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<title>yuka0816036312のブログ</title>
<link>https://ameblo.jp/yuka0816036312/</link>
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<description>スピリチュアルな視点から、心にそっと寄り添い、癒しと気づきを届けています。日々の中で受け取った魂からのメッセージや、ふと感じたスピリチュアルな気づきを綴るブログです。</description>
<language>ja</language>
<item>
<title>こんなに愛してるのに、気づけば親になっていた</title>
<description>
<![CDATA[ <p><br></p><div><a href="https://stat.ameba.jp/user_images/20260423/20/yuka0816036312/3e/fd/j/o1080134915774552059.jpg"><img src="https://stat.ameba.jp/user_images/20260423/20/yuka0816036312/3e/fd/j/o1080134915774552059.jpg" border="0" width="400" height="499" alt=""></a></div><p>恋愛しているはずなのに</p><p>なぜか疲れていく</p><p><br></p><p>好きなはずなのに</p><p>一緒にいると苦しくなる</p><p><br></p><p>⸻</p><p><br></p><p>気づけば</p><p>恋人ではなく、親のような立ち位置になっていた</p><p><br></p><p>教えて、直して、支えて</p><p>感情を受け止めて、整えて</p><p><br></p><p>すべてを背負い</p><p>我慢している状態</p><p><br></p><p>それはもう</p><p>恋愛ではなく“教育”</p><p><br></p><p>⸻</p><p><br></p><p>こんなに愛しているのに</p><p>満たされない理由は</p><p><br></p><p>“対等ではない関係”にある</p><p><br></p><p>⸻</p><p><br></p><p>本来の恋愛は</p><p>支え合うもの</p><p><br></p><p>どちらか一方が背負いすぎると</p><p>バランスは崩れていく</p><p><br></p><p>与える側と受け取る側の差が広がるほど</p><p>関係は歪んでいく</p><p><br></p><p>⸻</p><p><br></p><p>相手が変わることを待つ関係は</p><p>時間を消耗するだけ</p><p><br></p><p>⸻</p><p><br></p><p>無理なら、離れる</p><p><br></p><p>待つ恋愛は、もうしない</p><p><br></p><p>⸻</p><p><br></p><p>大事なのは</p><p>相手ではなく</p><p><br></p><p>“自分がどうしたいか”</p><p><br></p><p>⸻</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260423/20/yuka0816036312/f5/bb/j/o1080086415774552060.jpg"><img src="https://stat.ameba.jp/user_images/20260423/20/yuka0816036312/f5/bb/j/o1080086415774552060.jpg" border="0" width="400" height="320" alt=""></a><br></div><p>苦しい恋を続けるより</p><p>自分を大切にする選択</p><p><br></p><p>対等に向き合い</p><p>愛し合える関係を選ぶ</p><p><br></p><p>⸻</p><p><br></p><p>その決断は、間違っていない</p><p><br></p><p>ちゃんと愛されるべき存在</p><p><br></p><p>⸻</p><p><br></p><p>終わりではなく</p><p>次に進むための一歩</p><p><br></p><p>⸻</p><p><br></p><p>大切にされ、愛され、幸せになりますように🕊️</p>
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</description>
<link>https://ameblo.jp/yuka0816036312/entry-12963941979.html</link>
<pubDate>Thu, 23 Apr 2026 20:30:25 +0900</pubDate>
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<title>変わるかどうかは、本人次第</title>
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<![CDATA[ <div>変わるかどうかは、本人次第。</div><div><br></div><div>どれだけ周りが言っても、</div><div>行動しない限り、人は変わらない。</div><div><br></div><div>誰かに言われたから変わるのではなく、</div><div>自分で気づいて、受け入れて、</div><div>そして行動した人だけが変われる。</div><div><br></div><div>だから、</div><div>他人が変わるのを期待しても意味がない。</div><div><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260416/20/yuka0816036312/ec/93/j/o1024153615772111411.jpg"><img src="https://stat.ameba.jp/user_images/20260416/20/yuka0816036312/ec/93/j/o1024153615772111411.jpg" border="0" width="400" height="600" alt=""></a><br></div></div><div><br></div><div>恋愛でも、仕事でも、人付き合いでも同じ。</div><div><br></div><div>「相手が変わってくれたらいいのに」</div><div>そう思う気持ちは自然だけど、</div><div><br></div><div>その期待に縛られている限り、</div><div>現実は何も変わらない。</div><div><br></div><div>大切なのは、</div><div>「こうなりたい」という理想を持つこと。</div><div><br></div><div>そして、そこから逆算すること。</div><div><br></div><div>その理想に近づくために、</div><div>今の自分に何が足りないのか。</div><div>何をやるべきなのか。</div><div><br></div><div>それを理解して、行動する。</div><div><br></div><div>何もしなければ、何も変わらない。