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<title>Road to New Zealand</title>
<link>https://ameblo.jp/tetsuya-triathlon/</link>
<atom:link href="https://rssblog.ameba.jp/tetsuya-triathlon/rss20.xml" rel="self" type="application/rss+xml" />
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<description>何事にも楽しく挑戦！triathlon，trailruning，cookingThere is no genius that bests hard work.</description>
<language>ja</language>
<item>
<title>見積り</title>
<description>
<![CDATA[ 週末<div>時間があったので</div><div>ハイエースの見積りをとってきてみた</div><div><br></div><div><div><div><a href="https://stat.ameba.jp/user_images/20180717/22/tetsuya-triathlon/4a/02/j/o1080081014230960333.jpg"><img src="https://stat.ameba.jp/user_images/20180717/22/tetsuya-triathlon/4a/02/j/o1080081014230960333.jpg" border="0" width="400" height="300"></a></div><br></div><div><br></div>思ったより高かった・・・</div><div><br></div><div>原因は余計なオプションを</div><div>たくさん付けただからだろう</div><div><br></div><div>必要なオプションを精査し</div><div>買うためにはどうすればいいか</div><div>考えてみることにする</div>
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</description>
<link>https://ameblo.jp/tetsuya-triathlon/entry-12391475212.html</link>
<pubDate>Tue, 17 Jul 2018 20:15:52 +0900</pubDate>
</item>
<item>
<title>まずNZのことを知る</title>
<description>
<![CDATA[ <span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><font size="5">「彼を知り己を知れば、百戦して危うからず」</font></span><div><font size="5"><span style="-webkit-text-size-adjust: auto;"><br></span></font><div><span style="-webkit-text-size-adjust: auto;"><font size="5">という言葉もあるくらい</font></span></div><div><span style="-webkit-text-size-adjust: auto;"><font size="5">まず相手を知ろうということで</font></span></div><div><span style="-webkit-text-size-adjust: auto;"><font size="5">図書館へ行って借りてきてみた📚</font></span></div><div><span style="-webkit-text-size-adjust: auto;"><font size="5"><br></font></span></div><div><div id="50D847D6-9AAD-48E3-89BC-B632DF1770AE"><font size="5"><a href="https://stat.ameba.jp/user_images/20170923/23/tetsuya-triathlon/39/fe/j/o0480036014033824821.jpg"><img src="https://stat.ameba.jp/user_images/20170923/23/tetsuya-triathlon/39/fe/j/o0480036014033824821.jpg" border="0" width="400" height="300" alt="{50D847D6-9AAD-48E3-89BC-B632DF1770AE}"></a></font></div><font size="5"><br><span style="-webkit-text-size-adjust: auto;"><br></span></font></div><div><span style="-webkit-text-size-adjust: auto;"><br></span></div></div>
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</description>
<link>https://ameblo.jp/tetsuya-triathlon/entry-12313412810.html</link>
<pubDate>Sat, 23 Sep 2017 23:45:16 +0900</pubDate>
</item>
<item>
<title>#メガネ忘れた #でもケースは持っている #意味ないじゃん #スタバで #優雅な時間 #で...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-version="7" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:49.76851851851852% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BZXP3vmnAYW/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">#メガネ忘れた #でもケースは持っている #意味ないじゃん #スタバで #優雅な時間 #ではなく #ただの時間潰し</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">@metachan707がシェアした投稿 - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-09-23T00:22:19+00:00">2017 Sep 22 5:22pm PDT</time></p></div></blockquote><script async defer src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/tetsuya-triathlon/entry-12313199735.html</link>
<pubDate>Sat, 23 Sep 2017 09:22:55 +0900</pubDate>
</item>
<item>
<title>Run 0.8km</title>
<description>
<![CDATA[ 言い訳<div><br></div><div>1周0.8kmのコースを</div><div>周回するのだが</div><div>走って間も無く</div><div>発作が・・・<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/020.png" alt="ガーン" width="24" height="24"></div><div><br></div><div>今日は1周でやめにした<img src="https://stat100.ameba.jp/blog/ucs/img/char/char3/017.png" alt="ショボーン" width="24" height="24"></div><div><br></div><div>また明日からがんばろう</div><div><br></div><div><div id="A72EFE69-5404-421B-A1D4-82BBB0F84140"><a href="https://stat.ameba.jp/user_images/20170915/21/tetsuya-triathlon/ff/4f/j/o0480048014028038946.jpg"><img src="https://stat.ameba.jp/user_images/20170915/21/tetsuya-triathlon/ff/4f/j/o0480048014028038946.jpg" border="0" width="400" height="400" alt="{A72EFE69-5404-421B-A1D4-82BBB0F84140}"></a></div><br><br></div>
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</description>
<link>https://ameblo.jp/tetsuya-triathlon/entry-12311087647.html</link>
<pubDate>Fri, 15 Sep 2017 21:30:11 +0900</pubDate>
</item>
<item>
<title>#鶏めし #玉子焼き #チーズハンバーグ #豚肉焼き #ブロッコリー #中学生男子弁当 #...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-version="7" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BZC8vqMHpDb/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">#鶏めし #玉子焼き #チーズハンバーグ #豚肉焼き #ブロッコリー #中学生男子弁当 #カミさんの弁当 #体調崩し #無し #っで #自分の弁当は #相変わらず #残り物弁当なので #ひみつ</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">@metachan707がシェアした投稿 - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-09-15T03:10:22+00:00">2017 Sep 14 8:10pm PDT</time></p></div></blockquote><script async defer src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/tetsuya-triathlon/entry-12310954422.html</link>
<pubDate>Fri, 15 Sep 2017 12:12:25 +0900</pubDate>
</item>
<item>
<title>Run 1.6km</title>
<description>
