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<title>アルミホイル</title>
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<description>&quot;漢&quot;を磨くために必要で有力な情報をお届け中…たまに野球のことも書くかもです。</description>
<language>ja</language>
<item>
<title>Nintendo Switch2登場！！！！</title>
<description>
<![CDATA[ <div>Nintendo Switch 2登場：ハイブリッドゲームの新時代が始まる</div><div><br></div><div>ついに登場したNintendo Switch 2（ニンテンドースイッチ2）。前作の人気を引き継ぎながらも、ハードもソフトも大きな進化を遂げた次世代ハイブリッドゲーム機として、世界中の注目を集めています。</div><div><br></div><div>大幅に向上したスペック</div><div><br></div><div>Switch 2は、カスタムNVIDIAチップ（Tegra T239と噂されています）を搭載し、処理性能が飛躍的にアップ。ドック接続時は4K対応、携帯モードでも**フルHD（1080p）**の美麗な画面を楽しめます。さらに、DLSS（Deep Learning Super Sampling）技術の採用により、AIによる高精度な映像アップスケーリングも実現。</div><div><br></div><div>ソフトラインナップと互換性</div><div><br></div><div>Switchユーザーにうれしいのが、前世代のソフトと互換性があること。『ゼルダの伝説 ブレス オブ ザ ワイルド』や『あつまれ どうぶつの森』など、お気に入りのゲームがそのまま遊べます。さらに新作も充実しており、『マリオカート ワールド』、『ドンキーコング バナンザ』、『RAIDOU リマスター』などが注目タイトルとして登場。</div><div><br></div><div>デザインと新機能</div><div><br></div><div>基本的なハイブリッドスタイルは維持しつつも、Switch 2はよりスリムで頑丈なデザインに進化。新型Joy-Conは握り心地が向上し、バッテリー寿命も長持ち。また、ボイスチャット機能やバーチャルゲームカードなど、ソーシャル機能も強化されました。</div><div><br></div><div>争奪戦必至の話題作</div><div><br></div><div>現在、Switch 2は入手困難な状況が続いており、My Nintendo Storeでの抽選販売や、家電量販店に長蛇の列ができるほどの人気ぶり。ゲーマーたちは新時代のゲーム体験を手に入れようと熱狂しています。</div><div><br></div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="6W4CbyZEIUWkU9yGbxNMia" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=6W4CbyZEIUWkU9yGbxNMia" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="RK000001" data-df-item-id="sokutei:10191193" data-layout-type="2" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/sokutei/cabinet/rank/imgrc0097136634.jpg" data-aid="6W4CbyZEIUWkU9yGbxNMia" data-detail-setting="{&quot;show_price&quot;:false,&quot;show_item_link&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">Nintendo 任天堂switch2 マリオカートワールドセット 日本語 国内専用 スイッチ2 [ラッピング不可] 3営業日 R-LOGI</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div><div data-eventlabel-end="1750957140" data-eventlabel-itemid="RK000001" data-eventlabel-start="1750590000" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; maxWidth: -moz-fit-content; maxWidth: fit-content;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;margin-top:8px">${EVENT_LABEL_01_TEXT}</div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://thumbnail.image.rakuten.co.jp/@0_mall/sokutei/cabinet/rank/imgrc0097136634.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div><p><br></p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="Ik2o6Yv6jQBrveal5YL8w4" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=Ik2o6Yv6jQBrveal5YL8w4" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="RK000001" data-df-item-id="gizmo:10000788" data-layout-type="2" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/gizmo/cabinet/10848264/game/switch2_0622_1stl.jpg" data-aid="Ik2o6Yv6jQBrveal5YL8w4" data-detail-setting="{&quot;show_price&quot;:false,&quot;show_item_link&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">【新品・送料無料】Nintendo Switch 2 (日本語・国内専用) スイッチ2 マリオカートワールド セット 本体 4902370553031 BEE-S-KB6PA</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div><div data-eventlabel-end="1750957140" data-eventlabel-itemid="RK000001" data-eventlabel-start="1750590000" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; 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</description>
<link>https://ameblo.jp/takuto20kin/entry-12912945735.html</link>
<pubDate>Thu, 26 Jun 2025 18:26:34 +0900</pubDate>
</item>
<item>
<title>Yoshinobu Yamamoto is the best Japanese pitcher</title>
<description>
<![CDATA[ <div><b>Yoshinobu Yamamoto: Japan’s Precision Ace Making Waves in the MLB</b></div><div><br></div><div>When baseball fans talk about finesse, discipline, and raw pitching talent, Yoshinobu Yamamoto’s name quickly rises to the top. The Japanese right-hander, known for his pinpoint control and devastating split-finger fastball, has captivated fans both in Nippon Professional Baseball (NPB) and now on the world stage.</div><div><br></div><div>Yamamoto’s dominance in Japan with the Orix Buffaloes was legendary. He captured multiple Sawamura Awards (Japan’s Cy Young equivalent), consistently posted ERAs below 2.00, and led the Pacific League in strikeouts year after year. What makes him stand out isn’t just his stats, but the way he dismantles hitters with surgical precision. His delivery is clean, his mechanics are repeatable, and his mental toughness shows in the way he handles pressure.</div><div><br></div><div>Since transitioning to Major League Baseball, Yamamoto has been under a global spotlight. Fans wondered: could he bring his success overseas? Early signs suggest a resounding yes. His command remains elite, his repertoire continues to confuse even seasoned MLB hitters, and his poise on the mound has drawn comparisons to past greats.</div><div><br></div><div>But beyond his numbers, Yamamoto represents the growing bridge between Japanese baseball and the international scene. With players like Shohei Ohtani already paving the way, Yamamoto’s presence is a testament to the incredible talent thriving in Japan’s baseball system.</div><div><br></div><div>Whether you’re a stats junkie or someone who just loves watching a master at work, Yamamoto is a name you’ll want to remember.</div><div><br></div><div><br></div><div><br></div><div><br></div>
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</description>
<link>https://ameblo.jp/takuto20kin/entry-12912944942.html</link>
<pubDate>Thu, 26 Jun 2025 18:18:26 +0900</pubDate>
</item>
<item>
<title>世界を駆け抜けろ！マリオカートワールド遊んでみた</title>
<description>