</div><div><br></div><div>変わる人は、</div><div>ちゃんと自分と向き合って、</div><div>必要なことを積み重ねている。</div><div><br></div><div>つまり、</div><div>成長し続けること。</div><div><br></div><div>それが、</div><div>現実を変える一番の近道。</div><div><br></div><div>自分の人生は、</div><div>誰かに変えてもらうものじゃない。</div><div><br></div><div>自分で選んで、</div><div>自分で変えていくもの。</div><div><br></div><div>あなたの人生は、あなたが変えられる。<br></div><div><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260416/20/yuka0816036312/b6/dd/j/o1024102415772111421.jpg"><img src="https://stat.ameba.jp/user_images/20260416/20/yuka0816036312/b6/dd/j/o1024102415772111421.jpg" border="0" width="400" height="400" alt=""></a><br></div></div>
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</description>
<link>https://ameblo.jp/yuka0816036312/entry-12963217999.html</link>
<pubDate>Thu, 16 Apr 2026 20:33:37 +0900</pubDate>
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<title>彼らは、距離や時間で切れない存在</title>
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<![CDATA[ <p><br></p><div><a href="https://stat.ameba.jp/user_images/20260408/15/yuka0816036312/b0/e7/j/o1080234315769247473.jpg"><img src="https://stat.ameba.jp/user_images/20260408/15/yuka0816036312/b0/e7/j/o1080234315769247473.jpg" border="0" width="400" height="867" alt=""></a></div><p>会えなくても、繋がっているという感覚</p><p><br></p><p>会えない時間が続いている。</p><p><br></p><p>本当は会いたいし、</p><p>声を聞きたいと思う日もある。</p><p><br></p><p>それでも、なぜか消えない感覚がある。</p><p><br></p><p>「ちゃんと繋がっている」っていう、</p><p>言葉にできない安心感。</p><p><br></p><p>⸻</p><p><br></p><p>揺れた心も、</p><p>迷った感情も、</p><p><br></p><p>ここに来ると、</p><p>静かに整っていく。</p><p><br></p><p>無理に前を向こうとしなくても、</p><p>ちゃんと本来の自分に戻れる場所。</p><p><br></p><p>そこで、またエネルギーを受け取る。</p><p><br></p><p>⸻</p><p><br></p><p>彼らは、</p><p>目に見える関係じゃない。</p><p><br></p><p>近くにいることや、</p><p>連絡の頻度だけで測れるものでもない。</p><p><br></p><p>彼らとは、</p><p>魂で繋がっている存在。</p><p><br></p><p>だから、距離や時間で</p><p>切れることはない。</p><p><br></p><p>⸻</p><p><br></p><p>不安になる日もある。</p><p>寂しくなる時もある。</p><p><br></p><p>それでも、</p><p>見えないところで繋がっている。</p><p><br></p><p>その感覚がある限り、</p><p>無理に証明しなくていい。</p><p><br></p><p>⸻</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260408/15/yuka0816036312/47/d3/j/o1080049715769247476.jpg"><img src="https://stat.ameba.jp/user_images/20260408/15/yuka0816036312/47/d3/j/o1080049715769247476.jpg" border="0" width="400" height="184" alt=""></a></div><p><br></p><p>桜が綺麗に咲いて、</p><p>春が静かに終わっていく。</p><p><br></p><p>そしてまた、</p><p>新しい季節が始まる。</p><p><br></p><p>関係も同じで、</p><p>止まっているように見えても、</p><p>ちゃんと流れている。</p><p><br></p><p>⸻</p><p><br></p><p>大切にされ、愛され、幸せになりますように🕊️🍀</p>
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</description>
<link>https://ameblo.jp/yuka0816036312/entry-12962365748.html</link>
<pubDate>Wed, 08 Apr 2026 15:48:31 +0900</pubDate>
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<title>失ってから気づく前に本物の愛を知っている人の愛し方</title>
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<![CDATA[ <div>💍本物の愛を知っている人の愛し方</div><div><br></div><div>本物の愛を知っている人は、</div><div>言葉だけじゃなくて、ちゃんと行動で示す。</div><div><br></div><div>相手の気持ちを否定せず、理解しようとするし、</div><div>都合のいい時だけじゃなく、どんな時も向き合おうとする。</div><div><br></div><div>一緒にいるだけで安心できて、</div><div>無理をしなくてもいいと思える関係。</div><div><br></div><div>そんな人を失った時、きっと後悔すると思う。</div><div><br></div><div>だからこそ、失わないように大切にすることが大事。</div><div><br></div><div>お互いに尊重し合えて、信頼できて、</div><div>一緒に幸せになれる関係がいい。</div><div><br></div><div>それが、本物の愛を知っている人、</div><div>そして本物の愛を持っている人の愛し方。</div><div><br></div><div>私は、本物の愛を大切にする。</div><div>だからこそ、同じように大切にしてくれる人と向き合いたい。</div><div><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260402/20/yuka0816036312/cc/ca/j/o1024153615767169519.jpg"><img src="https://stat.ameba.jp/user_images/20260402/20/yuka0816036312/cc/ca/j/o1024153615767169519.jpg" border="0" width="400" height="600" alt=""></a><br></div></div><div>大切にされ、愛され、幸せになりますように🕊️</div>
