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<title>v-nata</title>
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<description>双極性障害Ⅱ型 / 統合失調症 / 解離性同一性障害 / ADHD / ASD(軽度)</description>
<language>ja</language>
<item>
<title>ぶいちは完璧主義なのか？</title>
<description>
<![CDATA[ <p class="p1" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">完璧主義ってどうやったら直る？</span></p><p class="p1" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">そもそもぶいちは完璧主義なのか…？</span></p><p class="p2" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 29px; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br></p><p class="p1" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">①バイトでミスをしたら落ち込む</span></p><p class="p1" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">②言ってはいけないことを言ってしまって落ち込む</span></p><p class="p1" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">③物事の道筋、結果への強い理想がある</span></p><p class="p2" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 29px; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br></p><p class="p1" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">①と②は、自分が発達障害なのを許せないからだと思う</span></p><p class="p2" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 29px; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br></p><p class="p1" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">③に関して、｢理想｣はあれど｢絶対にこうしなくてはならない｣とか｢理想通りにならなかった(落ち込み)｣は無いんだよな</span></p><p class="p2" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 29px; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br></p><p class="p1" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">ぶいちにとっての｢ミス｣ってなんだろうか</span></p><p class="p2" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 29px; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br></p><p class="p1" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">バイトなら商品補充や洗うべき物を忘れるなどの不注意？</span></p><p class="p1" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">日常生活でも不注意かなぁ、家の鍵を忘れるとか</span></p><p class="p2" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 29px; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br></p><p class="p1" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">この間は病院にスマホを忘れて、｢ストラテラを飲むタイミングを朝に移動させよう！｣｢増量は出来ないねー｣って感じだったんだけど、スマホを忘れたことを伝えたら主治医が｢増やそっか…｣ってなってた</span></p><p class="p2" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 29px; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br></p><p class="p1" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">あっでも、｢バイトは休んじゃいけない｣っていう強迫観念じみた考え？もある</span></p><p class="p2" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 29px; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br></p><p class="p1" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">ｳｰﾝ分からんなぁ</span></p><p class="p1" style="font-width: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">完璧主義じゃないのかも！解決解決！</span></p>
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</description>
<link>https://ameblo.jp/v-nata/entry-12964117825.html</link>
<pubDate>Sat, 25 Apr 2026 15:50:15 +0900</pubDate>
</item>
<item>
<title>色々たくさん書いてる</title>
<description>
<![CDATA[ <p>ぶいちは人に対して「どこが嫌い」が把握出来ない！</p><p><br></p><p>「なんか嫌い、でもなんで嫌いなのか分からない」</p><p>「なんか苦手、でもなんで苦手なのか分からない」</p><p>って感じ</p><p><br></p><p>ど〜〜〜〜〜したら良いんだ！？と思いつつ、</p><p><br></p><p>「ここは相性が良い」「ここは反り/価値観が合わない」</p><p>で考えると把握しやすいな〜ということに気付いた</p><p>(実践出来てるかどうかは別として)</p><p><br></p><p>最近も「好き！」ってなってた人に1つの地雷を踏まれて、「全部嫌い！」ってなった</p><p>何でなんだろうなぁ</p><p>仕方ないことと言えば仕方ないこと？そういう性格とも言える</p><p><br></p><p>この性格…というか思考の矯正がしたい</p><p>どうしたらいいんだろうか？</p><p><br></p><p>でも自己開示をすることで相手と距離を縮めたり、すぐに心を開いちゃうところは改善すべきだなぁ…と思う</p><p><br></p><p>最近よく電話してる友達と、「ぶいちは精神年齢が低い」「言動が幼い」って話をした</p><p><br></p><p>「なんで！？」「なんでそんなこと言うの！」「えーっ」</p><p>ってよく使うから！</p><p><br></p><p>でも友達には「幼いところもあるけど大人びてるところもあるよ」って言われた</p><p><br></p><p>自覚が無い…</p><p><br></p><p>「どこが嫌い」を把握出来ないのは精神年齢が幼いからなのか？ｳｰﾝ</p><p><br></p><p>出来たら仲の良い人たちだけを集めた閉鎖的な空間で生きていたいけど、その閉鎖的な空間に新たなる人を集めたくなる</p><p><br></p><p>よく言えば好奇心旺盛、悪く言えば考え無しとか？</p><p><br></p><p>人の見極めってどうしたらいいんだろうなぁ</p><p>出来たら初対面の人に対して壁も作りたくないし…</p><p><br></p><p>初対面で壁があると、お互い気を使っちゃって気まずくならない？</p><p>それが嫌なんだよねぇ、相手に気苦労をかけたくない</p><p><br></p><p>いきなり2人きりになるとそりゃどうしても気まずくなるけどさ</p><p>それはどうしようもない！</p><p><br></p><p>こういう感情とも折り合いを付けて落とし所を見付けて、この問題とも向き合っていけたらいいなぁ</p>
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</description>
<link>https://ameblo.jp/v-nata/entry-12963535775.html</link>
<pubDate>Sun, 19 Apr 2026 21:28:12 +0900</pubDate>
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