<![CDATA[ <div>世界を駆け抜けろ！マリオカートワールドで体感するグローバルレースの醍醐味</div><div><br></div><div>「マリオカートワールド」を初めてプレイした瞬間、その世界観に一気に引き込まれた。これまでのマリオカートシリーズの面白さはそのままに、まるで“地球全体がサーキット”になったかのようなダイナミックな進化が味わえる。</div><div><br></div><div>世界中の都市が舞台に</div><div><br></div><div>東京、ニューヨーク、パリ、リオデジャネイロなど、現実の都市がマリオの世界に溶け込んだコースは、どれも個性豊か。たとえば東京ステージではネオンと高架道路が入り組み、まるで深夜の首都高を走ってるような興奮が。背景だけでなくギミックまで都市の特色が反映されていて、走るたびに新しい発見がある。</div><div><br></div><div>操作は直感的、それでいて奥深い</div><div><br></div><div>プレイしてまず感じたのは、スワイプ操作の直感的な気持ちよさ。ドリフトもジャンプアクションもスマホでここまでスムーズにできるとは思わなかった。けれど、ただ速く走るだけでは勝てないのがマリオカート。アイテムの使いどころやコース取りが勝負の分かれ目で、戦略性もきちんと求められる。</div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="06HRrqvo2eNKW37lZuuWH3" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=06HRrqvo2eNKW37lZuuWH3" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="RK000001" data-df-item-id="sokutei:10191193" data-layout-type="2" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/sokutei/cabinet/rank/imgrc0097136634.jpg" data-aid="06HRrqvo2eNKW37lZuuWH3" data-detail-setting="{&quot;show_price&quot;:false,&quot;show_item_link&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">Nintendo 任天堂switch2 マリオカートワールドセット 日本語 国内専用 スイッチ2 [ラッピング不可] 3営業日 R-LOGI</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div><div data-eventlabel-end="1750957140" data-eventlabel-itemid="RK000001" data-eventlabel-start="1750590000" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; maxWidth: -moz-fit-content; maxWidth: fit-content;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;margin-top:8px">${EVENT_LABEL_01_TEXT}</div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://thumbnail.image.rakuten.co.jp/@0_mall/sokutei/cabinet/rank/imgrc0097136634.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a><ul class="addShopLink_list" style="max-width:450px;padding:0;font-weight:bold;font-size:14px;font-family:Hiragino Kaku Gothic Pro;margin:0;list-style:none"><li class="addShopLink_listItem" style="display:block;width:100%;margin-top:8px"><a class="pickLink addShopLink_listItemLink" href="https://d.odsyms15.com/click?aid=rPKlRm6HtkGJrxh3uEOgOb" target="_blank" rel="noopener" style="display:flex;align-items:center;box-sizing:border-box;height:36px;padding:12px;padding-right:16px;color:#333;font-weight:bold;font-size:12px;text-decoration:none;background-color:#f8f8f8" data-aid="rPKlRm6HtkGJrxh3uEOgOb" data-df-item-id="sokutei:10191193" data-item-id="RK000001" data-layout-type="${DATA_LAYOUT_TYPE}" id="rPKlRm6HtkGJrxh3uEOgOb"><span class="addShopLink_listItemLinkShopName" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap">楽天市場</span><span class="addShopLink_listItemLinkShopMore" style="flex:1;word-break:keep-all;text-align:left">で詳細を見る</span><div data-eventlabel-end="1750957140" data-eventlabel-itemid="RK000001" data-eventlabel-start="1750590000" hidden style="background-color:#d91c0b;flex-shrink:0;font-size:10px;font-weight:bold;color:#fff;padding:4px 8px;border-radius:4px;margin:0 8px;box-sizing:border-box;width:-webkit-fit-content; width: -moz-fit-content; width: fit-content;line-height:1.2;max-width:5em;text-overflow:ellipsis;overflow:hidden;white-space:nowrap">${EVENT_LABEL_02_TEXT}</div><div class="addShopLink_listItemLinkArrow" style="display:inline-block;margin-left:auto;padding:5px;border-color:#757575;border-style:solid;border-top-width:0;border-right-width:2px;border-bottom-width:2px;border-left-width:0;transform:rotate(-45deg)"><div class="addShopLink_nothing" style="display:none">&nbsp;</div></div></a></li><li class="addShopLink_listItem" style="display:block;width:100%;margin-top:8px"><a class="pickLink addShopLink_listItemLink" href="https://d.odsyms15.com/click?aid=6isdgbwaMpPyotosycxHTw" target="_blank" rel="noopener" style="display:flex;align-items:center;box-sizing:border-box;height:36px;padding:12px;padding-right:16px;color:#333;font-weight:bold;font-size:12px;text-decoration:none;background-color:#f8f8f8" data-aid="6isdgbwaMpPyotosycxHTw" data-df-item-id="B0F8RBX4CG" data-item-id="AZ000001" data-layout-type="${DATA_LAYOUT_TYPE}" id="6isdgbwaMpPyotosycxHTw"><span class="addShopLink_listItemLinkShopName" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap">Amazon（アマゾン）</span><span class="addShopLink_listItemLinkShopMore" style="flex:1;word-break:keep-all;text-align:left">で詳細を見る</span><div class="addShopLink_listItemLinkArrow" style="display:inline-block;margin-left:auto;padding:5px;border-color:#757575;border-style:solid;border-top-width:0;border-right-width:2px;border-bottom-width:2px;border-left-width:0;transform:rotate(-45deg)"><div class="addShopLink_nothing" style="display:none">&nbsp;</div></div></a></li></ul></article></div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="C5fmzH3SczxeF9ZKtlPEk4" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=C5fmzH3SczxeF9ZKtlPEk4" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="AZ000001" data-df-item-id="B0F5GWWKLP" data-layout-type="2" data-img-size="medium" data-img-url="https://m.media-amazon.com/images/I/51WldA+5erL._SL500_.jpg" data-aid="C5fmzH3SczxeF9ZKtlPEk4" data-detail-setting="{&quot;show_price&quot;:false,&quot;show_item_link&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">マリオカート ワールド|オンラインコード版</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">Amazon（アマゾン）</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://m.media-amazon.com/images/I/51WldA+5erL._SL500_.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div><p><br></p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="1XM3rBfQX7wwF1uYAY12k2" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=1XM3rBfQX7wwF1uYAY12k2" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="AZ000001" data-df-item-id="B0FBS9MXBV" data-layout-type="2" data-img-size="medium" data-img-url="https://m.media-amazon.com/images/I/51ZcEkw+TZL._SL500_.jpg" data-aid="1XM3rBfQX7wwF1uYAY12k2" data-detail-setting="{&quot;show_price&quot;:false,&quot;show_item_link&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">マリオカート ワールド Switch2</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">Amazon（アマゾン）</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://m.media-amazon.com/images/I/51ZcEkw+TZL._SL500_.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div><br></div>
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</description>
<link>https://ameblo.jp/takuto20kin/entry-12912943112.html</link>
<pubDate>Thu, 26 Jun 2025 18:06:46 +0900</pubDate>