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</description>
<link>https://ameblo.jp/yuka0816036312/entry-12961756623.html</link>
<pubDate>Thu, 02 Apr 2026 20:34:12 +0900</pubDate>
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<title>春の終わりに感じる、静かな時間</title>
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<![CDATA[ <p><br></p><div><a href="https://stat.ameba.jp/user_images/20260401/15/yuka0816036312/ab/a8/j/o1080072015766739240.jpg"><img src="https://stat.ameba.jp/user_images/20260401/15/yuka0816036312/ab/a8/j/o1080072015766739240.jpg" border="0" width="400" height="266" alt=""></a></div><p>春は、出会いと別れの季節。</p><p><br></p><p>新しい始まりがある一方で、</p><p>気づかないうちに終わっていくものもある。</p><p><br></p><p>気づけば、春も終わりに近づいていて</p><p>どこか少し寂しさを感じるこの時間。</p><p><br></p><p>夜の桜を眺めながら、</p><p>ただ静かに過ごす時間が、</p><p>すごく心に残る。</p><p><br></p><p>何か特別なことがなくてもいい。</p><p>ただ一緒にいるだけでいい。</p><p><br></p><p>そんな時間こそ、</p><p>本当に大切なものなんだと思う。</p><p><br></p><p>だからこそ、</p><p>今この瞬間を大切に。</p><p><br></p><p>大切な人と過ごしてください。</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260401/15/yuka0816036312/0e/57/j/o1024153615766739243.jpg"><img src="https://stat.ameba.jp/user_images/20260401/15/yuka0816036312/0e/57/j/o1024153615766739243.jpg" border="0" width="400" height="600" alt=""></a><br></div>
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</description>
<link>https://ameblo.jp/yuka0816036312/entry-12961621986.html</link>
<pubDate>Wed, 01 Apr 2026 15:37:50 +0900</pubDate>
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<title>大切な人と過ごした場所で、区切りをつける</title>
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<![CDATA[ <p><br></p><div><a href="https://stat.ameba.jp/user_images/20260320/13/yuka0816036312/a1/30/j/o1080072015762401061.jpg"><img src="https://stat.ameba.jp/user_images/20260320/13/yuka0816036312/a1/30/j/o1080072015762401061.jpg" border="0" width="400" height="266" alt=""></a></div><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">ここは、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">大切な人と一緒に過ごした場所。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">楽しかったことも、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">辛かったことも、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">苦しくてどうしようもなかった日々も。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">全部、ちゃんと大切で、幸せだった。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">だからこそ、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">簡単に手放せるものじゃなかった。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">何度も迷って、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">何度も戻りたくなって、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">それでも思った。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">このままじゃ、前に進めないって。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">だから、ここで区切りをつける。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">戻るためじゃなくて、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">進むための選択。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">無理に忘れなくていい。