pt; font-style: normal; font-weight: normal; margin-top: 0mm; margin-bottom: 0pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;">赤貝の殻をはずし、紐などを除き半分にそいで中のワタをはずす</span></p></li><li style="color: rgb(0, 0, 0); font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; font-style: normal; font-weight: normal;"><p style="color: rgb(0, 0, 0); line-height: 20pt; font-family: &quot;Century&quot;,&quot;serif&quot;; font-size: 10.5pt; font-style: normal; font-weight: normal; margin-top: 0mm; margin-bottom: 0pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;">蓴菜は熱湯でさっと茹で冷たい合わせ酢に１時間つける、あわせ酢は出汁と薄口、みりん、米酢を合わせひと煮立ちさせ追いカツオをする</span></p></li><li style="color: rgb(0, 0, 0); font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; font-style: normal; font-weight: normal;"><p style="color: rgb(0, 0, 0); line-height: 20pt; font-family: &quot;Century&quot;,&quot;serif&quot;; font-size: 10.5pt; font-style: normal; font-weight: normal; margin-top: 0mm; margin-bottom: 0pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;">じゅんさいを新しい合わせ酢につける</span></p></li><li style="color: rgb(0, 0, 0); font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; font-style: normal; font-weight: normal;"><p style="color: rgb(0, 0, 0); line-height: 20pt; font-family: &quot;Century&quot;,&quot;serif&quot;; font-size: 10.5pt; font-style: normal; font-weight: normal; margin-top: 0mm; margin-bottom: 0pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;">ながいもやオクラなどを小角に切り出し、蓴菜や赤貝をもりつけ、薬味系の野菜をのせたら、完成</span></p></li></ol><p style="margin: 0mm 0mm 0pt; line-height: 20pt; mso-line-height-rule: exactly;"><span lang="EN-US" style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;"><font color="#000000">&nbsp;</font></span></p><p style="margin: 0mm 0mm 0pt; line-height: 20pt; mso-line-height-rule: exactly;"><span lang="EN-US" style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;"><font color="#000000">&nbsp;</font></span></p>
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</description>
<link>https://ameblo.jp/sobasyabu2/entry-12251762382.html</link>
<pubDate>Mon, 27 Feb 2017 18:45:02 +0900</pubDate>
</item>
<item>
<title>春先の筍</title>
<description>
<![CDATA[ <p style="margin: 0mm 0mm 0pt 18pt; line-height: 20pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;"><font color="#000000">筍の木の芽焼き</font></span></p><ol style="list-style-type: decimal; direction: ltr;"><li style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; font-style: normal; font-weight: normal;"><p style="line-height: 20pt; font-family: &quot;Century&quot;,&quot;serif&quot;; font-size: 10.5pt; font-style: normal; font-weight: normal; margin-top: 0mm; margin-bottom: 0pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;">焼きタレを作りますが、お好みですが照り焼きの３同割から<span lang="EN-US">(</span>酒１対醤油１対みりん１<span lang="EN-US">)</span>からの派生で成り立つと考えればご家庭でも応用がきき易いかと思います。これに砂糖やたまりなどを入れるなどして調整してください。合わせたら３割ほど煮詰めるとトロミが出て、焼き物にタレが乗りやすいです。</span></p></li><li style="color: rgb(0, 0, 0); font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; font-style: normal; font-weight: normal;"><p style="color: rgb(0, 0, 0); line-height: 20pt; font-family: &quot;Century&quot;,&quot;serif&quot;; font-size: 10.5pt; font-style: normal; font-weight: normal; margin-top: 0mm; margin-bottom: 0pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;">筍は天地を払い<span lang="EN-US">(</span>穂先と根の部分を切るという意味、上と下<span lang="EN-US">)</span>糠と唐辛子で茹で、火が入ったら、そのまま一日放置し水に数時間晒す。</span></p></li><li style="color: rgb(0, 0, 0); font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; font-weight: normal;"><p style="color: rgb(0, 0, 0); line-height: 20pt; font-family: &quot;Century&quot;,&quot;serif&quot;; font-size: 10.5pt; font-style: normal; font-weight: normal; margin-top: 0mm; margin-bottom: 0pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1;"><span style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;">筍を適宜包丁し、蒸して温め、焼く。焼き目がついたら、タレをかけて焼く。２回ほど繰り返すとタレが乗るので叩き木の芽で和え、器に盛り付けると完成です</span></p><p style="color: rgb(0, 0, 0); line-height: 20pt; font-family: &quot;Century&quot;,&quot;serif&quot;; font-size: 10.5pt; font-weight: normal; margin-top: 0mm; margin-bottom: 0pt; mso-line-height-rule: exactly; mso-para-margin-left: 0gd;"><span lang="EN-US" style="font-family: &quot;AR P教科書体M&quot;; font-size: 11pt; mso-hansi-font-family: &quot;ＭＳ 明朝&quot;; mso-bidi-font-family: &quot;ＭＳ 明朝&quot;;">&nbsp;</span></p></li></ol>
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</description>
<link>https://ameblo.jp/sobasyabu2/entry-12251761708.html</link>
<pubDate>Mon, 27 Feb 2017 18:42:33 +0900</pubDate>
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