</item>
<item>
<title>ポケポケがくれる癒し</title>
<description>
<![CDATA[ <div>ポケモンカードポケット（ポケポケ）で広がる、トレーナーたちの新しい日常</div><div><br></div><div>ポケモンカードゲームがもっと身近に、もっと楽しくなるアプリ――それが「ポケモンカードポケット（通称：ポケポケ）」。ただのサポートアプリではない。これは、ポケカファンのための“デジタルポケモンセンター”といっても過言じゃない。</div><div><br></div><div>ポケポケって、なにができるの？</div><div><br></div><div>まず第一に、最新カードの閲覧やデッキの管理がスマホひとつで完結するのは本当に便利。カード検索もサクサク、タイプやシリーズごとのフィルターも優秀。何より、自分のデッキをビジュアルで確認できるのが最高にテンション上がる。</div><div><br></div><div>さらに、一部イベントや大会情報のチェックもアプリから可能。お気に入りの店舗情報もまとめて管理できるので、「今日はどこで対戦しようかな」なんて日も迷わない。</div><div><br></div><div>トレーナーたちの“相棒”になるアプリ</div><div><br></div><div>ポケポケの本当の魅力は、カードを眺めたり、デッキをいじったりする時間そのものが“癒し”になるところ。まさに、日常に潜む小さな冒険。“ポケット”の中に広がる、自分だけのポケカワールドを楽しめるアプリなんです。</div><div><br></div><div>これからの期待</div><div><br></div><div>今後もっとユーザー同士がつながれる仕組みや、デッキ診断・共有機能なんかも出てくると、さらに「育てる」楽しさが広がりそう。リアルとデジタルの橋渡しとして、ポケポケはまさに次世代のツールと言えるかもしれません。</div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="NZjhq7vtD3Wh3vziJ3aJ31" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=NZjhq7vtD3Wh3vziJ3aJ31" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="RK000001" data-df-item-id="sokutei:10191193" data-layout-type="2" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/sokutei/cabinet/rank/imgrc0097136634.jpg" data-aid="NZjhq7vtD3Wh3vziJ3aJ31" data-detail-setting="{&quot;show_item_link&quot;:false,&quot;show_price&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">Nintendo 任天堂switch2 マリオカートワールドセット 日本語 国内専用 スイッチ2 [ラッピング不可] 3営業日 R-LOGI</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div><div data-eventlabel-end="1750957140" data-eventlabel-itemid="RK000001" data-eventlabel-start="1750590000" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; maxWidth: -moz-fit-content; maxWidth: fit-content;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;margin-top:8px">${EVENT_LABEL_01_TEXT}</div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://thumbnail.image.rakuten.co.jp/@0_mall/sokutei/cabinet/rank/imgrc0097136634.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div><br></div>
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</description>
<link>https://ameblo.jp/takuto20kin/entry-12912942173.html</link>
<pubDate>Thu, 26 Jun 2025 18:00:41 +0900</pubDate>
</item>
<item>
<title>モチベーションを維持する方法➖ﾁｬｯﾄGPTに聞いてみた</title>
<description>
<![CDATA[ <p style="text-align: left;">&nbsp;<span style="font-family: &quot;Times New Roman&quot;; font-size: 19px; -webkit-text-stroke-color: rgb(0, 0, 0);">モチベーションを維持する方法は、人によって合う・合わないがありますが、効果があるとされている方法をいくつか紹介します。自分に合いそうなものを試してみてください。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 14px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 21px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">🔹1.&nbsp;</span></p><p style="margin-bottom: 14px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 21px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">小さな目標を設定する</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">大きすぎる目標だと途中で心が折れがちです。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">→「今日はここまでやる」「1日10分だけやる」など、達成感を得られる小さな目標を立てましょう。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 14px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 21px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">🔹2.&nbsp;</span></p><p style="margin-bottom: 14px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 21px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">進歩を見える化する</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">進んでる感覚があるとやる気は続きます。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">→チェックリストや日記、アプリなどで記録を残すのがおすすめ。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 14px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 21px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">🔹3.&nbsp;</span></p><p style="margin-bottom: 14px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 21px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">ご褒美を用意する</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">やった後に「好きなことをする時間」「おいしいおやつ」などのご褒美を。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">→脳が「やればいいことがある」と覚えて、やる気に。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 14px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 21px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">🔹4.&nbsp;</span></p><p style="margin-bottom: 14px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 21px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">なぜやるのかを明確にする</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">「やらなきゃ…」じゃなく「なぜやるのか？」を考えるとモチベ維持に強くなります。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">→夢・将来像・なりたい自分と結びつけると強いです。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 14px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 21px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">🔹5.&nbsp;</span></p><p style="margin-bottom: 14px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 21px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">環境を整える</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">スマホ通知やうるさい場所など、集中を切らすものはできるだけ排除。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">→「やる時間と場所を決める」「誘惑を遠ざける」だけでも効果あり。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 14px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 21px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">🔹6.&nbsp;</span></p><p style="margin-bottom: 14px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 21px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">他人に話す・共有する</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">「誰かに宣言」したり「一緒にやる仲間」を持つと、サボりにくくなります。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">→XやInstagram、家族や友達に話すだけでも◎。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: rgb(128, 128, 128); -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(128, 128, 128); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 14px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 21px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">🔹7.