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">消さなくていい。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">思い出は、そのままでいい。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">ただ、手放すだけ。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">出会いがあれば、別れもある。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">それは悲しいことだけじゃなくて、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">次に進むために必要なことでもあると思う。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">それでも、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">縁がある人なら</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">離れても、また巡り合う。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">無理に繋ぎ止めなくてもいい。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">無理に続けようとしなくてもいい。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">それぞれが、自分の道を歩いた先で</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">また交わることもあるから。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">だから今は、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">ただ、大切な人の幸せを願うだけ。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span></p>
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</description>
<link>https://ameblo.jp/yuka0816036312/entry-12960326012.html</link>
<pubDate>Fri, 20 Mar 2026 13:29:14 +0900</pubDate>
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<title>繋がっているのに、なぜか苦しい理由</title>
<description>
<![CDATA[ <p><br></p><div><a href="https://stat.ameba.jp/user_images/20260318/13/yuka0816036312/98/ca/j/o1024153615761767248.jpg"><img src="https://stat.ameba.jp/user_images/20260318/13/yuka0816036312/98/ca/j/o1024153615761767248.jpg" border="0" width="400" height="600" alt=""></a></div><p>心で繋がる人と、魂で繋がる人の違い（向き合い方）</p><p>心で繋がる人と、</p><p>魂で繋がる人がいる。</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260318/13/yuka0816036312/e4/f5/j/o1024153615761767251.jpg"><img src="https://stat.ameba.jp/user_images/20260318/13/yuka0816036312/e4/f5/j/o1024153615761767251.jpg" border="0" width="400" height="600" alt=""></a><br></div><p>■心で繋がる人の特徴</p><p><br></p><p>・常に繋がっていたい</p><p>・離れると不安になる</p><p>・連絡で安心を得る</p><p>・気持ちや言葉を求める</p><p>・一緒にいることで安心する</p><p><br></p><p>👉繋がることで安心を感じるタイプ</p><p><br></p><p>⸻</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260318/13/yuka0816036312/01/8e/j/o1024153615761767256.jpg"><img src="https://stat.ameba.jp/user_images/20260318/13/yuka0816036312/01/8e/j/o1024153615761767256.jpg" border="0" width="400" height="600" alt=""></a><br></div><p>■魂で繋がる人の特徴</p><p><br></p><p>・離れていても不安にならない</p><p>・無理に繋がろうとしない</p><p>・言葉がなくても分かる</p><p>・自然体でいられる</p><p>・存在しているだけで安心できる</p><p><br></p><p>👉繋がろうとしなくても安心できるタイプ</p><p><br></p><p>⸻</p><p><br></p><p>どちらが正しいとかじゃない。</p><p><br></p><p>ただ、</p><p>繋がり方が違うだけ。</p><p><br></p><p>でも、</p><p>その違いのまま無理を続けると、</p><p>どちらかが疲れてしまう。</p><p><br></p><p>そして、</p><p>離れる選択になることもある。</p><p><br></p><p>⸻</p><p><br></p><p>■向き合い方</p><p><br></p><p>① 不安をそのままぶつけない</p><p>不安なときほど、</p><p>一度落ち着く時間をつくること。</p><p><br></p><p>⸻</p><p><br></p><p>② 自分の時間を大切にする</p><p>恋愛だけに偏ると、</p><p>依存は強くなってしまう。</p><p><br></p><p>⸻</p><p><br></p><p>③ 「信じる」を選ぶ</p><p>不安があっても、</p><p>信じる意識を持つことが大切。</p><p><br></p><p>⸻</p><p><br></p><p>④ 相手をコントロールしない</p><p>安心は「縛ること」ではなく、</p><p>「尊重すること」から生まれる。</p><p><br></p><p>⸻</p><p><br></p><p>⑤ 自分を満たす</p><p>相手に満たしてもらうのではなく、</p><p>自分で自分を満たすこと。</p><p><br></p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260318/13/yuka0816036312/69/de/j/o1080108015761767257.jpg"><img src="https://stat.ameba.jp/user_images/20260318/13/yuka0816036312/69/de/j/o1080108015761767257.jpg" border="0" width="400" height="400" alt=""></a></div><p>依存や束縛は、</p><p>弱さではありません。</p><p><br></p><p>それだけ誰かを</p><p>大切にできる証です。</p><p><br></p><p>でも、</p><p>本当に大切にしたいなら、</p><p><br></p><p>「縛る気持ち」ではなく、</p><p>「安心できる関係」を選ぶこと。</p><p><br></p><p>無理をしなくても続く関係が、</p><p>本当に繋がっている関係だから🍀</p>