<![CDATA[ <div><font size="5"><b>まずはできることからやってみた🏃💨</b><br></font></div><div><pre class="tw-data-text tw-ta tw-text-small" data-placeholder="翻訳" id="tw-target-text" data-fulltext="" style="border: none; padding: 0px 0.14em 0px 0px; position: relative; margin-top: 0px; margin-bottom: 0px; resize: none; overflow: hidden; width: 272px; word-wrap: break-word; height: 20px; margin-left: -3px !important; line-height: 20px !important;"><span lang="en" style="white-space: normal; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><font face="helvetica">First of all I tried to do because it can.</font></span></pre><pre class="tw-data-text tw-ta tw-text-small" data-placeholder="翻訳" id="tw-target-text" data-fulltext="" style="border: none; padding: 0px 0.14em 0px 0px; position: relative; margin-top: 0px; margin-bottom: 0px; resize: none; overflow: hidden; width: 272px; word-wrap: break-word; height: 20px; margin-left: -3px !important; line-height: 20px !important;"><span lang="en" style="white-space: normal; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><font face="helvetica" size="5"><br></font></span></pre></div><div><b><font size="5">続けることが大事</font></b></div><div><pre class="tw-data-text tw-ta tw-text-medium" data-placeholder="翻訳" id="tw-target-text" data-fulltext="" style="border: none; padding: 0px 0.14em 0px 0px; position: relative; margin-top: 0px; margin-bottom: 0px; resize: none; overflow: hidden; width: 272px; word-wrap: break-word; height: 24px; margin-left: -3px !important; line-height: 24px !important;"><span lang="en" style="white-space: normal; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><font face="helvetica">Important to continue.</font></span></pre></div><div><b><font size="5"><br></font></b></div><div><div id="92B30C54-3FC6-4E79-BE50-67142A1E1961"><b><font size="5"><a href="https://stat.ameba.jp/user_images/20170914/21/tetsuya-triathlon/dd/f8/j/o0480048014027377690.jpg"><img src="https://stat.ameba.jp/user_images/20170914/21/tetsuya-triathlon/dd/f8/j/o0480048014027377690.jpg" border="0" width="400" height="400" alt="{92B30C54-3FC6-4E79-BE50-67142A1E1961}"></a></font></b></div><div id="92B30C54-3FC6-4E79-BE50-67142A1E1961"><b><font size="5"><br></font></b></div><div id="92B30C54-3FC6-4E79-BE50-67142A1E1961"><b><font size="5"><br></font></b></div><div id="92B30C54-3FC6-4E79-BE50-67142A1E1961"><font size="5"><b>&nbsp;</b></font></div><b><font size="5"><br></font></b><br></div>
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</description>
<link>https://ameblo.jp/tetsuya-triathlon/entry-12310804780.html</link>
<pubDate>Thu, 14 Sep 2017 22:00:42 +0900</pubDate>
</item>
<item>
<title>#カツレツ #ほうれん草とコーン炒め #玉子焼き #ミートボール #ウインナー #クリーム...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-version="7" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BY9zffKHY3N/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">#カツレツ #ほうれん草とコーン炒め #玉子焼き #ミートボール #ウインナー #クリームコロッケ #中学生男子弁当 #カミさんの弁当 #久しぶりに弁当作り復活 #自分の弁当は #残り物弁当なので #ひみつ</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">@metachan707がシェアした投稿 - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-09-13T03:13:19+00:00">2017 Sep 12 8:13pm PDT</time></p></div></blockquote><script async defer src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/tetsuya-triathlon/entry-12310376227.html</link>
<pubDate>Wed, 13 Sep 2017 12:14:12 +0900</pubDate>
</item>
<item>
<title>#次男 #swim #スイム #練習 #さがみはらグリーンプール #グリーンプール</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-version="7" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BYh5QYwHw4b/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">@metachan707がシェアした投稿</a> - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-09-02T07:04:57+00:00">2017 Sep 2 12:04am PDT</time></p></div></blockquote><script async defer src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/tetsuya-triathlon/entry-12307028011.html</link>
<pubDate>Sat, 02 Sep 2017 16:05:47 +0900</pubDate>
</item>
<item>
<title>#初 #1人 #スターバックス #starbucks #アレンジ #できるらしいが #よく...</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-version="7" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:49.76851851851852% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BX9FliVn0Bg/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">#初 #1人 #スターバックス #starbucks #アレンジ #できるらしいが #よくわからないので #仕方なく #ブラックコーヒー #ミルクも入れられない</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">@metachan707がシェアした投稿 - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-08-19T00:00:48+00:00">2017 Aug 18 5:00pm PDT</time></p></div></blockquote><script async defer src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/tetsuya-triathlon/entry-12302770300.html</link>
<pubDate>Sat, 19 Aug 2017 09:02:46 +0900</pubDate>
</item>
<item>
<title>#tokyotower #東京タワー #夜景 #ドライブデート</title>
<description>
<![CDATA[ <blockquote class="instagram-media" data-instgrm-version="7" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:37.5% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BXwq8s5naSe/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">@metachan707がシェアした投稿</a> - <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-08-14T04:17:09+00:00">2017 Aug 13 9:17pm PDT</time></p></div></blockquote><script async defer src="https://platform.instagram.com/en_US/embeds.js"></script>
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</description>
<link>https://ameblo.jp/tetsuya-triathlon/entry-12301425632.html</link>
<pubDate>Mon, 14 Aug 2017 13:18:11 +0900</pubDate>
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