&nbsp;</span></p><p style="margin-bottom: 14px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 21px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none;">調子の悪い日は休む</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">モチベが出ない日があるのは普通です。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">→「1日くらい休んでも大丈夫」と自分を責めすぎないことが継続のカギ。</span></p><div><span style="font-kerning: none;"><br></span></div><p style="text-align: left;">&nbsp;</p><p style="text-align: left;">&nbsp;</p><p style="text-align: left;">&nbsp;</p><p style="text-align: left;">&nbsp;</p><p style="text-align: left;">&nbsp;</p><p style="text-align: center;"><a href="https://blogtag.ameba.jp/detail/モチベーション維持" rel="noopener noreferrer" target="_blank"><img alt="同じネタで投稿する" contenteditable="inherit" height="31" src="https://stat.amebame.com/pub/content/934/onajineta_01.png" width="170"></a></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;"><a href="https://content.ameba.jp/trend_post/index.html" rel="noopener noreferrer" target="_blank"><img alt="他の投稿ネタを確認する" contenteditable="inherit" height="31" src="https://stat.amebame.com/pub/content/934/hokanoneta_01.png" width="170"></a></p><p style="text-align: left;">&nbsp;</p>
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<link>https://ameblo.jp/takuto20kin/entry-12912753563.html</link>
<pubDate>Wed, 25 Jun 2025 22:59:23 +0900</pubDate>
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<title>人生初沖縄は…</title>
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<![CDATA[ <p style="text-align: left;">沖縄は苦い思い出しかない。</p><p style="text-align: left;">行くならプライベートでラフに行きたい。</p><p style="text-align: left;">沖縄キャンプ⤵︎</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20250625/22/takuto20kin/f0/97/j/o1080143915623286519.jpg"><img src="https://stat.ameba.jp/user_images/20250625/22/takuto20kin/f0/97/j/o1080143915623286519.jpg" border="0" width="400" height="532" alt=""></a></div><p><br></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20250625/22/takuto20kin/43/78/j/o1080072015623286524.jpg"><img src="https://stat.ameba.jp/user_images/20250625/22/takuto20kin/43/78/j/o1080072015623286524.jpg" border="0" width="400" height="266" alt=""></a></div><p><br></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20250625/22/takuto20kin/8b/2f/j/o1080072015623286526.jpg"><img src="https://stat.ameba.jp/user_images/20250625/22/takuto20kin/8b/2f/j/o1080072015623286526.jpg" border="0" width="400" height="266" alt=""></a></div><p><br></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20250625/22/takuto20kin/1c/73/j/o1080144015623286527.jpg"><img src="https://stat.ameba.jp/user_images/20250625/22/takuto20kin/1c/73/j/o1080144015623286527.jpg" border="0" width="400" height="533" alt=""></a></div><p><br></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20250625/22/takuto20kin/d8/21/j/o1080144015623286534.jpg"><img src="https://stat.ameba.jp/user_images/20250625/22/takuto20kin/d8/21/j/o1080144015623286534.jpg" border="0" width="400" height="533" alt=""></a></div><p><br></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20250625/22/takuto20kin/8b/e2/j/o1080081015623286540.jpg"><img src="https://stat.ameba.jp/user_images/20250625/22/takuto20kin/8b/e2/j/o1080081015623286540.jpg" border="0" width="400" height="300" alt=""></a></div><p><br></p><p style="text-align: left;"></p><p>&nbsp;</p><p></p><p style="text-align: left;">&nbsp;</p><p style="text-align: left;">&nbsp;</p><p style="text-align: left;">&nbsp;</p><p style="text-align: left;">&nbsp;</p><p style="text-align: left;">&nbsp;</p><p style="text-align: center;"><a href="https://blogtag.ameba.jp/detail/沖縄" rel="noopener noreferrer" target="_blank"><img alt="同じネタで投稿する" contenteditable="inherit" height="31" src="https://stat.amebame.com/pub/content/934/onajineta_01.png" width="170"></a></p><p style="text-align: center;">&nbsp;</p><p style="text-align: center;"><a href="https://content.ameba.jp/trend_post/index.html" rel="noopener noreferrer" target="_blank"><img alt="他の投稿ネタを確認する" contenteditable="inherit" height="31" src="https://stat.amebame.com/pub/content/934/hokanoneta_01.png" width="170"></a></p><p style="text-align: left;">&nbsp;</p>
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<link>https://ameblo.jp/takuto20kin/entry-12912752757.html</link>
<pubDate>Wed, 25 Jun 2025 22:53:18 +0900</pubDate>
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<title>「空中に浮かぶ未来都市」➖名古屋・オアシス21で過ごす、一味違う1日</title>
<description>
<![CDATA[ <div><b>「空中に浮かぶ未来都市」—名古屋・オアシス21で過ごす、ひと味違う一日</b></div><div><br></div><div>名古屋の中心・栄に突如現れる、近未来的なガラスの構造物――それがオアシス21。通称「水の宇宙船」と呼ばれるこの場所は、単なるバスターミナルではありません。空中庭園・ショップ・イベント広場などが融合した、都市の中のオアシスなんです。</div><div><br></div><div><b>1. 空中に広がる「水の宇宙船」</b></div><div><br></div><div>屋上に広がる大きな楕円形のガラスデッキには、薄く張られた水が昼は陽光を反射し、夜は幻想的なライトアップで都市の中に浮かび上がります。まるで未来の船に乗り込んだ気分。ここから見る名古屋の街並みは、どこか非日常的で特別な景色です。</div><div><br></div><div><b>2. 地下にはグルメとショッピングの楽園</b></div><div><br></div><div>ガラスの下には、「オアシス21銀河の広場」が広がり、季節のイベントやマルシェが開催されたり、地元グルメやおしゃれな雑貨に出会えたりします。地下街と直結しているので、雨の日でも安心して過ごせます。</div><div><br></div><div><b>3. 写真映え必至のスポットが満載</b></div><div><br></div><div>昼と夜でまったく違う表情を見せるオアシス21は、インスタ映えの宝庫。特に夜のライトアップタイムはカップルにも大人気です。</div><div><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="KTLWEezJh57qDdqgsS1zP1" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=KTLWEezJh57qDdqgsS1zP1" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="AZ000001" data-df-item-id="B0F1CL586Z" data-layout-type="2" data-img-size="medium" data-img-url="https://m.media-amazon.com/images/I/31sxPeGw2rL._SL500_.jpg" data-aid="KTLWEezJh57qDdqgsS1zP1" data-detail-setting="{&quot;show_price&quot;:false,&quot;show_item_link&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">クールネックリング 【2025ペンタゴン新設計】 ネッククーラー 21℃自然凍結 PCM 首ひんやり 冷やす 熱中症対策/暑さ対策グッズ ネックリング クールリング 長時間 繰り返し使用 首 冷却 クールネック アイスネックリング 冷感グッズ エコ素材 結露しない COSMOS 大人/犬用 スポーツ 通勤 通学 アウトドア</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">Amazon（アマゾン）</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://m.media-amazon.com/images/I/31sxPeGw2rL._SL500_.