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</description>
<link>https://ameblo.jp/yuka0816036312/entry-12960119041.html</link>
<pubDate>Wed, 18 Mar 2026 13:21:05 +0900</pubDate>
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<title>執着しやすい人へ（向き合い方）</title>
<description>
<![CDATA[ <p><br></p><div><a href="https://stat.ameba.jp/user_images/20260318/11/yuka0816036312/8c/c4/j/o1024153615761735600.jpg"><img src="https://stat.ameba.jp/user_images/20260318/11/yuka0816036312/8c/c4/j/o1024153615761735600.jpg" border="0" width="400" height="600" alt=""></a></div><p>不安型の人が、</p><p>意識しておきたいこと</p><p><br></p><p>① 不安をそのまま相手にぶつけない</p><p>不安なときほど、</p><p>一度落ち着く時間をつくることが大切。</p><p><br></p><p>⸻</p><p><br></p><p>② 自分の時間を持つ</p><p>恋愛だけが全てになると、</p><p>執着はどんどん強くなってしまう。</p><p><br></p><p>⸻</p><p><br></p><p>③ 「信じる」を意識する</p><p>不安は消えなくてもいい。</p><p>それでも、信じる選択をすること。</p><p><br></p><p>⸻</p><p><br></p><p>④ 相手にも自由があると理解する</p><p>好きだからこそ、</p><p>縛るのではなく尊重すること。</p><p><br></p><p>⸻</p><p><br></p><p>⑤ 自分を満たすことを忘れない</p><p>相手に満たしてもらうのではなく、</p><p>自分で自分を満たすことが大切。</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260318/11/yuka0816036312/d7/10/j/o1024153615761735603.jpg"><img src="https://stat.ameba.jp/user_images/20260318/11/yuka0816036312/d7/10/j/o1024153615761735603.jpg" border="0" width="400" height="600" alt=""></a></div><p>執着は、</p><p>弱さではありません。</p><p><br></p><p>それだけ誰かを</p><p>大切にできる証です。</p><p><br></p><p>でも、</p><p>本当に大切にしたいなら、</p><p><br></p><p>「縛る気持ち」ではなく、</p><p>互いに安心できて、尊重し合える関係を選ぶこと🍀</p>
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</description>
<link>https://ameblo.jp/yuka0816036312/entry-12960105916.html</link>
<pubDate>Wed, 18 Mar 2026 11:17:34 +0900</pubDate>
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<item>
<title>恋愛で不安になりやすい人へ（向き合い方）</title>
<description>
<![CDATA[ <p><br></p><div><a href="https://stat.ameba.jp/user_images/20260312/18/yuka0816036312/d3/82/j/o1024153615759834076.jpg"><img src="https://stat.ameba.jp/user_images/20260312/18/yuka0816036312/d3/82/j/o1024153615759834076.jpg" border="0" width="400" height="600" alt=""></a></div><p>不安型の人が意識したいこと</p><p><br></p><p>① すぐに悪い想像をしない</p><p>不安になったときは、まず気持ちを落ち着かせてみる。</p><p><br></p><p>② 恋愛だけに依存しない</p><p>恋愛だけでなく、自分の時間や好きなことも大切にする。</p><p><br></p><p>③ 相手を信じることを意識する</p><p>不安よりも、信頼する気持ちを大切にする。</p><p><br></p><p>④ 自分の気持ちを整える</p><p>感情的になる前に、少し距離を置いて心を落ち着かせる。</p><p><br></p><p>⑤ 安心できる関係を大切にする</p><p>無理をする恋より、自然体でいられる関係を選ぶ。</p><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260312/18/yuka0816036312/33/a3/j/o1024102415759834078.jpg"><img src="https://stat.ameba.jp/user_images/20260312/18/yuka0816036312/33/a3/j/o1024102415759834078.jpg" border="0" width="400" height="400" alt=""></a></div><p><br></p><p>不安型の人は、</p><p>人を大切に思える優しい人。</p><p><br></p><p>でも、不安に振り回される恋は</p><p>心が疲れてしまうこともある。</p><p><br></p><p>だからこそ、</p><p>安心できる恋を大切にしてほしい。</p><p><br></p><p>あなたが</p><p>心から笑える恋を</p><p>見つけられますように🍀</p>