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div><p><br></p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="Fk8EdzFl14VqCgTcZUCFy7" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=Fk8EdzFl14VqCgTcZUCFy7" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="AZ000001" data-df-item-id="B0F5HBW44Q" data-layout-type="2" data-img-size="medium" data-img-url="https://m.media-amazon.com/images/I/41mEQeB4eyL._SL500_.jpg" data-aid="Fk8EdzFl14VqCgTcZUCFy7" data-detail-setting="{&quot;show_item_link&quot;:false,&quot;show_price&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">[ＬＵＬＵＱ] ルルク クール リング 熱中症対策 グッズ 首ひんやりグッズ【グッドデザイン賞受賞デザイナー設計×最長持続18℃＋2時間】 (ホワイト)</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">Amazon（アマゾン）</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://m.media-amazon.com/images/I/41mEQeB4eyL._SL500_.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div><p><br></p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="hWUMcmiby59uCV2U8bacwr" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=hWUMcmiby59uCV2U8bacwr" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="AZ000001" data-df-item-id="B0F3XKFDMD" data-layout-type="2" data-img-size="medium" data-img-url="https://m.media-amazon.com/images/I/31cL7cvKwaL._SL500_.jpg" data-aid="hWUMcmiby59uCV2U8bacwr" data-detail-setting="{&quot;show_item_link&quot;:false,&quot;show_price&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">【公式ショップ | 未着用時よりも首周りマイナス20℃】 メディエイド 暑さ対策グッズ アイシングギア 首用アイスバッグ 氷のう スポーツ 仕事 大人 子供 医療メーカー</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">Amazon（アマゾン）</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://m.media-amazon.com/images/I/31cL7cvKwaL._SL500_.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div><p><br></p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="295FL3OuSNYxXFkHJ7vEG5" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=295FL3OuSNYxXFkHJ7vEG5" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="AZ000001" data-df-item-id="B091FRRKCG" data-layout-type="2" data-img-size="medium" data-img-url="https://m.media-amazon.com/images/I/51xNKNb5B0L._SL500_.jpg" data-aid="295FL3OuSNYxXFkHJ7vEG5" data-detail-setting="{&quot;show_item_link&quot;:false,&quot;show_price&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">熱中対策 冷やしタオル 5本入 大判シートで首ひんやり 小林製薬</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">Amazon（アマゾン）</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://m.media-amazon.com/images/I/51xNKNb5B0L._SL500_.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div><p><br></p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="48CpPpRuLxcjcdppfCQgs4" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=48CpPpRuLxcjcdppfCQgs4" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="RK000001" data-df-item-id="myhomeshop:10000456" data-layout-type="2" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/myhomeshop/cabinet/10352264/10784130/imgrc0332460177.jpg" data-aid="48CpPpRuLxcjcdppfCQgs4" data-detail-setting="{&quot;show_price&quot;:false,&quot;show_item_link&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">楽天1位！＜■爆売れ正規品■限定CPで3960円＞【2025年夏冷感・ファン＆1台2役】首掛け扇風機 冷却プレート 瞬間冷却 ネックファン ネッククーラー ★3段階風量×3段階冷感★ 羽根なし 360サラウンド風 液晶ディスプレイ 携帯扇風機 外出通勤 旅行猛暑対策 PSE 2年保証</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div><div data-eventlabel-end="1750957140" data-eventlabel-itemid="RK000001" data-eventlabel-start="1750590000" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; maxWidth: -moz-fit-content; maxWidth: fit-content;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;margin-top:8px">${EVENT_LABEL_01_TEXT}</div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://thumbnail.image.rakuten.co.jp/@0_mall/myhomeshop/cabinet/10352264/10784130/imgrc0332460177.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div><p><br></p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%;background-color:#fff;border-radius:4px;padding:8px;box-sizing:border-box"><a id="f4f0tn6oGtczWTxEDWGxcV" class="pickCreative pickLayout2" href="https://d.odsyms15.com/click?aid=f4f0tn6oGtczWTxEDWGxcV" target="_blank" style="box-sizing:border-box;display:block;max-width:100%;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" data-item-id="RK000001" data-df-item-id="zamst:10000245" data-layout-type="2" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/zamst/cabinet/10149240/10606101/10780315/imgrc0111129668.jpg" data-aid="f4f0tn6oGtczWTxEDWGxcV" data-detail-setting="{&quot;show_item_link&quot;:false,&quot;show_price&quot;:false}"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">【エントリーでポイント10倍：7/1 9:59まで】 冷感アイテム アイスバッグ首用 氷 首 冷却 ザムスト 熱中症対策 暑さ対策 暑さ対策グッズ 冷感 冷却 クーリング ひんやりグッズ クールネック ネッククーラー 冷感グッズ</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px"></div><div data-eventlabel-end="1750957140" data-eventlabel-itemid="RK000001" data-eventlabel-start="1750590000" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; maxWidth: -moz-fit-content; maxWidth: fit-content;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;margin-top:8px">${EVENT_LABEL_01_TEXT}</div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" src="https://thumbnail.image.rakuten.co.jp/@0_mall/zamst/cabinet/10149240/10606101/10780315/imgrc0111129668.jpg" height="144" width="144" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" data-img="affiliate"></div></div></a></article></div><br></div><div><br></div>
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</description>
<link>https://ameblo.jp/takuto20kin/entry-12912752005.html</link>
<pubDate>Wed, 25 Jun 2025 22:47:18 +0900</pubDate>
</item>
<item>
<title>”漢&quot;を磨くサプリ、VAITASで内側から燃え上がれ</title>
<description>
<![CDATA[ <p>&nbsp;</p><h2 class="cool10_heading" data-entrydesign-alignment="left" data-entrydesign-count-input="part" data-entrydesign-part="cool10_heading" data-entrydesign-tag="h2" data-entrydesign-type="heading" data-entrydesign-ver="1.54.1" style="color:#323232;font-weight:normal;font-size:20px;line-height:1.4;min-height:28px;line-break:anywhere;padding:12px 16px;margin:8px 0;border-bottom:1px solid #898989;border-left:4px solid #898989;text-align:left"><span style="display:block"><span data-entrydesign-content="" style="display:block">”<b style="font-weight:bold;">漢</b>”を磨けるサプリ、見つけた。「バイアス」で内なるエンジンに火をつけろ。</span></span></h2><p>こんにちは！"漢”を磨く現役大学生かっきーです。</p><p>&nbsp;</p><p>最近、自分の"芯”が弱くなった気がする。</p><p>身体じゃなくて、気持ちの話。朝起きた時にスイッチが入らない。</p><p>やらなきゃいけないことは山ほどあるのに、エネルギーが湧いてこないーーそんな自分にうんざりしていた。</p><p>&nbsp;</p><p>そんな時に出会ったのが、<b style="font-weight:bold;">VITASビタパワー</b></p><p>「バイタス」シリーズ。</p><p>&nbsp;</p><p>「男らしさ」とは見た目や筋肉の話じゃない。</p><p>意思を貫き通す力、挑戦をあきらめないエネルギー、それが本当の”漢”を作る。</p><p>「バイタス」は、そんな内側からのタフさを引き出してくれるサプリメント。</p><p>&nbsp;</p><p>マカ、トンカットアリ、黒ショウガ、亜鉛…</p><p>全部、力強さの代名詞みたいな成分ばかり。しかも日本人のカラダ向けに設計されてるのが嬉しいポイント。</p><p>&nbsp;</p><p>ぼくが選んだのは「バイタス　ビタパワー」。朝から鋭く動けるようになった感覚がある。</p><p>集中力も持久力も、ちゃんと持続してくれる気がする。気持ちの”余白”が戻ってきたっていうかーーそんな感じだ。</p><p>&nbsp;</p><p>&nbsp;</p><p>「サプリなんて気休め」と思ってた自分に言いたい。</p><p>試してみろ。一週間後の自分が何か変わってるから。</p><p>&nbsp;</p><p>「ただの男」じゃ、もったいない。</p><p>内なるエンジンに火をつけろ―バイタス</p><p>&nbsp;</p><p>&nbsp;</p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a class="pickCreative pickLayout2" data-aid="xz6jMg9TbLwc8EZMih8mV2" data-detail-setting="{&quot;show_price&quot;:false}" data-df-item-id="toyomarket:10000142" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/toyomarket/cabinet/campaign/nail/imgrc0135859343.jpg" data-item-id="RK000001" data-layout-type="2" href="https://d.odsyms15.com/click?aid=xz6jMg9TbLwc8EZMih8mV2" id="xz6jMg9TbLwc8EZMih8mV2" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:4px 8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" target="_blank"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">【特価×クーポン】 マルチビタミン ミネラル VITAS VITAPOWER 公式 120粒 ビタミン剤 マカ 亜鉛 ビオチン ナイアシン ビタミンC 葉酸 筋トレ トレーニング サプリメント GMP認定 栄養機能食品 肌荒れ 疲れ バイタス ビタパワー 日本製 メンズ ボディビル 送料無料</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px">&nbsp;</div><div data-eventlabel-end="1750957140" data-eventlabel-itemid="RK000001" data-eventlabel-start="1750590000" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; maxWidth: -moz-fit-content; maxWidth: fit-content;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;margin-top:8px">${EVENT_LABEL_01_TEXT}</div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" data-img="affiliate" height="144" src="https://thumbnail.image.rakuten.co.jp/@0_mall/toyomarket/cabinet/campaign/nail/imgrc0135859343.jpg" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" width="144"></div></div></a><ul class="addShopLink_list" style="max-width:450px;padding:0;font-weight:bold;font-size:14px;font-family:Hiragino Kaku Gothic Pro;margin:0;list-style:none"><li class="addShopLink_listItem" style="display:block;width:100%;margin-top:8px"><a class="pickLink addShopLink_listItemLink" data-aid="rOe4kNcVVqRIBKup1NgeW2" data-df-item-id="toyomarket:10000142" data-item-id="RK000001" data-layout-type="101" href="https://d.odsyms15.com/click?aid=rOe4kNcVVqRIBKup1NgeW2" id="rOe4kNcVVqRIBKup1NgeW2" rel="noopener" style="display:flex;align-items:center;box-sizing:border-box;height:36px;padding:12px;padding-right:16px;color:#333;font-weight:bold;font-size:12px;text-decoration:none;background-color:#f8f8f8" target="_blank"><span class="addShopLink_listItemLinkShopName" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap">楽天市場</span><span class="addShopLink_listItemLinkShopMore" style="flex:1;word-break:keep-all;text-align:left">で詳細を見る</span><div data-eventlabel-end="1750957140" data-eventlabel-itemid="RK000001" data-eventlabel-start="1750590000" hidden style="background-color:#d91c0b;flex-shrink:0;font-size:10px;font-weight:bold;color:#fff;padding:4px 8px;border-radius:4px;margin:0 8px;box-sizing:border-box;width:-webkit-fit-content; width: -moz-fit-content; width: fit-content;line-height:1.2;max-width:5em;text-overflow:ellipsis;overflow:hidden;white-space:nowrap">${EVENT_LABEL_02_TEXT}</div><div class="addShopLink_listItemLinkArrow" style="display:inline-block;margin-left:auto;padding:5px;border-color:#757575;border-style:solid;border-top-width:0;border-right-width:2px;border-bottom-width:2px;border-left-width:0;transform:rotate(-45deg)"><div class="addShopLink_nothing" style="display:none">&nbsp;</div></div></a></li><li class="addShopLink_listItem" style="display:block;width:100%;margin-top:8px"><a class="pickLink addShopLink_listItemLink" data-aid="4hunSq6QWRJEHn9MCMy6f4" data-df-item-id="B08THGRBZ6" data-item-id="AZ000001" data-layout-type="101" href="https://d.odsyms15.com/click?aid=4hunSq6QWRJEHn9MCMy6f4" id="4hunSq6QWRJEHn9MCMy6f4" rel="noopener" style="display:flex;align-items:center;box-sizing:border-box;height:36px;padding:12px;padding-right:16px;color:#333;font-weight:bold;font-size:12px;text-decoration:none;background-color:#f8f8f8" target="_blank"><span class="addShopLink_listItemLinkShopName" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap">Amazon（アマゾン）</span><span class="addShopLink_listItemLinkShopMore" style="flex:1;word-break:keep-all;text-align:left">で詳細を見る</span><div class="addShopLink_listItemLinkArrow" style="display:inline-block;margin-left:auto;padding:5px;border-color:#757575;border-style:solid;border-top-width:0;border-right-width:2px;border-bottom-width:2px;border-left-width:0;transform:rotate(-45deg)"><div class="addShopLink_nothing" style="display:none">&nbsp;</div></div></a></li></ul></article></div><p>&nbsp;</p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a class="pickCreative pickLayout2" data-aid="p5vOoVbvVvNM1aJmGYpgs5" data-detail-setting="{&quot;show_price&quot;:false}" data-df-item-id="toyomarket:10000207" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/toyomarket/cabinet/08038187/vitapowerx3.jpg" data-item-id="RK000001" data-layout-type="2" href="https://d.odsyms15.com/click?aid=p5vOoVbvVvNM1aJmGYpgs5" id="p5vOoVbvVvNM1aJmGYpgs5" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:4px 8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" target="_blank"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">【特価×クーポン】 マルチビタミン VITAS VITA POWER ( 90日分 ) 公式 ビタミン剤 マカ 亜鉛 ビオチン ナイアシン