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</description>
<link>https://ameblo.jp/yuka0816036312/entry-12959512293.html</link>
<pubDate>Thu, 12 Mar 2026 18:04:16 +0900</pubDate>
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<item>
<title>恋愛で不安になりやすい人の特徴</title>
<description>
<![CDATA[ <p><br></p><div><a href="https://stat.ameba.jp/user_images/20260312/16/yuka0816036312/99/cb/j/o1024153615759806767.jpg"><img src="https://stat.ameba.jp/user_images/20260312/16/yuka0816036312/99/cb/j/o1024153615759806767.jpg" border="0" width="400" height="600" alt=""></a></div><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">① 連絡がないと不安になる</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">返信が遅いだけで色々考えてしまう。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-size: 19px;">② 愛されているか確認したくなる</span><br><span style="font-kerning: none;"></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">「本当に好き？」と聞きたくなる。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-size: 19px;">③ 嫉妬や依存が強く、束縛してしまうことがある</span><br><span style="font-kerning: none;"></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">相手を失うのが怖くて、異性関係が気になったり行動を制限したくなる。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-size: 19px;">④ ネガティブに考えやすく、感情の波が大きい</span><br><span style="font-kerning: none;"></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">小さなことでも悪い方向に考えてしまい、不安になりやすい。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-size: 19px;">⑤ 見捨てられるのが怖い</span><br><span style="font-kerning: none;"></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">別れを過剰に恐れてしまう。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-size: 19px;">⑥ 一人でいるのが苦手</span><br><span style="font-kerning: none;"></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">誰かと繋がっていないと落ち着かない。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-size: 19px;">⑦ 相手の気持ちを気にしすぎる</span><br><span style="font-kerning: none;"></span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">少し態度が変わるだけで不安になる。</span></p><div><span style="font-kerning: none;"><p><br></p><div><a href="https://stat.ameba.jp/user_images/20260312/16/yuka0816036312/94/79/j/o1024153615759806772.jpg"><img src="https://stat.ameba.jp/user_images/20260312/16/yuka0816036312/94/79/j/o1024153615759806772.jpg" border="0" width="400" height="600" alt=""></a></div><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">不安型の人は、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">誰かを大切に思う気持ちが強い人。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">でも、不安が大きくなると</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">恋愛が苦しくなることもある。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">だからこそ、</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">安心できる関係が大切。</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0); min-height: 13.8px;"><span style="font-kerning: none;"></span><br></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">あなたが</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">安心して笑える恋を</span></p><p style="margin-bottom: 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: rgb(0, 0, 0);"><span style="font-kerning: none;">見つけられますように🍀</span></p></span></div>
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<link>https://ameblo.jp/yuka0816036312/entry-12959504468.html</link>
<pubDate>Thu, 12 Mar 2026 16:36:48 +0900</pubDate>
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