ビタミン 葉酸 ミネラル 肌荒れ 筋トレ トレーニング サプリ GMP認定 栄養機能食品 3個 セット 360粒 バイタス ビタパワー 日本製 メンズ</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px">&nbsp;</div><div data-eventlabel-end="1750957140" data-eventlabel-itemid="RK000001" data-eventlabel-start="1750590000" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; maxWidth: -moz-fit-content; maxWidth: fit-content;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;margin-top:8px">${EVENT_LABEL_01_TEXT}</div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" data-img="affiliate" height="144" src="https://thumbnail.image.rakuten.co.jp/@0_mall/toyomarket/cabinet/08038187/vitapowerx3.jpg" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" width="144"></div></div></a><ul class="addShopLink_list" style="max-width:450px;padding:0;font-weight:bold;font-size:14px;font-family:Hiragino Kaku Gothic Pro;margin:0;list-style:none"><li class="addShopLink_listItem" style="display:block;width:100%;margin-top:8px"><a class="pickLink addShopLink_listItemLink" data-aid="ltzlpNBoATMqch9WfuOA05" data-df-item-id="toyomarket:10000207" data-item-id="RK000001" data-layout-type="101" href="https://d.odsyms15.com/click?aid=ltzlpNBoATMqch9WfuOA05" id="ltzlpNBoATMqch9WfuOA05" rel="noopener" style="display:flex;align-items:center;box-sizing:border-box;height:36px;padding:12px;padding-right:16px;color:#333;font-weight:bold;font-size:12px;text-decoration:none;background-color:#f8f8f8" target="_blank"><span class="addShopLink_listItemLinkShopName" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap">楽天市場</span><span class="addShopLink_listItemLinkShopMore" style="flex:1;word-break:keep-all;text-align:left">で詳細を見る</span><div data-eventlabel-end="1750957140" data-eventlabel-itemid="RK000001" data-eventlabel-start="1750590000" hidden style="background-color:#d91c0b;flex-shrink:0;font-size:10px;font-weight:bold;color:#fff;padding:4px 8px;border-radius:4px;margin:0 8px;box-sizing:border-box;width:-webkit-fit-content; width: -moz-fit-content; width: fit-content;line-height:1.2;max-width:5em;text-overflow:ellipsis;overflow:hidden;white-space:nowrap">${EVENT_LABEL_02_TEXT}</div><div class="addShopLink_listItemLinkArrow" style="display:inline-block;margin-left:auto;padding:5px;border-color:#757575;border-style:solid;border-top-width:0;border-right-width:2px;border-bottom-width:2px;border-left-width:0;transform:rotate(-45deg)"><div class="addShopLink_nothing" style="display:none">&nbsp;</div></div></a></li><li class="addShopLink_listItem" style="display:block;width:100%;margin-top:8px"><a class="pickLink addShopLink_listItemLink" data-aid="kIY1BaI2XmP6zvoagK6dv7" data-df-item-id="B08THGRBZ6" data-item-id="AZ000001" data-layout-type="101" href="https://d.odsyms15.com/click?aid=kIY1BaI2XmP6zvoagK6dv7" id="kIY1BaI2XmP6zvoagK6dv7" rel="noopener" style="display:flex;align-items:center;box-sizing:border-box;height:36px;padding:12px;padding-right:16px;color:#333;font-weight:bold;font-size:12px;text-decoration:none;background-color:#f8f8f8" target="_blank"><span class="addShopLink_listItemLinkShopName" style="overflow:hidden;text-overflow:ellipsis;white-space:nowrap">Amazon（アマゾン）</span><span class="addShopLink_listItemLinkShopMore" style="flex:1;word-break:keep-all;text-align:left">で詳細を見る</span><div class="addShopLink_listItemLinkArrow" style="display:inline-block;margin-left:auto;padding:5px;border-color:#757575;border-style:solid;border-top-width:0;border-right-width:2px;border-bottom-width:2px;border-left-width:0;transform:rotate(-45deg)"><div class="addShopLink_nothing" style="display:none">&nbsp;</div></div></a></li></ul></article></div><p>&nbsp;</p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a class="pickCreative pickLayout2" data-aid="KEfe0lOVr8EyeczeoZjS52" data-detail-setting="{&quot;show_price&quot;:false}" data-df-item-id="toyomarket:10000207" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/toyomarket/cabinet/08038187/vitapowerx3.jpg" data-item-id="RK000001" data-layout-type="2" href="https://d.odsyms15.com/click?aid=KEfe0lOVr8EyeczeoZjS52" id="KEfe0lOVr8EyeczeoZjS52" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:4px 8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" target="_blank"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">【特価×クーポン】 マルチビタミン VITAS VITA POWER ( 90日分 ) 公式 ビタミン剤 マカ 亜鉛 ビオチン ナイアシン ビタミン 葉酸 ミネラル 肌荒れ 筋トレ トレーニング サプリ GMP認定 栄養機能食品 3個 セット 360粒 バイタス ビタパワー 日本製 メンズ</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px">&nbsp;</div><div data-eventlabel-end="1750957140" data-eventlabel-itemid="RK000001" data-eventlabel-start="1750590000" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; maxWidth: -moz-fit-content; maxWidth: fit-content;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;margin-top:8px">${EVENT_LABEL_01_TEXT}</div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" data-img="affiliate" height="144" src="https://thumbnail.image.rakuten.co.jp/@0_mall/toyomarket/cabinet/08038187/vitapowerx3.jpg" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" width="144"></div></div></a></article></div><p>&nbsp;</p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a class="pickCreative pickLayout2" data-aid="vwGkbB6O4PNGHaPa1u3h36" data-detail-setting="{&quot;show_price&quot;:false}" data-df-item-id="toyomarket:10000142" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/toyomarket/cabinet/campaign/nail/imgrc0135859343.jpg" data-item-id="RK000001" data-layout-type="2" href="https://d.odsyms15.com/click?aid=vwGkbB6O4PNGHaPa1u3h36" id="vwGkbB6O4PNGHaPa1u3h36" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:4px 8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" target="_blank"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">【特価×クーポン】 マルチビタミン ミネラル VITAS VITAPOWER 公式 120粒 ビタミン剤 マカ 亜鉛 ビオチン ナイアシン ビタミンC 葉酸 筋トレ トレーニング サプリメント GMP認定 栄養機能食品 肌荒れ 疲れ バイタス ビタパワー 日本製 メンズ ボディビル 送料無料</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px">&nbsp;</div><div data-eventlabel-end="1750957140" data-eventlabel-itemid="RK000001" data-eventlabel-start="1750590000" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; maxWidth: -moz-fit-content; maxWidth: fit-content;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;margin-top:8px">${EVENT_LABEL_01_TEXT}</div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" data-img="affiliate" height="144" src="https://thumbnail.image.rakuten.co.jp/@0_mall/toyomarket/cabinet/campaign/nail/imgrc0135859343.jpg" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" width="144"></div></div></a></article></div><p>&nbsp;</p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a class="pickCreative pickLayout2" data-aid="PagfQd3c02drOMaiEz2xu2" data-detail-setting="{&quot;show_price&quot;:false}" data-df-item-id="B08THGRBZ6" data-img-size="medium" data-img-url="https://m.media-amazon.com/images/I/41KaYzQFt0L._SL500_.jpg" data-item-id="AZ000001" data-layout-type="2" href="https://d.odsyms15.com/click?aid=PagfQd3c02drOMaiEz2xu2" id="PagfQd3c02drOMaiEz2xu2" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:4px 8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" target="_blank"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">VITAS（バイタス） VITA POWER ビタパワー マカ 亜鉛 マルチビタミン 120粒 30日分</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">Amazon（アマゾン）</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px">&nbsp;</div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" data-img="affiliate" height="144" src="https://m.media-amazon.com/images/I/41KaYzQFt0L._SL500_.jpg" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" width="144"></div></div></a></article></div><p>&nbsp;</p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a class="pickCreative pickLayout2" data-aid="bKOfYnGRivuQNneZVjUvf7" data-detail-setting="{&quot;show_price&quot;:false}" data-df-item-id="toyomarket:10000142" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/toyomarket/cabinet/campaign/nail/imgrc0135859343.jpg" data-item-id="RK000001" data-layout-type="2" href="https://d.odsyms15.com/click?aid=bKOfYnGRivuQNneZVjUvf7" id="bKOfYnGRivuQNneZVjUvf7" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:4px 8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" target="_blank"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">【特価×クーポン】 マルチビタミン ミネラル VITAS VITAPOWER 公式 120粒 ビタミン剤 マカ 亜鉛 ビオチン ナイアシン ビタミンC 葉酸 筋トレ トレーニング サプリメント GMP認定 栄養機能食品 肌荒れ 疲れ バイタス ビタパワー 日本製 メンズ ボディビル 送料無料</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px">&nbsp;</div><div data-eventlabel-end="1750957140" data-eventlabel-itemid="RK000001" data-eventlabel-start="1750590000" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; maxWidth: -moz-fit-content; maxWidth: fit-content;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;margin-top:8px">${EVENT_LABEL_01_TEXT}</div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" data-img="affiliate" height="144" src="https://thumbnail.image.rakuten.co.jp/@0_mall/toyomarket/cabinet/campaign/nail/imgrc0135859343.jpg" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" width="144"></div></div></a></article></div><p>&nbsp;</p><div class="pickCreative_root" style="font-size:0"><article class="pickCreative_wrap" contenteditable="false" style="display:inline-block;max-width:100%"><a class="pickCreative pickLayout2" data-aid="fbZoGIDXfYslBFSJzffqC2" data-detail-setting="{&quot;show_price&quot;:false}" data-df-item-id="toyomarket:10000207" data-img-size="medium" data-img-url="https://thumbnail.image.rakuten.co.jp/@0_mall/toyomarket/cabinet/08038187/vitapowerx3.jpg" data-item-id="RK000001" data-layout-type="2" href="https://d.odsyms15.com/click?aid=fbZoGIDXfYslBFSJzffqC2" id="fbZoGIDXfYslBFSJzffqC2" style="background-color:#fff;border-radius:4px;box-sizing:border-box;display:block;max-width:100%;padding:4px 8px;text-decoration:none;width:450px;font-family:ヒラギノ角ゴ Pro W3, Hiragino Kaku Gothic Pro, ＭＳ Ｐゴシック, Helvetica, Arial, sans-serif;line-height:1;font-weight:normal;font-style:normal;word-break:break-all" target="_blank"><div class="pickLayout2_inner" style="display:flex"><div class="pickLayout2_info" style="flex:1 1 0%;overflow:hidden;min-width:56px"><div class="pickLayout2_title pickLayout2_title--medium" style="font-weight:bold;margin-bottom:8px;overflow:hidden;color:#333;text-align:left;white-space:normal;text-overflow:ellipsis;font-size:14px;line-height:1.3;max-height:3em;-webkit-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:2;margin-top:19px">【特価×クーポン】 マルチビタミン VITAS VITA POWER ( 90日分 ) 公式 ビタミン剤 マカ 亜鉛 ビオチン ナイアシン ビタミン 葉酸 ミネラル 肌荒れ 筋トレ トレーニング サプリ GMP認定 栄養機能食品 3個 セット 360粒 バイタス ビタパワー 日本製 メンズ</div><div class="pickLayout2_advertiser pickLayout2_advertiser--medium" style="font-size:10px;color:#757575;text-align:left;overflow:hidden;white-space:nowrap;text-overflow:ellipsis">楽天市場</div><div class="pickLayout2_price pickLayout2_price--medium" style="color:#333;text-align:left;font-size:14px;margin-top:12px;margin-bottom:12px">&nbsp;</div><div data-eventlabel-end="1750957140" data-eventlabel-itemid="RK000001" data-eventlabel-start="1750590000" hidden style="padding:4px;color:#d91c0b;font-size:10px;font-weight:bold;line-height:1;background-color:rgba(217, 28, 11, 0.05);border-radius:4px;max-width:-webkit-fit-content; maxWidth: -moz-fit-content; maxWidth: fit-content;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;margin-top:8px">${EVENT_LABEL_01_TEXT}</div></div><div class="pickLayout2_imgWrapper pickLayout2_imgWrapper--medium" style="padding:4px 0;position:relative;margin-left:16px;width:144px;height:144px;flex-shrink:0"><img alt="" class="pickLayout2_img" data-img="affiliate" height="144" src="https://thumbnail.image.rakuten.co.jp/@0_mall/toyomarket/cabinet/08038187/vitapowerx3.jpg" style="width:auto;height:auto;margin:auto; margin: auto;position:absolute;top:0;left:0;right:0;bottom:0;max-width:100%;max-height:100%" width="144"></div></div></a></article></div><p>&nbsp;</p>
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<pubDate>Wed, 25 Jun 2025 21:13:59 +0900</pubDate>
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